Fettarmer Pausenjoghurt
|
100 |
108 kcal |
108 kcal |
0 g |
0 g |
0 g |
Paprinos
|
125 |
316 kcal |
253 kcal |
28.8 g |
5 g |
13.1 g |
Brie Spitzen
|
125 |
375 kcal |
300 kcal |
16.9 g |
13.8 g |
19.7 g |
Rundkornreis100g gar= 34g roh
|
34 |
119 kcal |
349 kcal |
79 g |
7 g |
0.5 g |
Crispy Chicken mit Käse
|
195 |
517 kcal |
265 kcal |
20 g |
10 g |
17 g |
Country Potatoes
|
100 |
316 kcal |
316 kcal |
35 g |
3.5 g |
12 g |
Kartoffelpüree
|
100 |
61 kcal |
61 kcal |
11 g |
2 g |
1 g |
Kräuter Fit-Quark
|
200 |
162 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
Latte Macchiato
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
chicken Tikka Masala
|
392 |
827 kcal |
211 kcal |
16.9 g |
11.2 g |
10.9 g |
Gnocchi
|
300 |
438 kcal |
146 kcal |
0 g |
0 g |
0.1 g |
Tomatensoße Napoli
|
200 |
88 kcal |
44 kcal |
0 g |
0 g |
1.1 g |
Salzkartoffeln
|
100 |
79 kcal |
79 kcal |
75.3 g |
2.1 g |
0.2 g |
Pizza Olymp
|
100 |
1206 kcal |
1206 kcal |
0 g |
0 g |
52.6 g |
Rotwein
|
200 |
138 kcal |
69 kcal |
0.3 g |
0.2 g |
0.2 g |
Kerniges Vollkornbrot (Soja+Reis)
|
50 |
90 kcal |
181 kcal |
23.3 g |
11.6 g |
4.6 g |
Brausetabletten Calcium Multinorm
|
7 |
12 kcal |
171 kcal |
2.4 g |
1 g |
1 g |
kakaopulver
|
40 |
156 kcal |
391 kcal |
77.4 g |
5.5 g |
6 g |
FG: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
Wurst: Geflügelpastete "Bärlauch"
|
100 |
106 kcal |
106 kcal |
0 g |
15.5 g |
3.4 g |
FG: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
Big Ham -Vollkorn- Sandwich
|
36 |
88 kcal |
245 kcal |
42 g |
9 g |
45 g |
Molke Ananas-Tropic
|
500 |
115 kcal |
23 kcal |
5.1 g |
0.6 g |
0.03 g |
Gravad Lachs
|
150 |
258 kcal |
172 kcal |
0.1 g |
19.2 g |
10.5 g |
Pizza Hähnchen-Wokgemüse low fat
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
Margarine Sommerfrische
|
7 |
19 kcal |
276 kcal |
39 g |
6 g |
1.5 g |
Klosterbrot
|
65 |
126 kcal |
194 kcal |
5.5 g |
0.5 g |
28 g |
Bio Fruchtschnitte (Multifrucht)
|
30 |
100 kcal |
335 kcal |
0 g |
0 g |
0 g |
Grilled chicken Gaesar Salat
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
weight watcher menü
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
Kassler
|
100 |
141 kcal |
141 kcal |
0 g |
21.7 g |
6 g |
Orangensaft frisch gepresst
|
200 |
94 kcal |
47 kcal |
10.5 g |
0.7 g |
0.2 g |
Nudelsauce Bolognese
|
400 |
348 kcal |
87 kcal |
8.3 g |
4.4 g |
4 g |
