|
Sesamriegel
|
50 |
258 kcal |
517 kcal |
42.9 g |
13.2 g |
32.5 g |
|
chilli 300g kart 1 Kidney 1 Mais
|
900 |
900 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Spaghetti mit Tomaten-Mozarella-Soße
|
130 |
170 kcal |
131 kcal |
22.6 g |
4.3 g |
2.6 g |
|
Lactiflor Joghurt
|
125 |
126 kcal |
101 kcal |
16 g |
3.2 g |
2.7 g |
|
Schinken-Käse-Toast m. Ketchup
|
160 |
304 kcal |
190 kcal |
28.31 g |
10.56 g |
3.73 g |
|
Käse Hartkäse mit Bärlauch
|
30 |
68 kcal |
228 kcal |
0 g |
30 g |
12 g |
|
Optiwell - Joghurt 0,1 % Zitrone-Buttermilch
|
125 |
62 kcal |
50 kcal |
7.9 g |
4.4 g |
0.1 g |
|
gedrehte bandnudeln
|
100 |
346 kcal |
346 kcal |
71 g |
12 g |
1.5 g |
|
Ungarisches Gulasch
|
400 |
364 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |
|
Broccoli-Zucchini-Suppe
|
100 |
245 kcal |
245 kcal |
13 g |
13 g |
15 g |
|
Chocolate Cookies
|
19 |
93 kcal |
492 kcal |
61 g |
6.7 g |
25 g |
|
Sylter Salatfrische
|
50 |
130 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Korn an Korn
|
45 |
104 kcal |
231 kcal |
37 g |
8 g |
6 g |
|
Biskuit
|
75 |
301 kcal |
401 kcal |
75.5 g |
12.4 g |
5.5 g |
|
original polnische Krakauer
|
5 |
7 kcal |
148 kcal |
1 g |
27 g |
4 g |
|
Original polnische Geflügel-Krakauer
|
5 |
7 kcal |
138 kcal |
1 g |
29 g |
2 g |
|
truthahn-fleischwurst
|
100 |
213 kcal |
213 kcal |
1 g |
14 g |
17 g |
|
Truthahn-bierschinken
|
100 |
148 kcal |
148 kcal |
1 g |
17 g |
8.4 g |
|
Erbsensuppe
|
400 |
156 kcal |
39 kcal |
6.1 g |
2.8 g |
0.3 g |
|
Salatdressing jogh. light
|
80 |
119 kcal |
149 kcal |
4.8 g |
1.8 g |
13.4 g |
|
Kuchenriegel
|
100 |
434 kcal |
434 kcal |
62.5 g |
3.9 g |
18.7 g |
|
Frischkäse-Kräuter (Kaufland)
|
100 |
64 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
|
Rumkugel
|
120 |
484 kcal |
403 kcal |
68.8 g |
2 g |
10.4 g |
|
Lübecker Hochzeitssuppe
|
440 |
167 kcal |
38 kcal |
3 g |
1.4 g |
2.3 g |
|
Hühnerfrikassee
|
400 |
316 kcal |
79 kcal |
5.3 g |
7.4 g |
3.1 g |
|
Erdbeerkonfitüre
|
25 |
63 kcal |
252 kcal |
63 g |
0 g |
0 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Spiralen Genuss Pur
|
80 |
277 kcal |
346 kcal |
71 g |
12 g |
1.5 g |
|
Griechisches Zitronenhähnchen
|
100 |
320 kcal |
320 kcal |
23 g |
33 g |
10 g |
|
Hähnchenstreifen in Tomaten-Mozzarella-Sauce
|
460 |
469 kcal |
102 kcal |
15.6 g |
6.4 g |
1.5 g |
|
Soße chinesisch süß sauer
|
100 |
89 kcal |
89 kcal |
0 g |
0 g |
0.3 g |
|
Brokkoli-Kartoffel-Auflauf mit Tomaten
|
250 |
500 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Quark
|
100 |
53 kcal |
