|
Topfenauflauf mit Himbeeren
|
150 |
122 kcal |
81 kcal |
10 g |
7.8 g |
0.2 g |
|
Zuckerrübensirup
|
25 |
83 kcal |
332 kcal |
81.5 g |
0.1 g |
0.2 g |
|
Pfannenpasta
|
350 |
556 kcal |
159 kcal |
23 g |
7.2 g |
3.9 g |
|
Pfannenpasta
|
350 |
588 kcal |
168 kcal |
24 g |
6.6 g |
4.8 g |
|
Truthahn Brust geräuchert
|
20 |
17 kcal |
86 kcal |
0 g |
17 g |
2 g |
|
Frischer Flamkuchenteig
|
75 |
190 kcal |
254 kcal |
45.9 g |
7.8 g |
4 g |
|
Füllung
|
1 |
0 kcal |
17 kcal |
1 g |
1 g |
1 g |
|
Nudelsalat
|
100 |
101 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
Grillkäse
|
100 |
336 kcal |
336 kcal |
0 g |
0 g |
15 g |
|
Kuhwurst
|
100 |
301 kcal |
301 kcal |
0 g |
0 g |
20 g |
|
Cevapcici
|
100 |
28 kcal |
27.5 kcal |
0 g |
0 g |
8 g |
|
Schnecke
|
100 |
285 kcal |
285 kcal |
0 g |
0 g |
20 g |
|
Käse
|
100 |
336 kcal |
336 kcal |
15 g |
20 g |
25 g |
|
Chicken Wings
|
250 |
492 kcal |
197 kcal |
1.5 g |
16 g |
14 g |
|
Cappuccino (mit Milch, ohne Zucker)
|
200 |
26 kcal |
13.2 kcal |
0.94 g |
0.66 g |
0.76 g |
|
Skinny Latte
|
220 |
101 kcal |
46 kcal |
5.3 g |
2.8 g |
0.9 g |
|
Vital SALAT Öl
|
5 |
45 kcal |
898 kcal |
0.1 g |
0.2 g |
99.7 g |
|
Meerettichfrischkäse
|
10 |
20 kcal |
201 kcal |
3.5 g |
7.3 g |
17.5 g |
|
Pasta-Sauce
|
200 |
120 kcal |
60 kcal |
5.4 g |
1.4 g |
2.9 g |
|
Thunfisch Filets
|
75 |
85 kcal |
113 kcal |
0 g |
26 g |
1 g |
|
BSN 100% Whey Protein Professional
|
30 |
117 kcal |
390 kcal |
12.66 g |
73.33 g |
5 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
COOKIES Peanuts
|
70 |
309 kcal |
441 kcal |
60.4 g |
9.8 g |
17.5 g |
|
Rostbratwurst
|
18 |
8 kcal |
45 kcal |
0.2 g |
2.2 g |
4 g |
|
Rostbratwurst
|
18 |
45 kcal |
250 kcal |
1 g |
12 g |
22 g |
|
Red Thai Currysauce (Sanchon)
|
90 |
151 kcal |
168 kcal |
10.1 g |
2.8 g |
12.4 g |
|
Gourmet Salami
|
20 |
55 kcal |
277 kcal |
1 g |
23 g |
20 g |
|
Heiße Tasse Sweet Chili
|
150 |
64 kcal |
43 kcal |
9.4 g |
0.5 g |
0.4 g |
|
Geräucherte Makrelenfilets Natur (Aldi Süd)
|
100 |
252 kcal |
252 kcal |
0 g |
17.9 g |
20 g |
|
Cup Cake
|
60 |
274 kcal |
457 kcal |
54.1 g |
5 g |
24.6 g |
|
Schokolade
|
200 |
1144 kcal |
572 kcal |
38.7 g |
7.3 g |
41.1 g |
|
Bratkartoffeln mit Cabnossi
|
100 |
140 kcal |
140 kcal |
11 g |
4 g |
8 g |
|
Frischback Semmeli Coop
|
40 |
104 kcal |
261 kcal |