CurryHuhn
|
400 |
328 kcal |
82 kcal |
9 g |
6 g |
2.4 g |
Coffe-Drink Cappuccino
|
250 |
134 kcal |
53.7 kcal |
10.23 g |
1.77 g |
0.63 g |
Balisto Muesli-Mix
|
41 |
209 kcal |
510 kcal |
58.4 g |
7 g |
27.6 g |
Teewust fein Wellness Frühstück
|
20 |
58 kcal |
288 kcal |
0.5 g |
13 g |
26 g |
Leberwurst fein Wellness Frühstück
|
20 |
62 kcal |
312 kcal |
7 g |
12.5 g |
26 g |
Vollreis-Waffeln (Bio)
|
6.67 |
27 kcal |
400 kcal |
86.2 g |
7 g |
3 g |
Falafel
|
200 |
608 kcal |
304 kcal |
0 g |
0 g |
0 g |
Toscana Gemüse
|
300 |
159 kcal |
53 kcal |
3.5 g |
2 g |
3.4 g |
Chicken Wings
|
200 |
356 kcal |
178 kcal |
1.5 g |
16 g |
12 g |
Geflügelduo
|
100 |
148 kcal |
148 kcal |
1 g |
17 g |
8.4 g |
Gemüse-Saft-Cocktail
|
200 |
36 kcal |
18 kcal |
3.6 g |
0.6 g |
0.1 g |
Toasties mehrkorn
|
56 |
137 kcal |
245 kcal |
41 g |
10 g |
4.5 g |
Gnocchi - Pfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
Molke Pulver Vanille
|
20 |
72 kcal |
358 kcal |
73 g |
12.8 g |
0.9 g |
Käse Leicht+Lecker méditerranée
|
20 |
46 kcal |
232 kcal |
0 g |
31 g |
12 g |
Kartoffel Gemüsetopf
|
400 |
160 kcal |
40 kcal |
6.7 g |
0.9 g |
1.1 g |
Mehrkornbrötchen
|
50 |
134 kcal |
269 kcal |
46.7 g |
9.2 g |
4.9 g |
Milchreis mit Erdbeeren
|
400 |
484 kcal |
121 kcal |
16 g |
3 g |
5 g |
Landschinken
|
150 |
208 kcal |
139 kcal |
1 g |
27 g |
1 g |
almond cookies
|
16 |
78 kcal |
485 kcal |
60 g |
7.7 g |
24 g |
Fix für Lasagne
|
40 |
122 kcal |
306 kcal |
56.1 g |
11.2 g |
4.1 g |
hähnchen curry aufstrich
|
50 |
56 kcal |
113 kcal |
0 g |
0 g |
0 g |
Kasseler Schulterbraten
|
400 |
248 kcal |
62 kcal |
5.7 g |
4.2 g |
2.5 g |
Frischkäse körnig
|
100 |
92 kcal |
92 kcal |
1 g |
13 g |
4 g |
Putenbrust
|
100 |
102 kcal |
102 kcal |
0 g |
22 g |
1.5 g |
soja mix
|
750 |
705 kcal |
94 kcal |
8.6 g |
14.1 g |
0.4 g |
Schogetten (Cappuccino)
|
5.6 |
31 kcal |
556 kcal |
53 g |
5.1 g |
36 g |
Spundekäs
|
200 |
586 kcal |
293 kcal |
3 g |
10 g |
27 g |
Käse: Handkäs mit Musik
|
150 |
180 kcal |
120 kcal |
3.46 g |
0.47 g |
5.54 g |
Hühnerfrikassee
|
100 |
121 kcal |
121 kcal |
4 g |
11 g |
6.5 g |
Pouletbrust/Schnitzel
|
120 |
164 kcal |
137 kcal |
0 g |
71.8 g |
1.2 g |
Weizenknusperbrot
|
15 |
55 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
ProVit Drink 1%(Penny)
|
117 |
91 kcal |
78 kcal |
0.3 g |
3 g |
0.3 g |
BeLight Chips
|
125 |
