|
Spaghetti Arrabbiata
|
399 |
511 kcal |
128 kcal |
21.5 g |
4.4 g |
2.6 g |
|
Optiwell Controll Himbeer
|
100 |
43 kcal |
43 kcal |
3.4 g |
2.6 g |
2.1 g |
|
Pudding Optiwell
|
150 |
82 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |
|
Truthahnfleisch
|
56 |
88 kcal |
157.2 kcal |
0.3 g |
21 g |
8 g |
|
Pizza Tomaten
|
400 |
73 kcal |
18.2 kcal |
2.7 g |
1 g |
0.4 g |
|
Cantuccini
|
150 |
650 kcal |
433 kcal |
72.4 g |
10.1 g |
11.4 g |
|
Mc Flurry M&M
|
180 |
380 kcal |
211 kcal |
27 g |
5 g |
9 g |
|
Himbeerkuchen
|
130 |
198 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Himbeerkuchen
|
130 |
198 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Joghurt-Eis mit Kirsche
|
70 |
189 kcal |
270 kcal |
38 g |
3.1 g |
12 g |
|
Traditionelle Nudeln (chinesisch)
|
125 |
379 kcal |
303 kcal |
57.3 g |
15.4 g |
1.3 g |
|
Milchbrötchen
|
35 |
45 kcal |
128 kcal |
17.8 g |
3.5 g |
4.7 g |
|
Marille Orange Joghurt
|
200 |
190 kcal |
95 kcal |
13.3 g |
3.2 g |
2.9 g |
|
Käse Scheibe
|
20 |
35 kcal |
175 kcal |
0 g |
0 g |
100 g |
|
Heisse Tasse Tomaten Creme Suppe
|
150 |
96 kcal |
64 kcal |
10.1 g |
1.1 g |
2.2 g |
|
Gelbe Paprikasuppe
|
400 |
327 kcal |
81.75 kcal |
3.5 g |
6.25 g |
4.75 g |
|
Gnocci mit Tomatensoße
|
400 |
704 kcal |
176 kcal |
24.5 g |
5.5 g |
5.75 g |
|
gegrillte Ananas
|
200 |
42 kcal |
21 kcal |
5 g |
0 g |
0 g |
|
Bauern-Topf
|
400 |
432 kcal |
108 kcal |
11.3 g |
5.3 g |
4.6 g |
|
A LF Fitnessbrot
|
72 |
126 kcal |
175 kcal |
33 g |
6 g |
1.8 g |
|
Wiener Würstchen
|
42 |
73 kcal |
173 kcal |
1 g |
13 g |
13 g |
|
Knusper Müsli
|
65 |
279 kcal |
429 kcal |
59 g |
8.6 g |
16.8 g |
|
schokokuss
|
1 |
0 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Eis Joghurt Pfirsich Frubetto Vivana
|
62 |
46 kcal |
74 kcal |
11.8 g |
1.4 g |
2.7 g |
|
Knusper-Snack
|
75 |
372 kcal |
496 kcal |
58 g |
7.5 g |
26 g |
|
Karamelsirup
|
4 |
8 kcal |
203 kcal |
51 g |
0 g |
0 g |
|
Iced Coffee Grande
|
400 |
408 kcal |
102 kcal |
9 g |
3 g |
6 g |
|
Kakaodrink
|
500 |
265 kcal |
53 kcal |
9.2 g |
3.5 g |
0.2 g |
|
Tzatziki
|
50 |
35 kcal |
70 kcal |
6.2 g |
6.7 g |
2 g |
|
Joghurt 0,1% Fett
|
150 |
82 kcal |
55 kcal |
6.5 g |
0 g |
0.1 g |
|
Weichkäse (Camembert) Halbfettstufe
|
50 |
92 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
|
Trinkobst
|
250 |
135 kcal |
54 kcal |
12 g |
0.4 g |
0.1 g |
|
Volvic Apfel
|
750 |
95 kcal |