51 g |
9 g |
2 g |
|
Brotaustrich (Seelachs+Zwibeln)
|
30 |
86 kcal |
288 kcal |
2.6 g |
6.2 g |
27.8 g |
|
Eiweiss Shake
|
200 |
431 kcal |
215.4 kcal |
16.1 g |
34.1 g |
1.6 g |
|
GF Kartoffel-Zucchini-Puffer
|
454 |
527 kcal |
116 kcal |
11.54 g |
4.89 g |
5.09 g |
|
Tropical Chewy Granola Bar
|
71 |
239 kcal |
336 kcal |
39.1 g |
7.4 g |
16 g |
|
Heiß auf Reis
|
300 |
354 kcal |
118 kcal |
21.1 g |
2.5 g |
2.5 g |
|
Latte Macchiato
|
260 |
70 kcal |
27 kcal |
3.6 g |
1 g |
1 g |
|
Coca Cola
|
15 |
6 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
|
Gourmet Schinkenspießbraten
|
100 |
117 kcal |
117 kcal |
1 g |
21 g |
3 g |
|
Spaghetti
|
50 |
180 kcal |
359 kcal |
73 g |
12 g |
1.5 g |
|
Weizentortilla (Acapulco)
|
40 |
134 kcal |
334 kcal |
51.9 g |
9.1 g |
9.6 g |
|
Quinoasalat mit Erbsen und Feta
|
250 |
388 kcal |
155 kcal |
14.5 g |
7.6 g |
6.5 g |
|
Kartoffelsuppe mit gebr. Brezelscheiben
|
300 |
1761 kcal |
587 kcal |
58 g |
11 g |
34 g |
|
Vollwert-Brot
|
72 |
132 kcal |
184 kcal |
34.2 g |
4.5 g |
1.2 g |
|
Oliven mit Knoblauch und Kräutern
|
215 |
499 kcal |
232 kcal |
1.6 g |
1.6 g |
23 g |
|
Nudelauflauf
|
100 |
141 kcal |
141 kcal |
0 g |
0 g |
0 g |
|
Cocktailsauce
|
10 |
34 kcal |
341 kcal |
7 g |
1.5 g |
34 g |
|
Sojabohnen geröstet
|
50 |
204 kcal |
409 kcal |
7.1 g |
35.3 g |
23 g |
|
Sandy´s Himbeerjoghurt
|
400 |
183 kcal |
45.8 kcal |
6.72 g |
2.9 g |
0.58 g |
|
Omelette
|
250 |
200 kcal |
80 kcal |
3 g |
3.5 g |
9.5 g |
|
gekochtes Ei
|
53 |
81 kcal |
153 kcal |
0.5 g |
13 g |
11 g |
|
Quarkbällen
|
90 |
299 kcal |
332 kcal |
39.8 g |
6 g |
16 g |
|
Quarkbällchen
|
45 |
150 kcal |
333 kcal |
39.8 g |
6 g |
16 g |
|
Quarkbällchen 2
|
50 |
42 kcal |
83 kcal |
9.52 g |
2.13 g |
4.02 g |
|
Panini
|
100 |
444 kcal |
444 kcal |
60 g |
9.4 g |
13 g |
|
Shake Champ
|
30 |
114 kcal |
380 kcal |
2.3 g |
85 g |
2.9 g |
|
Schwarze Dose 28
|
250 |
148 kcal |
59 kcal |
14.4 g |
0 g |
0 g |
|
Lachsfilet
|
150 |
348 kcal |
232 kcal |
0.5 g |
18 g |
17.5 g |
|
Ofenaufstrich
|
50 |
115 kcal |
230 kcal |
5.2 g |
14 g |
17 g |
|
Reine Molke
|
500 |
100 kcal |
20 kcal |
4.3 g |
0.5 g |
0.1 g |
|
Wirsingsuppe mit roten Linsen
|
100 |
375 kcal |
375 kcal |
38 g |
15 g |
18 g |
|
Joghurt
|
200 |
112 kcal |
56 kcal |
4.2 g |
6 g |
1.5 g |
|
kartoffeltaschen
|
100 |
