|
Multikorn Brötchen (Lidl)
|
150 |
416 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Milch Strudel Caramel
|
150 |
178 kcal |
119 kcal |
18 g |
2.5 g |
4.1 g |
|
Big Mac
|
100 |
495 kcal |
495 kcal |
40 g |
27 g |
25 g |
|
McChicken
|
187 |
421 kcal |
225 kcal |
22 g |
12 g |
10 g |
|
Chicken McNuggets 6Stk
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Grilled Chicken Caesar Salad
|
246 |
189 kcal |
77 kcal |
2 g |
11 g |
3 g |
|
Geflügel-Bratwurst (100 g - 50 mg Chol.)
|
75 |
152 kcal |
203 kcal |
1 g |
16 g |
15 g |
|
Schmelzkaese
|
31 |
50 kcal |
162 kcal |
7.3 g |
12.3 g |
9.3 g |
|
Proteinpulver Erdbeere
|
30 |
111 kcal |
369 kcal |
2.1 g |
87 g |
1.4 g |
|
Bonbon: Paradies-Früchte
|
35 |
81 kcal |
231 kcal |
94.7 g |
0.1 g |
0 g |
|
Bonbon: Campino
|
35 |
93 kcal |
266 kcal |
88.2 g |
0.8 g |
0.8 g |
|
Bonbon: Latte-Macchiato
|
35 |
96 kcal |
275 kcal |
89.8 g |
0.2 g |
2.2 g |
|
Hühnersuppe-
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Pommes Frites (Lidl) Backofen
|
100 |
170 kcal |
170 kcal |
25 g |
2.5 g |
6.5 g |
|
Fruit2Day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Indische Linsensuppe mit Curry
|
390 |
176 kcal |
45 kcal |
7.2 g |
2.5 g |
0.7 g |
|
Mix it
|
175 |
241 kcal |
138 kcal |
20 g |
4.1 g |
4.8 g |
|
Philadelhia-Torte
|
100 |
254 kcal |
254 kcal |
0 g |
0 g |
14.8 g |
|
Samt
|
25 |
56 kcal |
225 kcal |
0 g |
0 g |
0.2 g |
|
Chipsfrisch Oriental
|
175 |
950 kcal |
543 kcal |
51 g |
6 g |
35 g |
|
Gemüsesuppe PEKING
|
250 |
45 kcal |
18 kcal |
4 g |
0.3 g |
0.1 g |
|
Chinapfanne mit Ananas
|
100 |
166 kcal |
166 kcal |
6 g |
14 g |
8 g |
|
Glückskeks
|
6 |
24 kcal |
400 kcal |
83.1 g |
6.6 g |
4.6 g |
|
Hähnchenpfanne mit Broccoli
|
100 |
219 kcal |
219 kcal |
4 g |
17 g |
14 g |
|
lidl
|
65 |
286 kcal |
440 kcal |
0 g |
0 g |
0 g |
|
Debrecziner (100 g - 57 mg Chol.)
|
50 |
118 kcal |
235 kcal |
1 g |
15 g |
19 g |
|
Fruchtbar Mango Maracuja
|
100 |
50 kcal |
50 kcal |
12 g |
0.9 g |
0.3 g |
|
Pizza Thunfisch
|
300 |
417 kcal |
139 kcal |
22 g |
10 g |
1.2 g |
|
Premium Salami geräuchert
|
12 |
29 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Vollkorn Spaghetti gekocht
|
200 |
258 kcal |
129 kcal |
0 g |
0 g |
2 g |
|
Klare Gemüsebrühe
|
500 |
25 kcal |
5 kcal |
0.2 g |
0.2 g |
0.4 g |
|
Pizzateig mit Tomatensoße (Netto)
|
100 |
178 kcal |
178 kcal |
32 g |
8 g |
2 g |
|
Isopure Eiweiss
|
30 |
111 kcal |
371.2 kcal |
1 g |
89.2 g |
1.16 g |
|
Tomatensoße
|
50 |
11 kcal |
22 kcal |
1.9 g |
1 g |
0.5 g |
|
Frikadelle
|
75 |
124 kcal |
166 kcal |
4.5 g |
12.8 g |
10.8 g |
|
gefüllte Aubergine
|
90 |
125 kcal |
139 kcal |
3.3 g |
10.4 g |
9.3 g |
|
gefüllte Paprika
|
90 |
103 kcal |
115 kcal |
3.4 g |
8.5 g |
7.5 g |
|
Brotchips
|
100 |
450 kcal |
450 kcal |
62.3 g |
12 g |
17 g |
|
Marmelade
|
20 |
24 kcal |
122 kcal |
30.7 g |
0.6 g |
0.1 g |
|
Kipfilet
|
15 |
15 kcal |
101 kcal |
1.2 g |
20.7 g |
1.5 g |
|
Pro activ
|
10 |
22 kcal |
220 kcal |
2.9 g |
0.1 g |
23 g |
|
Multivitamin
|
200 |
92 kcal |
46 kcal |
10.4 g |
1 g |
0.5 g |
|
weightwatchers vanllle quark
|
500 |
370 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Putenhacksteak (Lidl)
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Schinken
|
7 |
10 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Sesam-Dinkel-Brezel
|
50 |
184 kcal |
368 kcal |
58.8 g |
14.4 g |
5.8 g |
|
Minestra mit 10 g Olivenöl und 550 g Gemüse
|
300 |
91 kcal |
30.3 kcal |
0 g |
0 g |
1.34 g |
|
Briochettes
|
40 |
147 kcal |
368 kcal |
48.8 g |
8 g |
15.6 g |
|
Bagel
|
70 |
125 kcal |
179.2 kcal |
52 g |
0 g |
1.61 g |
|
Joghurt
|
150 |
75 kcal |
