|
Kartoffeln weich
|
300 |
222 kcal |
74 kcal |
0 g |
0 g |
0 g |
|
extra Stachelbeere
|
15 |
38 kcal |
252 kcal |
63 g |
1 g |
1 g |
|
Schoko Chips
|
30 |
112 kcal |
375 kcal |
76 g |
9.3 g |
3.7 g |
|
Grilled chicken Gaesar Salat
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
weight watcher menü
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Ziegenkäse Belle Blanche
|
30 |
111 kcal |
371 kcal |
0 g |
23 g |
31 g |
|
Kassler
|
100 |
141 kcal |
141 kcal |
0 g |
21.7 g |
6 g |
|
Orangensaft frisch gepresst
|
200 |
94 kcal |
47 kcal |
10.5 g |
0.7 g |
0.2 g |
|
Zuckerrübensirup
|
15 |
43 kcal |
288 kcal |
69 g |
2.3 g |
0 g |
|
Vollkornmütschli
|
120 |
306 kcal |
255 kcal |
0 g |
0 g |
0 g |
|
Tomaten
|
100 |
19 kcal |
19 kcal |
3.2 g |
0.8 g |
0.3 g |
|
Latte Cappuchino
|
250 |
152 kcal |
61 kcal |
9.7 g |
2.5 g |
1.3 g |
|
Falafel
|
200 |
608 kcal |
304 kcal |
0 g |
0 g |
0 g |
|
Haselnuss
|
50 |
323 kcal |
646 kcal |
9 g |
13 g |
62 g |
|
pudding
|
150 |
118 kcal |
79 kcal |
20 g |
50 g |
0.9 g |
|
nescafe
|
150 |
45 kcal |
30 kcal |
0 g |
0 g |
1 g |
|
Käseschnecke
|
250 |
662 kcal |
265 kcal |
30.3 g |
6.8 g |
12.9 g |
|
curryreis
|
100 |
472 kcal |
472 kcal |
44 g |
32 g |
18 g |
|
Gemüse-Saft-Cocktail
|
200 |
36 kcal |
18 kcal |
3.6 g |
0.6 g |
0.1 g |
|
Pangasius-Filets
|
100 |
124 kcal |
124 kcal |
0 g |
23.4 g |
3.4 g |
|
Käse Leicht+Lecker méditerranée
|
20 |
46 kcal |
232 kcal |
0 g |
31 g |
12 g |
|
Chicken McNuggets, 9er
|
161 |
380 kcal |
236 kcal |
16 g |
16 g |
12 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Royal TS
|
250 |
540 kcal |
216 kcal |
14 g |
11 g |
13 g |
|
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
McRib
|
210 |
481 kcal |
229 kcal |
21 g |
12 g |
10 g |
|
Big Mac
|
219 |
495 kcal |
226 kcal |
18 g |
12 g |
11 g |
|
Curry Sauce
|
29 |
45 kcal |
155 kcal |
38 g |
0 g |
0 g |
|
Mehrkornbrötchen
|
50 |
134 kcal |
269 kcal |
46.7 g |
9.2 g |
4.9 g |
|
Körnerbrötchen mit Pute, Tomate und Salat
|
110 |
292 kcal |
265 kcal |
17.4 g |
10.7 g |
17.2 g |
|
Camembert
|
20 |
34 kcal |
172 kcal |
0.3 g |
22.5 g |
9 g |
|
Frühstücksmüsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
Fix für Lasagne
|
40 |
122 kcal |
306 kcal |
56.1 g |
11.2 g |
4.1 g |
|
hähnchen curry aufstrich
|
50 |
56 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Joghurt 1,8%
|
250 |
222 kcal |
89 kcal |
14.3 g |
3.7 g |
1.5 g |
|
soja mix
|
750 |
705 kcal |
94 kcal |
8.6 g |
14.1 g |
0.4 g |
|
ww Exotic Glace
|
92 |
77 kcal |
84 kcal |
25 g |
1.5 g |
0.2 g |
|
Teigwaren PG gekocht
|
200 |
288 kcal |
144 kcal |
0 g |
0 g |
0 g |
|
ww Caramel Glace
|
98 |
98 kcal |
100 kcal |
28 g |
4 g |
0.4 g |
|
Schogetten (Cappuccino)
|
5.6 |
31 kcal |
556 kcal |
53 g |
5.1 g |
36 g |
|
Spundekäs
|
200 |
586 kcal |
293 kcal |
3 g |
10 g |
27 g |
|
Lasagne (Norma)
|
400 |
600 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Fruit2day Ananas-Banane
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
Gipfeli
|
100 |
187 kcal |
187 kcal |
0 g |
0 g |
0 g |
|
Bärlauch-Geflügelpastete
|
66 |
73 kcal |
110 kcal |
0.3 g |
16 g |
5 g |
|
Pouletbrust/Schnitzel
|
120 |
164 kcal |
137 kcal |
0 g |
71.8 g |
1.2 g |
|
Cappucino ungesüsst
|
11 |
46 kcal |
415 kcal |
61 g |
10.5 g |
14 g |
|
Weizenknusperbrot
|
15 |
55 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
Formil 0,5%
|
250 |
92 kcal |
37 kcal |
4.8 g |
3.4 g |
0.5 g |
|
Wellness Marmelade Himbeer
|
10 |
9 kcal |
93 kcal |
0 g |
0 g |
0.1 g |
|
Linsen mit Suppengrün
|
530 |
360 kcal |
68 kcal |
10.8 g |
5.3 g |
0.4 g |
|
Kebab
|
300 |
765 kcal |
255 kcal |
0 g |
0 g |
16 g |
|
Milch+Frucht
|
470 |
179 kcal |
38 kcal |
7.5 g |
1.4 g |
0.1 g |
|
Fruity Rote Früchte
|
24 |
76 kcal |
316 kcal |
62.4 g |
2.4 g |
5.4 g |
|
Fruit`n fibre
|
50 |
187 kcal |
374 kcal |
74 g |
7.3 g |
0 g |
|
Elsdorfer
|
200 |
110 kcal |
55 kcal |
7.7 g |
2.8 g |
1.4 g |
|
Elsdorfer
|
200 |
128 kcal |
64 kcal |
7.7 g |
2.8 g |
2.4 g |
|
Heisse Tasse Strauchtomate
|
150 |
72 kcal |
48 kcal |
9.3 g |
2 g |
0.4 g |
|
Hühnersuppe chinesisch
|
65 |
195 kcal |
300 kcal |
40.4 g |
6.2 g |
12.6 g |
|
Vollkornbrot
|
55 |
125 kcal |
227 kcal |
40 g |
0 g |
0 g |
|
Heisse Tasse
|
150 |
42 kcal |
28 kcal |
5.7 g |
0.6 g |
0.4 g |
|
Pangasiusfilet Chi
|
120 |
108 kcal |
90 kcal |
0 g |
0 g |
3.2 g |
|
Schokokuchen
|
100 |
457 kcal |
457 kcal |
62.6 g |
7.5 g |
19.6 g |
|
Grilled Chicken Caesar Salad, ohne Dressing ohne C...
