|
Milch Schlagsahne 30%
|
30 |
88 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Milch Schmand
|
15 |
36 kcal |
240 kcal |
3.4 g |
2.7 g |
24 g |
|
Kräuterwicht (Resch & Frisch)
|
80 |
202 kcal |
252 kcal |
50.3 g |
8.8 g |
0.9 g |
|
Gemüsecocktail
|
250 |
40 kcal |
16 kcal |
2.7 g |
0.9 g |
0.1 g |
|
Frühstücksbrei
|
35 |
134 kcal |
384 kcal |
61 g |
10.1 g |
5.1 g |
|
Sportweckerl
|
75 |
189 kcal |
252 kcal |
29.4 g |
13.3 g |
7.8 g |
|
Mehrkornbröchten
|
70 |
209 kcal |
298 kcal |
46 g |
10 g |
7.2 g |
|
Flohsamenbrot
|
100 |
139 kcal |
139 kcal |
5 g |
17.9 g |
4.8 g |
|
Kokosmehl
|
20 |
64 kcal |
320 kcal |
8.9 g |
19.3 g |
11.8 g |
|
Seelachsfilet mit Ei und Kräutern
|
50 |
145 kcal |
290 kcal |
1.2 g |
3.3 g |
30.3 g |
|
Linsen-Eintpf mit Würstchen
|
400 |
316 kcal |
79 kcal |
9.4 g |
4.7 g |
2 g |
|
Sülze, Hausmacher Art
|
100 |
167 kcal |
167 kcal |
1.4 g |
11 g |
13 g |
|
Lungenwurst
|
100 |
258 kcal |
258 kcal |
1 g |
14 g |
22 g |
|
Hüttenweckerl
|
70 |
211 kcal |
301 kcal |
41.8 g |
12 g |
8.5 g |
|
Kokosmehl
|
100 |
187 kcal |
187 kcal |
4 g |
20 g |
10 g |
|
Kochschokolade
|
36 |
184 kcal |
510 kcal |
61 g |
4 g |
26 g |
|
Spitzkuchen
|
12.5 |
57 kcal |
454 kcal |
55.6 g |
6.3 g |
21.8 g |
|
Vollkornbrot Salami Gouda
|
180 |
486 kcal |
270 kcal |
22 g |
10 g |
15 g |
|
Volvic Touch
|
1500 |
120 kcal |
8 kcal |
1.9 g |
0 g |
0 g |
|
Joghurtdrink
|
722 |
368 kcal |
51 kcal |
7.3 g |
3 g |
0.9 g |
|
Müsliriegel Schoko
|
25 |
94 kcal |
377 kcal |
66.6 g |
8.9 g |
10.2 g |
|
Müsliriegel Joghurt
|
25 |
92 kcal |
369 kcal |
72 g |
7.1 g |
8.1 g |
|
Jagdwurst, Rostocker
|
75 |
224 kcal |
299 kcal |
10 g |
13 g |
27 g |
|
Hanseatenbrot Nr. 1
|
50 |
94 kcal |
189 kcal |
35.1 g |
6.3 g |
0.9 g |
|
Pizzabrezel
|
105 |
297 kcal |
283 kcal |
39.6 g |
11 g |
9 g |
|
Bio-Rahmjoghurt mild
|
150 |
202 kcal |
135 kcal |
11.6 g |
2.7 g |
8.6 g |
|
Sugo alla Toscana
|
20 |
7 kcal |
37 kcal |
3.91 g |
1.25 g |
1.2 g |
|
Frühstücksbrei Früchte
|
50 |
185 kcal |
370 kcal |
66 g |
10 g |
5.9 g |
|
himmlisch fein Sauerkirsche Marmelade K-Classic
|
9 |
19 kcal |
211 kcal |
51 g |
0 g |
0 g |
|
BCM
|
20 |
75 kcal |
377 kcal |
10 g |
47.7 g |
11.6 g |
|
Käse: Dänischer Weichkäse
|
20 |
67 kcal |
335 kcal |
0.5 g |
17 g |
29 g |
|
Mini-Puten-Wiener
|
70 |
182 kcal |
260 kcal |
1 g |
14.3 g |
22 g |
|
Italienische Tomatensoße LCHF
|
100 |
84 kcal |
84.5 kcal |
3.1 g |
1.2 g |
5.6 g |
|
Blumenkohlfrikadellen
|
61.5 |
