|
geeister Fruchtjoghurt
|
100 |
95 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Joghurtdrink Apfel-Müsli
|
500 |
275 kcal |
55 kcal |
8 g |
3.1 g |
0.8 g |
|
Chinesischer Gemüsetopf
|
400 |
128 kcal |
32 kcal |
4.6 g |
0.9 g |
1.1 g |
|
weisswein
|
150 |
300 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Isostar Zitrone
|
24 |
87 kcal |
362 kcal |
79.9 g |
0 g |
0 g |
|
Heidelbeeren (gefroren)
|
50 |
28 kcal |
57 kcal |
12 g |
0.8 g |
0.7 g |
|
Lachs Fisch frisch
|
165 |
383 kcal |
232 kcal |
0.5 g |
18 g |
0 g |
|
Döner Hähnchen
|
360 |
540 kcal |
150 kcal |
20.8 g |
6.6 g |
2.7 g |
|
kir
|
200 |
120 kcal |
60 kcal |
5 g |
0 g |
0 g |
|
Mc Sunday Schoko
|
142 |
390 kcal |
275 kcal |
44 g |
5 g |
9 g |
|
Mc Sunday Schoko
|
142 |
390 kcal |
275 kcal |
44 g |
5 g |
9 g |
|
Frubetto Waldfrucht
|
62 |
56 kcal |
91 kcal |
17 g |
1.2 g |
2.2 g |
|
Leckermäulchen
|
150 |
237 kcal |
158 kcal |
15.6 g |
7.5 g |
7.3 g |
|
Punika Classics Fruchtig Rot
|
300 |
42 kcal |
14 kcal |
3 g |
0.1 g |
0.1 g |
|
Control Optiwell
|
100 |
44 kcal |
44 kcal |
3.6 g |
2.6 g |
2.1 g |
|
Clever Putenbrust
|
11 |
11 kcal |
100 kcal |
6.4 g |
14 g |
6.4 g |
|
Tassimo Latte Macchiato
|
200 |
138 kcal |
69 kcal |
3.4 g |
5.9 g |
3.4 g |
|
Sandwich Scheiben Gauda leicht
|
17 |
43 kcal |
253 kcal |
1 g |
24 g |
17 g |
|
Sonntagsbrötchen
|
55 |
147 kcal |
268 kcal |
52 g |
7 g |
4 g |
|
Croissant
|
40 |
138 kcal |
346 kcal |
38 g |
8 g |
18 g |
|
Volvic Apfel
|
1500 |
190 kcal |
12.7 kcal |
3 g |
0 g |
0 g |
|
Bami Goreng
|
400 |
408 kcal |
102 kcal |
9.1 g |
9.7 g |
3 g |
|
Comet grüner eistee
|
1500 |
330 kcal |
22 kcal |
5.5 g |
0.1 g |
0.1 g |
|
Nativa White Tea
|
150 |
14 kcal |
9 kcal |
2.1 g |
0.1 g |
0.1 g |
|
Putenfiletstreifen
|
150 |
195 kcal |
130 kcal |
3 g |
25 g |
5 g |
|
Erdbeeren
|
100 |
35 kcal |
35 kcal |
0 g |
0 g |
0.5 g |
|
solero glace
|
90 |
98 kcal |
109 kcal |
20 g |
1.5 g |
2.6 g |
|
Apfel Birne
|
500 |
64 kcal |
12.7 kcal |
3 g |
0 g |
0 g |
|
Schoko & Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
5.3 g |
4.4 g |
|
Frutti Di Mare
|
275 |
204 kcal |
74 kcal |
1.4 g |
14.3 g |
1.2 g |
|
Weizenknusperbrot (Lidl)
|
100 |
52 kcal |
52.5 kcal |
0 g |
0 g |
1 g |
|
Obstsalat
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0.2 g |
|
Natur-Joghurt NL
|
100 |
40 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
