|
Ungarisches Gulasch
|
100 |
86 kcal |
86 kcal |
12.3 g |
7 g |
1 g |
|
Tortelloni Spinaci/Ricotta
|
125 |
380 kcal |
304 kcal |
50.6 g |
10.9 g |
6.4 g |
|
Putenbruststreifen chin. süß-sauer
|
100 |
66 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Putenbruststreifen chin. süß-sauer
|
100 |
66 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Fischragout vom Seelachs
|
100 |
84 kcal |
84 kcal |
11.6 g |
6.6 g |
1.2 g |
|
Multivitamin-Nektar
|
150 |
38 kcal |
25 kcal |
5.4 g |
0.3 g |
0.2 g |
|
Chicken Dehli Katess
|
225 |
466 kcal |
207 kcal |
21 g |
10 g |
9 g |
|
Pork Rohajal
|
252 |
585 kcal |
232 kcal |
15 g |
13 g |
13 g |
|
Chicken Mc Nuggets 20er
|
358 |
856 kcal |
239 kcal |
15 g |
16 g |
13 g |
|
Chicken McNuggets
|
161 |
399 kcal |
248 kcal |
18 g |
16 g |
18 g |
|
Hamburger Royal TS
|
250 |
535 kcal |
214 kcal |
14 g |
12 g |
14 g |
|
Rosinenbrötchen
|
50 |
156 kcal |
312 kcal |
46.3 g |
7.6 g |
9.6 g |
|
Joghurt Optiwell0,1%
|
125 |
65 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Kraftbrot
|
80 |
240 kcal |
300 kcal |
0 g |
0 g |
4.5 g |
|
Mibell Stieleis
|
100 |
269 kcal |
269 kcal |
21.3 g |
2.8 g |
19.3 g |
|
Karotten Nuss Kuchen
|
100 |
103 kcal |
103.4 kcal |
14.41 g |
3.13 g |
3.6 g |
|
Spaghetti Bolognese
|
350 |
290 kcal |
83 kcal |
16.2 g |
5 g |
0.5 g |
|
Cappuccino
|
200 |
82 kcal |
41 kcal |
4 g |
3 g |
4 g |
|
Cheeseburger
|
120 |
305 kcal |
254 kcal |
25 g |
13 g |
25 g |
|
Blumenkohl-Broccolisuppe
|
250 |
82 kcal |
33 kcal |
5 g |
1 g |
1 g |
|
Fitnessbrot
|
500 |
860 kcal |
172 kcal |
32.2 g |
6 g |
1.3 g |
|
Sesam-Ingwer-Dressing
|
50 |
52 kcal |
104 kcal |
15.6 g |
2.4 g |
3.2 g |
|
asia chips
|
25 |
108 kcal |
433 kcal |
75 g |
1.8 g |
14 g |
|
Fruit 2 Day Mango Pfirsich
|
200 |
112 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Nudlen Fusilli
|
250 |
895 kcal |
358 kcal |
75 g |
12 g |
1.1 g |
|
Schokorosinen
|
200 |
844 kcal |
422 kcal |
65.2 g |
4.9 g |
15.6 g |
|
Pfälzer Leberwurst
|
20 |
68 kcal |
339 kcal |
0.5 g |
12.5 g |
31.9 g |
|
Pizza Thunfisch
|
100 |
139 kcal |
139 kcal |
22 g |
10 g |
1.2 g |
|
Tagliatelle Tomate Mozzarella
|
450 |
572 kcal |
127 kcal |
21.5 g |
4.1 g |
2.7 g |
|
Belight Schokodrink (Aldi)
|
500 |
225 kcal |
45 kcal |
5.6 g |
3.5 g |
0.9 g |
|
Semmelknödel
|
100 |
170 kcal |
170 kcal |
32.4 g |
5.8 g |
1.6 g |
|
Mehrkornbrot
|
58 |
133 kcal |
230 kcal |
42.6 g |
7.5 g |
3.3 g |
|
Butter Brezeln
|
100 |
506 kcal |
506 kcal |
61.1 g |
7.2 g |
25.9 g |
|
joghurt optiwell
|
125 |
54 kcal |
43 kcal |
6.4 g |
4.1 g |
0.1 g |
|
Natur-Vollkornbrot
|
50 |
82 kcal |
163 kcal |
0 g |
0 g |
1.3 g |
|
IsoPure
|
3 |
11 kcal |
371.4 kcal |
1 g |
89.3 g |
1.16 g |
|
Sojamilch
|
150 |
76 kcal |
51 kcal |
4.1 g |