158 kcal |
257 kcal |
3.9 g |
10 g |
23 g |
|
Milch + Schokolade Lidl
|
18.2 |
104 kcal |
569 kcal |
50.9 g |
7.4 g |
37.1 g |
|
Wafer Duo Minis
|
15 |
80 kcal |
530 kcal |
59 g |
6.7 g |
29 g |
|
Karamell Verführung Lidl
|
38 |
193 kcal |
507 kcal |
51 g |
4.4 g |
31 g |
|
Moosbacher
|
12.5 |
44 kcal |
355 kcal |
0 g |
28 g |
27 g |
|
McDonalds warm chicken salad, NZ
|
364 |
615 kcal |
168.9 kcal |
9.1 g |
22.8 g |
3.2 g |
|
Vital Brot Grafschafter
|
55 |
150 kcal |
272 kcal |
41.6 g |
8.5 g |
7 g |
|
Blumenkohlsuppe ohne Sahne
|
200 |
24 kcal |
11.9 kcal |
1.3 g |
1.4 g |
0.15 g |
|
Blumenkohlsuppe
|
100 |
24 kcal |
24 kcal |
1 g |
1 g |
1 g |
|
Weizenknusperbrot Grafschafter
|
10 |
38 kcal |
380 kcal |
72 g |
13 g |
3.5 g |
|
Mandelmehl
|
200 |
1140 kcal |
570 kcal |
3.7 g |
18.7 g |
54.1 g |
|
Xucker light
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
American Toast Vollkorn (Lidl)
|
34 |
87 kcal |
255 kcal |
41 g |
8 g |
5 g |
|
Sonnenblumenvollkornbrot
|
55 |
124 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
Limonaie
|
17 |
70 kcal |
409 kcal |
64.3 g |
4.4 g |
14.3 g |
|
Sushi Box
|
190 |
262 kcal |
138 kcal |
25 g |
4.6 g |
2 g |
|
Joghurt 3,5 % mild Schwälbchen
|
75 |
54 kcal |
72 kcal |
5.3 g |
4.2 g |
3.5 g |
|
Fruchtcocktail, leicht gezuckert, K-Classic
|
80 |
53 kcal |
66 kcal |
15 g |
0.7 g |
0.2 g |
|
Penne Gorgonzola Lidl
|
750 |
998 kcal |
133 kcal |
19 g |
4.8 g |
4 g |
|
Lungwurst
|
100 |
249 kcal |
249 kcal |
1 g |
14 g |
21 g |
|
Berglinsen (Bio)
|
50 |
174 kcal |
349 kcal |
52 g |
24 g |
1.4 g |
|
Schokolade
|
6.25 |
35 kcal |
559 kcal |
53 g |
6.2 g |
35 g |
|
Brötchen Unsere Besten Lidl
|
60 |
152 kcal |
254 kcal |
51 g |
8.7 g |
1 g |
|
Blätterteig Taschen Lidl
|
280 |
773 kcal |
276 kcal |
25.8 g |
6.9 g |
15.5 g |
|
Vla (aus Holland)
|
100 |
91 kcal |
91 kcal |
13.4 g |
2.8 g |
2.8 g |
|
Kebab Brot
|
80 |
194 kcal |
243 kcal |
48.5 g |
8.4 g |
1 g |
|
Weizenbrot
|
750 |
1628 kcal |
217 kcal |
45 g |
7.9 g |
0.8 g |
|
Rinderhackfleisch light (lidl)
|
400 |
644 kcal |
161 kcal |
0 g |
20 g |
9 g |
|
Knusprige Weizenkekse mit Vollkorn
|
14 |
68 kcal |
483 kcal |
62.7 g |
6.9 g |
21.8 g |
|
Eiweiß-Abendbrot
|
30 |
60 kcal |
199 kcal |
22.5 g |
17 g |
4.4 g |
|
Leberwurst
|
125 |
376 kcal |
301 kcal |
0.9 g |
13 g |
27 g |
|
Malzmehrkornbrot
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Merretich
|
100 |
161 kcal |
161 kcal |
9.1 g |
1.6 g |
12 g |
|
Kernen Mix
|
15 |
