|
Asia Chips
|
65 |
281 kcal |
433 kcal |
75 g |
1.8 g |
14 g |
|
big mäc
|
219 |
495 kcal |
226 kcal |
18 g |
12 g |
11 g |
|
Schoko&Sahne
|
90 |
108 kcal |
120 kcal |
0 g |
0 g |
4 g |
|
Asiatische Kohlsuppe mit Curry
|
400 |
80 kcal |
20 kcal |
3 g |
0.6 g |
0.6 g |
|
Camenbert light
|
30 |
52 kcal |
172 kcal |
0.3 g |
22.5 g |
9 g |
|
Kerrygold Butter
|
20 |
150 kcal |
748 kcal |
0.7 g |
0.7 g |
82.5 g |
|
Kartoffelsuppe
|
100 |
75 kcal |
75 kcal |
7.1 g |
2.4 g |
4.1 g |
|
Hühner-Nudeltopf
|
400 |
212 kcal |
53 kcal |
4.9 g |
2.8 g |
2.5 g |
|
Caramel Biscuit
|
58 |
271 kcal |
467 kcal |
56 g |
4.6 g |
25 g |
|
Gemüsemaultaschen
|
150 |
267 kcal |
178 kcal |
26.6 g |
8.1 g |
4.4 g |
|
Streichzwerge, Teewurst light
|
26 |
76 kcal |
293 kcal |
1 g |
16 g |
1 g |
|
Schnitzel mit Rahmkäse und spinat
|
120 |
252 kcal |
210 kcal |
20 g |
8 g |
11 g |
|
Kräuter Baguette
|
175 |
516 kcal |
295 kcal |
38.4 g |
7.8 g |
12.2 g |
|
Hamburger Royal TS
|
250 |
540 kcal |
216 kcal |
14 g |
11 g |
13 g |
|
Grilled Chicken Wrap
|
128 |
182 kcal |
142 kcal |
17 g |
12 g |
17 g |
|
Pommes Frites
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Fish & Dip (dampfgegart)
|
200 |
220 kcal |
110 kcal |
10 g |
8 g |
4.2 g |
|
Dickmann Negerkuss
|
16 |
7 kcal |
45 kcal |
11.3 g |
0.4 g |
1.8 g |
|
Fitness-Riegel free Apfel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Fischstäbchen
|
30 |
58 kcal |
195 kcal |
18 g |
13 g |
7.9 g |
|
Mc Sundae Eisbecher m. Schoko
|
139 |
264 kcal |
190 kcal |
30 g |
3 g |
6 g |
|
Cookie mit Nüssen
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Speisequark Kräuter fit
|
200 |
162 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
|
Wellness Himbeere
|
10 |
9 kcal |
91.5 kcal |
34 g |
0.6 g |
0.3 g |
|
Funghi
|
250 |
258 kcal |
103 kcal |
16 g |
3 g |
3 g |
|
Probiotische Drink
|
242 |
128 kcal |
53 kcal |
7.4 g |
3.3 g |
0.9 g |
|
Kleie Sticks
|
54 |
145 kcal |
268 kcal |
41 g |
14 g |
5.3 g |
|
Chicken Wrap
|
128 |
310 kcal |
242 kcal |
26 g |
11 g |
11 g |
|
Chicken Wrap
|
128 |
310 kcal |
242 kcal |
26 g |
11 g |
11 g |
|
Pizza Feta/Tomate
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Optiwell Joghurt
|
125 |
72 kcal |
58 kcal |
9.8 g |
4.5 g |
0.1 g |
|
Vogelnestli
|
260 |
1162 kcal |
447 kcal |
65 g |
6 g |
18 g |
|
Punica
|
200 |
30 kcal |
15 kcal |
2.9 g |
0.1 g |
0.1 g |
|
Backofenfrites Bio
|
300 |
474 kcal |
158 kcal |
23 g |
3 g |
6 g |
|
Fruit 2 day
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Nico Vanille
|
100 |
128 kcal |
128 kcal |
12.9 g |
5.8 g |
5.9 g |
|
Weißkrautsalat (100 g - 5 mg Chol)
|
100 |
71 kcal |
71 kcal |
10 g |
1 g |
3 g |
|
Granola
|
12 |
59 kcal |
495 kcal |
0 g |
0 g |
24.5 g |
|
bio-roggen-brötchen
|
70 |
164 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Brötchen: Toastbrötchen Bio Weizen
|
65 |
167 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Erdbbeerquark
|
250 |
298 kcal |
119 kcal |
6.66 g |
7.2 g |
6 g |
|
Jaffa Cake
|
12 |
45 kcal |
379 kcal |
69 g |
3 g |
10 g |
|
Express Mediterran
|
250 |
455 kcal |
182 kcal |
32.3 g |
3.5 g |
4.3 g |
|
Kartoffel-Topf mit Würstchen
|
400 |
292 kcal |
73 kcal |
7.1 g |
2.4 g |
3.8 g |
|
Mozzarelline WW
|
150 |
298 kcal |
199 kcal |
0.5 g |
22 g |
12 g |
|
Spitzbuben
|
280 |
1218 kcal |
435 kcal |
67 g |
5 g |
16 g |
|
Semmel
|
60 |
164 kcal |
274 kcal |
0 g |
0 g |
3.1 g |
|
Fertigprodukte Broccoli Gratin
|
40 |
198 kcal |
495 kcal |
45 g |
9 g |
31 g |
|
Ice Tea Green Lychee
|
500 |
170 kcal |
34 kcal |
8.2 g |
0.1 g |
0.1 g |
|
Pizza Salami
|
300 |
426 kcal |
142 kcal |
21.1 g |
9.3 g |
2.3 g |
|
Feta (Olymp Light)
|
50 |
104 kcal |
209 kcal |
1 g |
22 g |
13 g |
|
salat (selbstgem.)
