|
käsebrötchen überbacken
|
100 |
320 kcal |
320 kcal |
54.3 g |
12 g |
11.1 g |
|
Hamburger
|
100 |
257 kcal |
257 kcal |
1 g |
18 g |
20 g |
|
Cappuccino
|
12 |
49 kcal |
405 kcal |
75 g |
4 g |
10 g |
|
Protein Force Supreme Whey (Cookies & Cream)
|
50 |
197 kcal |
394 kcal |
7.7 g |
75.7 g |
6.2 g |
|
Rote Bete
|
100 |
52 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Protein High Protein Bar "Erdnuss" (Rewe)
|
45 |
173 kcal |
384 kcal |
42 g |
35 g |
10 g |
|
Roggenvolkornmehl
|
150 |
476 kcal |
317 kcal |
59 g |
10 g |
1.5 g |
|
Protein High Protein Bar "Banane-Nuss" (Rewe)
|
45 |
143 kcal |
318 kcal |
30 g |
45 g |
6.8 g |
|
Veggi-Hack
|
100 |
104 kcal |
104 kcal |
2.5 g |
19.7 g |
0.9 g |
|
Oat bar
|
60 |
257 kcal |
428 kcal |
55 g |
6 g |
19.5 g |
|
Joghurt
|
150 |
237 kcal |
158 kcal |
19 g |
2.5 g |
7.9 g |
|
Kaffee Runde
|
19 |
87 kcal |
457 kcal |
65.8 g |
4.7 g |
19.2 g |
|
Vanilleeis
|
100 |
110 kcal |
110 kcal |
13 g |
1.2 g |
5.9 g |
|
Eis Duett
|
150 |
160 kcal |
107 kcal |
20 g |
1.1 g |
2.5 g |
|
Schoko Knusper Riegel
|
18 |
99 kcal |
548 kcal |
54.9 g |
7.6 g |
32.5 g |
|
Delikatess Gemuese Sticks mit Putenfleisch
|
90 |
130 kcal |
145 kcal |
16.1 g |
7.9 g |
4.7 g |
|
Brötchen
|
60 |
148 kcal |
246 kcal |
47.3 g |
9 g |
1.2 g |
|
Chicken nuggets
|
125 |
292 kcal |
234 kcal |
17.5 g |
15 g |
11.3 g |
|
Kartoffelpueree
|
100 |
66 kcal |
65.5 kcal |
12 g |
2 g |
0.9 g |
|
Selbstgekochte Gemüsesuppe
|
250 |
425 kcal |
170 kcal |
25 g |
11.1 g |
2.5 g |
|
Nudeln, gekocht
|
100 |
147 kcal |
147 kcal |
29.5 g |
4.3 g |
0.9 g |
|
Vollkornspätzle
|
100 |
325 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Zwieback
|
100 |
411 kcal |
411 kcal |
70.7 g |
9.9 g |
9 g |
|
Amecke Vitamine Folsäure
|
125 |
55 kcal |
44 kcal |
9.6 g |
0.6 g |
0.1 g |
|
Spitzen - Lanhkorn - -Reis
|
1000 |
1250 kcal |
125 kcal |
27.5 g |
2.8 g |
0.4 g |
|
Kornspitz
|
85 |
262 kcal |
308 kcal |
58 g |
0 g |
2.8 g |
|
Red Bull
|
250 |
112 kcal |
45 kcal |
11 g |
0 g |
0 g |
|
Zwiebelringe
|
30 |
155 kcal |
516 kcal |
57 g |
7 g |
28 g |
|
Reis Basmati
|
100 |
354 kcal |
354 kcal |
76 g |
8.5 g |
1.5 g |
|
Topfen mager 0,2% (Clever)
|
125 |
86 kcal |
69 kcal |
4.1 g |
13 g |
0.5 g |
|
Mozzarella Ja natürlich (Billa)
|
100 |
247 kcal |
247 kcal |
1 g |
18 g |
19 g |
|
Soja Drink, pur
|
1000 |
480 kcal |
48 kcal |
1 g |
4.6 g |
2.7 g |
|
Torino
|
46 |
269 kcal |
585 kcal |
48 g |
9 g |
41 g |
|