fruity cranberry-kirsche
|
24 |
18 kcal |
76 kcal |
15 g |
0.6 g |
1.3 g |
|
corny free weiße schokolade
|
25 |
18 kcal |
74 kcal |
15.1 g |
1.5 g |
2.4 g |
|
Kartoffel Creme-Suppe
|
390 |
343 kcal |
88 kcal |
4.6 g |
2.2 g |
6.7 g |
|
Fleisch: Quorn Gehacktes
|
100 |
81 kcal |
81 kcal |
0.5 g |
15 g |
2 g |
|
nudelnmisch
|
200 |
94 kcal |
47 kcal |
7 g |
2.7 g |
0.7 g |
|
Reine Buttermilch
|
500 |
190 kcal |
38 kcal |
4.2 g |
3.5 g |
0.5 g |
|
Optiwell Control Himbeer
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
MinusL Joghurt Mild probiotisch, laktosefrei
|
100 |
75 kcal |
75 kcal |
5.8 g |
4.3 g |
5.8 g |
|
Latella Mango
|
500 |
215 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Landschinken (Aldi)
|
100 |
231 kcal |
231 kcal |
0.6 g |
26.3 g |
13.6 g |
|
Linessa Joghurt-Eis, Joghurt-Maracuja
|
100 |
151 kcal |
151 kcal |
26.6 g |
1.8 g |
26.6 g |
|
Sauce Bolognese (Glas)
|
150 |
135 kcal |
90 kcal |
5 g |
4 g |
6 g |
|
Tee mit Pfirsich
|
500 |
87 kcal |
17.3 kcal |
4 g |
0 g |
0 g |
|
Tee mit Orange
|
500 |
68 kcal |
13.7 kcal |
3.1 g |
0 g |
0 g |
|
Leichte Pfanne Bunte Gemüsevielfalt Gnocchi Spinat Pute
|
500 |
370 kcal |
74 kcal |
8.3 g |
5 g |
2.3 g |
|
Weight Watchers - Kohlroulade mit Bratensauce
|
350 |
193 kcal |
55 kcal |
8.2 g |
3.1 g |
1.1 g |
|
Lachsschinken (1 Scheiben)
|
9 |
11 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Putenlachsschinken (100 g - 30 mg Chol.)
|
3 |
4 kcal |
121 kcal |
1 g |
25 g |
2 g |
|
Karamalz
|
500 |
238 kcal |
47.5 kcal |
10.7 g |
1 g |
0 g |
|
Gemischter Salat
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
2.3 g |
|
Gaudette
|
25 |
50 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Fruchtjoghurt fettarm
|
250 |
208 kcal |
83 kcal |
14.2 g |
3.5 g |
1.3 g |
|
Joghurt cremig gerührt
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Flusskrebs
|
125 |
110 kcal |
88 kcal |
0 g |
18.5 g |
1.5 g |
|
Putenhackfleisch
|
400 |
476 kcal |
119 kcal |
1 g |
18 g |
4.8 g |
|
Spaghetti (Aldi)^Kühlfach
|
250 |
460 kcal |
184 kcal |
36.2 g |
6.6 g |
1.4 g |
|
Gourmet Aufstrich pfeffrig-scharf (Aldi)
|
10 |
17 kcal |
170 kcal |
8.6 g |
2.4 g |
14 g |
|
Fruit2Day Birne/Maracuja
|
200 |
110 kcal |
55 kcal |
13.4 g |
0.4 g |
0 g |
|
K-Classic Fusillini
|
100 |
145 kcal |
145 kcal |
30 g |
5 g |
30 g |
|
Maasdamer in Scheiben, 45% Fett i. Tr.
