|
Linseed
|
100 |
452 kcal |
452 kcal |
2 g |
22 g |
40 g |
|
Jam
|
100 |
179 kcal |
179 kcal |
43 g |
1 g |
0.2 g |
|
Schoko und Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
2.3 g |
4.4 g |
|
Granini Pfirsichsaft
|
200 |
108 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
tom ka gai
|
100 |
189 kcal |
189 kcal |
0 g |
0 g |
0 g |
|
Champignon Cremesuppe
|
150 |
206 kcal |
137 kcal |
6.2 g |
1 g |
0.4 g |
|
Cherry Coke
|
200 |
86 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Rahmsauce
|
100 |
47 kcal |
47 kcal |
3.9 g |
1.2 g |
2.9 g |
|
Pudding Vanille Optiwell
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Käseaufschnitt light
|
17 |
44 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Fruit2Day Ananas / Banane
|
200 |
110 kcal |
55 kcal |
13.3 g |
0.4 g |
0 g |
|
Früchtemüsli
|
50 |
161 kcal |
322 kcal |
61.7 g |
9.3 g |
4.2 g |
|
Optiwell Control
|
100 |
43 kcal |
43 kcal |
3.5 g |
2.5 g |
2.1 g |
|
Milch
|
20 |
30 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Thai Suppe
|
390 |
133 kcal |
34 kcal |
3 g |
2 g |
1.6 g |
|
Nussstange
|
20 |
100 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Tomatensoße
|
100 |
40 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Salami
|
20 |
80 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Gemüsetarte
|
250 |
500 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Joghurt Light 0.5%
|
200 |
78 kcal |
39 kcal |
4.9 g |
3.7 g |
0.5 g |
|
BIAC Joghurt Kirsche (ALDI)
|
200 |
178 kcal |
89 kcal |
15.4 g |
3.5 g |
1.5 g |
|
Vitamin Gums
|
50 |
166 kcal |
333 kcal |
75 g |
6.5 g |
0.2 g |
|
pizza
|
100 |
700 kcal |
700 kcal |
0 g |
0 g |
0 g |
|
tuna sandwich
|
100 |
426 kcal |
426 kcal |
0 g |
0 g |
0 g |
|
Mousse au Chocolat light
|
68 |
265 kcal |
389 kcal |
23 g |
29 g |
20 g |
|
Mousse Latte Macchiato
|
68 |
332 kcal |
488 kcal |
34 g |
32 g |
25 g |
|
Mousse Stracciatella light
|
68 |
345 kcal |
507 kcal |
37 g |
31 g |
26 g |
|
Götterspeise light
|
133 |
382 kcal |
287 kcal |
72 g |
0 g |
0.05 g |
|
Lyoner
|
12 |
17 kcal |
138 kcal |
1 g |
12.5 g |
9.3 g |
|
Bierschinken
|
12 |
15 kcal |
121 kcal |
1 g |
17.4 g |
5.5 g |
|
Fleischkäse
|
12 |
16 kcal |
137 kcal |
1 g |
10.9 g |
9.9 g |
|
Cola Zero
|
250 |
1 kcal |
0.25 kcal |
0 g |
0 g |
0 g |
|
Ananas
|
100 |
44 kcal |
43.8 kcal |
10.1 g |
0.4 g |
0.2 g |
|
Schlemmerfilet Italiano
|
300 |
366 kcal |
122 kcal |
2.1 g |
12 g |
7.3 g |
|
Halloumi
|
250 |
805 kcal |
322 kcal |
0 g |
0 g |
0 g |
|
ratsherrentopf
|
250 |
205 kcal |
82 kcal |
8.5 g |
5.2 g |
3 g |
|
Grilled Chicken Caesar Salad
|
246 |
689 kcal |
280 kcal |
20 g |
30 g |
11 g |
|
Fruchtjoghurt 1,5 %
|
250 |
198 kcal |
79 kcal |
11.9 g |
3.7 g |
1.5 g |
|
Tortellini Carbonara
|
400 |
768 kcal |
192 kcal |
15 g |
6 g |
12 g |
|
putengeschnetzeltes
|
100 |
143 kcal |
143 kcal |
2.8 g |
11.4 g |
9.6 g |
|
Hoummous
|
20 |
58 kcal |
288 kcal |
0 g |
0 g |
0 g |
|
Zucchini-Möhren-Apelkuchen
|
230 |
396 kcal |
172 kcal |
28 g |
4.3 g |
6.5 g |
|
Ofensuppe
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Gulasch mit Rahmsauce
|
200 |
690 kcal |
345 kcal |
0 g |
13 g |
0 g |
|
Haferkissen, Vollkorn
|
30 |
103 kcal |
344 kcal |
61 g |
14 g |
61 g |
|
Rustikales Vollkornbrot, Brotbackmischung zubereit...
|
36 |
84 kcal |
234 kcal |
43.8 g |
8.4 g |
43.8 g |
|
Putenbrustfleischspieß
|
300 |
429 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Blumenkohl Broccoliauflauf
|
350 |
262 kcal |
75 kcal |
2.2 g |
6.4 g |
4.2 g |
|
Melemen
|
350 |
214 kcal |
61 kcal |
2.3 g |
4.7 g |
3.7 g |
|
Optiwell,LatteMacchiato
|
125 |
56 kcal |
45 kcal |
6.8 g |
4.3 g |
0.1 g |
|
Gourmet Aufstrich
|
25 |
58 kcal |
231 kcal |
1.2 g |
7.4 g |
17 g |
|
Cereal Crunch
|
13 |
69 kcal |
529 kcal |
56.5 g |
7.8 g |
30.2 g |
|
Cereal Milch
|
13 |
72 kcal |
557 kcal |
51.7 g |
7.9 g |
35.3 g |
|
Pudding Schoko Optiwell
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
Rotkohl
|
200 |
126 kcal |
63 kcal |
14.4 g |
1.4 g |
0.1 g |
|
Hähnchenbrustfilet
|
100 |
90 kcal |
90 kcal |
0.2 g |
20 g |
1 g |
|
Pizza Sticks SponschBob
|
100 |
274 kcal |
273.9 kcal |
33.5 g |
13.9 g |
9.4 g |
|
Linessa - Limburger Light
|
90 |
166 kcal |
185 kcal |
0 g |
26 g |
9 g |
|
Pudding - Optiwell Schoko
|
150 |
81 kcal |
54 kcal |
3.9 g |
3.6 g |
0.1 g |
|
salzstangen
|
100 |
410 kcal |
410 kcal |
78.5 g |
7.1 g |
7.5 g |
|
kunstspeiseeis
|
64 |
33 kcal |
52 kcal |
13 g |
0.1 g |
0 g |
|
salzstangen
|
100 |
410 kcal |
410 kcal |
78.5 g |
7.1 g |
7.5 g |
|
Muffin Speck Zwiebel
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
8 g |
|
Käsekuchen
|
150 |
562 kcal |
375 kcal |
0 g |
0 g |
10 g |
|
Birchermüeslijogurt
|
180 |
198 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Appenzellerkäse
|
40 |
151 kcal |
378 kcal |
0 g |
0 g |
0 g |
|
Bierschinken
|
100 |
158 kcal |
158 kcal |
1 g |
16 g |
10 g |
|
Bürli weiss
|
100 |
229 kcal |
229 kcal |
0 g |
0 g |
0 g |
|
Schinken
|
60 |
65 kcal |
108 kcal |
0 g |
0 g |
0 g |
|
Griessköpfli
|
150 |
172 kcal |
115 kcal |
0 g |
0 g |
0 g |
|
karotte frisch
|
100 |
29 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Donuts klein ( 7 Stück )
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
|
ABC fruits
|
3 |
6 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
haehnchenkeule
|
120 |
276 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Drautaler
|
40 |
108 kcal |
269 kcal |
0 g |
38 g |
13 g |
|
Chicken McNuggets
|
18 |
43 kcal |
237 kcal |
15 g |
16 g |
13 g |
|
Schweinebraten
|
100 |
195 kcal |
195 kcal |
2.3 g |
15.3 g |
15.9 g |
|
Frischkäsezubereitung "light"
|
100 |
61 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Express Basmati Reis
|
100 |
148 kcal |
148 kcal |
30 g |
3.2 g |
1.7 g |
|
Früchtequark mager
|
125 |
159 kcal |
127 kcal |
19 g |
8 g |
2 g |
|
Fertigg. Penne in Tomatensoße
|
400 |
380 kcal |
95 kcal |
11 g |
6 g |
3 g |
|
Xpress Caramel
|
250 |
172 kcal |
69 kcal |
9.7 g |
2.3 g |
2.2 g |
|
eigne Suppe
|
100 |
38 kcal |
38 kcal |
0 g |
0 g |
1 g |
|
Vanille Pudding
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Alaska Seelachsfilet
|
100 |
65 kcal |
65 kcal |
0 g |
15 g |
0.6 g |
|
Nutchoc
|
29 |
148 kcal |
509 kcal |
52.8 g |
5.5 g |
31.8 g |
|
Spinat mit Lfree Sahne
|
100 |
50 kcal |
50 kcal |
0.3 g |
2 g |
5 g |
|
Alaska Seelachsfilet
|
100 |
65 kcal |
65 kcal |
0 g |
15 g |
0.6 g |
|
Gulaschsuppe
|
400 |
576 kcal |
144 kcal |
22 g |
7.2 g |
2.8 g |
|
Salatsauce
|
15 |
16 kcal |
104 kcal |
0 g |
0 g |
0 g |
|
Schokoküsse (Mini) (32 Stück)
|
266 |
1115 kcal |
419 kcal |
63 g |
4.2 g |
16.8 g |
|
Apfelquark
|
400 |
416 kcal |
104 kcal |
11 g |
8 g |
2.65 g |
|
Grünkohl
|
350 |
466 kcal |
133 kcal |
5.1 g |
7.2 g |
9.4 g |
|
kaktus eis
|
100 |
144 kcal |
144 kcal |
28 g |
0 g |
2.8 g |
|
Curry Paste gelb
|
100 |
133 kcal |
133 kcal |
20 g |
6 g |
3 g |
|
Milchreis (wenig Reis)
|
250 |
225 kcal |
90 kcal |
15.8 g |
3.4 g |
1.3 g |
|
Wellnessflakes
|
30 |
108 kcal |
361 kcal |
79 g |
8.4 g |
1.3 g |
|
Optiwell Griess-Pudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Optiwell Pudding mit Soße
|
150 |
78 kcal |
52 kcal |
10 g |
3.3 g |
0.1 g |