|
Hähnchenschenkel
|
200 |
342 kcal |
171 kcal |
0.45 g |
17.77 g |
10.89 g |
|
Rucola
|
50 |
12 kcal |
25 kcal |
2.1 g |
2.6 g |
0.7 g |
|
Kirsch Quark
|
150 |
124 kcal |
83 kcal |
14 g |
6.2 g |
0.2 g |
|
Ayran
|
500 |
170 kcal |
34 kcal |
2.6 g |
1.7 g |
1.9 g |
|
Sprudel
|
100 |
1 kcal |
0.8 kcal |
0 g |
0 g |
0 g |
|
Alpenfrische Vollmilch 3,8%
|
200 |
134 kcal |
67 kcal |
4.8 g |
3.4 g |
3.8 g |
|
Hühnerfrikassee
|
225 |
196 kcal |
87 kcal |
3.2 g |
9.2 g |
4.1 g |
|
Zitronentee
|
20 |
76 kcal |
382 kcal |
93.8 g |
0.2 g |
0 g |
|
Frischgemüse-Topf
|
800 |
288 kcal |
36 kcal |
4.2 g |
1.8 g |
1 g |
|
Salatcreme
|
30 |
59 kcal |
196 kcal |
13 g |
1.4 g |
15 g |
|
McMuffin Bacon & Egg
|
138 |
315 kcal |
228 kcal |
20 g |
13 g |
11 g |
|
Rührei
|
230 |
402 kcal |
175 kcal |
12 g |
12 g |
9 g |
|
Trink Früchtchen Apfel-Mango
|
500 |
355 kcal |
71 kcal |
14 g |
2.8 g |
0.1 g |
|
Selbstgemacht - Puten-Paprika-Geschnetzeltes
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
5.25 g |
|
vitale
|
25 |
4 kcal |
18 kcal |
3.2 g |
0.8 g |
0.2 g |
|
Marmelade Pfirsich mit Guave
|
10 |
18 kcal |
183 kcal |
48.57 g |
0.3 g |
0.07 g |
|
Puten-Bolognese
|
200 |
588 kcal |
294 kcal |
22.9 g |
21.9 g |
12.8 g |
|
Käse-Aufschnitt
|
40 |
102 kcal |
256 kcal |
0 g |
28 g |
16 g |
|
Corny weisse schokolade
|
25 |
83 kcal |
331 kcal |
67.9 g |
6.6 g |
10.2 g |
|
Müsliriegel Cranberry
|
22 |
93 kcal |
421 kcal |
53 g |
18 g |
15 g |
|
Müsliriegel Apfel/Aprikose
|
22 |
89 kcal |
404 kcal |
56 g |
15 g |
13 g |
|
Rote Grütze
|
100 |
65 kcal |
65 kcal |
15 g |
0.5 g |
0.2 g |
|
Milch
|
200 |
78 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Mozzarella
|
60 |
99 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Frischkäse
|
100 |
72 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
Reibekäse
|
50 |
134 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Eis - Wellness Eis Pfirsich (Linessa)
|
170 |
167 kcal |
98 kcal |
16.7 g |
2.5 g |
2.3 g |
|
Eis - Wellness Pfirsich (Linessa)
|
170 |
167 kcal |
98 kcal |
16.7 g |
2.5 g |
2.3 g |
|
Lachsfilet
|
125 |
236 kcal |
188.8 kcal |
0 g |
20.5 g |
11 g |
|
Brot-Vollkornbrötchen - Toast
|
70 |
157 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
|
Cola Zero
|
250 |
1 kcal |
0.25 kcal |
0.1 g |
0 g |
0 g |
|
Corny Milch Sandwich
|
30 |
130 kcal |
432 kcal |
56.4 g |
6.5 g |
19.3 g |
|
Vanillepudding
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Kardinalschnitte
|
200 |
436 kcal |
218 kcal |
0 g |
0 g |
3 g |
|
Schmelzkäse La vache qui rit
|
17 |
41 kcal |
244 kcal |
