|
Nachos mit Käse
|
200 |
612 kcal |
306 kcal |
0 g |
0 g |
0 g |
|
Fusilli
|
75 |
263 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
Cocktail
|
250 |
250 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Schoko & Keks Riegel
|
33 |
174 kcal |
528 kcal |
57.9 g |
7.6 g |
29.5 g |
|
Muffin aus Apfelkuchen Kastenform (1 Stück)
|
100 |
102 kcal |
102 kcal |
0 g |
0 g |
0 g |
|
Kräuter Baguette
|
175 |
522 kcal |
298 kcal |
39 g |
7.6 g |
12.2 g |
|
Pumpernickelbrot
|
40 |
72 kcal |
180 kcal |
36 g |
5 g |
1.5 g |
|
Weight Watchers Menü Napoletana
|
400 |
360 kcal |
90 kcal |
15.5 g |
3.5 g |
1.4 g |
|
Kartoffelcremesuppe
|
550 |
308 kcal |
56 kcal |
8.1 g |
3.2 g |
1.1 g |
|
Birnenkuchen
|
140 |
312 kcal |
223 kcal |
30 g |
4.4 g |
9.7 g |
|
schinkenschnitzel
|
125 |
144 kcal |
115 kcal |
0 g |
22 g |
3 g |
|
Lattela light
|
500 |
115 kcal |
23 kcal |
4.6 g |
0.7 g |
0.1 g |
|
Putenröllchen (1 Stück)
|
100 |
390 kcal |
390 kcal |
0 g |
0 g |
0 g |
|
Hilcona Capelleti Vollkorn Spinat, Käse, Pinienkerne
|
250 |
532 kcal |
213 kcal |
23 g |
10 g |
9 g |
|
McFlurry Brownie
|
217 |
536 kcal |
247 kcal |
28 g |
4 g |
13 g |
|
Rucola
|
50 |
12 kcal |
24 kcal |
2.1 g |
2.6 g |
0.7 g |
|
passierte Tomaten
|
100 |
27 kcal |
27 kcal |
3.7 g |
1.4 g |
0 g |
|
Brassen
|
100 |
121 kcal |
121 kcal |
0 g |
19.4 g |
4 g |
|
soy Pro
|
28 |
118 kcal |
421 kcal |
17.54 g |
70 g |
3.51 g |
|
Tortilla
|
100 |
176 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
JaffaCake
|
13 |
49 kcal |
380 kcal |
69 g |
3 g |
19 g |
|
Sylter Heringstopf
|
250 |
558 kcal |
223 kcal |
9 g |
5.5 g |
18 g |
|
High Protein Bar
|
45 |
133 kcal |
295 kcal |
28 g |
45 g |
6.1 g |
|
Schokobrötchen
|
80 |
277 kcal |
346 kcal |
41.1 g |
7.7 g |
16.8 g |
|
Volvic Rote Früchte
|
200 |
21 kcal |
10.3 kcal |
2.4 g |
0 g |
0 g |
|
Brunch Orangegarden
|
20 |
36 kcal |
180 kcal |
7 g |
5 g |
15 g |
|
BIO Silser Tessinerbrot
|
85 |
292 kcal |
344 kcal |
53 g |
12 g |
9 g |
|
Ceasar Salad 200g mit Dressing French
|
200 |
326 kcal |
163 kcal |
14 g |
18 g |
11 g |
|
Joghurt 0,1% mit Cerealien
|
115 |
70 kcal |
61 kcal |
9.4 g |
4.9 g |
0.1 g |
|
Bratkartoffeln mit Blumenkohl
|
450 |
549 kcal |
122 kcal |
14 g |
2.44 g |
5.77 g |
|
Valess Schnitzel
|
90 |
164 kcal |
182 kcal |
13 g |
12.5 g |
9 g |
|
Geflügelsalat
|
60 |
113 kcal |
189 kcal |
11.4 g |
7.3 g |
12 g |
|
Spaghetti-Nester
|
450 |
468 kcal |
104 kcal |
13.1 g |
6.7 g |
2.8 g |
|
Rhäzünser Plus LEMON
|
250 |
48 kcal |