50 kcal |
7.9 g |
4 g |
0.1 g |
|
Sugo Peppino basilico
|
40 |
10 kcal |
26 kcal |
4.9 g |
1.4 g |
0.1 g |
|
Buttermilch-Zitrone Kuchen
|
60 |
242 kcal |
403 kcal |
53.6 g |
4.6 g |
18.9 g |
|
Putenhacksteak
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Traube-Nuss
|
50 |
248 kcal |
495 kcal |
0 g |
0 g |
0 g |
|
Mozzarella 1/4 Fett
|
150 |
250 kcal |
167 kcal |
15.5 g |
22 g |
8 g |
|
Rote grütze Erdbeer
|
250 |
275 kcal |
110 kcal |
25 g |
0.1 g |
0.1 g |
|
Rosinenbrötchen
|
60 |
157 kcal |
262 kcal |
48 g |
6 g |
5 g |
|
Activ Knusper Müsli
|
70 |
307 kcal |
439 kcal |
57 g |
8.5 g |
19 g |
|
Vollmilch Nuss (1 Riegel)
|
16 |
89 kcal |
556 kcal |
51 g |
6.9 g |
36 g |
|
Brunch feine Kräuter
|
200 |
436 kcal |
218 kcal |
4 g |
5 g |
21 g |
|
Weizenknusperbrot (4 Scheiben)
|
29 |
106 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
quark
|
125 |
15 kcal |
12 kcal |
17 g |
8 g |
2 g |
|
Optiwell Pudding mit Sauce
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Walnusseis
|
100 |
235 kcal |
235 kcal |
29.8 g |
4.4 g |
10.9 g |
|
roter Reis
|
70 |
71 kcal |
101 kcal |
21.3 g |
4 g |
0.3 g |
|
Hitschies
|
125 |
492 kcal |
394 kcal |
85 g |
1.2 g |
5.5 g |
|
Heisse Tasse Champignoncreme
|
150 |
93 kcal |
62 kcal |
7.2 g |
0.7 g |
3.4 g |
|
Choco! Choco
|
500 |
315 kcal |
63 kcal |
11.2 g |
3.4 g |
0.5 g |
|
Rucola
|
100 |
22 kcal |
22 kcal |
2.1 g |
2.6 g |
0.3 g |
|
Ananas Bällchen
|
340 |
228 kcal |
67 kcal |
15.5 g |
0.4 g |
0.5 g |
|
Gemüse-Karotten Ciabatta
|
250 |
488 kcal |
195 kcal |
23.4 g |
7.2 g |
7.9 g |
|
Putenbrust-Aufschnitt Indisch (Aldi)
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Frischkäse Kräuter leicht (Aldi)
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Saure Sahne, 10 %
|
200 |
232 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
|
Delikatess Kasseler
|
200 |
222 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Chicken Wrap
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Mc Sundae Caramel
|
148 |
295 kcal |
199 kcal |
36 g |
3 g |
5 g |
|
Goudette
|
30 |
60 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Topfen
|
125 |
131 kcal |
105 kcal |
3.9 g |
11.5 g |
4.6 g |
|
Spagetti
|
125 |
572 kcal |
457.5 kcal |
0 g |
0 g |
3.25 g |
|
Olivenoel
|
1 |
0 kcal |
45 kcal |
0 g |
0 g |
5 g |
|
Mailänder Tomaten-Reistopf
|
800 |
472 kcal |
59 kcal |
7.7 g |
1.9 g |
2.2 g |
|
Himbeer-Sirup
|
500 |
85 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Müsli-Riegel
|
50 |
169 kcal |
338 kcal |
71 g |
6.2 g |
3.4 g |
|
Reibekäse
|
50 |
134 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Mini-Kochschinken (100 g - 80 mg Chol.)
|
30 |
29 kcal |
98 kcal |
0.5 g |
21 g |
2 g |
|
Chicken Warp
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Grilled Chicken Caesar Salad
|
266 |
189 kcal |
71 kcal |
2 g |
11 g |
3 g |
|
Tilsette 7%
|
150 |
316 kcal |
211 kcal |
0 g |
37 g |
7 g |
|
Weberli
|
50 |
178 kcal |
357 kcal |
47 g |
8.5 g |
15 g |
|
optiwell control
|
100 |
43 kcal |
43 kcal |
3.4 g |
2.6 g |
2.1 g |
|
Joghurt mild auf Frucht
|
180 |
158 kcal |
88 kcal |
11.7 g |
3.6 g |
3 g |
|
Dinkelvollkornbrot
|
100 |
238 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
tomatensosse light
|
700 |
231 kcal |
33 kcal |
5 g |
1 g |
1 g |
|
Fortimel Complete
|
200 |
260 kcal |
130 kcal |
16.4 g |
6.5 g |
4.3 g |
|
Erbsen Eintopf
|
400 |
328 kcal |
82 kcal |
12 g |
5 g |
1.6 g |
|
sprite zero
|
200 |
2 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Mineral Light Fertiggetränk
|
250 |
15 kcal |
6.12 kcal |
1.52 g |
0 g |
0 g |
|
Eiweiss-Fett Shake
|
100 |
540 kcal |
540 kcal |
1.6 g |
45 g |
39 g |