|
Kräuter Quark (leicht)
|
200 |
146 kcal |
73 kcal |
4.3 g |
9 g |
2.2 g |
|
Tomatensauce
|
250 |
142 kcal |
57 kcal |
8.1 g |
3.6 g |
0.6 g |
|
fru fru
|
200 |
198 kcal |
99 kcal |
14.9 g |
3.7 g |
2.6 g |
|
Hummus
|
50 |
80 kcal |
160 kcal |
0 g |
0 g |
6.6 g |
|
Hummus
|
50 |
80 kcal |
160 kcal |
0 g |
0 g |
6.6 g |
|
Kaffee groß
|
200 |
56 kcal |
28 kcal |
0 g |
0 g |
0 g |
|
Backcamenbert
|
200 |
628 kcal |
314 kcal |
25 g |
13 g |
18 g |
|
Kadayif
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Gemüse-Putentopf
|
400 |
96 kcal |
24 kcal |
3.3 g |
1.6 g |
0.5 g |
|
Peynirli Pogaca
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
Croissant
|
70 |
297 kcal |
424 kcal |
41.7 g |
7.9 g |
23 g |
|
Dinkel-Grünkern Vollkornbrot
|
77 |
136 kcal |
176 kcal |
35 g |
5.8 g |
1.4 g |
|
Halva
|
5 |
31 kcal |
619.5 kcal |
50 g |
15 g |
40 g |
|
Chop Suey
|
300 |
345 kcal |
115 kcal |
0 g |
0 g |
0 g |
|
Kekse - Schoko Erdbeeren/Orangen
|
10 |
38 kcal |
380 kcal |
68 g |
2 g |
12 g |
|
Eiweiß-Shake-Pulver
|
30 |
106 kcal |
355 kcal |
2.7 g |
80 g |
2.4 g |
|
Reine Buttermilch
|
100 |
34 kcal |
34 kcal |
3.5 g |
3.2 g |
0.5 g |
|
Nudelsalat
|
100 |
190 kcal |
190 kcal |
0 g |
0 g |
0 g |
|
Weißwurst
|
80 |
70 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Pur Pur Erdbeere/Apfel Smoothie
|
250 |
130 kcal |
52 kcal |
12.1 g |
0.5 g |
0.2 g |
|
volvic orange
|
200 |
20 kcal |
10.2 kcal |
0 g |
0 g |
0 g |
|
Cappucchino Choco
|
500 |
1865 kcal |
373 kcal |
69 g |
11 g |
5.9 g |
|
Sauce Bolognese
|
100 |
115 kcal |
115.36 kcal |
2.81 g |
7.9 g |
7.96 g |
|
Filet o fisch
|
147 |
350 kcal |
238 kcal |
25 g |
10 g |
11 g |
|
Gitterkartoffeln
|
182 |
546 kcal |
300 kcal |
30 g |
3 g |
19 g |
|
cola groß
|
500 |
215 kcal |
43 kcal |
11 g |
0 g |
0 g |
|
Asiatische Gemüsesuppe
|
400 |
104 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Salat Rohkost
|
300 |
86 kcal |
28.75 kcal |
0 g |
0 g |
0 g |
|
Knäcke mit Bresso
|
100 |
73 kcal |
73 kcal |
0 g |
0 g |
0 g |
|
Roggentoastbrötchen
|
32 |
72 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
|
Benjamin Blümchen Torte
|
50 |
150 kcal |
300 kcal |
27.6 g |
4.1 g |
19.3 g |
|
Half Baked
|
250 |
575 kcal |
230 kcal |
28 g |
4 g |
11 g |
|
Kohlrabisuppe
|
300 |
288 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Heringsfilets
|
100 |
247 kcal |
247 kcal |
17 g |
12 g |
14 g |
|
Fertigprodukte Maccaroni mit Tomaten-Sahne-Soße
|
350 |
553 kcal |
158 kcal |
23.3 g |
4.8 g |
5.1 g |
|
Müsli-Riegel Apfel
|
25 |
100 kcal |
401 kcal |
71 g |
5.9 g |
11 g |
|
Biskuitroulade
|
100 |
298 kcal |
298 kcal |
47.2 g |
7.6 g |
8.8 g |
|
Backhaus-Brötchen
|
110 |
297 kcal |
270.1 kcal |
45 g |
11.7 g |
4.8 g |
|
Papillon-Rosinenbrötchen
|
150 |
548 kcal |
365.5 kcal |
58.9 g |
7.2 g |
11.2 g |
|
Reis
|
25 |
87 kcal |
347 kcal |
0 g |
0 g |
0 g |
|
Gemüse Lasagne
|
350 |
228 kcal |
65 kcal |
11.9 g |
2.5 g |
0.5 g |
|
Fisch
|
100 |
86 kcal |
86 kcal |
0 g |
0 g |
0 g |
|
Trinkbrühe
|
100 |
5 kcal |
5 kcal |
0 g |
0 g |
0 g |
|
Knuspertasche Tomate-Mozzarella
|
50 |
100 kcal |
199 kcal |
21 g |
9.5 g |
8.5 g |
|
Quarkplätzchen mit Erdbeer & Rharbarber
|
300 |
258 kcal |
86 kcal |
17.3 g |
2.3 g |
0.8 g |
|
Früchte Tropic mix
|
50 |
24 kcal |
48 kcal |
10 g |
0 g |
0 g |
|
Croissant fourré Amandes
|
75 |
338 kcal |
451 kcal |
48.2 g |
8.1 g |
25.1 g |
|
Schokocroissant
|
100 |
348 kcal |
348 kcal |
52.4 g |
6.8 g |
12.5 g |
|
grilled Chicken
|
100 |
185 kcal |
185 kcal |
4 g |
27 g |
7 g |
|
Feige getr
|
12 |
33 kcal |
272 kcal |
61.6 g |
2.7 g |
1.6 g |
|
Lassi Chai
|
250 |
212 kcal |
85 kcal |
12.4 g |
2.6 g |
2.8 g |
|