Champignons, gedünstet
|
100 |
56 kcal |
56 kcal |
0.94 g |
2.25 g |
4.88 g |
|
Paprikaschoten, gegart
|
100 |
20 kcal |
20 kcal |
2.91 g |
1.17 g |
0.3 g |
|
Lauchzwiebel, frisch
|
100 |
42 kcal |
42 kcal |
8.5 g |
0.9 g |
0.3 g |
|
Zwiebeln gegart
|
100 |
24 kcal |
24 kcal |
3.86 g |
1.26 g |
0.06 g |
|
Kürbis gegart
|
100 |
27 kcal |
27 kcal |
4.59 g |
1.4 g |
0.2 g |
|
Saft Zink+Vitamin C
|
250 |
110 kcal |
44 kcal |
9.5 g |
0.7 g |
0.1 g |
|
Paradiscreme - Schokolade
|
90 |
108 kcal |
120 kcal |
17.4 g |
3.8 g |
3.8 g |
|
Paradiscreme - Stracciatella
|
90 |
108 kcal |
120 kcal |
18.6 g |
3.1 g |
3.6 g |
|
Parmesankäse Grana Padano (Aldi)
|
30 |
116 kcal |
388 kcal |
0 g |
33 g |
28.4 g |
|
Stängli Salz
|
21 |
101 kcal |
482 kcal |
60 g |
11 g |
22 g |
|
Corny Big Schoko
|
50 |
222 kcal |
443 kcal |
64.3 g |
7.1 g |
16.8 g |
|
Reiswaffeln
|
42 |
163 kcal |
387 kcal |
80.6 g |
7.8 g |
3 g |
|
Tortillas
|
40 |
134 kcal |
334 kcal |
51.9 g |
9.1 g |
9.6 g |
|
Bio Bio Joghurt
|
150 |
110 kcal |
73 kcal |
5.2 g |
4.4 g |
3.8 g |
|
Bio Bio Joghurt
|
150 |
110 kcal |
73 kcal |
5.2 g |
4.4 g |
3.8 g |
|
Balance Brot
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Bolognese Sauce (Aldi)
|
100 |
75 kcal |
75 kcal |
5.3 g |
5.1 g |
3.5 g |
|
Tomaten fein gehackt (Aldi)
|
100 |
20 kcal |
20 kcal |
3 g |
1.1 g |
0.1 g |
|
Bifidus Drink
|
500 |
360 kcal |
72 kcal |
12 g |
2.5 g |
1.5 g |
|
Paprikalyoner
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Jumpys
|
30 |
144 kcal |
480 kcal |
59 g |
5.7 g |
24 g |
|
Dickmilch
|
200 |
132 kcal |
66 kcal |
4.6 g |
3.6 g |
3.5 g |
|
Bierkäse
|
25 |
54 kcal |
216 kcal |
2 g |
34 g |
8 g |
|
Gold 100% Whey
|
29 |
109 kcal |
375 kcal |
4.5 g |
82.5 g |
2.9 g |
|
Brownie
|
100 |
320 kcal |
320 kcal |
36 g |
4 g |
17 g |
|
Chäschüechli Naturaplan
|
70 |
189 kcal |
270 kcal |
17 g |
10 g |
18 g |
|
Apfelkuchen
|
100 |
321 kcal |
321 kcal |
45.5 g |
4.1 g |
13.3 g |
|
Ficelle Rucola Parmesan
|
100 |
402 kcal |
402 kcal |
49 g |
16.8 g |
14.9 g |
|
Vanillehörnchen
|
100 |
237 kcal |
237 kcal |
34.5 g |
4.1 g |
9.2 g |
|
Banane
|
100 |
95 kcal |
95 kcal |
21 g |
1 g |
0 g |
|
Frozen Joghurt - Caramel Almond
|
90 |
163 kcal |
181 kcal |
28.2 g |
4.2 g |
5.7 g |
|
Lean Complete
|
37 |
173 kcal |
468 kcal |
24 g |
60 g |
12 g |
|
BCAA
|
10 |
33 kcal |
327 kcal |
7.4 g |
72 g |
1.1 g |
|
Schoko biskuitzungen
|
50 |
226 kcal |
453 kcal |
65.9 g |
9.5 g |
16.1 g |
|