53 kcal |
3.1 g |
9.6 g |
0.2 g |
|
kirschn joghurt schnitte
|
200 |
418 kcal |
209 kcal |
30.8 g |
3.3 g |
8 g |
|
Gnocchi Pmomodoro
|
200 |
348 kcal |
174 kcal |
31.5 g |
4.1 g |
3.5 g |
|
Lasagne, Spinat - Lachs
|
200 |
190 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Milchpudding mit Keksball (Vanille)
|
160 |
232 kcal |
145 kcal |
22 g |
3.3 g |
4.9 g |
|
fruit day
|
200 |
90 kcal |
45 kcal |
10.6 g |
0.4 g |
0.1 g |
|
Lidl Bonbon Mini Karamell
|
3 |
8 kcal |
273 kcal |
89.7 g |
0.2 g |
6.2 g |
|
Lidl Bonbon Mini Multivitamin
|
3 |
8 kcal |
259 kcal |
90.6 g |
0.17 g |
4.2 g |
|
merci
|
12 |
67 kcal |
555 kcal |
49.6 g |
7.3 g |
36.4 g |
|
Lasagne mit nudelsosse
|
576 |
676 kcal |
117.4 kcal |
11.2 g |
6.5 g |
5.3 g |
|
Tortellini Arrabiata
|
100 |
53 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Heiss auf Reis - Gelbes Curry
|
300 |
375 kcal |
125 kcal |
22.7 g |
2.2 g |
2.8 g |
|
Puten schnitzel
|
100 |
143 kcal |
143.3 kcal |
0.6 g |
26.6 g |
3.7 g |
|
Coca Cola Zero
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Schlemmerfilet Italiano (Netto)
|
100 |
85 kcal |
85 kcal |
3.9 g |
12.4 g |
2.2 g |
|
Pudding Vanille (zubereitet)
|
100 |
105 kcal |
105 kcal |
16.4 g |
2.9 g |
3 g |
|
Curry Chicken
|
100 |
320 kcal |
320 kcal |
36 g |
12 g |
13 g |
|
Knusperbrot
|
100 |
358 kcal |
358 kcal |
72 g |
9.9 g |
3.4 g |
|
Putenmedaillons mit Gemüsesoße + Reis
|
250 |
450 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Nudeln mit Hackfleisch- Tomatensoße
|
100 |
297 kcal |
297 kcal |
25 g |
3 g |
7 g |
|
Kräuterquark light
|
200 |
146 kcal |
73 kcal |
4.3 g |
9 g |
2.2 g |
|
Vanaloo Curry
|
420 |
353 kcal |
84 kcal |
10 g |
6 g |
2 g |
|
MyoMax
|
100 |
336 kcal |
336 kcal |
43.5 g |
30.5 g |
2.7 g |
|
Tomaten Cremesuppe
|
100 |
36 kcal |
36 kcal |
4.6 g |
0.9 g |
1.6 g |
|
Brötchen
|
50 |
111 kcal |
222 kcal |
7.6 g |
22.6 g |
10 g |
|
Quarkini (1 Stück) geschätzt
|
25 |
57 kcal |
230 kcal |
0 g |
0 g |
0 g |
|
Haferflocken
|
30 |
102 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
Apfel-Pfirsich
|
250 |
52 kcal |
21 kcal |
5.1 g |
0.1 g |
0 g |
|
Dinkelflakes
|
20 |
69 kcal |
347 kcal |
65 g |
15 g |
3 g |
|
Himbeer-Bighurt
|
50 |
34 kcal |
67.76 kcal |
12.33 g |
4.75 g |
0.13 g |
|
gefüllte Paprika (1 Portion)
|
100 |
368 kcal |
368.4 kcal |
0 g |
0 g |
0 g |
|
Langkornreis (1 Portion)
|
100 |
120 kcal |
120.4 kcal |
0 g |
0 g |
0 g |
|
PUR PUR
|
250 |
130 kcal |
52 kcal |
11.6 g |
0.5 g |
0.2 g |
|
Diät-Drink
|
200 |
40 kcal |
20 kcal |
4.4 g |
0.1 g |
0 g |
