|
Russischer Salat
|
260 |
143 kcal |
55 kcal |
9 g |
2 g |
0.5 g |
|
Joghurt
|
180 |
70 kcal |
39 kcal |
4.2 g |
5.4 g |
0.1 g |
|
Chilli con Carne
|
400 |
396 kcal |
99 kcal |
8.5 g |
6.1 g |
3.6 g |
|
Soße
|
100 |
143 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Jerome (Schärdinger)
|
16 |
49 kcal |
307 kcal |
0 g |
25 g |
23 g |
|
Anke Cake
|
50 |
211 kcal |
422 kcal |
0 g |
0 g |
21 g |
|
Toastbrot
|
36 |
89 kcal |
246 kcal |
48 g |
7.5 g |
4 g |
|
schierekielkesupp
|
300 |
300 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Früchteriegel Waldfrucht
|
30 |
97 kcal |
324 kcal |
68.5 g |
3.3 g |
2 g |
|
Zungenbeißer
|
8 |
32 kcal |
403 kcal |
81 g |
1.8 g |
9.2 g |
|
Putenkeule
|
400 |
536 kcal |
134 kcal |
0 g |
0 g |
0 g |
|
currysose
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
1 g |
|
Weiße Creme mit Macadamia
|
25 |
36 kcal |
146 kcal |
14.1 g |
0.8 g |
9.6 g |
|
Stemel-Lachs
|
125 |
342 kcal |
274 kcal |
0 g |
26.3 g |
18.8 g |
|
Curry soße
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Quark lactosefrei
|
250 |
168 kcal |
67 kcal |
3.7 g |
12.7 g |
0.2 g |
|
Berliner
|
93 |
300 kcal |
323 kcal |
43 g |
8 g |
13 g |
|
Salamini combo
|
50 |
186 kcal |
373 kcal |
21 g |
16 g |
25 g |
|
Pouletcurrysandwich
|
165 |
391 kcal |
237 kcal |
27 g |
11 g |
9 g |
|
Nudelauflauf
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
fleischkäse brötchen
|
100 |
313 kcal |
313 kcal |
0 g |
0 g |
21 g |
|
cornichons
|
100 |
27 kcal |
27 kcal |
4.7 g |
0.7 g |
0.1 g |
|
Schlagsahne
|
60 |
173 kcal |
288 kcal |
3.2 g |
2.5 g |
30 g |
|
Focaccia Rosmarin
|
66 |
156 kcal |
237 kcal |
40.5 g |
3.5 g |
5 g |
|
Kichererbsenfrikadelle
|
170 |
371 kcal |
218 kcal |
26.8 g |
4.9 g |
10.1 g |
|
Mehl
|
50 |
182 kcal |
365 kcal |
86 g |
1.2 g |
0.8 g |
|
Flammkuchen
|
100 |
481 kcal |
481.4 kcal |
43.7 g |
18 g |
26 g |
|
muh muh
|
100 |
362 kcal |
362 kcal |
0 g |
0 g |
6 g |
|
Musli
|
50 |
200 kcal |
399 kcal |
41 g |
30 g |
13 g |
|
Nudelauflauf
|
100 |
80 kcal |
80 kcal |
0 g |
0 g |
4 g |
|
Süsses
|
100 |
137 kcal |
137 kcal |
0 g |
0 g |
0 g |
|
Tomatensoße
|
100 |
24 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Weight Watchers Geflügelsalat
|
34 |
47 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Peppasweet
|
125 |
290 kcal |
232 kcal |
5.8 g |
5.3 g |
20.8 g |
|
wirz-päckli
|
150 |
330 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Mandeln
|
100 |
619 kcal |
619 kcal |
5.7 g |
24 g |
53 g |
|
Thunfisch Wrap
|
100 |
397 kcal |
397 kcal |
41.1 g |
18.1 g |
17.4 g |
|
energy drink
|
250 |
125 kcal |
50 kcal |
12 g |
0.5 g |
0 g |
|
Pasta Salad
|
280 |
490 kcal |
175 kcal |
16 g |
4.3 g |
10 g |
|
Chili con carne
|
100 |
103 kcal |
103 kcal |
0 g |
0 g |
3.7 g |
|
Laktiflor Ceralien
|
125 |
114 kcal |
91 kcal |
13 g |
3.5 g |
2.7 g |
|
Mehlkuchen
|
240 |
720 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Haselnüsse SW
|
10 |
63 kcal |
628 kcal |
16 g |
15 g |
60 g |
|
Pistazien Gesalzen SW
|
10 |
56 kcal |
564 kcal |
19 g |
21 g |
45 g |
|
Haselnuss-Waffwln
|
50 |
258 kcal |
515 kcal |
66.6 g |
5 g |
25.1 g |
|
Toast-Brötchen
|
65 |
138 kcal |
213 kcal |
41 g |
6.4 g |
1.1 g |
|
Kartoffel-Hähnchen-Gulasch
|
100 |
118 kcal |
118 kcal |
0 g |
0 g |
0 g |
|
Sauermilchkäse
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
käse wähe
|
190 |
564 kcal |
297 kcal |
19 g |
10 g |
20 g |
|
Kürbiskerne SW
|
10 |
36 kcal |
356 kcal |
10 g |
26 g |
45 g |
|
Tortellinisalat italienische Art
