|
Tischlein Deck Dich
|
30 |
107 kcal |
358 kcal |
66 g |
12.3 g |
3.5 g |
|
Herring Fillets
|
200 |
406 kcal |
203 kcal |
5.4 g |
12.9 g |
14.3 g |
|
Erdbeerkonfitüre
|
25 |
63 kcal |
252 kcal |
61 g |
0.4 g |
0.2 g |
|
Pitataschen
|
150 |
379 kcal |
253 kcal |
47 g |
9.5 g |
2 g |
|
Schupfnudeln
|
464 |
789 kcal |
170 kcal |
34.7 g |
5.7 g |
0.4 g |
|
Wohlfühl-Brot
|
40 |
106 kcal |
264 kcal |
10.3 g |
25.8 g |
11.4 g |
|
Sushi snack pack
|
86 |
129 kcal |
150 kcal |
29.1 g |
4.6 g |
1.3 g |
|
Rich Chicken Gravy
|
100 |
27 kcal |
27 kcal |
3.3 g |
0.8 g |
1.2 g |
|
Müsli
|
30 |
98 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Ziegenfrischkäse natur
|
75 |
114 kcal |
152 kcal |
3 g |
8 g |
12 g |
|
Becel original
|
20 |
40 kcal |
200 kcal |
0 g |
0 g |
60 g |
|
Käsebrötchen
|
70 |
188 kcal |
269 kcal |
54.3 g |
7.9 g |
3.8 g |
|
Co-op Chicken Salad Sandwich
|
100 |
310 kcal |
310 kcal |
0 g |
0 g |
8.3 g |
|
Co-op smoked salmon salad
|
100 |
215 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
soft cheese streichkaese
|
100 |
61 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Brot mit mehr Eiweiß
|
35 |
92 kcal |
262 kcal |
10.3 g |
25.4 g |
11.6 g |
|
Szegediner Gulasch
|
100 |
470 kcal |
470 kcal |
0 g |
17 g |
9 g |
|
Hamburger
|
102 |
244 kcal |
239 kcal |
28 g |
12 g |
8 g |
|
Grilled Chicken Caesar Salat
|
100 |
185 kcal |
185 kcal |
4 g |
27 g |
7 g |
|
Schinkenspieß ohne Kruste
|
20 |
22 kcal |
111 kcal |
1 g |
22 g |
2 g |
|
Tuna in Tomato & Herb Dressing
|
80 |
79 kcal |
99 kcal |
5.1 g |
11.6 g |
3.6 g |
|
WW Onion&Feta Pizza
|
217 |
432 kcal |
199 kcal |
33.2 g |
9.3 g |
2.6 g |
|
Granary Medium Toast
|
36 |
92 kcal |
256 kcal |
46.4 g |
10.3 g |
2.4 g |
|
WW Mediterane Pasta
|
400 |
276 kcal |
69 kcal |
12 g |
2.6 g |
0.8 g |
|
Müsli
|
50 |
74 kcal |
147 kcal |
26 g |
4 g |
3 g |
|
Innocent Tetra Smoothi
|
180 |
99 kcal |
55 kcal |
13 g |
0.4 g |
0 g |
|
Olivenbaguette
|
100 |
191 kcal |
191 kcal |
31 g |
5.7 g |
5 g |
|
Lachsschinken im Kräutermantel
|
150 |
174 kcal |
116 kcal |
2 g |
22 g |
2 g |
|
Eclair einzeln
|
7.2 |
33 kcal |
455 kcal |
68.8 g |
4.5 g |
17.9 g |
|
Hühner-Reistopf
|
400 |
220 kcal |
55 kcal |
6.7 g |
2.2 g |
2.1 g |
|
Schwartau Wellness
|
20 |
19 kcal |
95 kcal |
34.6 g |
0.3 g |
0.1 g |
|
Brotaufstrich Brunch Paprika Peperoni
|
14 |
30 kcal |
212 kcal |
4 g |
4.5 g |
20 g |
|
Diät-Drink
|
35 |
125 kcal |
358 kcal |
34.4 g |
49.4 g |
1.6 g |
|