Kakaopulver
|
15 |
55 kcal |
368.9 kcal |
80 g |
3.9 g |
3 g |
|
Erdbeer-Buttermilchschnitte
|
167 |
342 kcal |
205 kcal |
25 g |
3 g |
11 g |
|
Chicken Knusperfilets
|
180 |
398 kcal |
221 kcal |
19 g |
17 g |
9 g |
|
Italienischer Salat
|
225 |
200 kcal |
89 kcal |
3 g |
6 g |
6 g |
|
Fleischkäse Prix Garantie
|
265 |
705 kcal |
266 kcal |
2 g |
13 g |
23 g |
|
Seelachsfilet gefroren
|
100 |
75 kcal |
75 kcal |
0 g |
17 g |
0.8 g |
|
Joghurt
|
100 |
55 kcal |
55 kcal |
5.9 g |
4.4 g |
1.5 g |
|
tortellini
|
300 |
429 kcal |
143 kcal |
18.1 g |
4.7 g |
5.5 g |
|
Vollkornkeks
|
17.3 |
86 kcal |
495 kcal |
62.2 g |
6.7 g |
23.6 g |
|
Knoppers
|
25 |
137 kcal |
547 kcal |
51.9 g |
9 g |
33.1 g |
|
Eis
|
100 |
245 kcal |
245 kcal |
28.6 g |
3.1 g |
13.9 g |
|
Eis
|
100 |
252 kcal |
252 kcal |
27.9 g |
3.6 g |
13.9 g |
|
Semmelknödel
|
180 |
302 kcal |
168 kcal |
20.3 g |
6.7 g |
6.5 g |
|
Sommerrolle (vegetarisch, selbst hergestellt)
|
130 |
83 kcal |
64 kcal |
11.9 g |
1.9 g |
1.4 g |
|
Puddis Milchpudding
|
125 |
138 kcal |
110 kcal |
18 g |
2.9 g |
2.9 g |
|
Öl: Rapso reines Rapsöl
|
5 |
45 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Erdnusscreme creamy
|
100 |
628 kcal |
628 kcal |
14.6 g |
26.9 g |
50.2 g |
|
Quick Drink
|
500 |
165 kcal |
33 kcal |
7.8 g |
0 g |
0 g |
|
Tomatensauce
|
100 |
51 kcal |
51 kcal |
7.5 g |
1.4 g |
1.1 g |
|
Sojasauce Dunkle
|
50 |
165 kcal |
330 kcal |
81 g |
1.5 g |
0 g |
|
Protein Shake
|
30 |
110 kcal |
368 kcal |
3.3 g |
83 g |
2.5 g |
|
Multivitaminsaft
|
200 |
90 kcal |
45 kcal |
10 g |
0.4 g |
0.1 g |
|
Cola light
|
200 |
2 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Frühstücksfleisch im Geleemantel
|
100 |
153 kcal |
153 kcal |
0.5 g |
17 g |
9.2 g |
|
Carolinen fruchthauch
|
750 |
1008 kcal |
134.4 kcal |
30 g |
0.1 g |
0.3 g |
|
Fisch
|
100 |
70 kcal |
70 kcal |
0.8 g |
13.1 g |
1.3 g |
|
Vollkorn Fleckerl
|
100 |
344 kcal |
344 kcal |
67.5 g |
13.3 g |
1.8 g |
|
Feiner Gewürz Spekulatius
|
12 |
58 kcal |
482 kcal |
67.1 g |
6.3 g |
20.3 g |
|
Koffeinhaltige Limonade
|
330 |
139 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Champignonlyoner
|
125 |
275 kcal |
220 kcal |
0.9 g |
11 g |
19 g |
|
Gefluegelsalat
|
150 |
208 kcal |
139 kcal |
9.2 g |
9.3 g |
7.1 g |
|
Formoline Eiweiss-Diät (Pulver)
|
23 |
80 kcal |
349 kcal |
2.5 g |
83 g |
0.7 g |
|
Schinkenfleckerl Vollkorn
|
300 |
468 kcal |
156 kcal |
7.8 g |
7.5 g |
10.6 g |