|
Eiweiss-KH Shake
|
100 |
500 kcal |
500 kcal |
33 g |
33 g |
33 g |
|
Eiweiss-Fett Waffeln herzhaft
|
100 |
405 kcal |
405 kcal |
1 g |
35 g |
30 g |
|
Eiweiss-KH Waffeln
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Mehrfrucht-Mineral-Saft
|
100 |
45 kcal |
45 kcal |
9.9 g |
0.8 g |
0.1 g |
|
Fleisch-Tortelloni
|
250 |
472 kcal |
189 kcal |
29.9 g |
7.9 g |
4.2 g |
|
Beef Jerky Trockenfleisch
|
100 |
257 kcal |
257 kcal |
22.1 g |
44.1 g |
2.5 g |
|
Proteinriegel
|
45 |
177 kcal |
394 kcal |
37 g |
35 g |
12 g |
|
Eiweiss Shake
|
30 |
112 kcal |
373 kcal |
2.2 g |
87 g |
1.8 g |
|
Chäschüechli
|
70 |
136 kcal |
194 kcal |
0 g |
0 g |
0 g |
|
Frischkäse light
|
200 |
122 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Erfrischungsgetränk, Apfel-Ananas-Mango
|
200 |
42 kcal |
21 kcal |
4.7 g |
0.1 g |
4.7 g |
|
Leckermäulchen Stracciatella
|
150 |
243 kcal |
162 kcal |
19 g |
7.3 g |
6.3 g |
|
Blumenkohl mit Bolognese
|
100 |
530 kcal |
530 kcal |
15 g |
39 g |
34 g |
|
Vollkorn-Bircher-Müsli
|
70 |
232 kcal |
332 kcal |
63 g |
11 g |
63 g |
|
Schinken: Scheiben-gekocht
|
25 |
26 kcal |
104 kcal |
1 g |
20.5 g |
2 g |
|
fettarmer fruchtjogurt
|
100 |
86 kcal |
86 kcal |
15 g |
3.3 g |
1.4 g |
|
Kartoffelpüree 6 x 3 P.
|
200 |
132 kcal |
66 kcal |
12.4 g |
1.9 g |
1 g |
|
Spaghetti mit Tomatensoße
|
397 |
532 kcal |
134 kcal |
22.2 g |
4.9 g |
2.8 g |
|
Pagnolbrot
|
40 |
100 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Ketchup
|
50 |
58 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Heisse Tasse Huhn
|
150 |
44 kcal |
29 kcal |
5.4 g |
1 g |
0.4 g |
|
Risi Bisi
|
250 |
370 kcal |
148 kcal |
29.5 g |
3.3 g |
1.9 g |
|
Pute in Aspik
|
180 |
225 kcal |
125 kcal |
0.5 g |
24 g |
3 g |
|
Reis Mediterane
|
250 |
455 kcal |
182 kcal |
0 g |
0 g |
0 g |
|
Optiwell Schokopudding 0,1 %
|
150 |
78 kcal |
52 kcal |
10 g |
3.3 g |
0.1 g |
|
Gulaschsuppe
|
340 |
160 kcal |
47 kcal |
3.3 g |
3.6 g |
2.1 g |
|
Fisch - Baramundi (100 g - 89 mg Chol.)