|
2_Dinkelquarkbrot
|
85 |
195 kcal |
229 kcal |
46.9 g |
7.3 g |
1.4 g |
|
Heisse Tasse (Tomaten-Creme)
|
150 |
92 kcal |
61 kcal |
9.7 g |
1.1 g |
2 g |
|
Wrap mit Beef
|
270 |
640 kcal |
237 kcal |
28 g |
9 g |
10 g |
|
Heisse Tasse (Tomate-Mozarella)
|
150 |
74 kcal |
49 kcal |
7.8 g |
1.1 g |
1.5 g |
|
Heisse Tasse (Spargel-Creme)
|
150 |
69 kcal |
46 kcal |
5.1 g |
0.5 g |
2.6 g |
|
Heisse Tasse (Gemüse-Creme)
|
150 |
82 kcal |
55 kcal |
7.1 g |
0.9 g |
2.6 g |
|
Heisse Tasse (Champignon-Creme)
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.6 g |
3.2 g |
|
Wiener leicht
|
50 |
114 kcal |
228 kcal |
1 g |
15.5 g |
18 g |
|
Käse (Hochland 1 Scheibe)
|
14 |
35 kcal |
248 kcal |
3 g |
23 g |
16 g |
|
Fish Mac
|
150 |
344 kcal |
229 kcal |
25 g |
10 g |
10 g |
|
Big Mac
|
220 |
491 kcal |
223 kcal |
18 g |
12 g |
11 g |
|
Spargelstangen
|
205 |
33 kcal |
16 kcal |
1.3 g |
1.9 g |
0.3 g |
|
Big Rösti
|
314 |
867 kcal |
276 kcal |
19.4 g |
13.4 g |
16.2 g |
|
Jogging leicht
|
33 |
91 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Aufbackbrötchen (Goldstücke 1 Brötchen)
|
60 |
182 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
9er Nuggets
|
160 |
381 kcal |
238 kcal |
16 g |
16 g |
13 g |
|
Aufbackbrötchen (Mehrkorn 1 Brötchen)
|
50 |
132 kcal |
265 kcal |
46.8 g |
9.3 g |
4.5 g |
|
Coca Cola
|
500 |
210 kcal |
42 kcal |
11 g |
0 g |
0 g |
|
Kabeljau Filets
|
100 |
77 kcal |
77 kcal |
0 g |
17.4 g |
0.7 g |
|
Heisse Tasse (Huhn)
|
150 |
45 kcal |
30 kcal |
5.4 g |
1.1 g |
0.7 g |
|
Müsli (Seitenbacher 1 Portion)
|
50 |
177 kcal |
354 kcal |
54 g |
12 g |
10 g |
|
Müsliriegel (Corny 1 Stück)
|
20 |
67 kcal |
335 kcal |
6.9 g |
5.9 g |
9.4 g |
|
Spargel Cremesuppe
|
100 |
43 kcal |
43 kcal |
3.1 g |
0.8 g |
3 g |
|
Putenschnitzel Moskauer Art mit Kartoffelbrei
|
100 |
281 kcal |
281 kcal |
14 g |
33 g |
8 g |
|
Müsliriegel
|
20 |
65 kcal |
327 kcal |
66.9 g |
6.5 g |
10.2 g |
|
Frischkäse Kräuter 0,1
|
20 |
13 kcal |
64 kcal |
0 g |
0 g |
0 g |
|
Wedges
|
100 |
220 kcal |
220 kcal |
26 g |
4 g |
11 g |
|
Spezi
|
1000 |
430 kcal |
43 kcal |
10.9 g |
0.1 g |
0 g |
|
Knusperbrot
|
100 |
378 kcal |
378 kcal |
71 g |
14 g |
4.2 g |
|
Reis - Kirschkuchen
|
100 |
235 kcal |
235 kcal |
28 g |
5 g |
11 g |
|
Joghurt 1.1 % Fett mit Himbeere
|
125 |
110 kcal |
88 kcal |
17 g |
2.4 g |
1.1 g |
|
Brezel
|
65 |
159 kcal |
245 kcal |
50 g |
8 g |
2 g |
|
Streichwurst (Linessa)
|
26 |
68 kcal |
260 kcal |
0 g |
0 g |
0 g |
|
maiskoelbchen
|
150 |
15 kcal |
10 kcal |
4.3 g |
1.5 g |
0.4 g |