|
Reis Mediterran auf 3x
|
83 |
151 kcal |
182 kcal |
32.4 g |
3.4 g |
4.3 g |
|
Erbsensuppe
|
350 |
140 kcal |
40 kcal |
6.1 g |
4.3 g |
0.4 g |
|
Pang.Filet m.Reis und Gemüse
|
340 |
326 kcal |
96 kcal |
11.5 g |
7.4 g |
2.3 g |
|
Knoblibrot
|
240 |
854 kcal |
356 kcal |
44 g |
9 g |
16 g |
|
Weissbrot
|
50 |
156 kcal |
313 kcal |
52 g |
10 g |
7 g |
|
Almased-Drink
|
200 |
250 kcal |
125 kcal |
8 g |
10 g |
4 g |
|
Spaghetti
|
100 |
158 kcal |
158 kcal |
30.9 g |
0 g |
0.9 g |
|
gulaschsuppe
|
400 |
568 kcal |
142 kcal |
22 g |
7.2 g |
2.8 g |
|
panini tomate mozarella
|
1 |
3 kcal |
300 kcal |
35 g |
20 g |
9 g |
|
McChicken
|
180 |
461 kcal |
256 kcal |
24 g |
12 g |
12 g |
|
gummifrüchte abc fruits lidl
|
100 |
197 kcal |
197 kcal |
61.5 g |
8 g |
0.15 g |
|
Appenzeller Classic
|
100 |
379 kcal |
379 kcal |
0 g |
31 g |
25 g |
|
gemischter Salat mit Thunfisch und Käse
|
300 |
300 kcal |
100 kcal |
4 g |
7 g |
7.5 g |
|
sprite netto
|
1250 |
462 kcal |
37 kcal |
9.1 g |
0 g |
0 g |
|
Rügener Badejunge der Leichte
|
20 |
43 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Schokocroissant
|
60 |
242 kcal |
404 kcal |
0 g |
0 g |
21.9 g |
|
Salatdressing, Joghurt
|
75 |
37 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
Geflügel-krakauer Lidl
|
80 |
110 kcal |
138 kcal |
1 g |
29 g |
2 g |
|
Spaghetti
|
100 |
351 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
Sechskorn-Müsli
|
40 |
134 kcal |
336 kcal |
65 g |
10 g |
4 g |
|
Red Bull Sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Alaska-Seelachsfilet TK
|
200 |
148 kcal |
74 kcal |
0 g |
16.7 g |
0.8 g |
|
Tiramisurolle
|
100 |
320 kcal |
320 kcal |
20 g |
10 g |
21 g |
|
Happy Day Maracuja
|
200 |
114 kcal |
56.8 kcal |
14.2 g |
0.2 g |
0.1 g |
|
Aprikosen, frisch o. Stein
|
50 |
20 kcal |
40 kcal |
8 g |
0 g |
0 g |
|
Schlemmerfilet à la Bordelaise
|
400 |
508 kcal |
127 kcal |
2.7 g |
13 g |
7.1 g |
|
Baronesse 13% Fett
|
18 |
45 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Bio Ravioli Ricotta e Spinaci
|
125 |
224 kcal |
179 kcal |
27 g |
8 g |
4.2 g |
|
Käse
|
20 |
18 kcal |
91 kcal |
0 g |
0 g |
5.6 g |
|
Pizza Schinken
|
175 |
327 kcal |
187 kcal |
20 g |
11 g |
7 g |
|
Ballastoos
|
50 |
170 kcal |
339 kcal |
66 g |
12 g |
3 g |
|
Erdbeer-Matsch
|
150 |
114 kcal |
76 kcal |
0 g |
3.9 g |
2.7 g |
|
Reissuppe
|
400 |
288 kcal |
72 kcal |
8 g |
3 g |
4 g |
|
Eierplätzchen Kaufland
|
200 |
724 kcal |
362 kcal |
78 g |
7.5 g |
3.1 g |
|
Wellnes Kirsch
|
1500 |
304 kcal |
20.3 kcal |
5 g |
0 g |
0 g |
|
Grichischer Salat
|
175 |
145 kcal |
83 kcal |
3 g |
5 g |
6 g |
|
Balsamico Dressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Fitnessriegel
|
50 |
193 kcal |
386 kcal |
36 g |
20 g |
18 g |
|
Jogurt mit Schokoflocken
|
150 |
190 kcal |
127 kcal |
0 g |
0 g |
0 g |
|
INJOY Vollkornbrot
|
25 |
60 kcal |
239 kcal |
27 g |
14 g |
8.7 g |
|
türk.bulgurzuber
|
300 |
225 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Baronesse
|
60 |
149 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Joghurt-Camembert (Die Schlanke Linie)
|
60 |
133 kcal |
222 kcal |
0 g |
24 g |
0 g |
|
Joghurt mager
|
150 |
58 kcal |
39 kcal |
0 g |
0 g |
0.1 g |
|
Gemüsepfanne Feinschmecker Art
|
200 |
120 kcal |
60 kcal |
5.8 g |
2.7 g |
2.9 g |
|
EM-Hamburger
|
160 |
374 kcal |
234 kcal |
25 g |
11 g |
10 g |
|
Dressing-Kräuter
|
40 |
114 kcal |
286 kcal |
7.3 g |
0.1 g |
28 g |
|
Vollkornbrötchen
|
50 |
130 kcal |
260 kcal |
35.6 g |
5.9 g |
10.4 g |
|
truthahn-gutswurst
|
150 |
284 kcal |
189 kcal |
1 g |
17 g |
13 g |
|
Mini Salami
|
25 |
94 kcal |
376 kcal |
1 g |
30 g |
28 g |
|
Schweine- Schnitzel
|
125 |
206 kcal |
165 kcal |