19 kcal |
4.5 g |
0.5 g |
0.5 g |
|
Premium Salami
|
10 |
24 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Milk Chocolate
|
30 |
162 kcal |
540 kcal |
50.5 g |
7.4 g |
34.3 g |
|
Weight Watchers Joghurt Himbeere
|
125 |
66 kcal |
53 kcal |
8 g |
4.5 g |
0.1 g |
|
Kicker Kartoffeln
|
100 |
229 kcal |
229 kcal |
30 g |
3.5 g |
10 g |
|
Bagels Zwiebel
|
80 |
254 kcal |
318 kcal |
49 g |
7.3 g |
9 g |
|
Ravioli
|
200 |
100 kcal |
50 kcal |
8.7 g |
1.9 g |
0.8 g |
|
Käse - Formaggio grattugiato (Spar)
|
15 |
69 kcal |
460 kcal |
0 g |
42.8 g |
32.1 g |
|
Regenbogenforelle ROH (filets gesalzen und geräuchert)
|
100 |
139 kcal |
139 kcal |
0 g |
25.2 g |
3.5 g |
|
Tomate Basilikum Aufstrich
|
10 |
18 kcal |
183 kcal |
10.3 g |
2.3 g |
14.7 g |
|
McWrap Crispy Chicken
|
257 |
524 kcal |
204 kcal |
21 g |
10 g |
9 g |
|
Garten Salat
|
80 |
10 kcal |
13 kcal |
1 g |
1 g |
0 g |
|
Volvic Orange
|
200 |
21 kcal |
10.6 kcal |
2.4 g |
0 g |
0 g |
|
Aprikosen-Nuss-Kuchen
|
100 |
340 kcal |
340 kcal |
0 g |
0 g |
0 g |
|
McWrap Chicken
|
100 |
525 kcal |
525 kcal |
55 g |
25 g |
23 g |
|
McWrap Chicken
|
100 |
525 kcal |
525 kcal |
55 g |
25 g |
23 g |
|
Chicken Burger
|
148 |
367 kcal |
248 kcal |
33 g |
9 g |
9 g |
|
Bresso
|
30 |
40 kcal |
132 kcal |
4.5 g |
10.6 g |
8 g |
|
Vanille Vla
|
150 |
150 kcal |
100 kcal |
16.6 g |
2.7 g |
2.81 g |
|
Volvic schwarze Johannisbeere
|
250 |
31 kcal |
12.4 kcal |
3 g |
0 g |
0 g |
|
Maultäschle suppe
|
200 |
424 kcal |
212 kcal |
0 g |
0 g |
0 g |
|
Schokopudding fertig m. 12 honig
|
550 |
439 kcal |
79.82 kcal |
12.14 g |
4.36 g |
1.49 g |
|
Thon Mayonnaise
|
20 |
132 kcal |
658 kcal |
0.5 g |
4.6 g |
70 g |
|
Weight Watchers Joghurt Ananas
|
125 |
66 kcal |
53 kcal |
8 g |
4.5 g |
0.1 g |
|
Delikatess Lachsschinken
|
150 |
188 kcal |
125 kcal |
3 g |
24 g |
2 g |
|
Putenbrustfilet
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Eis Tartufo
|
90 |
238 kcal |
264 kcal |
38.8 g |
3.5 g |
10.3 g |
|
Vanilleeis mit Schokoglasur
|
60 |
64 kcal |
106 kcal |
7.6 g |
0.6 g |
8.1 g |
|
chocoStar Rice Zartbitter
|
15 |
81 kcal |
539 kcal |
53.7 g |
5.3 g |
33.7 g |
|
Joghurt Müsli (Lidl)
|
40 |
149 kcal |
372 kcal |
63.6 g |
11.4 g |
8 g |
|
Himbeer-Joghurt-Müsli
|
50 |
172 kcal |
343 kcal |
54 g |
10 g |
8.5 g |
|
Weight Watchers Joghurt Kirsche
|
125 |
69 kcal |
55 kcal |
8 g |
4.5 g |
0.2 g |
|
Cailler Branche Intense (Riegel)
|
34 |
184 kcal |
541 kcal |
43.1 g |
7.8 g |
37.5 g |
|
Nudel-Erbsen-Schinken-Grarin