5.5 g |
10 g |
18 g |
|
amarettini
|
25 |
105 kcal |
420 kcal |
83.7 g |
6.9 g |
6.4 g |
|
Leinsamenbrot
|
50 |
86 kcal |
172 kcal |
0 g |
0 g |
0 g |
|
wiener
|
100 |
160 kcal |
160 kcal |
1 g |
15 g |
9 g |
|
Letscho
|
340 |
354 kcal |
104.1 kcal |
24.4 g |
1.4 g |
0.1 g |
|
Schinken
|
100 |
202 kcal |
202 kcal |
1 g |
27 g |
10 g |
|
Coca-Cola Zero
|
330 |
1 kcal |
0.2 kcal |
0 g |
0 g |
0 g |
|
Brezel
|
55 |
156 kcal |
284 kcal |
0 g |
0 g |
0 g |
|
Soja Drink
|
200 |
118 kcal |
59 kcal |
8 g |
3 g |
1.7 g |
|
Joghurt
|
175 |
166 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Volvic - Schwarze Johannisbeer
|
1500 |
186 kcal |
12.4 kcal |
0 g |
0 g |
0 g |
|
Suppennudeln ungekocht
|
40 |
142 kcal |
354 kcal |
67 g |
14 g |
3.3 g |
|
Schupfnudel
|
250 |
408 kcal |
163 kcal |
32.6 g |
4.9 g |
1.4 g |
|
Wald-Heidelbeeren gezuckert
|
250 |
182 kcal |
73 kcal |
16.8 g |
0.3 g |
0.3 g |
|
Kornquarkstange
|
85 |
240 kcal |
282 kcal |
47 g |
9.2 g |
7.1 g |
|
Bagel
|
120 |
326 kcal |
272 kcal |
51 g |
8.9 g |
5.1 g |
|
Schoko-Knusper-Müsli
|
40 |
178 kcal |
445 kcal |
64 g |
10 g |
17 g |
|
Eis - Wellness Apfel (Linessa)
|
170 |
136 kcal |
80 kcal |
15.4 g |
1.4 g |
1.5 g |
|
Fitness Snack Apfel Crunch
|
100 |
413 kcal |
413 kcal |
60.9 g |
9.6 g |
14.5 g |
|
Sandwich
|
100 |
194 kcal |
194.5 kcal |
0 g |
0 g |
0 g |
|
Leberwurst m. Schnittlauch
|
26 |
64 kcal |
246 kcal |
0 g |
0 g |
0 g |
|
Tomaten Morzarella Aufstrich
|
15 |
28 kcal |
190 kcal |
0 g |
0 g |
0 g |
|
Finest Swiss, Edelbitterschokolade
|
20 |
109 kcal |
544 kcal |
33.6 g |
7.7 g |
42.1 g |
|
Quesadilla-Ecken mit Hühnchen und Saurer Sahne
|
300 |
597 kcal |
199 kcal |
2.1 g |
10.9 g |
16.5 g |
|
Pfannkuchen
|
200 |
250 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Paprika & Chili
|
25 |
60 kcal |
241 kcal |
2.5 g |
6 g |
23 g |
|
Apfelmus
|
250 |
178 kcal |
71 kcal |
17 g |
0.2 g |
0.1 g |
|
Margarine
|
10 |
35 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Salami light
|
4 |
11 kcal |
268 kcal |
0 g |
0 g |
0 g |
|
Brot Trias
|
80 |
226 kcal |
282 kcal |
42 g |
12 g |
7 g |
|
Vanille Cappu
|
150 |
76 kcal |
51 kcal |
8.9 g |
0.8 g |
1.4 g |
|
Chicken McNuggets
|
6 |
15 kcal |
242 kcal |
17.6 g |
19.3 g |
13.1 g |
|
Tomatensauce
|
100 |
121 kcal |
121 kcal |
20.5 g |
4.1 g |
2.3 g |
|
Joghurt Mandarine WW
|
125 |
90 kcal |
72 kcal |
14 g |
3.6 g |
0.1 g |
|
Schinkenwurst
|
125 |
329 kcal |
263 kcal |
0 g |
12.7 g |
23.6 g |
|
Granatapfelsaft
|
100 |
43 kcal |
43.4 kcal |
10.2 g |
0.1 g |
0.1 g |
|
Schmelzkäse leicht (25% Fett i.Tr.)