117 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Erbse soße
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Omega3
|
100 |
652 kcal |
652 kcal |
0 g |
0 g |
72.5 g |
|
Knoppers
|
25 |
137 kcal |
548 kcal |
50.4 g |
9.8 g |
33.4 g |
|
Cottage Cheese
|
150 |
154 kcal |
103 kcal |
3 g |
12.5 g |
4.5 g |
|
Mischgemüse
|
1500 |
465 kcal |
31 kcal |
4.4 g |
1.9 g |
0.32 g |
|
Frozen Joghurt
|
200 |
218 kcal |
109 kcal |
22 g |
4.2 g |
1.3 g |
|
Ofenkartoffeln
|
300 |
369 kcal |
123 kcal |
19.8 g |
4.4 g |
2.8 g |
|
Saft
|
200 |
30 kcal |
15 kcal |
3.2 g |
0.1 g |
0 g |
|
Chili con Carne
|
250 |
420 kcal |
168 kcal |
28.4 g |
5.2 g |
3.5 g |
|
Haus Dressing
|
50 |
66 kcal |
133 kcal |
7 g |
1 g |
11 g |
|
Brot
|
50 |
59 kcal |
118 kcal |
17 g |
2.1 g |
4.9 g |
|
Brot
|
59 |
139 kcal |
236 kcal |
34 g |
4.1 g |
9.7 g |
|
Pinda Satesaus
|
25 |
55 kcal |
220 kcal |
20 g |
6 g |
13 g |
|
Pommes Snack
|
25 |
126 kcal |
504 kcal |
60 g |
3 g |
27.4 g |
|
Hi-Protein
|
35 |
132 kcal |
376 kcal |
6.9 g |
78.2 g |
3.9 g |
|
Protein
|
25 |
99 kcal |
396 kcal |
8 g |
80 g |
4 g |
|
Protein
|
25 |
99 kcal |
396 kcal |
8 g |
80 g |
4 g |
|
Protein
|
25 |
99 kcal |
396 kcal |
8 g |
80 g |
4 g |
|
Bio Cocos Drink
|
200 |
88 kcal |
44 kcal |
6.6 g |
1.1 g |
1.5 g |
|
Western Beef
|
114 |
293 kcal |
257 kcal |
31 g |
11 g |
9.6 g |
|
Müsli
|
100 |
444 kcal |
444 kcal |
63.3 g |
10 g |
15 g |
|
Dubbel Vla
|
100 |
52 kcal |
52 kcal |
8.4 g |
3.6 g |
0 g |
|
Pizza Kombi Teig
|
400 |
1040 kcal |
260 kcal |
44 g |
6.6 g |
5.1 g |
|
Pizza Kombi Sauce
|
200 |
112 kcal |
56 kcal |
7.1 g |
1.3 g |
2.2 g |
|
Zucker brot
|
5 |
13 kcal |
254 kcal |
19 g |
3 g |
18 g |
|
Pangasius
|
300 |
468 kcal |
156 kcal |
8 g |
15 g |
7 g |
|
Kartoffeln wedges
|
200 |
168 kcal |
84 kcal |
17 g |
2.3 g |
0.3 g |
|
Frischkäse Line Penny
|
30 |
60 kcal |
199 kcal |
3 g |
8.7 g |
16.7 g |
|
Vollkorn Gnocchi
|
500 |
835 kcal |
167 kcal |
35.2 g |
4.2 g |
0.3 g |
|
Premium Müsli Früchte u. Nüsse Lidl
|
50 |
197 kcal |
394 kcal |
61.2 g |
7.1 g |
11.8 g |
|
Donut
|
80 |
295 kcal |
369 kcal |
49 g |
3.9 g |
19.1 g |
|
Himbeer Dressing
|
280 |
221 kcal |
79 kcal |
5.7 g |
0.3 g |
6.3 g |
|
Weightgainer
|
100 |
860 kcal |
860 kcal |
114 g |
56 g |
17 g |
|
kartoffelpizza
|
300 |
1626 kcal |
542 kcal |
66 g |
17 g |
22 g |