83 kcal |
555 kcal |
8 g |
28 g |
44 g |
|
Hähnchenstreifen Chef Select to go (Lidl)
|
150 |
196 kcal |
131 kcal |
1.3 g |
21.2 g |
4.6 g |
|
Natives Olivenöl Extra
|
10 |
82 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Salat Schinken Käse Croutons
|
300 |
396 kcal |
132 kcal |
8.6 g |
4.6 g |
8.6 g |
|
Schichtnugat
|
9 |
57 kcal |
628 kcal |
41.1 g |
6.6 g |
47.9 g |
|
Wafreta
|
30 |
169 kcal |
563 kcal |
56.1 g |
4 g |
35.1 g |
|
Matjesfilets
|
50 |
85 kcal |
170 kcal |
0.8 g |
12.8 g |
12.8 g |
|
Müsli
|
40 |
137 kcal |
342 kcal |
62 g |
9.3 g |
4.3 g |
|
Rosinenbrötchen Aldi
|
90 |
270 kcal |
300 kcal |
51.9 g |
7.7 g |
6.4 g |
|
EuCell Bodyfit
|
250 |
220 kcal |
88 kcal |
6.48 g |
8.8 g |
2.44 g |
|
EuCell Suppe
|
300 |
192 kcal |
64 kcal |
7.7 g |
4.47 g |
1.87 g |
|
EUCell Erbsensuppe
|
300 |
213 kcal |
71 kcal |
7.7 g |
4.46 g |
1.86 g |
|
Müsli-Brot
|
60 |
143 kcal |
239 kcal |
29.6 g |
6.8 g |
8.1 g |
|
Nudeln
|
100 |
361 kcal |
361 kcal |
70 g |
13 g |
2.5 g |
|
Filet-o-Fish
|
137 |
332 kcal |
242 kcal |
27 g |
11 g |
9.7 g |
|
McFilet-o-Fish
|
137 |
332 kcal |
242 kcal |
27 g |
11 g |
9.7 g |
|
Chiabrot
|
80 |
119 kcal |
149.3 kcal |
48.42 g |
5.52 g |
1.51 g |
|
Haselnussbrot
|
80 |
206 kcal |
257 kcal |
38.23 g |
6.06 g |
8.87 g |
|
Chiabrot
|
80 |
119 kcal |
149.3 kcal |
28.42 g |
5.52 g |
1.51 g |
|
Haselnussbrot
|
80 |
206 kcal |
257 kcal |
38.23 g |
6.06 g |
8.87 g |
|
Pfitzenmeierbrot
|
80 |
189 kcal |
235.7 kcal |
35.48 g |
9.97 g |
5.99 g |
|
Muntermacher
|
80 |
167 kcal |
208.8 kcal |
27.66 g |
7.88 g |
7.41 g |
|
Pfitzenmeierbrötchen
|
80 |
193 kcal |
241 kcal |
41.78 g |
9.61 g |
3.94 g |
|
Vollkorn-Dinkelbrötchen
|
80 |
165 kcal |
205.9 kcal |
38.84 g |
8.13 g |
2 g |
|
Vollkorn-Haferbrötchen
|
80 |
155 kcal |
194.2 kcal |
36.49 g |
7.55 g |
2 g |
|
Vollkorn-Müslibrötchen
|
80 |
197 kcal |
246.2 kcal |
32.35 g |
9.43 g |
8.78 g |
|
Vollkorn-Seele
|
80 |
167 kcal |
209.1 kcal |
32.4 g |
8.4 g |
5.1 g |
|
Bratwurst Rind
|
100 |
200 kcal |
200 kcal |
1.2 g |
15 g |
15 g |
|
Handkäse
|
120 |
139 kcal |
116 kcal |
0.3 g |
28 g |
0.3 g |
|
Kochbananen Chips
|
75 |
397 kcal |
529 kcal |
65 g |
2 g |
29 g |
|
Chili Nudeln
|
50 |
192 kcal |
383 kcal |
64 g |
24 g |
2.1 g |
|
Hähnchen Brustfilet
|
250 |
250 kcal |
100 kcal |
0.6 g |
21 g |
1.4 g |
|
Erdnussbutter
|
30 |
187 kcal |
622 kcal |
16.8 g |
26.1 g |
48.9 g |
|
Joghurt pur
|
150 |
184 kcal |
123 kcal |
5.6 g |
4.1 g |
9.4 g |