Taco Supreme
|
150 |
280 kcal |
186.67 kcal |
11.33 g |
7.33 g |
12.67 g |
|
Kartoffelsalat
|
200 |
198 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Seeluftschinken "Der Norderneyer"
|
70 |
167 kcal |
238 kcal |
0.5 g |
25 g |
10 g |
|
Heisse Tasse Linse
|
220 |
130 kcal |
59 kcal |
9.7 g |
3.4 g |
0.7 g |
|
salami und käse
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Dinkelbrötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
|
Cocktail Dressing
|
150 |
84 kcal |
56 kcal |
10.3 g |
3.3 g |
0.2 g |
|
Balsamico Dressing
|
150 |
81 kcal |
54 kcal |
12.9 g |
0.7 g |
0 g |
|
Rindergulasch
|
200 |
189 kcal |
94.52 kcal |
0 g |
0 g |
0.44 g |
|
PurPur
|
250 |
130 kcal |
52 kcal |
12.1 g |
0.5 g |
0.2 g |
|
Fruit 2 day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Pudding Bourbon Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Schoko-Knusper-Müsli
|
30 |
132 kcal |
440 kcal |
64.3 g |
10.9 g |
64.3 g |
|
schokokuss
|
28 |
87 kcal |
310 kcal |
0 g |
0 g |
0 g |
|
Käse pikant
|
34 |
96 kcal |
282 kcal |
0 g |
30 g |
17 g |
|
Thunfisch
|
135 |
379 kcal |
281 kcal |
0 g |
24.2 g |
20.5 g |
|
Halbe Kartoffeln mit Sbrinz
|
200 |
450 kcal |
225 kcal |
12 g |
8 g |
15.5 g |
|
Pizza-Schiff
|
100 |
252 kcal |
252 kcal |
28 g |
14 g |
9 g |
|
Hähnchenstreifen in Tomaten-Mozzarella-Sauce
|
460 |
386 kcal |
84 kcal |
12.2 g |
5.3 g |
1.4 g |
|
Mirabelle-Mascarpone Eis
|
100 |
175 kcal |
175 kcal |
30 g |
1.8 g |
5 g |
|
Chicken Burger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Rote-Beete-Ananas-Salat
|
200 |
150 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Falafel
|
100 |
281 kcal |
281 kcal |
27.2 g |
9.4 g |
15.9 g |
|
Dürüm (Fladen)
|
100 |
248 kcal |
248 kcal |
44 g |
7 g |
4.8 g |
|
Schweinefleisch
|
100 |
333 kcal |
333 kcal |
0 g |
0 g |
30.6 g |
|
Fusilli Nudeln roh
|
100 |
351 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
geschälte Tomaten
|
70 |
13 kcal |
19 kcal |
2.8 g |
0.9 g |
0.3 g |
|
Suppe Linsensuppe mit Essig ( 800 g )
|
100 |
77 kcal |
77 kcal |
10.2 g |
4.8 g |
1.8 g |
|
Waffel Eier
|
60 |
311 kcal |
519 kcal |
56 g |
5 g |
30.5 g |
|
Fruit2day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Asiatische Gemüsesuppe
|
400 |
104 kcal |
26 kcal |
3.3 g |
1.8 g |
0.6 g |
|
Frischei Waffel
|
21 |
93 kcal |
444 kcal |
0 g |
0 g |
0 g |
|
Geflügelfilterroulade
|
150 |
250 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
Honey Balls
|
60 |
230 kcal |
383 kcal |
84 g |
7.8 g |
1.7 g |
|
Kartoffeltopf mit Waldpilzen
|
400 |
232 kcal |
58 kcal |
7.2 g |
1.8 g |
2.4 g |
|
Gemüse Pizza
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Roggen Crisp Broed
|
9 |
27 kcal |
300 kcal |
59 g |
11 g |
2.4 g |
|
Vollkornmüsli Früchte
|
50 |
166 kcal |
331 kcal |
60 g |
9.8 g |
5.7 g |
|
Cottage cheese Sommergemüse
|
100 |
74 kcal |
74 kcal |
2.7 g |
11.4 g |
1.9 g |
|
Eiklar
|
40 |
20 kcal |
50 kcal |
1 g |
11 g |
0 g |
|
Spinat mit Pute
|
350 |
298 kcal |
85 kcal |
0.39 g |
7.29 g |
4.45 g |
|
Nudel mit Tomatensße
|
350 |
406 kcal |
116 kcal |
16.91 g |
2.45 g |
4.29 g |
|
Latte Macchiato Confect
|
9 |
52 kcal |
576 kcal |
49.6 g |
5.4 g |
39.5 g |
|
Chaumes
|
20 |
54 kcal |
271 kcal |
3 g |
13 g |
23 g |
|
Mediterran Reis
|
250 |
455 kcal |
182 kcal |
32.4 g |
3.4 g |
4.3 g |
|
Tortelloni mit Ricotta und Spinat
|
250 |
455 kcal |
182 kcal |
32 g |
8 g |
2.1 g |
|
Hafermüsli mit Banane
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Wilkräutersalat mit Hühnchenbruststreifen
|
400 |
280 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Buchweizen-Sauerkaut-Auflauf
|
300 |
369 kcal |
123 kcal |
0 g |
0 g |
0 g |