|
246 |
187 kcal |
76 kcal |
2 g |
11 g |
2 g |
|
Konfitüre: Kiwi-Stachelbeere
|
32 |
58 kcal |
181 kcal |
42.6 g |
0.7 g |
0.3 g |
|
Schokopudding 0,1%
|
150 |
82 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |
|
Kassler Braten
|
9 |
10 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Westfälisches vollkornbrot
|
100 |
163 kcal |
163 kcal |
0 g |
0 g |
1.4 g |
|
Möhren
|
150 |
22 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
Optiwell 0,1% Griesspudding Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Optiwell 0,1% Griesspudding Pur
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Optiwell 0,1% Vanillie + Schokososse
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Optiwell 0,1% Vanillie
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Optiwell 0,1% Joghurt Kirsch
|
150 |
68 kcal |
45 kcal |
7 g |
4.1 g |
0.1 g |
|
Diät Brot
|
50 |
82 kcal |
164 kcal |
21.5 g |
15.1 g |
2 g |
|
Vollkornbrot
|
40 |
86 kcal |
214 kcal |
43.27 g |
6.58 g |
1.3 g |
|
Hähnchenbrustfilet
|
100 |
90 kcal |
90 kcal |
1 g |
20 g |
1 g |
|
zwiebelsuppe250ml
|
20 |
6 kcal |
31 kcal |
4 g |
1.1 g |
1.2 g |
|
Tomatensuppe250ml
|
24 |
8 kcal |
32 kcal |
6.9 g |
0.9 g |
0.1 g |
|
Mayonaise 90%
|
30 |
33 kcal |
110 kcal |
7 g |
0.8 g |
9 g |
|
Linessa Gratin-Käse, gerieben
|
50 |
134 kcal |
268 kcal |
2.4 g |
28.5 g |
2.4 g |
|
Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Käsestange Debreziner
|
142 |
1355 kcal |
954 kcal |
42 g |
15 g |
52 g |
|
Pizza Snack Hawai
|
150 |
333 kcal |
222 kcal |
28.1 g |
11.1 g |
7.1 g |
|
Laugenstange
|
70 |
188 kcal |
268 kcal |
48.9 g |
7.4 g |
3.9 g |
|
Corny Schoko-Banane
|
25 |
28 kcal |
112 kcal |
14.9 g |
1.5 g |
5.2 g |
|
Müsliriegel weiße Schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
Pangariusfilet Salsa
|
110 |
88 kcal |
80 kcal |
0 g |
0 g |
3 g |
|
Gorgonzolasauce fettarm
|
90 |
110 kcal |
122.5 kcal |
5.2 g |
2.1 g |
9.2 g |
|
Reis mediterane
|
250 |
455 kcal |
182 kcal |
32.4 g |
3.4 g |
4.3 g |
|
Süsses - Prinzenrolle nachgemacht
|
27 |
130 kcal |
481 kcal |
67 g |
6 g |
21 g |
|
Ginger Ale
|
250 |
92 kcal |
37 kcal |
9.1 g |
0 g |
0 g |
|
Frischkäsezubereitung light
|
100 |
61 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Zucchetti gedünstet
|
100 |
17 kcal |
17 kcal |
2 g |
1.8 g |
0.2 g |
|
Hüttenkäse
|
100 |
101 kcal |
101 kcal |
2.4 g |
12.7 g |
4.5 g |
|
Putenzwiebelmettwurst
|
30 |
39 kcal |
130 kcal |
0.8 g |
18.2 g |
5 g |
|
Milchbar entrahmte Milch 0,3%
|
40 |
14 kcal |
34 kcal |
4.9 g |
3.4 g |
0.1 g |
|
tomatensuppe
|
168 |
74 kcal |
44 kcal |
7.7 g |
0.6 g |
1.2 g |
|
Getreide: Jamadu Haferkissen
|
10 |
38 kcal |
378 kcal |
70 g |
12 g |
5 g |