|
50 |
50 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Meica Würstchen Lunch Linsen
|
465 |
414 kcal |
89 kcal |
10 g |
5.5 g |
4 g |
|
Traubensaft mit Wasser
|
500 |
175 kcal |
35 kcal |
0 g |
0 g |
0.1 g |
|
Naturjogurt
|
125 |
44 kcal |
35 kcal |
4.5 g |
4.3 g |
0 g |
|
Quark
|
100 |
45 kcal |
45 kcal |
3.4 g |
7.1 g |
0.3 g |
|
Yogho
|
100 |
61 kcal |
61 kcal |
0 g |
0 g |
0 g |
|
Latte Macchiato
|
300 |
184 kcal |
61.2 kcal |
5.7 g |
2.8 g |
3 g |
|
Ice Tea Pfirsich
|
250 |
90 kcal |
36 kcal |
8.7 g |
0.1 g |
0.1 g |
|
Mc Flurry mit Kit Kat
|
100 |
375 kcal |
375 kcal |
55 g |
7 g |
14 g |
|
Apfeltasche
|
85 |
195 kcal |
229 kcal |
33 g |
4 g |
9 g |
|
Fantakuchen
|
50 |
168 kcal |
337 kcal |
46.2 g |
6.3 g |
12.8 g |
|
Wildlachs-Filets
|
250 |
250 kcal |
100 kcal |
0 g |
21.8 g |
1.5 g |
|
Weißwürste
|
125 |
419 kcal |
335 kcal |
0 g |
15 g |
31 g |
|
Cab
|
330 |
135 kcal |
41 kcal |
7 g |
0 g |
0 g |
|
Eiweiß-Riegel
|
35 |
136 kcal |
388 kcal |
61 g |
14 g |
9.4 g |
|
Nudel/Tomate/Morzarella
|
278 |
211 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
Hamburger Royal TS
|
250 |
520 kcal |
208 kcal |
33 g |
30 g |
30 g |
|
Mexicana - pikanter Brotaufstrich
|
15 |
30 kcal |
201 kcal |
11.6 g |
7.5 g |
13.8 g |
|
Joghurt
|
115 |
118 kcal |
103 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Hollandaise Soße
|
150 |
603 kcal |
402 kcal |
3.8 g |
1.3 g |
42.4 g |
|
Frischkäse
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Käse
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Käse
|
30 |
99 kcal |
329 kcal |
0 g |
26 g |
25 g |
|
Thunfischsalat
|
160 |
312 kcal |
195 kcal |
9.5 g |
10 g |
13 g |
|
Latte Macchiato
|
200 |
52 kcal |
26 kcal |
2.4 g |
1.7 g |
2.4 g |
|
Weight Watchers - Kartoffelsalat mit Ei (100 g - 15 mg Chol
|
100 |
99 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Fleisch - Putenbrustfleisch-Spiesse (Gutfried) (100 g - 25 m
|
100 |
143 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Croissant Schoko
|
50 |
125 kcal |
250 kcal |
46 g |
8 g |
19 g |
|
Multi Vitamin
|
500 |
225 kcal |
45 kcal |
10.7 g |
0.1 g |
0.1 g |
|
corny free
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Kassler Kamm
|
100 |
171 kcal |
171 kcal |
0.9 g |
16.6 g |
11.4 g |
|
Chefsalat
|
220 |
200 kcal |
91 kcal |
1.7 g |
10.8 g |
4.6 g |
|
Süß WW Karamell-Nougat 2 Points
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Milchbrötchen
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Pommes gross
|
150 |
462 kcal |
308 kcal |
38 g |
4 g |
16 g |
|
Roggenbrot
|
100 |
186 kcal |
186 kcal |
35.2 g |
12.5 g |
2 g |
|
Schmand
|
100 |
242 kcal |
242 kcal |
0 g |
0 g |
0 g |
|
Lattela Erdbeer
|
500 |
215 kcal |
43 kcal |
10 g |
0.6 g |
0.1 g |
|
Indische Linsensuppe mit Curry
|
390 |
176 kcal |
45 kcal |
7.2 g |
2.5 g |
0.7 g |
|
Chili con Carne (Aldi)
|
310 |
273 kcal |
88 kcal |
10.7 g |
4.2 g |
3.2 g |
|
Bratkartoffeln mit mediterranen Kräutern
|
750 |
1088 kcal |
145 kcal |
24 g |
3 g |
4 g |
|
haferbrei
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Maissalat
|
400 |
292 kcal |
73 kcal |
0 g |
0 g |
1.6 g |
|
Wellness Salami
|
20 |
53 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Paprika Lyoner, light
|
25 |
49 kcal |
197 kcal |
2 g |
13 g |
2 g |
|
Käse
|
20 |
70 kcal |
350 kcal |
0.1 g |
16.4 g |
33 g |
|
Delikatessbohnen
|
150 |
34 kcal |
23 kcal |
4 g |
1.4 g |
0.2 g |
|
OptiwellControl Orange
|
100 |
44 kcal |
44 kcal |
3.6 g |
2.6 g |
2.1 g |
|
Erbsen Aldi
|
280 |
218 kcal |
78 kcal |
9.6 g |
5.2 g |
0.6 g |