|
Fast Food (Fisch Mc)
|
144 |
389 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Würstchen (Geflügelfleischwurst)
|
20 |
20 kcal |
101 kcal |
0 g |
0 g |
0 g |
|
Götterspeise (Himbeer)
|
161 |
192 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Gericht (Griespudding mit Himbeeren)
|
150 |
195 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Gericht (Rindergulasch, mager)
|
300 |
471 kcal |
157 kcal |
0 g |
0 g |
0 g |
|
Gericht (Hackfleischauflauf)
|
250 |
628 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Grillhähnchen (gekauft))
|
323 |
317 kcal |
98 kcal |
0 g |
0 g |
0 g |
|
Fertiggericht (Hamburger)
|
105 |
251 kcal |
239 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Hühnerfilet)
|
200 |
178 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
Gericht (Käse-Schinken-Toast)
|
150 |
276 kcal |
184 kcal |
0 g |
0 g |
0 g |
|
Gericht (Kaiserschmarn)
|
300 |
480 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Kartoffel mit Schale
|
95 |
68 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Kartoffel ohne Schale
|
95 |
83 kcal |
87 kcal |
0 g |
0 g |
0 g |
|
Gericht (Salzkartoffel)
|
50 |
35 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Kekse (Schokoladenbutter-, Vollmilch)
|
125 |
574 kcal |
459 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Mohn-)
|
105 |
351 kcal |
334 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Nuss-)
|
100 |
384 kcal |
384 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Streusel-)
|
70 |
260 kcal |
371 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Zitronen-)
|
90 |
344 kcal |
382 kcal |
0 g |
0 g |
0 g |
|
Gummibärchen (Lachgummi Sauer)
|
3 |
9 kcal |
311 kcal |
0 g |
0 g |
0 g |
|
Gericht (Maccaroni mit Tomaten-Sahnesauce)
|
250 |
408 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Fast Food (Mc Chicken)
|
180 |
461 kcal |
256 kcal |
0 g |
0 g |
0 g |
|
Fast Food (Mc Fischstäbchen)
|
112 |
235 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Mehrkornstange)
|
100 |
266 kcal |
266 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Kornspitz)
|
62 |
145 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Muffin, Schoko-Bananen-)
|
110 |
367 kcal |
334 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln gebraten mit Hähnchen)
|
100 |
605 kcal |
605 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln mit Tomatensoße)
|
400 |
480 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln grün, mit Gorganzolasoße)
|
250 |
350 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln, Schinken-)
|
300 |
468 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Nussecke)
|
105 |
411 kcal |
391 kcal |
0 g |
0 g |
0 g |
|
Hörnchen (Nuss-)
|
95 |
370 kcal |
390 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Nussschnecke)
|
120 |
647 kcal |
539 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nusszopf)
|
100 |
379 kcal |
379 kcal |
0 g |
0 g |
0 g |
|
Nutellabrötchen
|
83 |
300 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Quarkbällchen)
|
100 |
311 kcal |
311 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Quarktasche)
|
150 |
340 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Dessert (Panna Cotta)
|
150 |
304 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Fast Food (Pommes, mittel)
|
114 |
340 kcal |
298 kcal |
0 g |
0 g |
0 g |
|
Popcorn
|
100 |
327 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Popcorn süß
|
50 |
184 kcal |
368 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Puddingbrezel)
|
211 |
500 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Gericht (Putenauflauf)
|
100 |
376 kcal |
376 kcal |
0 g |
0 g |
0 g |
|
Gericht (Putengeschnetzeltes mit Spätzle)
|
300 |
1050 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Gericht (Puten-Schinken-Sandwich)
|
130 |
307 kcal |
236 kcal |
0 g |
0 g |
0 g |
|
Reis (Basmati-)
|
50 |
172 kcal |
343 kcal |
0 g |
0 g |
0 g |
|
Reis (Langkorn-)
|
125 |
436 kcal |
349 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Schnitzel)
|
150 |
356 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Erbseneintopf
|
350 |
140 kcal |
40 kcal |
6.1 g |
4.3 g |
0.4 g |
|
Schnitzel (Puten-, Fleisch)
|
80 |
201 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti Bolognese)
|
395 |
687 kcal |
174 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti Carbonara)
|
250 |
648 kcal |
259 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti mit Tomaten-Mozarella Sauce)
|
196 |
514 kcal |
262 kcal |
0 g |
0 g |
0 g |
|
Eis (Spiegel-)
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Sushi
|
200 |
296 kcal |
148 kcal |
0 g |
0 g |
0 g |
|
Tortellini Tricolore
|
100 |
387 kcal |
387 kcal |
0 g |
0 g |
0 g |
|
Yum Yum
|
60 |
365 kcal |
608 kcal |
0.01 g |
7 g |
19 g |
|
Baguette mit Knoblauch-Kräuterbutter
|
175 |
522 kcal |
298 kcal |
40.4 g |
7 g |
12 g |
|
Butter (Vital Diat Margarine)
|
20 |
72 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Butter (Original Diät Margarine)
|
100 |
530 kcal |
530 kcal |
0 g |
0 g |
0 g |
|
Frischkäse, Gartenkräuter
|
10 |
7 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Frischkäse, Balance 17% Fett
|
20 |
39 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Butter Leichtgold
|
6 |
14 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Frischkäse (Alpen-)
|
15 |
40 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Kräuter 7%, Kräu...