12.7 kcal |
3 g |
0 g |
0 g |
|
Heidelbeeren 100 g
|
100 |
36 kcal |
36 kcal |
8 g |
1 g |
1 g |
|
Cornflakes
|
20 |
72 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Cannelloni Primavera
|
400 |
752 kcal |
188 kcal |
14 g |
6 g |
12 g |
|
Käse-Aufschnitt leicht
|
30 |
78 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Joghurt--Waldfrucht-Eis
|
62 |
95 kcal |
153 kcal |
28 g |
1.9 g |
3.6 g |
|
ochse
|
150 |
303 kcal |
202 kcal |
230 g |
5 g |
5 g |
|
Terra Chips -50%
|
30 |
138 kcal |
459 kcal |
66 g |
10 g |
17 g |
|
Big Mac
|
100 |
495 kcal |
495 kcal |
40 g |
27 g |
25 g |
|
Mc Flurry Smartis
|
100 |
360 kcal |
360 kcal |
51 g |
8 g |
14 g |
|
Bohnen-Tomaten-Gemüse
|
200 |
45 kcal |
22.61 kcal |
2.65 g |
1.15 g |
0.77 g |
|
Fisch McNuggets 4er
|
76 |
170 kcal |
224 kcal |
18 g |
13 g |
11 g |
|
Ice Cappuccino
|
100 |
81 kcal |
81 kcal |
20 g |
4.5 g |
0.4 g |
|
Spaghettoni Napoli
|
100 |
144 kcal |
144 kcal |
29 g |
5 g |
1 g |
|
putenschnitzel
|
120 |
174 kcal |
145 kcal |
3.3 g |
22.1 g |
4.7 g |
|
Erdbeer Joghurt
|
125 |
59 kcal |
47 kcal |
7.3 g |
4.1 g |
0.1 g |
|
optiwell control
|
75 |
32 kcal |
43 kcal |
0 g |
0 g |
2.1 g |
|
Kakao Drink
|
500 |
265 kcal |
53 kcal |
9.2 g |
3.5 g |
0.2 g |
|
madagaskar crisp
|
80 |
200 kcal |
250 kcal |
0 g |
0 g |
10 g |
|
Feingebäck: Jaffa-Cake
|
75 |
276 kcal |
368 kcal |
69.5 g |
48 g |
8.8 g |
|
Schöfferhofer Grapefruit
|
330 |
135 kcal |
41 kcal |
0 g |
0 g |
0 g |
|
Käse: Schmelz- -->Gouda
|
40 |
71 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
Linseneintopf
|
400 |
336 kcal |
84 kcal |
8.5 g |
5.2 g |
3.1 g |
|
Graupeneintopf
|
400 |
140 kcal |
35 kcal |
6.1 g |
2 g |
0.3 g |
|
Feta Käse 45%
|
40 |
107 kcal |
267 kcal |
0.5 g |
18.2 g |
20.8 g |
|
Mais
|
20 |
13 kcal |
64.5 kcal |
11.2 g |
2.9 g |
0.9 g |
|
Kohlsuppe
|
430 |
73 kcal |
17 kcal |
2.3 g |
0.7 g |
0.6 g |
|
Graupentopf
|
400 |
140 kcal |
35 kcal |
6.1 g |
2 g |
0.3 g |
|
Feta
|
50 |
134 kcal |
267 kcal |
0.5 g |
18.2 g |
20.8 g |
|
Mais
|
20 |
13 kcal |
64.5 kcal |
11.2 g |
2.9 g |
0.9 g |
|
Vollkornnudel/Filet
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Vitalecke Plus
|
88 |
287 kcal |
326 kcal |
36 g |
0 g |
14 g |
|
Express Reis
|
250 |
360 kcal |
144 kcal |
30.8 g |
3 g |
1 g |
|
Joghurt Beerenmix
|
500 |
2515 kcal |
503 kcal |
59.3 g |
74 g |
16.1 g |
|
Vanille Pudding
|
125 |