|
30 |
104 kcal |
345 kcal |
0 g |
25.4 g |
0 g |
|
dinkelbrötchen
|
120 |
230 kcal |
191.76 kcal |
0 g |
0 g |
3 g |
|
Coop Sandwich Salami
|
130 |
369 kcal |
284 kcal |
38 g |
10 g |
10 g |
|
Chicken Curry
|
330 |
373 kcal |
113 kcal |
17.2 g |
4.9 g |
0.8 g |
|
Samt Waldfrucht
|
15 |
29 kcal |
193 kcal |
47.2 g |
0.3 g |
0.1 g |
|
Paella
|
200 |
264 kcal |
132 kcal |
18 g |
6 g |
4 g |
|
Bami Goreng
|
300 |
369 kcal |
123 kcal |
12.5 g |
9.6 g |
3.8 g |
|
Pur Pur
|
125 |
75 kcal |
60 kcal |
13.6 g |
0.8 g |
0.3 g |
|
Berliner
|
60 |
180 kcal |
300 kcal |
0 g |
0 g |
7.3 g |
|
Apfel-Kirschsaft
|
100 |
46 kcal |
46 kcal |
0 g |
0 g |
0.05 g |
|
gemüselasagne
|
350 |
724 kcal |
207 kcal |
9.6 g |
10.2 g |
1 g |
|
Marmelade Light Erdbeere
|
30 |
34 kcal |
113 kcal |
28 g |
0.6 g |
0.6 g |
|
Champ Cocos Riegel
|
35 |
154 kcal |
440 kcal |
45 g |
21 g |
20 g |
|
schaumküsse
|
100 |
271 kcal |
271 kcal |
67.6 g |
2.4 g |
10.5 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Ruehrteigboden
|
25 |
90 kcal |
361 kcal |
70 g |
6 g |
6.5 g |
|
Paprika-Mais-Salat mit gebratenen Hühnerbruststreifen
|
100 |
420 kcal |
420 kcal |
16 g |
27 g |
26 g |
|
Slim Formula
|
6 |
3 kcal |
45.6 kcal |
7.5 g |
1.38 g |
1 g |
|
Baronesse
|
19 |
47 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Frischkäse Balance
|
50 |
84 kcal |
167 kcal |
3 g |
7 g |
14 g |
|
Milch Riegel, Knusper
|
18 |
103 kcal |
570 kcal |
49.7 g |
8.3 g |
49.7 g |
|
King Prawns
|
150 |
124 kcal |
83 kcal |
2.1 g |
12.7 g |
2.6 g |
|
Mini Dolce Vita Wellness Eis
|
80 |
111 kcal |
139 kcal |
26.4 g |
1.7 g |
2.9 g |
|
Radler
|
330 |
69 kcal |
21 kcal |
1.34 g |
0.24 g |
0.1 g |
|
Spaghetti in Tomatensauce
|
400 |
212 kcal |
53 kcal |
9.7 g |
1.6 g |
0.7 g |
|
Guar Verlan
|
7 |
3 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Käse: ww-Brique
|
30 |
63 kcal |
211 kcal |
1 g |
23 g |
13 g |
|
Kartoffelsalat
|
150 |
272 kcal |
181 kcal |
14 g |
2 g |
13 g |
|
Mandeln gehacjt
|
10 |
62 kcal |
623 kcal |
9.8 g |
14.6 g |
48.7 g |
|
Pflanzenöl Omega 3
|
100 |
828 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Frühstücks Drink / Apfel-Müsli
|
500 |
275 kcal |
55 kcal |
8 g |
3.1 g |
0.8 g |
|
Gourmetaufstrich
|
20 |
34 kcal |
170 kcal |
8.6 g |
2.4 g |
14 g |
|
Spaghetti
|
80 |
290 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Nuss Nugat Creme
|
10 |
56 kcal |
556 kcal |
52 g |
6 g |
36 g |
|
1-2-3 Frites, Original
|
250 |
382 kcal |
153 kcal |
23 g |
3 g |
23 g |
|
Mineralwasser Orange
|
200 |
21 kcal |
10.5 kcal |
2.4 g |
0 g |
0 g |
|
Pudding Vanille
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Pudding Schoko
|
150 |
82 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |