|
Bagel Sesam
|
90 |
258 kcal |
287 kcal |
46.1 g |
8.6 g |
7.6 g |
|
Penne Rigate
|
80 |
281 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
|
Volvic Apfel
|
200 |
25 kcal |
12.7 kcal |
3 g |
0 g |
0 g |
|
Cappucino Daim
|
21 |
89 kcal |
425 kcal |
71 g |
7.1 g |
12.5 g |
|
Käse: Rheingauer Kochkäse
|
150 |
440 kcal |
293 kcal |
2.3 g |
12.3 g |
26 g |
|
Dachsteinbrot
|
30 |
69 kcal |
230 kcal |
36.1 g |
8.1 g |
6.7 g |
|
Schinken-Wiener
|
50 |
116 kcal |
231 kcal |
1 g |
16 g |
18 g |
|
Erdbeeren Frisch
|
200 |
64 kcal |
32 kcal |
5.5 g |
0 g |
0 g |
|
Kalte Schnauze
|
70 |
377 kcal |
538 kcal |
53.13 g |
4.59 g |
34.16 g |
|
Helle Soße
|
125 |
52 kcal |
42 kcal |
4.5 g |
0.8 g |
2.4 g |
|
Lasagne
|
350 |
256 kcal |
73 kcal |
7.6 g |
6 g |
1.2 g |
|
Teig - Blätterteig
|
275 |
990 kcal |
360 kcal |
35.9 g |
6.4 g |
21 g |
|
McDonalds Royal TS
|
237 |
514 kcal |
217 kcal |
14 g |
12 g |
12 g |
|
Mittlere Pommes
|
115 |
343 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Mediterran-Reis
|
125 |
228 kcal |
182 kcal |
32.4 g |
3.4 g |
4.3 g |
|
Bami Goreng
|
350 |
438 kcal |
125 kcal |
15.8 g |
8.4 g |
2.7 g |
|
Gurkensalat mit Marinade
|
100 |
50 kcal |
50 kcal |
2 g |
1 g |
4 g |
|
Coffee Frappuccino light tall
|
354 |
103 kcal |
29 kcal |
5.5 g |
1.1 g |
0.1 g |
|
Geflügel Mortadella
|
18 |
45 kcal |
249 kcal |
0.9 g |
13.5 g |
21.2 g |
|
Lachsschinken
|
18 |
22 kcal |
121 kcal |
2.8 g |
23 g |
2 g |
|
Kap-Seehecht-Filets
|
100 |
83 kcal |
83 kcal |
1.1 g |
15.1 g |
2 g |
|
Hühnersuppe mit Nudeln
|
270 |
138 kcal |
51 kcal |
8.3 g |
2.7 g |
0.6 g |
|
Süßes - Kuchen - Cupcake Erdbeer-Joghurt
|
80 |
315 kcal |
394 kcal |
38 g |
5 g |
25 g |
|
Süßes - Kuchen - Cupcake Schoko
|
74 |
290 kcal |
392 kcal |
35 g |
5 g |
26 g |
|
Mac and Cheese
|
120 |
552 kcal |
460 kcal |
44 g |
8 g |
27 g |
|
McSundae ohne Soße
|
145 |
248 kcal |
171 kcal |
26.5 g |
5.3 g |
4.9 g |
|
Natreen: Schattenmorellen
|
40 |
14 kcal |
35 kcal |
6.5 g |
0.5 g |
0.2 g |
|
Rahmspinat
|
100 |
50 kcal |
50 kcal |
2.5 g |
2.2 g |
3 g |
|
Vanilla Coke
|
100 |
45 kcal |
45 kcal |
11.1 g |
0 g |
0 g |
|
Cherry Coke
|
100 |
43 kcal |
43 kcal |
10.7 g |
0 g |
0 g |
|
Amarettini (10 Stück=14g)
|
14 |
57 kcal |
410 kcal |
82.7 g |
6.5 g |
5.4 g |
|
Tahina
|
20 |
117 kcal |
583 kcal |
21.2 g |
18 g |
48 g |
|
Roggenvolkornbrot
|
63 |
141 kcal |
224 kcal |
40.1 g |
6.7 g |
2 g |
|
Garnelen Natur
|
225 |
142 kcal |
63 kcal |
0 g |
14 g |
0.8 g |
|
cola zero
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Müsli mit Honig und Schoko
|
40 |
132 kcal |
330 kcal |
65 g |
10 g |
10 g |
|
Super Knicks 1 Stk.
|
15 |
79 kcal |
524 kcal |
57.2 g |
7.4 g |
29.5 g |
|
Joghurt 1%ja!
|
200 |
96 kcal |
48 kcal |
4.7 g |
4.3 g |
1 g |
|
Vollkorn Cappelletti
|
250 |
525 kcal |
210 kcal |
23 g |
10 g |
8 g |
|
Apfel-Sauerkirsch-Direktsaft
|
150 |
74 kcal |
49 kcal |
11.2 g |
0.1 g |
0.1 g |
|
Apfel-Johannisbeer-Direktsaft
|
150 |
69 kcal |
46 kcal |
11 g |
0.1 g |
0.1 g |
|
Gartensalat
|
100 |
10 kcal |
10 kcal |
1 g |
1 g |
0 g |
|
Balsamico Dressing
|
30 |
23 kcal |
76 kcal |
12 g |
0 g |
3 g |
|
Pommes Frites
|
80 |
239 kcal |
299 kcal |
37 g |
4 g |
15 g |
|
Apfelschorle
|
250 |
58 kcal |
23 kcal |
6 g |
0 g |
0 g |
|
Snicker Maxi
|
52 |
266 kcal |
512 kcal |
52.9 g |
10.2 g |
29 g |
|
Shokoriegel
|
18 |
102 kcal |
565 kcal |
49.8 g |
8.1 g |
37 g |
|
Spinat Tortellini
|
200 |
464 kcal |
232 kcal |
35 g |
10.5 g |
5 g |
|
kohrabisalat
|
200 |
174 kcal |
87 kcal |
0 g |
0 g |
0 g |
|
Club Mate
|
500 |
75 kcal |
15 kcal |
5 g |
0 g |
0 g |
|
geräucherter Speck
|
50 |
160 kcal |
321 kcal |
0 g |
28 g |
23 g |
|
SChwarzwurzel
|
250 |
78 kcal |
31.2 kcal |
4.7 g |
4.7 g |
0.2 g |
|
Body Shape Protein 90
|
30 |
112 kcal |
372 kcal |
3.2 g |
86 g |
1.5 g |
|
Gem. Salat
|
100 |
300 kcal |
300 kcal |
12 g |
20 g |
8 g |
|
Hot Dog Brötchen
|
63 |
188 kcal |
299 kcal |
550.9 g |
8.9 g |
6.1 g |
|
Apfel-Blaubeer-Muffin, 1 Stück
|
50 |
150 kcal |
300 kcal |
60 g |
60 g |
1.3 g |
|
schokocroissant
|
76 |
350 kcal |
460 kcal |
40 g |
6 g |
30 g |
|
Reiswaffeln (Voll)
|
7 |
28 kcal |
400 kcal |
84.3 g |
8.1 g |
3.4 g |
|
Müsli
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
morgenflockenbanane
|
100 |
390 kcal |
390 kcal |
61 g |
11 g |
9 g |
|
Kakao Liquor
|
10 |
66 kcal |
657 kcal |
26.3 g |
13.4 g |
55.4 g |
|
Eiweiss-Shake Casein
|
30 |
112 kcal |
372 kcal |
1.7 g |
86.9 g |
1 g |
|
Brot
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Tomate getrocknet
|
100 |
193 kcal |
193 kcal |
0 g |
0 g |
2.6 g |
|
5-min-T.
|
245 |
201 kcal |
82 kcal |
11.9 g |
2.9 g |
2.5 g |
|
Gemüsepfanne (Mex.)
|
375 |
401 kcal |
107 kcal |
9.9 g |
3.3 g |
4.6 g |
|
türkische Pizza
|
300 |
450 kcal |
150 kcal |
21.5 g |
7 g |
3.8 g |
|
Direktsaft
|
300 |
150 kcal |
50 kcal |
11.2 g |
0.5 g |
0 g |
|
Ragusa
|
25 |
140 kcal |
560 kcal |
46 g |
8 g |
39 g |
|
Cafe Frappee
|
100 |
189 kcal |
189 kcal |
28 g |
8 g |
5 g |
|
Joghurt-Dressing Kräuter light
|
30 |
47 kcal |
158 kcal |
8.8 g |
2.2 g |
12.4 g |
|
Club Salat
|
200 |
252 kcal |
126 kcal |
1.5 g |
0 g |
9 g |
|
Mehl, weiß
|
30 |
101 kcal |
336 kcal |
70 g |
13.3 g |
0 g |
|
Waffeln,
|
100 |
130 kcal |
130 kcal |
15 g |
4 g |
6.1 g |
|
Osterhase Fritz
|
70 |
384 kcal |
548 kcal |
56 g |
7 g |
33 g |
|
tofu geräuchert
|
113 |
138 kcal |
122 kcal |
0.5 g |
14 g |
7 g |
|
Heiss auf Reis süß-soja
|
300 |
363 kcal |
121 kcal |
26.4 g |
1.8 g |
0.6 g |
|
Eiskaffee
|
10 |
38 kcal |
376 kcal |
91.2 g |
2.5 g |
0.2 g |
|
Croutons
|
100 |
65 kcal |
65 kcal |
10 g |
2 g |
2 g |
|
Balsamico Bianco - 100 ml
|
100 |
76 kcal |
76 kcal |
14 g |
1 g |
0 g |
|
Gelee - Himbeer Johannisbeere
|
200 |
480 kcal |
240 kcal |
58.4 g |
0.4 g |
0.1 g |
|
Kravättli Teigwaren
|
100 |
356 kcal |
356 kcal |
67 g |
15 g |
2.5 g |
|
Bohnen, schwarz
|
100 |
105 kcal |
105 kcal |
14 g |
8 g |
2 g |
|
Salatdressing - selbst gemacht
|
100 |
221 kcal |
221.2 kcal |
23.36 g |
0 g |
18.4 g |
|
sesam sticks
|
50 |
232 kcal |
463 kcal |
64.7 g |
10.1 g |
18.2 g |
|
Rohschinken Pata Negra
|
100 |
282 kcal |
282 kcal |
0.2 g |
0 g |
20.2 g |
|
Zigeuner Topf
|
400 |
484 kcal |
121 kcal |
18 g |
5.5 g |
3 g |
|
Katenschinken mild geräuchert
|
125 |
268 kcal |
214 kcal |
1 g |
21 g |
14 g |
|
dreamteam rote früchte
|
20 |
40 kcal |
200 kcal |
47.8 g |
0.5 g |
0.2 g |
|
Reissalat
|
100 |
202 kcal |
202 kcal |
0 g |
0 g |
0 g |
|
Fischstäbchen Backofen
|
100 |
167 kcal |
167 kcal |
15 g |
13 g |
6 g |
|
Potato Wedges
|
100 |
122 kcal |
122 kcal |
20 g |
2.5 g |
3.5 g |
|
Knusperstange
|
100 |
276 kcal |
276 kcal |
0 g |
0 g |
0 g |
|
feine junge erbsen mit pariser karotten
|
100 |
56 kcal |
56 kcal |
7.3 g |
3.3 g |
0.4 g |
|
Minus L: Schmand
|
20 |
49 kcal |
245 kcal |
4 g |
3.2 g |
24 g |
|
Fruchtjoghurt
|
150 |
128 kcal |
85 kcal |
16.4 g |
4.5 g |
0.1 g |
|
Putensalami fettreduziert
|
6 |
14 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Kartoffel-Topf mit Würstchen
|
400 |
268 kcal |
67 kcal |
7.4 g |
2.4 g |
3.1 g |
|
Tortelloni
|
200 |
368 kcal |
184 kcal |
30 g |
8 g |
3 g |
|
Mini-Frikadellen
|
100 |
234 kcal |
234 kcal |
8 g |
16 g |
18 g |