|
100 |
119 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Brotaufstrich aus Joghurt und frischem Rahm
|
20 |
26 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Wurst (Leber-, light, mit Schnittlauch)
|
26 |
64 kcal |
246 kcal |
0 g |
0 g |
0 g |
|
Frischkäse light 0,6%
|
10 |
11 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Erdbeer-)
|
100 |
113 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Himbeer-, Extra Welness)
|
20 |
18 kcal |
91 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Frutissima, Himbeere)
|
15 |
22 kcal |
147 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Schwartau Extra Erdbeer)
|
20 |
50 kcal |
252 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Schwartau extra Wellness ohne Zuckerzusatz, Erdbe
|
20 |
19 kcal |
93 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Schwartau extra Samt, Erdbeer-Vanille)
|
10 |
21 kcal |
214 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Schwartau extra Samt, Erdbeere-Vanille)
|
12 |
26 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Marmelade (schwartau Frutissima, Erdbeere)
|
20 |
31 kcal |
155 kcal |
0 g |
0 g |
0 g |
|
Butter (Margarine 28% Pasteurisiert)
|
250 |
622 kcal |
249 kcal |
0 g |
0 g |
0 g |
|
Rahm+Tomate+Basilikum
|
13 |
30 kcal |
229 kcal |
3.6 g |
2.6 g |
22.7 g |
|
Brötchen (Roggen-)
|
58 |
125 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Dinkelvollkorn-)
|
71 |
168 kcal |
236 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Dinkelvollkorn-)
|
71 |
168 kcal |
236 kcal |
0 g |
0 g |
0 g |
|
Brot (Roggenmisch-)
|
100 |
215 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Weizen-)
|
58 |
153 kcal |
263 kcal |
0 g |
0 g |
0 g |
|
Haferflocken
|
10 |
35 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Altbackenes-)
|
70 |
251 kcal |
358.58 kcal |
0 g |
0 g |
0 g |
|
Kekse (Amaretti-)
|
10 |
45 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Eiswaffel
|
5 |
20 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Snack (Löffelbisquit)
|
100 |
414 kcal |
414 kcal |
0 g |
0 g |
0 g |
|
Dessert (Ricotta)
|
100 |
55 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Brot (Weiß-)
|
40 |
95 kcal |
237.5 kcal |
0 g |
0 g |
0 g |
|
Knäckebrot
|
100 |
358 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Kekse (Pumpernickel-Taler)
|
20 |
35 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Brot (Schwarz-)
|
100 |
187 kcal |
187 kcal |
0 g |
0 g |
0 g |
|
Soße (Bechamel-)
|
60 |
130 kcal |
216.7 kcal |
0 g |
0 g |
0 g |
|
Kirschen (Sauer-, aus dem Glas)
|
100 |
88 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Tomatenmark
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Frühstücksspeck)
|
30 |
210 kcal |
700 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Schnitzel, Kalb)
|
125 |
130 kcal |
104 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Kaninchen)
|
125 |
190 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Rinderfilet)
|
100 |
152 kcal |
152 kcal |
0 g |
0 g |
0 g |