|
100 |
614 kcal |
614 kcal |
75 g |
32 g |
22 g |
|
Starbucks Doubleshot
|
200 |
140 kcal |
70 kcal |
9.4 g |
2.7 g |
2.6 g |
|
Jogurt natur
|
50 |
24 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Trinkflocken
|
10 |
35 kcal |
350 kcal |
57.7 g |
14.7 g |
6.7 g |
|
Trinkwasser
|
2000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mie-Nudeln
|
125 |
430 kcal |
344 kcal |
0 g |
0 g |
0 g |
|
Penne Rigate (ungekocht)
|
100 |
351 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
Katenschinken
|
30 |
38 kcal |
127 kcal |
0 g |
24 g |
3 g |
|
Schokolade, Storck, Toffifee
|
9 |
48 kcal |
535 kcal |
58 g |
6 g |
31 g |
|
Imkerhonig cremig
|
10 |
30 kcal |
302 kcal |
75.1 g |
0.4 g |
0 g |
|
Lachsschinken (1Scheibe)
|
9 |
10 kcal |
114 kcal |
2 g |
22 g |
2 g |
|
Nudelauflauf mit Schinkenfleischwurst (1 Portion)
|
100 |
630 kcal |
630 kcal |
0 g |
0 g |
0 g |
|
10 Früchte Müsli
|
30 |
94 kcal |
314 kcal |
62.2 g |
8.2 g |
3.4 g |
|
Jogurt Mager
|
180 |
99 kcal |
55 kcal |
8 g |
5 g |
0.2 g |
|
Partyschnitzel
|
125 |
259 kcal |
207 kcal |
16 g |
16 g |
8.8 g |
|
Miraculi mit Tomatensauce
|
400 |
484 kcal |
121 kcal |
20.5 g |
4.1 g |
2.3 g |
|
Chinesische Nuedeli
|
120 |
427 kcal |
356 kcal |
67 g |
15 g |
2.5 g |
|
Carbonara Sauce Betty Bossi
|
150 |
198 kcal |
132 kcal |
3.5 g |
5 g |
11 g |
|
Ravioli mit Sauce Bolognese
|
400 |
356 kcal |
89 kcal |
11.1 g |
3.9 g |
3.2 g |
|
Griesnockerlsuppe
|
300 |
165 kcal |
55 kcal |
5 g |
2 g |
3 g |
|
Apfelstrudel
|
100 |
241 kcal |
241 kcal |
25.8 g |
3 g |
14 g |
|
Lachsschinken
|
19 |
23 kcal |
122 kcal |
1 g |
25 g |
2 g |
|
Hausdressing
|
70 |
94 kcal |
135 kcal |
7.7 g |
10.8 g |
1.4 g |
|
Brot Bio Vollkorn
|
20 |
38 kcal |
192 kcal |
38.5 g |
6.1 g |
1.1 g |
|
bunte Gemüsepfanne
|
100 |
380 kcal |
380 kcal |
45 g |
17 g |
14 g |
|
Lachs gefroren
|
125 |
250 kcal |
200 kcal |
0 g |
19 g |
14 g |
|
schoko
|
20 |
65 kcal |
327 kcal |
66.9 g |
6.5 g |
10.2 g |
|
Erdnusssoße
|
100 |
303 kcal |
303 kcal |
11.87 g |
12.78 g |
23.15 g |
|
Nudeln mit Ei, Noni, Mayo
|
100 |
169 kcal |
169 kcal |
0 g |
0 g |
0 g |
|
Traungold 13% Käse
|
30 |
77 kcal |
257 kcal |
0 g |
35 g |
13 g |
|
Brotaufstrich Geflügel & Curry
|
30 |
30 kcal |
101 kcal |
9.9 g |
9.3 g |
2.7 g |
|
M & Ms
|
45 |
230 kcal |
512 kcal |
60.1 g |
9.4 g |
25.4 g |
|
Snickers Eis
|
53 |
185 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
|
Kräuterbaguette
|
110 |
333 kcal |
303 kcal |
42 g |
7.8 g |
11.5 g |