Edam cheese slices
|
22 |
75 kcal |
340 kcal |
0 g |
26.7 g |
26 g |
|
Garnelen
|
250 |
188 kcal |
75 kcal |
0 g |
17.2 g |
0.1 g |
|
Quarktasche
|
150 |
340 kcal |
227 kcal |
25 g |
4 g |
10 g |
|
extra Samt Kiba
|
20 |
40 kcal |
201 kcal |
48.3 g |
0.5 g |
0.2 g |
|
Praline creme
|
20 |
117 kcal |
584 kcal |
54.1 g |
5.2 g |
38.2 g |
|
Landnudeln Spätzle
|
80 |
292 kcal |
365 kcal |
69 g |
14 g |
3 g |
|
Soja creme fraiche
|
75 |
75 kcal |
100 kcal |
2 g |
2.2 g |
9 g |
|
Eierspätzle
|
300 |
450 kcal |
150 kcal |
24.6 g |
6.8 g |
2.4 g |
|
Optiwell Shokopudding 0,9%
|
150 |
102 kcal |
68 kcal |
9.8 g |
3.7 g |
0.9 g |
|
Long Grain Rice
|
125 |
430 kcal |
344 kcal |
76 g |
7.3 g |
1.3 g |
|
Schweinemedaillons
|
400 |
672 kcal |
168 kcal |
13.7 g |
8.2 g |
8.8 g |
|
Cheddar cheese
|
45 |
184 kcal |
410 kcal |
0.1 g |
25.1 g |
34.3 g |
|
Hafertaler
|
7 |
32 kcal |
464 kcal |
68.7 g |
5.4 g |
18 g |
|
Kochschinken
|
8 |
8 kcal |
104 kcal |
1 g |
20 g |
2 g |
|
Müsli Riegel
|
25 |
20 kcal |
81 kcal |
11.8 g |
2.8 g |
1.5 g |
|
M&S egg rye bread sandwich
|
100 |
235 kcal |
235 kcal |
0 g |
0 g |
0 g |
|
M&S Smoky Cajun chicken
|
400 |
360 kcal |
90 kcal |
13.9 g |
5.9 g |
1 g |
|
schweinefilet gebraten
|
150 |
249 kcal |
166 kcal |
0 g |
29.8 g |
5.1 g |
|
Apfel-Zwiebel-Pastete
|
10 |
84 kcal |
837 kcal |
5.9 g |
0.8 g |
90 g |
|
Eiweißkuchen
|
50 |
90 kcal |
180 kcal |
3 g |
26.3 g |
6.8 g |
|
Frischkäse
|
30 |
27 kcal |
90 kcal |
3 g |
10 g |
4 g |
|
Leichte Käsescheiben
|
33 |
93 kcal |
281 kcal |
0 g |
30.5 g |
17.3 g |
|
choco fruits
|
25 |
106 kcal |
424 kcal |
65 g |
4.9 g |
16 g |
|
Putenbrust
|
9 |
10 kcal |
109 kcal |
1 g |
21.5 g |
2 g |
|
mcd
|
100 |
505 kcal |
505 kcal |
49 g |
24 g |
23 g |
|
M&S Smoked Ham Mustard Sandwich
|
100 |
325 kcal |
325 kcal |
0 g |
0 g |
0 g |
|
M&S chicken vegetable chow
|
380 |
266 kcal |
70 kcal |
8.7 g |
6.3 g |
1.3 g |
|
Doppelkeks
|
84 |
407 kcal |
485 kcal |
69 g |
6 g |
20 g |
|
Bio-Weizen-Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42.8 g |
8 g |
2.7 g |
|
Joghurt 1,8%
|
150 |
88 kcal |
59 kcal |
5.9 g |
4.8 g |
1.8 g |
|
Zajarka
|
100 |
173 kcal |
173.4 kcal |
13.6 g |
3.19 g |
12.92 g |
|
Zucker für Kanne m. Tee
|
100 |
405 kcal |
405 kcal |
0 g |
0 g |
0 g |
|
Schokopudding
|
150 |
114 kcal |
76 kcal |
13.7 g |
3.3 g |
0.9 g |
|
Edel Marzipan Eier
|
12 |
55 kcal |
458 kcal |
43.5 g |
9.8 g |
28.5 g |
|
Corny free
|
20 |
67 kcal |
333 kcal |
66.3 g |
