|
Chia
|
9 |
47 kcal |
524 kcal |
37.5 g |
21.2 g |
31.4 g |
|
Kohlrouladen
|
100 |
533 kcal |
533 kcal |
27.2 g |
15.4 g |
18.6 g |
|
supra protein 90
|
20 |
77 kcal |
387 kcal |
0.3 g |
89.5 g |
2.5 g |
|
Buttermilch Minus L
|
400 |
152 kcal |
38 kcal |
4.5 g |
3.4 g |
0.5 g |
|
Reis Mediterran
|
250 |
440 kcal |
176 kcal |
32.1 g |
3.9 g |
3.3 g |
|
Pflaumenmus
|
20 |
42 kcal |
210 kcal |
49.1 g |
0.6 g |
0.1 g |
|
Schlemmerzunge
|
130 |
378 kcal |
291 kcal |
36.9 g |
12.9 g |
10.1 g |
|
Mini Frikadellen
|
180 |
274 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
mocha frappe
|
100 |
305 kcal |
305 kcal |
35 g |
9 g |
14 g |
|
Vollkorntoast
|
24 |
59 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Quark Vanille
|
100 |
74 kcal |
74 kcal |
11.2 g |
7.2 g |
0.1 g |
|
Cremiges Thai-Curry mit Putenfleisch und Gemüse
|
400 |
208 kcal |
52 kcal |
5 g |
1 g |
3 g |
|
Eiweissriegel
|
35 |
49 kcal |
141 kcal |
19 g |
7 g |
4 g |
|
Obst aus der Dose - Ananas Stücke (Natursüß ohne Zuckerzusat
|
567 |
323 kcal |
57 kcal |
13.8 g |
0.3 g |
0.1 g |
|
zwiebelkuchen
|
72 |
177 kcal |
246.24 kcal |
24 g |
6.8 g |
12 g |
|
Schaumküsse (light)
|
100 |
369 kcal |
369 kcal |
67.2 g |
2.8 g |
9 g |
|
Rahmspinat
|
100 |
41 kcal |
41 kcal |
2.4 g |
2 g |
2.6 g |
|
Joghurt Fettarm 1,5 %
|
150 |
78 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Riesengarnelen
|
100 |
57 kcal |
57 kcal |
0 g |
12 g |
1 g |
|
Lasagne
|
400 |
528 kcal |
132 kcal |
12.8 g |
5.8 g |
6.4 g |
|
Chaumes
|
17 |
59 kcal |
348 kcal |
1 g |
23 g |
28 g |
|
Mini Schinken Pfefferlinge
|
25 |
98 kcal |
394 kcal |
1 g |
21 g |
34 g |
|
Walnussbrot
|
100 |
248 kcal |
248 kcal |
3 g |
26 g |
14 g |
|
Ital. Brotspezialität
|
150 |
400 kcal |
267 kcal |
41.4 g |
8.7 g |
7.4 g |
|
Milk Bar
|
35 |
49 kcal |
139 kcal |
16 g |
8.9 g |
16 g |
|
REWE
|
17 |
3 kcal |
17 kcal |
0 g |
0 g |
0.3 g |
|
French Dressing
|
0 |
0 kcal |
363 kcal |
4.7 g |
1 g |
37.6 g |
|
Burger - New York Classic
|
278 |
626 kcal |
225 kcal |
18 g |
10 g |
13 g |
|
Salatsauce French Dressing
|
30 |
231 kcal |
770 kcal |
3 g |
4 g |
84 g |
|
Aldi
|
100 |
239 kcal |
239 kcal |
1 g |
16 g |
19 g |
|
Banane-Quark
|
43 |
70 kcal |
163 kcal |
49.8 g |
24.8 g |
7.8 g |
|
Hackfleisch Jäger Art
|
180 |
169 kcal |
94 kcal |
2.9 g |
7.6 g |
5.8 g |
|
Tomate Ricotta Sauce
|
60 |
58 kcal |
96 kcal |
7.6 g |
2.9 g |
