|
smoothie
|
250 |
135 kcal |
54 kcal |
12.7 g |
0.4 g |
0.1 g |
|
Halloumi
|
60 |
193 kcal |
322 kcal |
1.8 g |
22 g |
26 g |
|
Joghurt mild Bircher Müsli
|
200 |
216 kcal |
108 kcal |
17 g |
3.2 g |
3 g |
|
brie
|
40 |
135 kcal |
337 kcal |
0 g |
17 g |
30 g |
|
Miracle Whip So leicht
|
15 |
16 kcal |
109 kcal |
13.5 g |
1.3 g |
5.2 g |
|
Kaugummi sugarfree
|
50 |
80 kcal |
161 kcal |
64 g |
0.3 g |
0.6 g |
|
Schogetten
|
6 |
32 kcal |
532 kcal |
56 g |
0.1 g |
31 g |
|
Maultaschensuppe
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Orangensaft frisch ge
|
100 |
48 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Coca Cola Zero
|
100 |
0 kcal |
0.25 kcal |
0 g |
0 g |
0 g |
|
Leberkäse
|
80 |
70 kcal |
87 kcal |
0 g |
0 g |
0 g |
|
Spinat Mini Pizza
|
150 |
276 kcal |
184 kcal |
19 g |
8.3 g |
7.8 g |
|
Mc Donalds Wrap Grilled Chicken
|
250 |
332 kcal |
133 kcal |
16 g |
12 g |
2 g |
|
Natur Joghurt
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Traungold
|
10 |
32 kcal |
319 kcal |
0 g |
28 g |
23 g |
|
Bergkäse hauchdünn
|
10 |
36 kcal |
359 kcal |
0 g |
29 g |
27 g |
|
Süßes - Torte - Himbeer Tarte
|
120 |
256 kcal |
213 kcal |
35 g |
4 g |
6 g |
|
Milka Kuhflecken Torte
|
100 |
392 kcal |
392 kcal |
34.3 g |
5.7 g |
25.2 g |
|
Fadennudeln ungekocht
|
25 |
90 kcal |
361 kcal |
70 g |
13 g |
2.5 g |
|
Mehrkornbrötchen
|
70 |
188 kcal |
269 kcal |
45.7 g |
9.6 g |
4.3 g |
|
coated nuts - wasabi
|
20 |
112 kcal |
558 kcal |
29 g |
19 g |
39 g |
|
Cappucino light
|
10 |
33 kcal |
330 kcal |
0 g |
0 g |
0 g |
|
Rosinenschnecke
|
150 |
412 kcal |
275 kcal |
50 g |
8 g |
6 g |
|
Delikatess Mini Frikadellen
|
90 |
137 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
Effect Energie
|
330 |
148 kcal |
45 kcal |
10.7 g |
0.1 g |
0.1 g |
|
Raspelschokolade
|
20 |
93 kcal |
465 kcal |
0 g |
0 g |
0 g |
|
Kekse - RINGOS
|
8.25 |
23 kcal |
276 kcal |
36.4 g |
13.2 g |
2.8 g |
|
Mikrowellengemüse Nudeln Spinat
|
150 |
111 kcal |
74 kcal |
10.8 g |
3 g |
1.5 g |
|
Gemüsesuppe
|
400 |
156 kcal |
39 kcal |
6.1 g |
2.8 g |
0.3 g |
|
Käse: Parmigiano Reggiano
|
30 |
116 kcal |
388 kcal |
0 g |
33 g |
28.4 g |
|
Schokobrötchen
|
60 |
210 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Hühner Nudelsuppe
|
400 |
96 kcal |
24 kcal |
2.4 g |
2.1 g |
0.5 g |
|
Cafeteria Mandel-Bienenstich
|
150 |
502 kcal |
335 kcal |
33.2 g |
6.3 g |
19.7 g |
|
Leckermäulchen Vanille
|
150 |
194 kcal |
129 kcal |
15 g |
7.9 g |
4.1 g |
|
Filet-o-Fish
|
147 |
338 kcal |
230 kcal |
25 g |
10 g |
10 g |
|
Royal TS
|
236 |
512 kcal |
217 kcal |
14 g |
12 g |
12 g |
|
Chicken McNuggets
|
108 |
253 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Gartensalat
|
60 |
8 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Leckermäulchen Stracciatella
|
150 |
226 kcal |
151 kcal |
19.7 g |
7.2 g |
4.8 g |
|
Gartensalat
|
60 |
8 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Balsamicodressing
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Erdbeer Joghurt Schokolade
|
18 |
103 kcal |
574 kcal |
51.6 g |
6.2 g |
38 g |
|
Buttermilch Zitrone Schokolade
|
18 |
104 kcal |
575 kcal |
52 g |
6.6 g |
37.3 g |
|
Big Mac
|
221 |
495 kcal |
224 kcal |
18 g |
12 g |
11 g |
|
Laugenbrezel
|
95 |
270 kcal |
284 kcal |
56.7 g |
9.6 g |
1.7 g |
|
Rosinenbrötchen
|
80 |
251 kcal |
314 kcal |
46.6 g |
8.3 g |
10.4 g |
|
Vollkorn toast
|
100 |
244 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Chips Salz
|
20 |
105 kcal |
525 kcal |
52 g |
4.5 g |
33.2 g |
|
all natural Chips
|
20 |
109 kcal |
543 kcal |
49 g |
6 g |
35 g |
|
Onion Rings
|
20 |