6.3 g |
10.5 g |
|
Cheese&Onion Quiche
|
160 |
267 kcal |
167 kcal |
11.1 g |
11.3 g |
7.7 g |
|
Weichkäse
|
22 |
84 kcal |
380 kcal |
1 g |
18.5 g |
33.5 g |
|
Morgenstund
|
35 |
128 kcal |
367 kcal |
62.5 g |
12.9 g |
7.3 g |
|
Kochkäse mager nit Kümmel
|
30 |
25 kcal |
82 kcal |
0.8 g |
18 g |
0.7 g |
|
Schokoweckchen
|
84 |
250 kcal |
298 kcal |
45 g |
6.2 g |
10.4 g |
|
Kaisergemüse
|
500 |
160 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
|
Joghurt Kirsch
|
125 |
59 kcal |
47 kcal |
7.1 g |
4.4 g |
0.1 g |
|
WW Chicken penne pasta
|
275 |
261 kcal |
95 kcal |
14.6 g |
5 g |
1.4 g |
|
Buttermilch
|
150 |
69 kcal |
46 kcal |
4.9 g |
3.7 g |
1 g |
|
Pizzaschnecken
|
35 |
125 kcal |
357 kcal |
2.9 g |
18.9 g |
30.7 g |
|
Weinblätterröllchen
|
200 |
278 kcal |
139 kcal |
16.5 g |
2.1 g |
6.8 g |
|
Wheat Farfalle Pasta
|
100 |
154 kcal |
153.75 kcal |
31.25 g |
5.5 g |
0.75 g |
|
Eiweiß Plus Semmel
|
100 |
233 kcal |
233.42 kcal |
5.2 g |
26.1 g |
11.8 g |
|
High Protein Bar (Riegel)
|
45 |
142 kcal |
316 kcal |
30 g |
45 g |
6.8 g |
|
WW Stonebaked Barbecue Chicken Pizza
|
220 |
431 kcal |
196 kcal |
34.1 g |
10.5 g |
1.4 g |
|
Mc Sundae mit Schokosoße
|
145 |
278 kcal |
192 kcal |
3 g |
31 g |
6 g |
|
Laugencroissant
|
51 |
206 kcal |
404 kcal |
42.7 g |
6.1 g |
23.3 g |
|
Eiweißbrot
|
50 |
124 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
|
Fruchtwasser Himbeer
|
200 |
29 kcal |
14.4 kcal |
3.5 g |
3.5 g |
0.1 g |
|
Bolognese
|
45 |
149 kcal |
332 kcal |
61.7 g |
8.8 g |
4.5 g |
|
Eiweiß-Brötchen
|
55 |
168 kcal |
305 kcal |
4.9 g |
28.6 g |
14.9 g |
|
Energate Eiweisriegel Strawberry Vanilla
|
35 |
152 kcal |
433 kcal |
58 g |
12 g |
17 g |
|
Kuchen
|
130 |
424 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Joghurt Vanille
|
150 |
152 kcal |
101 kcal |
14.4 g |
3.8 g |
3.1 g |
|
Milch Dickmilch 3,5%
|
250 |
160 kcal |
64 kcal |
4 g |
3.3 g |
3.5 g |
|
Wurst Schinken Pfeffer Beißer
|
150 |
534 kcal |
356 kcal |
1 g |
24.5 g |
28 g |
|
Spaghitte Bolognese WW
|
350 |
284 kcal |
81 kcal |
9.9 g |
6.2 g |
0.7 g |
|
Roast Chicken Salad Sandwich
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Protein Riegel
|
45 |
172 kcal |
382 kcal |
42 g |
35 g |
9.3 g |
|
Volvic Tee / Zitrone-Limette
|
250 |
30 kcal |
12.2 kcal |
2.8 g |
0.009 g |
0.009 g |
|
Mittelmeerfisch
|
560 |
293 kcal |
52.4 kcal |
0 g |
0 g |
0 g |
|
Erdbeer-Bikuit-Kuchen
|
120 |
204 kcal |
170 kcal |
28 g |
5 g |
3 g |