3.7 g |
2.2 g |
|
Kochschinken
|
100 |
104 kcal |
104 kcal |
1 g |
20.5 g |
2 g |
|
Vitalecken
|
85 |
310 kcal |
365 kcal |
40.2 g |
14.2 g |
40.2 g |
|
Sauce Arrabbiata
|
100 |
58 kcal |
58 kcal |
8.6 g |
1 g |
2.2 g |
|
Mezzo Mix, Spezi
|
250 |
108 kcal |
43 kcal |
10.6 g |
0 g |
10.6 g |
|
joghurt optiwell
|
125 |
54 kcal |
43 kcal |
6.4 g |
4.1 g |
0.1 g |
|
Reis
|
125 |
421 kcal |
337 kcal |
76 g |
7.4 g |
0.4 g |
|
Steirisches Wurzelfleisch mit Salzkartoffeln
|
330 |
198 kcal |
60 kcal |
0.3 g |
6.1 g |
0.1 g |
|
Nimm Zwei Soft 1 Stück
|
5 |
18 kcal |
367 kcal |
84 g |
0 g |
3.4 g |
|
Schnittlauchquark
|
100 |
108 kcal |
107.5 kcal |
0 g |
0 g |
0 g |
|
bratmaxe
|
60 |
154 kcal |
256 kcal |
0.5 g |
14 g |
22 g |
|
Optiwell Control
|
100 |
44 kcal |
44 kcal |
3.6 g |
2.6 g |
2.1 g |
|
Fruit 2 day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Delikatess-Kassler
|
10 |
10 kcal |
104.59 kcal |
1 g |
19.9 g |
2.6 g |
|
Linessa LightKäseScheiben mild 17% Fett
|
25 |
69 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Penne Mediterran
|
350 |
136 kcal |
39 kcal |
7.7 g |
2.1 g |
0.1 g |
|
Aboriginesweckerl
|
60 |
172 kcal |
287 kcal |
32.7 g |
10.4 g |
12.7 g |
|
Buttertoast
|
24 |
61 kcal |
254 kcal |
46 g |
9.5 g |
4 g |
|
Joghurt Light
|
170 |
80 kcal |
47 kcal |
5 g |
3.4 g |
1.5 g |
|
Activ Joghurt Müsli
|
75 |
283 kcal |
377 kcal |
62.6 g |
11.1 g |
8.3 g |
|
mini Croissants
|
100 |
339 kcal |
339 kcal |
33 g |
9 g |
19 g |
|
Vollkornbrot
|
25 |
42 kcal |
168 kcal |
34 g |
5 g |
1.2 g |
|
Fitnessbrot
|
25 |
42 kcal |
170 kcal |
32.8 g |
5.2 g |
2 g |
|
Pumpernickel
|
25 |
46 kcal |
184 kcal |
37.6 g |
5.6 g |
1.2 g |
|
Leinsamenbrot
|
25 |
44 kcal |
177 kcal |
32.8 g |
5.2 g |
2.8 g |
|
Sonnenblumenkernbrot
|
25 |
45 kcal |
180 kcal |
32.8 g |
5.6 g |
2.8 g |
|
Caffe Latte Pads
|
23 |
132 kcal |
573 kcal |
40.9 g |
14.1 g |
39.1 g |
|
Optiwell control
|
100 |
44 kcal |
43.5 kcal |
3.5 g |
2.6 g |
2.1 g |
|
Ofenchips Paprika
|
25 |
100 kcal |
398 kcal |
73 g |
6.3 g |
9 g |
|
Roggenknäckebrot
|
45 |
139 kcal |
309 kcal |
63 g |
8.7 g |
2.1 g |
|
Light Käse Scheiben 17% Fett, mild
|
50 |
135 kcal |
270 kcal |
0 g |
31 g |
0 g |
|
Riesen
|
27 |
123 kcal |
456 kcal |
68.8 g |
3.7 g |
18.4 g |
|
semmelknödel
|
200 |
268 kcal |
134 kcal |
0 g |
0 g |
0 g |
|
Roggenbrötchen
|
70 |
164 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Zwiebelmettwurst (Pute)
|
30 |
39 kcal |
130 kcal |
0.8 g |
18.2 g |
5 g |
|
Champignon- Cremesuppe
|
375 |
158 kcal |
42 kcal |
4 g |
2 g |
0.5 g |
|
Ofenkartoffel
|
100 |
240 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Schinken-Ei-Salat
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsalat mit Schnittlauch (100 g - 3 mg Chol.)
