Pfannkuchen mit Apfelkompott
|
300 |
237 kcal |
79 kcal |
13.8 g |
3.3 g |
1.2 g |
milch und frucht
|
100 |
38 kcal |
38 kcal |
7.5 g |
1.4 g |
0.1 g |
MILFINA H-Milch 1,5%
|
1000 |
470 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Delikatess Truthahnwurst
|
20 |
38 kcal |
190 kcal |
1 g |
15 g |
14 g |
SALAMI puten-Lachsrauchfleisch
|
12 |
14 kcal |
118 kcal |
1 g |
24 g |
2 g |
MOLKE Drink latte macchiato
|
30 |
108 kcal |
359 kcal |
75 g |
11 g |
0.7 g |
Geflügelbratwurst
|
175 |
308 kcal |
176 kcal |
1 g |
16 g |
12 g |
Chips Cräcker
|
40 |
160 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
champignon suppe
|
18 |
78 kcal |
433 kcal |
52.5 g |
8.5 g |
21 g |
Bratheringsfilets
|
200 |
384 kcal |
192 kcal |
5.3 g |
12.4 g |
13.5 g |
Baileys Sahne-Windbeutel
|
10 |
30 kcal |
303 kcal |
25.5 g |
5.3 g |
20 g |
Ungarisches Gulasch, Nudeln mit schweinefleischgul...
|
350 |
315 kcal |
90 kcal |
9.8 g |
7.8 g |
9.8 g |
Kara Age v.d. Pute (gebacken/paniert)
|
130 |
278 kcal |
213.84 kcal |
13 g |
14 g |
11 g |
Die Leichte Margarine
|
20 |
50 kcal |
249 kcal |
4 g |
2 g |
24 g |
Lachsschinken mit Kräutern
|
20 |
24 kcal |
118 kcal |
1 g |
24 g |
2 g |
Vanille-Pudding
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
Früchtemüsli
|
200 |
662 kcal |
331 kcal |
6 g |
9.8 g |
5.7 g |
Calcium/Magn.(3 Tabl.)
|
22 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Das Bäuerliche Vollkornbrot
|
40 |
76 kcal |
189 kcal |
39 g |
6 g |
1 g |
VitaFrucht
|
0 |
0 kcal |
292 kcal |
61 g |
9 g |
0 g |
Reispfanne Thai
|
300 |
390 kcal |
130 kcal |
0 g |
0 g |
3.4 g |
Nusskati (Nuss-Nugat-Creme)
|
20 |
106 kcal |
532 kcal |
53.4 g |
7 g |
32.3 g |
Fruchtjoghurt Kirsche (Grazil)
|
150 |
128 kcal |
85 kcal |
15.8 g |
4.5 g |
0.1 g |
Thunfischsteaks
|
300 |
354 kcal |
118 kcal |
0 g |
23.8 g |
0.9 g |
Pangasius Filet
|
1000 |
840 kcal |
84 kcal |
0 g |
16 g |
2 g |
Tee mit Zucker
|
300 |
6 kcal |
2 kcal |
0 g |
0 g |
0 g |
mandelkuchen
|
125 |
206 kcal |
165 kcal |
17 g |
5 g |
9 g |
käse kirschkuchen
|
125 |
256 kcal |
205 kcal |
22 g |
7 g |
10 g |
Philadelphia
|
12 |
34 kcal |
285 kcal |
3.1 g |
6 g |
27.5 g |
Sauce Kantonesisch
|
500 |
550 kcal |
110 kcal |
26.6 g |
0.6 g |
0.1 g |
Stolleneis
|
100 |
247 kcal |
247 kcal |
26.7 g |
4.4 g |
13.6 g |
Diät Schokopudding
|
150 |
126 kcal |
84 kcal |
10.6 g |
3.8 g |
3 g |
Saucenidee Kräuter- Knoblauch
|
122 |
156 kcal |
128 kcal |
2 g |
3 g |
13 g |
MÖHREN - Rohkost
|
333 |
93 kcal |
28 kcal |
5.1 g |
1 g |
0.22 g |
Weight Watchers Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
Sour Creme
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
10.2 g |
Dreikorn-Sonne-Toast
|
50 |
132 kcal |
264 kcal |
40 g |
9 g |
7.5 g |
Arrabiata-Salami
|
13 |
36 kcal |
275 kcal |
4 g |
22 g |
19 g |
Trüffelpralinen
|
14 |
70 kcal |
499 kcal |
42 g |
6 g |
33 g |
Mozzarella
|
125 |
309 kcal |
247 kcal |
1.5 g |
17.5 g |
19 g |
Cottage Cheese
|
100 |
91 kcal |
91 kcal |
3.5 g |
10 g |
4 g |
Geniesser Käse Nussig leicht
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
Sesam Cracker
|
13 |
51 kcal |
390 kcal |
0 g |
0 g |
0 g |
Pangasiusfilet
|
125 |
140 kcal |
112 kcal |
0 g |
15.9 g |
0 g |
Linsen
|
80 |
216 kcal |
270 kcal |
40.6 g |
23.4 g |
1.5 g |
Gemüse Blattspinat
|
225 |
47 kcal |
21 kcal |
2 g |
2 g |
0.5 g |
Chicken Gourmet
|
204 |
455 kcal |
223 kcal |
28 g |
12 g |
6 g |
Käse Light Reibekäse Pizza&Gratin Mix
|
50 |
142 kcal |
283 kcal |
3 g |
29.4 g |
17 g |
Pommes Frites
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