68 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Pizza Thunfisch
|
300 |
1251 kcal |
417 kcal |
0 g |
0 g |
0 g |
|
Pizza Salami
|
300 |
1278 kcal |
426 kcal |
0 g |
0 g |
0 g |
|
Pizza Vegetarisch
|
300 |
1107 kcal |
369 kcal |
0 g |
0 g |
0 g |
|
Pizza Schinken
|
300 |
1260 kcal |
420 kcal |
0 g |
0 g |
0 g |
|
EDELFISCHSPIEße
|
90 |
77 kcal |
86 kcal |
0.5 g |
15.9 g |
2.3 g |
|
Hohes C Naturell
|
100 |
23 kcal |
23 kcal |
5.5 g |
0.1 g |
0.1 g |
|
Big Sandwich
|
38 |
105 kcal |
277 kcal |
51 g |
7 g |
5 g |
|
Erdbeermarmelade
|
25 |
23 kcal |
93 kcal |
35 g |
0.4 g |
0.3 g |
|
Putenbrust gegart
|
20 |
20 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Multivitammarmelade
|
25 |
24 kcal |
94.5 kcal |
35 g |
0.4 g |
0.1 g |
|
schrimp lemon
|
154 |
454 kcal |
295 kcal |
28 g |
16 g |
13 g |
|
WW Erdbeerquark
|
100 |
74 kcal |
74 kcal |
11.4 g |
7 g |
0.1 g |
|
Becks Gold
|
300 |
360 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Ballastoos
|
50 |
80 kcal |
159.5 kcal |
0 g |
0 g |
1.7 g |
|
Champ Power Riegel
|
45 |
177 kcal |
393 kcal |
49 g |
27 g |
10 g |
|
Becks Gold
|
333 |
143 kcal |
43 kcal |
3 g |
0.3 g |
0 g |
|
Pommes Frites
|
100 |
340 kcal |
340 kcal |
42 g |
5 g |
17 g |
|
Dinkel-Mischung
|
45 |
169 kcal |
375 kcal |
55 g |
14 g |
11 g |
|
Bacon & Egg Muffin
|
100 |
315 kcal |
315 kcal |
27 g |
18 g |
15 g |
|
Express Reis
|
250 |
365 kcal |
146 kcal |
30.9 g |
3.2 g |
1.1 g |
|
Champ Energie Eiweiß-Riegel
|
35 |
136 kcal |
388 kcal |
61 g |
14 g |
9.4 g |
|
Eiweiß
|
42 |
11 kcal |
25.2 kcal |
0 g |
0 g |
0 g |
|
Rumpsteak
|
269 |
430 kcal |
160 kcal |
1 g |
21 g |
8 g |
|
Frucht Knusper Joghurt
|
150 |
182 kcal |
121 kcal |
15.9 g |
4 g |
4.3 g |
|
Streichzwerge Leberwurst light, mit Schnittlauch
|
100 |
245 kcal |
245 kcal |
1.5 g |
14.7 g |
1.5 g |
|
Gourmet Aufstrich
|
25 |
47 kcal |
187 kcal |
10 g |
2.9 g |
15 g |
|
Fruchtjoghurt
|
200 |
178 kcal |
89 kcal |
15.4 g |
3.5 g |
1.5 g |
|
Thon au naturel
|
80 |
90 kcal |
112 kcal |
1 g |
26 g |
1 g |
|
Crema Vanille+Choclatchips
|
100 |
278 kcal |
278 kcal |
32 g |
4.3 g |
15 g |
|
Puddingteilchen
|
220 |
521 kcal |
237 kcal |
0 g |
0 g |
9.1 g |
|
Bircher Müesli nach echt Schweizer Art
|
150 |
147 kcal |
98 kcal |
15.4 g |
2.95 g |
2.7 g |
|
Caffé espresso
|
200 |
122 kcal |
61 kcal |
9.4 g |
3 g |
1.3 g |
|
hacksteaks in zwiebelsauce
|
350 |
238 kcal |
68 kcal |
5.1 g |
5.1 g |
3 g |