Hackfleisch gemischt
|
250 |
585 kcal |
234 kcal |
0 g |
18 g |
18 g |
Lasagne-Platten
|
76 |
269 kcal |
354 kcal |
72.8 g |
12.3 g |
1.6 g |
Flotter Becher Spaghetti Bolognese
|
300 |
204 kcal |
68 kcal |
9.5 g |
5.5 g |
0.9 g |
Philadelphia Balance - Schnittlauch
|
30 |
48 kcal |
160 kcal |
4.2 g |
8.4 g |
12 g |
Pudding Vanille
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
Viva vital Smoothie Erdbeer Banane
|
200 |
110 kcal |
55 kcal |
12.5 g |
0.7 g |
0.3 g |
Pudding Schoko
|
150 |
82 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |
Süsses: ww-Glace Schoko
|
80 |
69 kcal |
86 kcal |
20 g |
4.5 g |
0.9 g |
Süsses: ww-Zwetschgenschnitte
|
35 |
48 kcal |
136 kcal |
34 g |
5 g |
0.9 g |
Käse: ww-Käsestick 1/4 Fett
|
30 |
88 kcal |
292 kcal |
1 g |
32 g |
18 g |
Paprika Schinkenwurst
|
18 |
18 kcal |
99 kcal |
3 g |
15 g |
3 g |
Weight Watchers - Hacksteaks in Zwiebelsauce (geht so)
|
350 |
238 kcal |
68 kcal |
5.1 g |
5.1 g |
3 g |
Diverses: ww-Salatsauce
|
50 |
50 kcal |
100 kcal |
5 g |
2.5 g |
6 g |
Almased
|
35 |
123 kcal |
352.5 kcal |
30.5 g |
53.3 g |
2 g |
Schinken
|
50 |
49 kcal |
98 kcal |
1.1 g |
19 g |
2 g |
Putensalami Weight Watchers
|
4 |
9 kcal |
231 kcal |
0.2 g |
21.5 g |
0.2 g |
Leichtmilch
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
1.5 g |
Pfannengemüse mexicanisch
|
100 |
76 kcal |
76 kcal |
7 g |
2.4 g |
4.3 g |
Gefüllte Gnocchi
|
200 |
370 kcal |
185 kcal |
36 g |
4.5 g |
2.5 g |
Linessa Wellnesseis Pfirsich
|
170 |
167 kcal |
98 kcal |
16.7 g |
2.5 g |
2.3 g |
Linessa Wellnesseis Apfel mit Honig
|
170 |
136 kcal |
80 kcal |
15.4 g |
1.4 g |
1.5 g |
Pringles Light Spicy Thai
|
100 |
485 kcal |
485 kcal |
59 g |
4.1 g |
4.3 g |
Reis Spitzen-Langkorn
|
125 |
431 kcal |
345 kcal |
78 g |
7 g |
0.6 g |
Mini-Tacos
|
30 |
69 kcal |
230 kcal |
27 g |
3.7 g |
12 g |
Vita Cola
|
200 |
72 kcal |
36 kcal |
8.9 g |
0.1 g |
0 g |
Pfifferlinge Konserve
|
100 |
7 kcal |
7 kcal |
0.11 g |
0.9 g |
0.29 g |
Pfifferlinge gesalzen
|
100 |
10 kcal |
10 kcal |
0.18 g |
1.39 g |
0.44 g |
Schogetten
|
6 |
32 kcal |
527 kcal |
0 g |
30.1 g |
0 g |
Puten-Filets (Rewe)
|
85 |
88 kcal |
103 kcal |
1 g |
19 g |
3 g |
Hähnchenschaschlik
|
200 |
230 kcal |
115 kcal |
14.3 g |
10.1 g |
1.7 g |
Broccoli-Nuss-Ecken
|
75 |
106 kcal |
142 kcal |
2 g |
7.4 g |
11.7 g |
Viva vital Joghurt natur 0,1
|
500 |
240 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
Gemüsesaft-Cocktail
|
750 |
142 kcal |
19 kcal |
3.6 g |
0.8 g |
0.1 g |
BioPastete Gourmet/Delikat
|
10 |
20 kcal |
198 kcal |
6.5 g |
7 g |
16 g |
Klosterbrot
|
65 |
81 kcal |
125 kcal |
0 g |
0 g |
1 g |
Geflügelsalat
|
150 |
168 kcal |
112 kcal |
9.8 g |
7.3 g |
4.8 g |
PUR-Schnittnudeln
|
100 |
141 kcal |
141 kcal |
29 g |
4.8 g |
0.6 g |
Honig
|
20 |
67 kcal |
335 kcal |
82 g |
0.5 g |
0 g |
Röstzwiebeln
|
5 |
31 kcal |
623 kcal |
44 g |
6 g |
47 g |
Mettbrötchen
|
60 |
216 kcal |
360 kcal |
0 g |
0 g |
0 g |
Milder Schnittkäse 17% Fett
|
34 |
92 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
chili cheese nuggets
|
100 |
409 kcal |
409 kcal |
0 g |
0 g |
28 g |
Schinkentaler
|
150 |
160 kcal |
107 kcal |
1 g |
19 g |
3 g |
Valser Naturelle (blau)
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
vitamin c
|
3 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Bami Goreng
|
300 |
369 kcal |
123 kcal |
12.5 g |
9.6 g |
3.8 g |
Hähnchen-Filetstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
Salatblattmischung
|
200 |
12 kcal |
6 kcal |
0.7 g |
1 g |
0 g |
Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
Bauchspeck
|
6 |
25 kcal |
409 kcal |
0.4 g |
23 g |
35 g |
