|
Käse Harzer Käse (Aldi)
|
200 |
226 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Süsses: ww-Glace Schoko
|
80 |
69 kcal |
86 kcal |
20 g |
4.5 g |
0.9 g |
|
Süsses: ww-Zwetschgenschnitte
|
35 |
48 kcal |
136 kcal |
34 g |
5 g |
0.9 g |
|
Käse: ww-Käsestick 1/4 Fett
|
30 |
88 kcal |
292 kcal |
1 g |
32 g |
18 g |
|
Weight Watchers - Hacksteaks in Zwiebelsauce (geht so)
|
350 |
238 kcal |
68 kcal |
5.1 g |
5.1 g |
3 g |
|
Diverses: ww-Salatsauce
|
50 |
50 kcal |
100 kcal |
5 g |
2.5 g |
6 g |
|
Almased
|
35 |
123 kcal |
352.5 kcal |
30.5 g |
53.3 g |
2 g |
|
Schinken
|
50 |
49 kcal |
98 kcal |
1.1 g |
19 g |
2 g |
|
Fruit2day
|
100 |
56 kcal |
56 kcal |
13.5 g |
0.4 g |
0 g |
|
Putensalami Weight Watchers
|
4 |
9 kcal |
231 kcal |
0.2 g |
21.5 g |
0.2 g |
|
Leichtmilch
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
1.5 g |
|
Gefüllte Gnocchi mit Gorgonzola
|
200 |
352 kcal |
176 kcal |
31 g |
5 g |
3.5 g |
|
Milch
|
100 |
36 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Linessa Wellnesseis Pfirsich
|
170 |
167 kcal |
98 kcal |
16.7 g |
2.5 g |
2.3 g |
|
Linessa Wellnesseis Apfel mit Honig
|
170 |
136 kcal |
80 kcal |
15.4 g |
1.4 g |
1.5 g |
|
Pringles Light Spicy Thai
|
100 |
485 kcal |
485 kcal |
59 g |
4.1 g |
4.3 g |
|
Corny Activ (Nuss)
|
25 |
89 kcal |
356 kcal |
46.3 g |
7.7 g |
15.7 g |
|
Corny Activ (Joghurt)
|
25 |
88 kcal |
352 kcal |
45 g |
10.5 g |
12.4 g |
|
Schogetten
|
6 |
32 kcal |
527 kcal |
0 g |
30.1 g |
0 g |
|
Frischesse Kren
|
30 |
46 kcal |
153 kcal |
5 g |
13 g |
9 g |
|
Fruttis Erbeere (Cap)
|
125 |
101 kcal |
81 kcal |
17 g |
2.8 g |
0.2 g |
|
Hähnchenschaschlik
|
200 |
230 kcal |
115 kcal |
14.3 g |
10.1 g |
1.7 g |
|
Nativa tea & water lemongrass
|
750 |
53 kcal |
7 kcal |
1.6 g |
0.1 g |
0.1 g |
|
Geflügelsalat
|
150 |
168 kcal |
112 kcal |
9.8 g |
7.3 g |
4.8 g |
|
BUSS "Thai-Suppe"
|
500 |
170 kcal |
34 kcal |
3.5 g |
1.8 g |
1.4 g |
|
PUR-Schnittnudeln
|
100 |
141 kcal |
141 kcal |
29 g |
4.8 g |
0.6 g |
|
Mettbrötchen
|
60 |
216 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
deluxe potatoes
|
112 |
227 kcal |
203 kcal |
26 g |
3.3 g |
11 g |
|
vitamin c
|
3 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Bami Goreng
|
300 |
369 kcal |
123 kcal |
12.5 g |
9.6 g |
3.8 g |
|
deluxe potatoes sosse
|
100 |
89 kcal |
89 kcal |
0 g |
0 g |
7 g |
|
Schweinefleischknacker
|
70 |
193 kcal |
276 kcal |
0 g |
20 g |
21 g |
|
Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Nimm 2 Eis