|
100 |
104 kcal |
104 kcal |
0 g |
0 g |
2.6 g |
|
Roastbeef WW
|
100 |
148 kcal |
148 kcal |
0 g |
0 g |
0 g |
|
Sahne Heringsfilet
|
100 |
165 kcal |
165 kcal |
5 g |
7 g |
13 g |
|
Sahne-Heringsfilets light
|
400 |
660 kcal |
165 kcal |
5 g |
7 g |
13 g |
|
Chili con Carne
|
350 |
270 kcal |
77 kcal |
12.3 g |
5.9 g |
0.5 g |
|
big bacon jalapenos
|
340 |
643 kcal |
189 kcal |
12 g |
12 g |
10 g |
|
Champignonpastete
|
20 |
41 kcal |
207 kcal |
3.9 g |
8 g |
17.7 g |
|
Wellness-Flakes (Aldi)
|
30 |
108 kcal |
361 kcal |
79 g |
8.4 g |
1.3 g |
|
Spirli-Nudeltopf (Sky)
|
250 |
170 kcal |
68 kcal |
10.2 g |
2.3 g |
1.9 g |
|
Joghurt Himbeere (Sky)
|
125 |
56 kcal |
45 kcal |
7 g |
4.1 g |
0.1 g |
|
Pfannkuchen
|
60 |
95 kcal |
159 kcal |
17.5 g |
7.9 g |
5 g |
|
Faschierte Kugeln
|
50 |
103 kcal |
205.2 kcal |
0 g |
0 g |
11 g |
|
Joghurt light 0,1
|
125 |
79 kcal |
63 kcal |
11.6 g |
3.8 g |
0.1 g |
|
Canderel
|
0 |
0 kcal |
342 kcal |
72.5 g |
13 g |
0 g |
|
Wurst/Käse
|
1 |
0 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Kabeljaufilet mit Tomatenreis
|
100 |
296 kcal |
296 kcal |
34.62 g |
30.11 g |
4.409 g |
|
Erdbeersoufflé
|
100 |
298 kcal |
298 kcal |
56.12 g |
22.7 g |
15.9 g |
|
Konfitüre: Erdbeer -Diät-
|
35 |
51 kcal |
146 kcal |
3 g |
0.5 g |
0.1 g |
|
Fertigfood: Rindsspiessli Exotic
|
120 |
114 kcal |
95 kcal |
2 g |
22 g |
0.5 g |
|
Knusperstange
|
100 |
280 kcal |
280 kcal |
30 g |
9 g |
14 g |
|
Chicken Wrap
|
137 |
325 kcal |
237 kcal |
27 g |
10 g |
9 g |
|
Ungarisches Gulasch, mit Nudeln und Paprika
|
400 |
360 kcal |
90 kcal |
9.8 g |
7.8 g |
9.8 g |
|
mango maracuja
|
120 |
70 kcal |
58.4 kcal |
13.7 g |
0.2 g |
0.14 g |
|
Babybel Belight (ALDI)
|
20 |
41 kcal |
203 kcal |
1.5 g |
28 g |
9.5 g |
|
Blattspinat TK
|
200 |
72 kcal |
36 kcal |
4.5 g |
4 g |
0.5 g |
|
Hähnchenfiletstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Vanillequark (Bio)
|
200 |
208 kcal |
104 kcal |
11.9 g |
7.6 g |
2.6 g |
|
Buttermilch mit 200 g Himbeeren und 20 g Zucker
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0.5 g |
|
Eiweiss 90
|
16 |
59 kcal |
369 kcal |
8.5 g |
78 g |
2.5 g |
|
Frischkäse Light 0,2
|
200 |
122 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Tortelloni alla panna
|
400 |
656 kcal |
164 kcal |
17 g |
6 g |
8 g |
|
Chicken McNuggets, 6er
|
120 |
238 kcal |
198 kcal |
9.8 g |
16.1 g |
10.9 g |
|
Senf-Dip
|
57 |
91 kcal |
160 kcal |
26 g |
2 g |
5 g |
|
Grilled Chicken Salat
|
369 |
358 kcal |
97 kcal |
3.4 g |
8.7 g |
5.7 g |
|
Jogurtbutter
|
10 |
58 kcal |
584 kcal |
0 g |
0 g |
0 g |
|
Hausmach. Spätzel mit Ei
|
200 |
294 kcal |
147 kcal |
27.6 g |
6 g |
1.4 g |
|
Amino Tabs
|
2 |
8 kcal |
404 kcal |
17.2 g |
70.4 g |
5.9 g |
|
Amino Liquid