5.8 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Chicken Mc Nuggets 6er
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Pommes klein
|
79 |
235 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Konfitüre Bellfrutta Auslese
|
25 |
56 kcal |
224 kcal |
54 g |
0.6 g |
0.1 g |
|
Käsestangerl
|
4 |
16 kcal |
400 kcal |
0 g |
0 g |
27 g |
|
LInessa
|
100 |
138 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Linessa
|
100 |
175 kcal |
175 kcal |
8 g |
11 g |
11 g |
|
jagdwurst
|
50 |
114 kcal |
228 kcal |
0.6 g |
13.7 g |
19 g |
|
malzkornbrot
|
40 |
90 kcal |
224 kcal |
42.2 g |
7.7 g |
1.9 g |
|
Puten-Kassler
|
100 |
108 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
Maistortilla
|
38 |
120 kcal |
315 kcal |
44 g |
10 g |
11 g |
|
Gulaschsuppe
|
400 |
160 kcal |
40 kcal |
4.3 g |
3.5 g |
1 g |
|
Frischkäse Gurke 7%
|
20 |
23 kcal |
115 kcal |
5 g |
8 g |
7 g |
|
Brot - Zwieback
|
8.33 |
35 kcal |
417 kcal |
67.4 g |
11.8 g |
7.3 g |
|
fruit 2 day
|
200 |
92 kcal |
46 kcal |
10.6 g |
0.5 g |
0 g |
|
Kresse-Ei.Brot
|
100 |
215 kcal |
215 kcal |
19.8 g |
12.1 g |
4.5 g |
|
Joghurt-Müsli Kirsch Cranberry
|
40 |
178 kcal |
444 kcal |
61.5 g |
9.5 g |
17.8 g |
|
Caffè Latte Macchiato
|
250 |
198 kcal |
79 kcal |
8.5 g |
2.5 g |
4 g |
|
Baguette Brötchen
|
60 |
182 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
|
Eismeergarnelen
|
100 |
71 kcal |
71 kcal |
0 g |
15 g |
1.2 g |
|
Semmel
|
60 |
163 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
1/4 Semmel mit Roquefort
|
25 |
82 kcal |
329 kcal |
0 g |
0 g |
0 g |
|
1/4 Semmel mit Leberstreichwurst
|
25 |
78 kcal |
314 kcal |
0 g |
0 g |
0 g |
|
1/4 Semmel mit Schinken
|
36 |
72 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
1/4 Semmel mit Mortadella
|
28 |
83 kcal |
298 kcal |
0 g |
0 g |
0 g |
|
Tee, schwarz mit Zucker
|
250 |
8 kcal |
3.24 kcal |
0 g |
0 g |
0 g |
|
lidl
|
4 |
0 kcal |
5 kcal |
0 g |
0.1 g |
0 g |
|
Saft prebiotisch
|
100 |
45 kcal |
45 kcal |
10.8 g |
0.2 g |
0.1 g |
|
Fish-Sticks
|
45 |
49 kcal |
109 kcal |
10 g |
8 g |
4 g |
|
American Cookie
|
19 |
18 kcal |
95 kcal |
11.5 g |
1.2 g |
4.9 g |
|
Hühnert Nudeltopf
|
43 |
147 kcal |
341 kcal |
61.9 g |
12.8 g |
4.2 g |
|
Mini-Salami light
|
25 |
94 kcal |
378 kcal |
1 g |
30 g |
28 g |
|
ProAqua Kirsche
|
200 |
26 kcal |
13 kcal |
3 g |
0.1 g |
0.1 g |
|
Müsli mit 200ml Milch und Actimel
|
350 |
1225 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Kräuterbutter-Steaks (Aldi)