|
60 |
83 kcal |
139 kcal |
34.2 g |
0.4 g |
0.1 g |
|
Light Salami 1a, Paprika
|
30 |
80 kcal |
268 kcal |
0.1 g |
21 g |
0.1 g |
|
broccoliquiche
|
180 |
464 kcal |
258 kcal |
14.6 g |
10 g |
17.7 g |
|
Grönlandgarnelen (Lidl)
|
225 |
202 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
|
Weight Watchers - Chili con Carne (350 g - 20 mg Chol.) (Wei
|
350 |
270 kcal |
77 kcal |
12.3 g |
5.9 g |
0.5 g |
|
Cornetto Vanille (Geb.tagsedition)
|
100 |
340 kcal |
340 kcal |
0 g |
0 g |
15 g |
|
Fakir Röllchen
|
95 |
251 kcal |
264 kcal |
21 g |
12 g |
15 g |
|
Mac Chicken
|
177 |
455 kcal |
257 kcal |
24 g |
12 g |
12 g |
|
Eiweiss Supra Protein 93
|
30 |
116 kcal |
387 kcal |
0.3 g |
93 g |
2.8 g |
|
Pflanzen - Magarine
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
cocktail wodka
|
275 |
388 kcal |
141 kcal |
9.2 g |
0.2 g |
0.9 g |
|
Streichzwerge Leberwurst light, fein
|
26 |
64 kcal |
247 kcal |
1.5 g |
15 g |
1.5 g |
|
Chicken McNuggets
|
100 |
248 kcal |
248 kcal |
18 g |
16 g |
18 g |
|
Joghurt Light
|
170 |
80 kcal |
47 kcal |
5 g |
3.4 g |
1.5 g |
|
DD Rote Grütze
|
150 |
165 kcal |
110 kcal |
26 g |
1 g |
1 g |
|
Optiwell control orange
|
100 |
44 kcal |
44 kcal |
3.6 g |
2.6 g |
2.1 g |
|
Leerdammer
|
25 |
90 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
BCM Basis Kost Vanille
|
16 |
62 kcal |
390 kcal |
16.9 g |
59 g |
9.6 g |
|
Lasagne Bolognese
|
350 |
270 kcal |
77 kcal |
11.3 g |
4.4 g |
1.6 g |
|
Pringels
|
10 |
56 kcal |
556 kcal |
47 g |
4.6 g |
36 g |
|
ungarische Gulaschsuppe
|
300 |
138 kcal |
46 kcal |
5.1 g |
2.3 g |
1.8 g |
|
Putenschnitzel
|
100 |
104 kcal |
104 kcal |
0 g |
0 g |
0.8 g |
|
Chio Chips Sunny Paprika
|
100 |
463 kcal |
463 kcal |
56 g |
6.7 g |
24 g |
|
WW French Dressing
|
75 |
40 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
|
Chicken Mc Nuggets 20er
|
372 |
904 kcal |
243 kcal |
16 g |
15 g |
14 g |
|
Cornflakes Honey wheat
|
30 |
116 kcal |
385 kcal |
84 g |
7.9 g |
1.9 g |
|
Chicken Mc Nuggets 9er
|
167 |
406 kcal |
243 kcal |
16 g |
15 g |
14 g |
|
Chicken Mc Nuggets 6er
|
112 |
272 kcal |
243 kcal |
16 g |
15 g |
14 g |
|
Coca Cola
|
330 |
139 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Currysauce
|
25 |
40 kcal |
160 kcal |
40 g |
0 g |
0 g |
|
Spezi
|
250 |
102 kcal |
41 kcal |
11 g |
0 g |
0 g |
|
McSundae, Eistüte
|
85 |
145 kcal |
171 kcal |
26.5 g |
5.3 g |
26.5 g |
|
McSundae, Schokosauce
|
146 |
270 kcal |