Schoko Milchshake
|
359 |
431 kcal |
120 kcal |
20 g |
3 g |
3 g |
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
Feingemüse-Mix
|
300 |
135 kcal |
45 kcal |
9.5 g |
1.4 g |
0.1 g |
Quark 0,2%
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
sylter salatfrische
|
100 |
259 kcal |
259 kcal |
0 g |
0 g |
0 g |
karamellpudding
|
125 |
102 kcal |
82 kcal |
0 g |
0 g |
0 g |
karamellpudding
|
125 |
102 kcal |
82 kcal |
0 g |
0 g |
0 g |
Vollkorn Sandwich
|
38 |
93 kcal |
245 kcal |
42 g |
9 g |
4.5 g |
Frischkäse-Fass mit Kräuter
|
200 |
558 kcal |
279 kcal |
3 g |
6 g |
27 g |
Kartoffeln
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
Bio Müsli
|
40 |
140 kcal |
349 kcal |
57.4 g |
12.2 g |
7.8 g |
Käse: Aufschnitt-light
|
35 |
91 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
Brötchen: Vitalecken
|
70 |
228 kcal |
326 kcal |
36 g |
14 g |
14 g |
Brötchen: Kornschiffle
|
30 |
74 kcal |
247 kcal |
46 g |
9 g |
3 g |
Pudding: Bourbon-Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
Pudding: Schoko
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
Wurst: Streichzwerge
|
26 |
64 kcal |
246 kcal |
1.5 g |
15 g |
20 g |
Käse: Gouda-light
|
45 |
115 kcal |
256 kcal |
0 g |
28 g |
5.1 g |
Käse: Scheiben-light -mild-
|
50 |
135 kcal |
270 kcal |
0 g |
29 g |
5 g |
Brötchen: Kornschiffle
|
60 |
148 kcal |
247 kcal |
46 g |
9 g |
3 g |
Brötchen: Vitalecken
|
80 |
261 kcal |
326 kcal |
36 g |
14 g |
14 g |
Quarkspeise: Pfirsich-Maracuja
|
250 |
175 kcal |
70 kcal |
13.1 g |
6.2 g |
0.2 g |
Multivitamine A-Z + Mineralstoffe + Lutein
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Landgut Vollkornbrot
|
80 |
177 kcal |
221 kcal |
37 g |
7 g |
5 g |
Romanesco Mix
|
100 |
31 kcal |
31 kcal |
5.3 g |
1.6 g |
0.6 g |
eiweissriegel
|
40 |
160 kcal |
400 kcal |
59 g |
12 g |
13 g |
Bohneneintopf 1 Teller
|
350 |
252 kcal |
72 kcal |
0 g |
0 g |
2.3 g |
Hüftsteak
|
250 |
375 kcal |
150 kcal |
0 g |
0 g |
0 g |
Knoblauchbrot 2 Stck.
|
62 |
85 kcal |
137.12 kcal |
17.84 g |
3.1 g |
5.91 g |
Baked Potato mit Sour Creme 1 Portion
|
100 |
284 kcal |
283.8 kcal |
40.27 g |
11.21 g |
7.87 g |
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
Getränk:Trauben-Schorle
|
500 |
185 kcal |
37 kcal |
0 g |
0.1 g |
0.1 g |
Castello Blauschimmelkäse
|
35 |
150 kcal |
430 kcal |
0.5 g |
14 g |
42 g |
Magdalenenkuchen
|
60 |
284 kcal |
474 kcal |
29.9 g |
7.2 g |
27.9 g |
Lions (Nestle)
|
30 |
126 kcal |
419 kcal |
76.9 g |
6.4 g |
9.5 g |
Trios (Nestle)
|
30 |
114 kcal |
380 kcal |
82.8 g |
7.1 g |
2.3 g |
Rührei
|
150 |
234 kcal |
156 kcal |
0 g |
0 g |
0 g |
Rahmspinat
|
450 |
212 kcal |
47 kcal |
3.6 g |
2.1 g |
2.7 g |
Nordsee Krabbensalat
|
30 |
80 kcal |
268 kcal |
7.3 g |
9.9 g |
22.1 g |
Chester Scheiblettenkäse
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
Wiener Würstchen 20 x 50g
|
1000 |
2770 kcal |
277 kcal |
1 g |
12 g |
25 g |
Weight Watchers - Fleischsalat (100 g - 40 mg Chol.)
|
150 |
207 kcal |
138 kcal |
8.5 g |
5.9 g |
9 g |
Selbstgemacht - Kartoffelsalat mit WW-Fleischsalat
|
300 |
279 kcal |
93.11 kcal |
0 g |
0 g |
2.95 g |
Chio Chips
|
40 |
185 kcal |
463 kcal |
56 g |
6.7 g |
24 g |
Feine Gürkchen
|
670 |
188 kcal |
28 kcal |
5.4 g |
0.3 g |
0 g |
Mayonaise
|
430 |
378 kcal |
88 kcal |
10 g |
0.6 g |
5 g |
Echte Irische Butter
|
250 |
1852 kcal |
741 kcal |
0 g |
0 g |
0 g |
Speisequark, Magerstufe
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.5 g |
0 g |
Camembert, Der Leichte
|
150 |
326 kcal |
217 kcal |
1 g |
24 g |
13 g |