499 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
Freshmaker
|
330 |
234 kcal |
71 kcal |
15.9 g |
0.5 g |
0.2 g |
Milch+Frucht
|
470 |
179 kcal |
38 kcal |
7.5 g |
1.4 g |
0.1 g |
Professional Protein Schoko
|
35 |
176 kcal |
503.36 kcal |
3.8 g |
80 g |
3.5 g |
Elsdorfer
|
200 |
128 kcal |
64 kcal |
7.7 g |
2.8 g |
2.4 g |
Vollkornbrot
|
50 |
98 kcal |
197 kcal |
41 g |
6 g |
1 g |
TK Erdbeeren
|
100 |
41 kcal |
41 kcal |
6.3 g |
0.8 g |
0.4 g |
Neuseelandteller
|
280 |
297 kcal |
106 kcal |
5.1 g |
6.3 g |
6.7 g |
Vollkornbrot Dinkel Grünkern
|
73 |
115 kcal |
158 kcal |
30.4 g |
5.8 g |
1.5 g |
vitalis knusper pur
|
50 |
202 kcal |
403 kcal |
57 g |
10 g |
15 g |
Hühnersuppe chinesisch
|
65 |
195 kcal |
300 kcal |
40.4 g |
6.2 g |
12.6 g |
mini-fondue 1/2 fett
|
200 |
320 kcal |
160 kcal |
2 g |
18 g |
9 g |
Mozarella
|
125 |
306 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
Wellness Erfrischungsgetränk
|
250 |
70 kcal |
28 kcal |
0 g |
0 g |
0 g |
dinkel-stängli
|
25 |
106 kcal |
423 kcal |
61 g |
15.3 g |
13.3 g |
Schoko Gourmet
|
100 |
127 kcal |
127 kcal |
17.2 g |
3.4 g |
4.9 g |
joghurt
|
100 |
103 kcal |
103 kcal |
0 g |
0 g |
0 g |
Müsli-Riegel Zitrone-Joghurt
|
25 |
102 kcal |
410 kcal |
72.2 g |
5.2 g |
11.1 g |
Pangasiusfilet Chi
|
120 |
108 kcal |
90 kcal |
0 g |
0 g |
3.2 g |
Schokokuchen
|
100 |
457 kcal |
457 kcal |
62.6 g |
7.5 g |
19.6 g |
Geflügelsalat leicht
|
35 |
67 kcal |
191 kcal |
3.9 g |
10 g |
15 g |
Wurst: Bierschinken
|
25 |
46 kcal |
185 kcal |
0.1 g |
16 g |
8 g |
Konfitüre: Kiwi-Stachelbeere
|
32 |
58 kcal |
181 kcal |
42.6 g |
0.7 g |
0.3 g |
Vitalis knusper pur
|
40 |
161 kcal |
403 kcal |
57 g |
10 g |
15 g |
Kassler Braten
|
9 |
10 kcal |
111 kcal |
1 g |
20 g |
3 g |
BRatrolle
|
100 |
343 kcal |
343 kcal |
9.6 g |
8.6 g |
30 g |
Ristorante - Pizza Hawai
|
355 |
760 kcal |
214 kcal |
25.4 g |
8.8 g |
8.4 g |
granovita
|
75 |
139 kcal |
185 kcal |
5.2 g |
24.7 g |
7.3 g |
Vollkornbrot
|
40 |
86 kcal |
214 kcal |
43.27 g |
6.58 g |
1.3 g |
Bistro Baguette Diavolo
|
125 |
289 kcal |
231 kcal |
27.9 g |
7.1 g |
9.9 g |
Hähnchenbrustfilet
|
100 |
90 kcal |
90 kcal |
1 g |
20 g |
1 g |
Sommergrütze
|
100 |
426 kcal |
426 kcal |
23.7 g |
0.4 g |
0.1 g |
cottage cheese
|
200 |
148 kcal |
74 kcal |
2.8 g |
11.5 g |
1.9 g |
Krabben Creme
|
100 |
480 kcal |
480 kcal |
0 g |
0 g |
49 g |