|
100 |
697 kcal |
697 kcal |
68.6 g |
32.55 g |
31.18 g |
|
Fresh
|
500 |
146 kcal |
29.3 kcal |
7.1 g |
0 g |
0 g |
|
Sonnenblumenvollkornbrot
|
56 |
127 kcal |
226 kcal |
35.1 g |
6.3 g |
4.6 g |
|
Kaffee mit Sojamilch
|
100 |
27 kcal |
27 kcal |
1.6 g |
2.1 g |
1.2 g |
|
müsli
|
400 |
2000 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Frikadellen
|
100 |
62 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Joghurt Stieleis
|
80 |
70 kcal |
88 kcal |
16.9 g |
1.6 g |
1.2 g |
|
zuccini soße
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
3.5 g |
|
Orangensaft frisch gepresst
|
300 |
129 kcal |
43 kcal |
9.5 g |
1 g |
0 g |
|
Misosuppe
|
200 |
56 kcal |
28 kcal |
2.6 g |
2.1 g |
1.2 g |
|
Brownie Cookies
|
19 |
96 kcal |
504 kcal |
58.8 g |
5.1 g |
27.7 g |
|
Donuts
|
60 |
142 kcal |
237 kcal |
27.6 g |
4.8 g |
11.8 g |
|
brokoli mischung
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
5 g |
|
Kellerbier
|
500 |
995 kcal |
199 kcal |
0 g |
0 g |
0 g |
|
Mehrkornbrot
|
75 |
188 kcal |
250 kcal |
42 g |
3.3 g |
6.1 g |
|
Cappuccino
|
200 |
44 kcal |
22 kcal |
1.57 g |
1.1 g |
1.27 g |
|
Eiweißbrot
|
42 |
103 kcal |
245 kcal |
14.5 g |
24 g |
8.7 g |
|
Rote-Bete-Suppe
|
100 |
265 kcal |
265 kcal |
16 g |
4 g |
20 g |
|
Kaffee mit Milch
|
100 |
66 kcal |
66 kcal |
5 g |
3.4 g |
3.6 g |
|
Tempo-Linsen
|
100 |
256 kcal |
256 kcal |
34 g |
20.1 g |
2.2 g |
|
Hamburgerbrötchen
|
57 |
167 kcal |
293 kcal |
50 g |
10 g |
5 g |
|
Süße chillisauce
|
250 |
550 kcal |
220 kcal |
53 g |
1.5 g |
0 g |
|
Riegel
|
125 |
584 kcal |
467 kcal |
59.8 g |
8.1 g |
22.6 g |
|
Stilles Mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Wiener Puten
|
80 |
220 kcal |
275 kcal |
1 g |
11 g |
25 g |
|
Schweinekotelett paniert
|
185 |
485 kcal |
262 kcal |
13.55 g |
20.52 g |
13.98 g |
|
Schinkenstreifen roh, geräuchert
|
100 |
237 kcal |
237 kcal |
1 g |
20 g |
17 g |
|
sweet thai chilli
|
5 |
11 kcal |
226 kcal |
7 g |
4 g |
20 g |
|
Weight Gainer
|
75 |
280 kcal |
373 kcal |
68 g |
20 g |
1.6 g |
|
Cheeseburger
|
100 |
305 kcal |
305 kcal |
30 g |
16 g |
13 g |
|
Pommes
|
100 |
475 kcal |
475 kcal |
58 g |
6 g |
23 g |
|
McChicken
|
100 |
420 kcal |
420 kcal |
46 g |
20 g |
17 g |
|
fisch
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Topfen-Gries-Auflauf
|
150 |
148 kcal |
99 kcal |
9.9 g |
11.2 g |
1.85 g |
|
pangasius mit kokos
|
100 |
235 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
Erdbeer buttercreme Torte
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Johgurt
|
250 |
175 kcal |
70 kcal |
13.5 g |
3.7 g |
0.1 g |
|
Joghurt Nature
|
180 |
130 kcal |
72 kcal |
0 g |
0 g |
3.5 g |
|
Müesli
|
30 |
117 kcal |
390 kcal |
0 g |
0 g |
6 g |
|
paprikasoße
|
100 |
52 kcal |
52 kcal |
0 g |
0 g |
5 g |
|
Roggenvollkornbrot mit Mandeln und Sonnenblumenkernen
|
70 |
162 kcal |
232 kcal |
34.5 g |
6.8 g |
5.1 g |
|
mousse au thon
|
75 |
128 kcal |
171 kcal |
0 g |
0 g |
10 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Macaron
|
13 |
59 kcal |
452 kcal |
70 g |
7 g |
16 g |
|
Früchtaufstrich Samt
|
20 |
40 kcal |
200 kcal |
47.1 g |
0.6 g |
0.2 g |
|
Fruchtaufstrich Samt
|
20 |
40 kcal |
200 kcal |
47.1 g |
0.6 g |
0.2 g |
|
Magerjoghurt
|
180 |
86 kcal |
48 kcal |
0 g |
0 g |
0.22 g |
|
Special Flakes
|
30 |
113 kcal |
378 kcal |
78.6 g |
12.2 g |
1 g |
|
Caffe Latte
|
350 |
500 kcal |
143 kcal |
14.8 g |
9.5 g |
5.1 g |
|
Tomatensuppe "China"
|
100 |
89 kcal |
89 kcal |
19.6 g |
1 g |
0.7 g |