93 kcal |
464 kcal |
43.7 g |
7.1 g |
27.6 g |
|
Blanc Battu
|
150 |
90 kcal |
60 kcal |
5 g |
9 g |
0.2 g |
|
Mozarella
|
125 |
300 kcal |
240 kcal |
1.5 g |
18 g |
18 g |
|
Eistüte
|
85 |
136 kcal |
160 kcal |
26 g |
4 g |
5 g |
|
Griechischer Joghurt
|
150 |
174 kcal |
116 kcal |
4.6 g |
3.3 g |
9.4 g |
|
Hackfleisch:Rind.WeightWatchers
|
110 |
153 kcal |
139 kcal |
0 g |
21 g |
6 g |
|
Leckermäulchen Stracciatella
|
150 |
226 kcal |
151 kcal |
19.7 g |
7.2 g |
4.8 g |
|
M&M
|
100 |
506 kcal |
506 kcal |
60.1 g |
9.4 g |
25.4 g |
|
Kafferähmli
|
12 |
13 kcal |
110 kcal |
4.5 g |
6 g |
7.5 g |
|
Cheesburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Hamburger Royal
|
205 |
504 kcal |
246 kcal |
17 g |
16 g |
13 g |
|
Schoko-küsse
|
25 |
92 kcal |
367 kcal |
67.8 g |
2.7 g |
9.7 g |
|
Erbsensuppe
|
400 |
188 kcal |
47 kcal |
5.9 g |
3.3 g |
0.3 g |
|
Samt-Marmelade
|
15 |
34 kcal |
228 kcal |
0 g |
0 g |
0 g |
|
Fitness Müsli
|
100 |
360 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Naturelle Apfel-Maracuja
|
500 |
110 kcal |
22 kcal |
5.1 g |
0.2 g |
0.2 g |
|
Naan Brot
|
60 |
172 kcal |
286 kcal |
49.6 g |
8.1 g |
6.1 g |
|
Mc-Sour cream onion sauce(Port.)
|
100 |
83 kcal |
83 kcal |
2 g |
0 g |
8 g |
|
easy morning - McMuffin Bacon & Egg
|
138 |
315 kcal |
228 kcal |
20 g |
13 g |
11 g |
|
easy morning - Sweet McGriddles
|
92 |
235 kcal |
255 kcal |
45 g |
4 g |
7 g |
|
Philadelphia mit Milka
|
30 |
88 kcal |
295 kcal |
36 g |
6.7 g |
13.5 g |
|
Kalte Schnauze
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Weightwatchers Dressing
|
75 |
46 kcal |
61 kcal |
10.6 g |
3.1 g |
0.1 g |
|
Heidelbeeren
|
50 |
19 kcal |
38 kcal |
7.1 g |
0.9 g |
0.5 g |
|
Radischen
|
100 |
19 kcal |
18.6 kcal |
0 g |
0 g |
0 g |
|
Eis - McFlurry Smarties Karamell
|
182 |
450 kcal |
247 kcal |
41 g |
3 g |
8 g |
|
Minus L: Quark
|
200 |
134 kcal |
67 kcal |
4.3 g |
12.5 g |
0.3 g |
|
Aktivbrötchen
|
60 |
152 kcal |
253 kcal |
46.6 g |
10.2 g |
2.9 g |
|
Tabouleh mit Möhren
|
100 |
54 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Frankenkorn
|
70 |
165 kcal |
236 kcal |
31.2 g |
8.7 g |
8.4 g |
|
McMuffin Chicken
|
172 |
375 kcal |
218 kcal |
22 g |
10 g |
11 g |
|
Mc Toast
|
74 |
180 kcal |
243 kcal |
35 g |
12 g |
8 g |
|
Rösti
|
61 |
129 kcal |
211 kcal |
23 g |
2 g |
13 g |
|
McCroissant
|
94 |
285 kcal |
303 kcal |
27 g |
13 g |
27 g |
|
Höhlenkäse light
|
25 |
65 kcal |
259 kcal |
0 g |
28.7 g |
15.5 g |
|
Jacobs Cappuccino
|
21 |
19 kcal |
89 kcal |
15 g |
1.5 g |
2.6 g |
|
WW Thaisuppe
|
150 |
50 kcal |
33.34 kcal |
0 g |
0 g |
0 g |
|
Fussilli
|
75 |
89 kcal |
119 kcal |
25 g |
3.7 g |
0.3 g |
|
Gouda leicht
|
15 |
37 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Stracciatella Joghurt
|
100 |
106 kcal |
106 kcal |
14.4 g |
3.6 g |
3.1 g |
|
sharonfrucht
|
150 |
105 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Käsebrötchen
|
100 |
360 kcal |
360 kcal |
0 g |
0 g |
22.05 g |
|
Dinkel wie Reis
|
100 |
349 kcal |
349 kcal |
64 g |
13.3 g |
2.6 g |
|
Mc Crossaint
|
94 |
285 kcal |
303 kcal |
27 g |
13 g |
16 g |
|
Olivos
|
60 |
152 kcal |
254 kcal |
52.8 g |
7.5 g |
1 g |
|
Dinkelvollkornbrötchen
|
50 |
173 kcal |
346 kcal |
47.3 g |
12.4 g |
12.2 g |
|
Heisse Tasse Lauchcreme
|
150 |
81 kcal |
54 kcal |
6.5 g |
0.9 g |
2.7 g |
|
Tortellini Spinat Ricotta
|
100 |
180 kcal |
180 kcal |
31.4 g |
9.2 g |
2 g |
|
Kasslerbraten
|
25 |
30 kcal |
119 kcal |
1 g |
20.5 g |
3.5 g |
|
Würstchen Geflügel
|
42 |
70 kcal |
166 kcal |
0.5 g |
14 g |
12 g |
|
Eiscreme
|
75 |
155 kcal |
207 kcal |
21 g |
4 g |
12 g |