|
100 |
163 kcal |
163 kcal |
17 g |
1.3 g |
10 g |
|
Weight Watchers - Putenbrustfilet Premium (16 g - 4 mg Chol.
|
8 |
8 kcal |
98 kcal |
1 g |
20.4 g |
1.4 g |
|
Brot
|
20 |
50 kcal |
251 kcal |
52 g |
7 g |
1 g |
|
vollkorntoast mit putenbrust
|
35 |
18 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Obstsalat
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Pralinen Schlecker
|
10 |
61 kcal |
606 kcal |
35 g |
5 g |
50 g |
|
Cappuccino (1 Portion)
|
125 |
494 kcal |
395 kcal |
68 g |
7 g |
10.5 g |
|
Kaese-Lauch-Creme
|
390 |
183 kcal |
47 kcal |
2.6 g |
0.9 g |
3.7 g |
|
Optiwell Control
|
100 |
43 kcal |
43 kcal |
3.4 g |
2.3 g |
2.1 g |
|
Quarkplätzchen mit Erdbeer und Rhabarber
|
300 |
240 kcal |
80 kcal |
15.3 g |
1.7 g |
0.9 g |
|
Magdalenas con yogur
|
30 |
123 kcal |
410 kcal |
56.9 g |
3.6 g |
18.6 g |
|
6 Nugget, kl. Pommes + Currysoße
|
100 |
675 kcal |
675 kcal |
77.2 g |
24.8 g |
32.5 g |
|
Optiwell Control
|
100 |
44 kcal |
44 kcal |
3.6 g |
2.6 g |
2.1 g |
|
Pudding 0,1% Optiwell
|
150 |
82 kcal |
55 kcal |
10 g |
3.3 g |
0.1 g |
|
Körniger Frischkäse mit Magermilchjoghurt, 0,4% Fe...
|
100 |
74 kcal |
74 kcal |
4.7 g |
13 g |
4.7 g |
|
Fruit2day -Erdbeer/Apfel
|
100 |
50 kcal |
50 kcal |
12.6 g |
0.6 g |
0.5 g |
|
Riesen
|
8 |
36 kcal |
456 kcal |
0 g |
0 g |
0 g |
|
Chicken McNuggets
|
72 |
122 kcal |
170 kcal |
11 g |
11 g |
9 g |
|
Paprikatopf mit magerem Putenfleisch
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Nudeln in Tomatensauce
|
170 |
617 kcal |
363 kcal |
72 g |
12.1 g |
2.9 g |
|
Mineralwasser
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Cheeseburger
|
100 |
300 kcal |
300 kcal |
30 g |
16 g |
13 g |
|
Big Mäc
|
100 |
497 kcal |
497 kcal |
40 g |
27 g |
25 g |
|
Doppelter Cheeseburger
|
100 |
435 kcal |
435 kcal |
30 g |
27 g |
23 g |
|
Fischmäc
|
100 |
350 kcal |
350 kcal |
37 g |
15 g |
16 g |
|
Crispy Chicken Salad
|
100 |
365 kcal |
365 kcal |
23 g |
28 g |
18 g |