|
125 |
190 kcal |
152 kcal |
0.5 g |
18.2 g |
8.1 g |
|
Salatcup Hähnchen mit Senfdressing (Aldi)
|
280 |
255 kcal |
91 kcal |
8.5 g |
3 g |
5 g |
|
Mini Salami
|
25 |
124 kcal |
496 kcal |
1 g |
24 g |
44 g |
|
gouda light
|
20 |
36 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
Candy minis
|
17 |
77 kcal |
451 kcal |
72.4 g |
4 g |
16 g |
|
Cocos minis
|
25 |
120 kcal |
479 kcal |
59 g |
3.6 g |
24.7 g |
|
schweinegeschnetzeltes
|
100 |
120 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
Gourmet-Filet Bordelaise (LIDL)
|
400 |
568 kcal |
142 kcal |
6 g |
12 g |
7.8 g |
|
Nippon
|
100 |
538 kcal |
538 kcal |
59 g |
0 g |
31.4 g |
|
Baumkuchen Zartbitter (Aldi)
|
20 |
95 kcal |
477 kcal |
45 g |
6 g |
30 g |
|
Erdbeerkonfitüre (Diät Aldi)
|
25 |
38 kcal |
152 kcal |
59 g |
0.4 g |
0.2 g |
|
Kerngesundes Vollkornbrot
|
50 |
100 kcal |
200 kcal |
30 g |
7.5 g |
5.5 g |
|
Hühner-Nudel-Topf
|
800 |
440 kcal |
55 kcal |
5.1 g |
2.4 g |
2.6 g |
|
Nudelauflauf
|
500 |
825 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Müsli Beeren
|
40 |
57 kcal |
142 kcal |
24 g |
5 g |
3 g |
|
1/4 Semmel mit Roquefort
|
25 |
82 kcal |
329 kcal |
0 g |
0 g |
0 g |
|
MC Flurry M&M's
|
170 |
381 kcal |
224 kcal |
29 g |
5 g |
10 g |
|
Milch - Vollmilch
|
250 |
160 kcal |
64 kcal |
4.7 g |
3.3 g |
3.5 g |
|
Potatoes
|
1 |
3 kcal |
300 kcal |
39 g |
5 g |
14 g |
|
McGruyere
|
1 |
7 kcal |
658 kcal |
43 g |
36 g |
41 g |
|
Heiss auf Reis Gelbes Curry
|
300 |
375 kcal |
125 kcal |
22.7 g |
2.2 g |
2 g |
|
Capri Sonne Multivitamin
|
200 |
78 kcal |
38.8 kcal |
9.4 g |
0.1 g |
0.1 g |
|
Birnen-Nektar
|
250 |
125 kcal |
50 kcal |
12.4 g |
0.1 g |
0.1 g |
|
Mousse au chocolat
|
100 |
181 kcal |
181 kcal |
23.1 g |
4.5 g |
7.5 g |
|
Sandwichscheiben
|
17 |
56 kcal |
331 kcal |
4 g |
18 g |
27 g |
|
gouda light
|
20 |
36 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
Seelachsschnitzel
|
100 |
146 kcal |
146 kcal |
0 g |
0 g |
0 g |
|
mc muffin
|
155 |
378 kcal |
244 kcal |
23 g |
10 g |
12 g |
|
Kürbisgulasch
|
250 |
94 kcal |
37.6 kcal |
0 g |
0.8 g |
1.6 g |
|
Fettarme H-Milch 0,3
|
250 |
90 kcal |
36 kcal |
4.9 g |
3.4 g |
0.3 g |
|
Marmelade 1:3
|
25 |
31 kcal |
125 kcal |
0 g |
0 g |
0.1 g |
|
Wienerli
|
100 |
218 kcal |
218 kcal |
0.5 g |
14 g |
18 g |
|
Gemüsepfanne Asiatisch (Lidl)
|
200 |
110 kcal |
55 kcal |
4.5 g |
1.7 g |
3.8 g |