185 kcal |
31 g |
3 g |
31 g |
|
Mc Sundae Erdbeer
|
144 |
230 kcal |
160 kcal |
29 g |
3 g |
3 g |
|
McSundae, Karamell
|
148 |
275 kcal |
186 kcal |
35 g |
3 g |
35 g |
|
Milchshake, Vanille
|
179 |
208 kcal |
116 kcal |
22 g |
3 g |
22 g |
|
Hamburger Royal TS
|
250 |
520 kcal |
208 kcal |
13 g |
12 g |
12 g |
|
Grilled Chicken Cesar Salad
|
266 |
189 kcal |
71 kcal |
2 g |
11 g |
3 g |
|
Cesar Dressing
|
75 |
55 kcal |
73 kcal |
9 g |
3 g |
3 g |
|
Balsamico Dressing
|
30 |
25 kcal |
83 kcal |
13 g |
0 g |
3 g |
|
Corny Free Apfel
|
25 |
79 kcal |
317 kcal |
72.2 g |
6.6 g |
5 g |
|
Balsamico Bianco
|
10 |
9 kcal |
89 kcal |
18 g |
0.3 g |
0 g |
|
Putenbrustfilet
|
33 |
32 kcal |
98 kcal |
1 g |
20.4 g |
1.4 g |
|
Fanta, Orange
|
100 |
39 kcal |
39 kcal |
9.5 g |
0 g |
9.5 g |
|
WW Seelachsragout
|
350 |
294 kcal |
84 kcal |
11.6 g |
6.6 g |
1.2 g |
|
Corny free weiße Schokolade
|
25 |
74 kcal |
296.9 kcal |
60.4 g |
5.8 g |
9.5 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Schmelzkäse
|
32 |
76 kcal |
238 kcal |
7.2 g |
10.7 g |
18.5 g |
|
Knusper Kirsch Mandel Müsli
|
30 |
134 kcal |
445 kcal |
59.7 g |
9.8 g |
18.6 g |
|
Eiskonfekt
|
8 |
45 kcal |
563 kcal |
50.7 g |
4.5 g |
37.9 g |
|
Tiroler Vollmilch
|
500 |
320 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Faschierte Laibchen
|
150 |
458 kcal |
305 kcal |
9.9 g |
14.4 g |
23.1 g |
|
Gouda
|
25 |
81 kcal |
325 kcal |
0 g |
26 g |
24.5 g |
|
McFlurry Smarties
|
200 |
356 kcal |
178 kcal |
25 g |
4 g |
7 g |
|
Frischkäse
|
200 |
128 kcal |
64 kcal |
3.5 g |
12.3 g |
0.1 g |
|
Cremeeis
|
100 |
160 kcal |
160 kcal |
30.7 g |
2.6 g |
2.7 g |
|
Kochschinken (1 Scheibe - 8 mg Chol.)
|
16 |
17 kcal |
104 kcal |
1 g |
20.5 g |
2 g |
|
Selbstgemacht - Bratnudeln (gekochte Nudeln)
|
100 |
145 kcal |
145.2 kcal |
30 g |
4.8 g |
0.64 g |
|
Schoko-Pudding
|
150 |
84 kcal |
56 kcal |
0 g |
0 g |
0.1 g |
|
Geflügelpastete, Bärlauch
|
15 |
18 kcal |
122 kcal |
0.3 g |
16 g |
0.3 g |
|
Milch 0,3%
|
300 |
108 kcal |
36 kcal |
5 g |
3.4 g |
0.3 g |
|
Joghurt Fettarm 1,5%
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Vitamin Frühstück - Schoko / Kakao
|
130 |
465 kcal |
358 kcal |
58 g |
11 g |
7.4 g |
|
Naturell Orange
|
100 |
14 kcal |
14 kcal |
3.3 g |
0 g |
0 g |
|
Kasslerbraten
|
28 |
34 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
MCFlurry
|
100 |
322 kcal |
321.6 kcal |
0 g |
0 g |
13 g |
|
Eis
|
40 |
64 kcal |
161 kcal |
29 g |
3.4 g |
3.4 g |