13 g |
17 g |
5 g |
|
Spitzen Langkorn Reis
|
100 |
349 kcal |
349 kcal |
78 g |
8 g |
0.6 g |
|
Jever Pilsener
|
500 |
195 kcal |
39 kcal |
3 g |
0 g |
0 g |
|
Dip
|
50 |
80 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
MC Sundae Schoko
|
146 |
274 kcal |
188 kcal |
30 g |
3 g |
6 g |
|
Sushi
|
50 |
70 kcal |
140 kcal |
20 g |
10 g |
2 g |
|
Blaubeermuffin
|
110 |
389 kcal |
354 kcal |
40 g |
2.5 g |
20 g |
|
Schmierkäse eckeLight
|
100 |
175 kcal |
175 kcal |
1 g |
2.5 g |
0 g |
|
Goulaschsuppe
|
400 |
600 kcal |
150 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Chicken Wrap Caesar
|
131 |
396 kcal |
302 kcal |
27 g |
18 g |
14 g |
|
Orientalischer couscous
|
100 |
119 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Karottenbrot von Aldi
|
55 |
104 kcal |
189 kcal |
32 g |
8.9 g |
2.8 g |
|
Wellness Birne
|
1500 |
180 kcal |
12 kcal |
2.8 g |
0 g |
0 g |
|
Milch 0,3
|
375 |
135 kcal |
36 kcal |
4.9 g |
3.4 g |
0.3 g |
|
Frischkäsezubereitung light
|
25 |
15 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Knusperlust
|
20 |
105 kcal |
525 kcal |
51.9 g |
9.5 g |
30.7 g |
|
Bierschinken (100 g - 35 mg Chol)
|
13 |
12 kcal |
94 kcal |
1 g |
16 g |
2.9 g |
|
Schinkenfleischwurst (100 g - 30 mg Chol.)
|
13 |
11 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
chinesische Mie-Nudeln
|
200 |
296 kcal |
148 kcal |
28 g |
6 g |
1 g |
|
Chicken McNuggets 9er (Portion)
|
161 |
380 kcal |
236 kcal |
16 g |
16 g |
12 g |
|
Coke-Light (0,5l)
|
500 |
5 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Gitterkartoffeln (1 Portion=182g)
|
182 |
546 kcal |
300 kcal |
30 g |
3 g |
19 g |
|
Curry Sauce
|
29 |
45 kcal |
155 kcal |
38 g |
0 g |
0 g |
|
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Pommes Frites (groß)
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Lachgummi Joghurt
|
4 |
13 kcal |
322 kcal |
74.9 g |
5.2 g |
0.2 g |
|
Fruchtjoghurt 0,1% Ananas
|
180 |
85 kcal |
47.3 kcal |
8.1 g |
3.5 g |
0.1 g |
|
Ciabatta
|
50 |
98 kcal |
196 kcal |
40.9 g |
4.1 g |
1.8 g |
|
Cappucchino
|
11 |
45 kcal |
410 kcal |
65.5 g |
9.4 g |
12.5 g |
|
Nescafé Espresso
|
1 |
0 kcal |
1 kcal |
0.2 g |
0.1 g |
0 g |
|
Minni dickmanns
|
83 |
346 kcal |
417 kcal |
63.5 g |
3.6 g |
16.5 g |
|
Thai-Suppe
|
390 |
133 kcal |
34 kcal |
3 g |
0 g |
1.6 g |
|
Hinterkochschinken
|
30 |
32 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
fleischwurst
|
15 |
32 kcal |
213 kcal |
1 g |
14 g |
17 g |
|
Natreen: Fruchtaufstrich Erdbeer-Rhabarber
|
15 |
14 kcal |
92 kcal |
21.1 g |
0.6 g |
0.2 g |
|
Apfelmus
|
100 |
76 kcal |
76 kcal |
15 g |
0.3 g |
0.1 g |
|
Frischkäse mit Kräutern 14,5 %
|
30 |
51 kcal |
171 kcal |
3 g |
7 g |
14.5 g |
|
Brot Fladenbrot
|
100 |
275 kcal |
275 kcal |
55.7 g |
9.1 g |
1.2 g |
|
hähnchen-minutenschnitzel lidl
|
400 |
372 kcal |
93 kcal |
0.4 g |
22 g |
0.4 g |
|
hähnchen mediterran leict verändert mit minute´nschnitzel au
|
32 |
18 kcal |
57 kcal |
0 g |
0 g |
0.5 g |
|
fruchtschnitte heidelbeer -vanille
|
135 |
446 kcal |
330 kcal |
72 g |
4.6 g |
2.6 g |
|
Double Cheesburger
|
200 |
588 kcal |
294 kcal |
22.7 g |
11.2 g |
17.6 g |
|
eis
|
100 |
171 kcal |
171 kcal |
0 g |
4 g |
0 g |
|
lolly
|
6 |
24 kcal |
397 kcal |
0 g |
0 g |
0 g |
|
Optiwell Pudding Schoko
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
Joghurt Lactosefrei
|
100 |
70 kcal |
70 kcal |
5.3 g |
4.2 g |
3.5 g |
|
Dinkel Kleie premium
|
5 |
7 kcal |
146 kcal |
10.7 g |
16 g |
4.4 g |
|
Käsebrötchen
|
70 |
200 kcal |
285 kcal |
31.2 g |
16.5 g |
10.7 g |
|
Pizzateig mit Paradeissoße
|
300 |
720 kcal |
240 kcal |
46 g |
8 g |
4 g |
|
Latte Macchiato
|
220 |
89 kcal |
40.5 kcal |
4 g |
2 g |
1.9 g |