|
25 |
44 kcal |
178 kcal |
4 g |
18 g |
10 g |
|
Bärlauch Puten Salami
|
12 |
29 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Eis - Wellness Eis Waldbeere (Linessa)
|
170 |
168 kcal |
99 kcal |
17 g |
2.5 g |
2.3 g |
|
Weight Watchers - Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Frühlingsquark leicht
|
200 |
164 kcal |
82 kcal |
5.1 g |
9.8 g |
2.4 g |
|
Joghurt Natur Magermilch
|
250 |
122 kcal |
49 kcal |
6.4 g |
5.6 g |
0.1 g |
|
Fruit2day Traube-Kirsch
|
200 |
108 kcal |
54 kcal |
13.3 g |
0.3 g |
0 g |
|
Subway
|
245 |
318 kcal |
130 kcal |
18.7 g |
9.6 g |
1.8 g |
|
Marmelade Erdbeer-Vanille
|
20 |
43 kcal |
214 kcal |
52.4 g |
0.3 g |
0.1 g |
|
Milchreis mit 1,5% Milch
|
250 |
269 kcal |
107.5 kcal |
0 g |
0 g |
0 g |
|
Landhaus Reis
|
250 |
365 kcal |
146 kcal |
28.6 g |
3.5 g |
1.9 g |
|
Linsen-Thunfisch-Salat
|
250 |
228 kcal |
91 kcal |
7.6 g |
7.6 g |
3.6 g |
|
Feta 1 Packung
|
150 |
296 kcal |
197 kcal |
0.7 g |
25 g |
10.5 g |
|
Mousse mit Früchten
|
88 |
48 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Tomatensalat mit Zwiebeln
|
100 |
46 kcal |
46 kcal |
7.4 g |
2.1 g |
0.39 g |
|
Eis - Wellness Waldbeere (Linessa)
|
170 |
168 kcal |
99 kcal |
17 g |
2.5 g |
2.3 g |
|
Weight Watchers - Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Tomatensuppe, Bio mit Tomatensaft
|
700 |
214 kcal |
30.5 kcal |
5.5 g |
1.1 g |
0.2 g |
|
Sem
|
18 |
52 kcal |
288 kcal |
0 g |
0 g |
0 g |
|
Optiwell Joghurt Rhabarber&Vanille
|
125 |
60 kcal |
48 kcal |
7.4 g |
4.3 g |
0.1 g |
|
Chips
|
25 |
131 kcal |
525 kcal |
50 g |
6.5 g |
33 g |
|
Fruit2day
|
200 |
118 kcal |
59 kcal |
14.1 g |
0.5 g |
0.1 g |
|
Geschnetzeltes
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
H-milch 1,5
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Multikorn-Brötchen
|
75 |
203 kcal |
271 kcal |
47 g |
10 g |
4.8 g |
|
Gouda - light
|
40 |
102 kcal |
256 kcal |
0 g |
0 g |
0 g |
|
Multivitamin Nektar - light
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
Schweinefleisch Chop Suey
|
350 |
360 kcal |
103 kcal |
17 g |
5 g |
1.8 g |
|
Stinkekäse-Gelb
|
20 |
64 kcal |
322 kcal |
1 g |
21 g |
26 g |
|
Joergs Mix 1
|
50 |
84 kcal |
167 kcal |
58.8 g |
12.6 g |
12.1 g |