|
15 |
36 kcal |
241 kcal |
4 g |
50 g |
1 g |
|
fruit2day birne maracuja
|
200 |
110 kcal |
55 kcal |
13.4 g |
0.4 g |
0 g |
|
Kidney Bohnen
|
255 |
156 kcal |
61 kcal |
10 g |
4 g |
0.5 g |
|
Schlemmer Filet
|
400 |
380 kcal |
95 kcal |
3.6 g |
10.1 g |
4.5 g |
|
Müsliriegel: Apfel
|
25 |
54 kcal |
217 kcal |
59.7 g |
6.6 g |
1.6 g |
|
Müslirigel: Kirsche-Joghurt
|
25 |
82 kcal |
329 kcal |
57.6 g |
6.5 g |
1.5 g |
|
Jelly Beans
|
20 |
80 kcal |
400 kcal |
80 g |
0 g |
0 g |
|
Maple Walnuts
|
90 |
290 kcal |
322 kcal |
35 g |
4 g |
17 g |
|
Knusper Fisch Tasche
|
150 |
315 kcal |
210 kcal |
23.5 g |
11 g |
4.8 g |
|
Nußecken
|
80 |
432 kcal |
540 kcal |
47.8 g |
6.9 g |
35.9 g |
|
marmelade wellness
|
20 |
18 kcal |
92 kcal |
0 g |
0 g |
0.4 g |
|
Cappelletti Bärlauch
|
400 |
900 kcal |
225 kcal |
35 g |
8 g |
5.9 g |
|
Poulet süss-sauer m Reis
|
300 |
309 kcal |
103 kcal |
14 g |
7 g |
2 g |
|
Capucchino
|
250 |
67 kcal |
26.8 kcal |
0 g |
0 g |
0 g |
|
Gourmet - Filet A La Bordelaise
|
400 |
524 kcal |
131 kcal |
4 g |
13 g |
7 g |
|
Courmet - Filet A La Bordelaise
|
400 |
524 kcal |
131 kcal |
4 g |
13 g |
7 g |
|
Toffifee
|
9 |
48 kcal |
535 kcal |
58 g |
6 g |
31 g |
|
Naturelle Apfel Zitrone
|
500 |
115 kcal |
23 kcal |
5.5 g |
0.1 g |
0.1 g |
|
FG: Erbsensuppe mit Würstchen
|
465 |
479 kcal |
103 kcal |
9.5 g |
5 g |
5 g |
|
Weißwein
|
300 |
222 kcal |
74 kcal |
0 g |
0 g |
0 g |
|
Birchermüesli extra
|
30 |
108 kcal |
361 kcal |
63 g |
13 g |
6 g |
|
Eiweißshake
|
100 |
253 kcal |
253 kcal |
0 g |
36 g |
0 g |
|
Chili mit Bohnen
|
400 |
216 kcal |
54 kcal |
10.8 g |
1.8 g |
0.4 g |
|
Schoko Mac
|
25 |
141 kcal |
563 kcal |
59 g |
3.1 g |
35 g |
|
Digestive Keks
|
15 |
71 kcal |
474 kcal |
62.5 g |
6.9 g |
21.8 g |
|
linsensuppe
|
100 |
84 kcal |
84 kcal |
8.5 g |
5.2 g |
3.1 g |
|
Corny Activ, Dunkle Schokolade
|
20 |
70 kcal |
349 kcal |
46.1 g |
7.1 g |
46.1 g |
|
Brotaufstrich Gartenkräuter mit Rucola und Bärlauch
|
50 |
30 kcal |
61 kcal |
5 g |
8.3 g |
0.8 g |
|
Brotaufstrich Gartenkräuter mit Rucola und Bärlauch
|
50 |
30 kcal |
61 kcal |
5 g |
8.3 g |
0.8 g |
|
Eis: Buttermilch-Pfirsich-Maracuja-Waffelhörnchen
|
120 |
186 kcal |
155 kcal |
20.3 g |
1.9 g |
7.5 g |
|
Toast Käse
|
10 |
24 kcal |
241 kcal |
6 g |
16 g |
17 g |
|
Marmelade
|
20 |
34 kcal |
171 kcal |
39 g |
0.9 g |
0.6 g |
|
Tofu Ecken (Käse)
|
220 |
660 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
optiwell drink mango
|
250 |
75 kcal |
30 kcal |
4 g |
2.7 g |
0 g |
|
Gouda Sandwich Scheiben
|
15 |
38 kcal |
253 kcal |
1 g |
24 g |
17 g |
|
Zimt-Mandel-Fladengebäck
|
100 |
411 kcal |
411 kcal |
69.1 g |
11.4 g |
9.9 g |
|
Omlett mit Gemüsefüllung
|
100 |
368 kcal |
368 kcal |
6 g |
22 g |
28 g |