Erdnussflips
|
200 |
886 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
Light Salami 1a, Paprika
|
30 |
80 kcal |
268 kcal |
0.1 g |
21 g |
0.1 g |
Grönlandgarnelen (Lidl)
|
225 |
202 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
Weight Watchers - Chili con Carne (350 g - 20 mg Chol.) (Wei
|
350 |
270 kcal |
77 kcal |
12.3 g |
5.9 g |
0.5 g |
Cornetto Vanille (Geb.tagsedition)
|
100 |
340 kcal |
340 kcal |
0 g |
0 g |
15 g |
Fakir Röllchen
|
95 |
251 kcal |
264 kcal |
21 g |
12 g |
15 g |
Mac Chicken
|
177 |
455 kcal |
257 kcal |
24 g |
12 g |
12 g |
Diät-Wölkchen Vanille
|
125 |
135 kcal |
108 kcal |
9.6 g |
3.5 g |
6.2 g |
Eiweiss Supra Protein 93
|
30 |
116 kcal |
387 kcal |
0.3 g |
93 g |
2.8 g |
Toast, Vollkorn
|
100 |
258 kcal |
258 kcal |
42 g |
8.8 g |
42 g |
Pflanzen - Magarine
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
Zitronen-Limonade
|
250 |
30 kcal |
12 kcal |
2.6 g |
0.1 g |
0.1 g |
Pizza Edelsalami
|
350 |
952 kcal |
272 kcal |
31 g |
10 g |
12 g |
Joghurt + Cerealien 0,1%
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
cocktail wodka
|
275 |
388 kcal |
141 kcal |
9.2 g |
0.2 g |
0.9 g |
Streichzwerge Leberwurst light, fein
|
26 |
64 kcal |
247 kcal |
1.5 g |
15 g |
1.5 g |
Limtette-Litschi-Sirup
|
50 |
12 kcal |
23 kcal |
3.8 g |
0.2 g |
0.1 g |
Cranberry Sirup
|
50 |
10 kcal |
19 kcal |
2.5 g |
0.2 g |
0.1 g |
DD Rote Grütze
|
150 |
165 kcal |
110 kcal |
26 g |
1 g |
1 g |
Soja Milch light
|
150 |
45 kcal |
30 kcal |
2.4 g |
2.1 g |
1.2 g |
Leerdammer
|
25 |
90 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
Haferflocken
|
80 |
282 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
Weichgummi gezuckert
|
10 |
33 kcal |
330 kcal |
77 g |
4.3 g |
0 g |
BCM Basis Kost Vanille
|
16 |
62 kcal |
390 kcal |
16.9 g |
59 g |
9.6 g |
Long Chicken
|
209 |
574 kcal |
274.7 kcal |
23 g |
11 g |
16 g |
Lasagne Bolognese
|
350 |
270 kcal |
77 kcal |
11.3 g |
4.4 g |
1.6 g |
Pringels
|
10 |
56 kcal |
556 kcal |
47 g |
4.6 g |
36 g |
Vollkorn Sticks
|
40 |
128 kcal |
320 kcal |
49 g |
13 g |
4 g |
Putenschnitzel
|
100 |
104 kcal |
104 kcal |
0 g |
0 g |
0.8 g |
Flusskrebs Schwänze
|
100 |
81 kcal |
81 kcal |
1 g |
17 g |
1 g |
Apfel/Orangen Saft
|
250 |
128 kcal |
51 kcal |
0 g |
0 g |
0.35 g |
Putenbrust gegart
|
5 |
5 kcal |
102 kcal |
1 g |
20 g |
2 g |
Gemüsebratlinge
|
75 |
238 kcal |
318 kcal |
56 g |
12.4 g |
4.9 g |
Erdbeermarmelade light
|
100 |
113 kcal |
113 kcal |
27 g |
0.6 g |
0.1 g |
Chio Chips Sunny Paprika
|
100 |
463 kcal |
463 kcal |
56 g |
6.7 g |
24 g |
WW French Dressing
|
75 |
40 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
Coca Cola
|
330 |
139 kcal |
42 kcal |
10.6 g |
0 g |
0 g |
Grilled Chicken Cesar Salad
|
266 |
189 kcal |
71 kcal |
2 g |
11 g |
3 g |
Holländer Schmelzkäse
|
25 |
54 kcal |
215 kcal |
6 g |
20 g |
12 g |
Sojamilch Vanille
|
100 |
62 kcal |
62 kcal |
7.9 g |
3.3 g |
1.8 g |
Linsen
|
530 |
466 kcal |
88 kcal |
13.8 g |
6.7 g |
0.7 g |
Gemüse - Kaisermischung
|
150 |
51 kcal |
34 kcal |
3.5 g |
1.7 g |
1.5 g |
Nudeln - Vollkornnudeln (50g roh = 100g gekocht)
|
50 |
161 kcal |
322 kcal |
63 g |
13 g |
2 g |
WW Seelachsragout
|
350 |
294 kcal |
84 kcal |
11.6 g |
6.6 g |
1.2 g |
Schmelzkäse
|
32 |
76 kcal |
238 kcal |
7.2 g |
10.7 g |
18.5 g |
Dessertkuchen
|
62 |
273 kcal |
440 kcal |
51 g |
5 g |
24 g |
Knusper Kirsch Mandel Müsli
|
30 |
134 kcal |
445 kcal |
59.7 g |
9.8 g |
18.6 g |
Toastkäse
|
25 |
46 kcal |
183 kcal |
19 g |
4.3 g |
10 g |
Crip Bröd
|
9 |
27 kcal |
302 kcal |
59 g |
11 g |
2.4 g |
Eiskonfekt
|
8 |
45 kcal |
563 kcal |
50.7 g |
4.5 g |
37.9 g |