Nussecken
|
82 |
422 kcal |
515 kcal |
0 g |
0 g |
31 g |
Zucchini-Risotto
|
180 |
183 kcal |
101.39 kcal |
17.74 g |
3.93 g |
1.92 g |
Knabber: Tortilla-Käse
|
100 |
492 kcal |
492 kcal |
59 g |
7.9 g |
25 g |
Toskana-Teller
|
300 |
105 kcal |
35 kcal |
3.5 g |
2 g |
3.4 g |
Romanesco-Teller
|
300 |
123 kcal |
41 kcal |
3.2 g |
1.9 g |
3.2 g |
Hänchenspieß auf Red Thai Sauce
|
350 |
248 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
Schokowaffeln
|
11 |
61 kcal |
556 kcal |
50 g |
7.4 g |
37 g |
Mozzarella
|
100 |
172 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
Vollkorn-Müsli
|
25 |
85 kcal |
341 kcal |
60.6 g |
9 g |
7 g |
Mozzarella
|
100 |
172 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
Reis
|
125 |
185 kcal |
148 kcal |
30 g |
3.2 g |
1.7 g |
Bio Knusper Joghurt
|
150 |
178 kcal |
119 kcal |
15.5 g |
4 g |
4.3 g |
Jogger Lakritz
|
200 |
678 kcal |
339 kcal |
79 g |
5.2 g |
0.2 g |
Brausebonbons
|
25 |
95 kcal |
380 kcal |
0 g |
0 g |
0 g |
Frischeiwaffeln
|
125 |
590 kcal |
472 kcal |
48.2 g |
8.1 g |
27.4 g |
Kokosmilch creme
|
100 |
185 kcal |
185 kcal |
0 g |
17 g |
0 g |
Nürnberger Rostbratwürstchen
|
100 |
262 kcal |
262 kcal |
1 g |
15 g |
22 g |
Müsli weniger Süss
|
600 |
2418 kcal |
403 kcal |
57 g |
10 g |
15 g |
fettarme milch 1,5% fett
|
1000 |
470 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Käse: Aufschnitt
|
40 |
132 kcal |
329 kcal |
0 g |
26 g |
9.9 g |
Streichcreme Chili
|
10 |
32 kcal |
322 kcal |
6.2 g |
7.8 g |
29.6 g |
Schweine Geschnetzeltes
|
400 |
296 kcal |
74 kcal |
7.7 g |
4.8 g |
2.5 g |
Cracker
|
125 |
499 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
Tasse Kaffee mit Milch
|
150 |
9 kcal |
6.1 kcal |
0.6 g |
0.45 g |
0.15 g |
BeLight PUR Joghurt Drink
|
125 |
59 kcal |
47 kcal |
7.8 g |
3.3 g |
0.1 g |
Spaghetti Bio
|
50 |
179 kcal |
358 kcal |
75 g |
12 g |
1.1 g |
Currysoße
|
15 |
30 kcal |
200 kcal |
0 g |
0 g |
0 g |
Spaghetti bio
|
100 |
358 kcal |
358 kcal |
75 g |
12 g |
1.1 g |
TRAUBEN-NUSS MÜSLI
|
100 |
363 kcal |
363 kcal |
54 g |
12 g |
11 g |
Light-Käse mild
|
40 |
111 kcal |
277 kcal |
0 g |
31 g |
17 g |
Toastbrötchen
|
65 |
146 kcal |
224 kcal |
0 g |
0 g |
0 g |
himbeeryogurt
|
180 |
122 kcal |
67.84 kcal |
0 g |
0 g |
2 g |
Birnen
|
410 |
160 kcal |
39 kcal |
10 g |
0.2 g |
0 g |
Curry Soße
|
20 |
40 kcal |
200 kcal |
17.5 g |
0.8 g |
14 g |
Bounty
|
28 |
131 kcal |
469 kcal |
63.8 g |
3.7 g |
23.9 g |
0,3 % ige Milch
|
250 |
88 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
Tomaten Ketchup
|
30 |
24 kcal |
80 kcal |
17.7 g |
1.5 g |
0.4 g |
Bio Jägerpfanner
|
220 |
227 kcal |
103 kcal |
1.52 g |
20.81 g |
6.31 g |
shrimp lemon
|
154 |
296 kcal |
192 kcal |
18 g |
10 g |
8 g |
Fleisch: ww-Hackfleisch, gegart
|
265 |
392 kcal |
148 kcal |
0 g |
21 g |
7 g |
Saure Kirschen
|
100 |
329 kcal |
329 kcal |
77 g |
5.1 g |
0.2 g |
Erdbeer-Sekt Torte (pro Stck)
|
100 |
269 kcal |
269 kcal |
22 g |
4 g |
17 g |
Dinkelbrötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
booster
|
500 |
240 kcal |
48 kcal |
11.3 g |
0.4 g |
0.1 g |
Pizza Service - Pizza Hawaii
|
100 |
938 kcal |
938 kcal |
0 g |
0 g |
21.6 g |
Pizza Service - Pizzabrötchen Schinken/ Käse
|
100 |
584 kcal |
584 kcal |
0 g |
0 g |
11 g |
Pizza Service - Tortellini mit Sahnesauce
|
100 |
956 kcal |
956 kcal |
0 g |
0 g |
62.4 g |
Pizza Service - Spaghetti Carbonara
|
100 |
913 kcal |
913 kcal |
0 g |
0 g |
53.1 g |
Pizza Service - Spaghetti Bolognese
|
100 |
471 kcal |
471 kcal |
0 g |
0 g |
9.1 g |
Pizza Service - Salat Nizza
|
100 |
446 kcal |
446 kcal |
0 g |
0 g |
28.8 g |
Pizza Service - Pizzabrötchen
|
100 |
442 kcal |
442 kcal |
0 g |
0 g |
1.3 g |
Pizza Service - Pizza Texas
|
100 |
1150 kcal |
1150 kcal |
0 g |
0 g |
53.9 g |
Pizza Service - Pizza Margherita
|
100 |
854 kcal |
854 kcal |
0 g |
0 g |
30.6 g |
Pizza Service - Lasagne
|
100 |
932 kcal |
932 kcal |
0 g |
0 g |
46.5 g |
Pizza Service - Kartoffelgratin mit Broccoli
|
100 |
824 kcal |
824 kcal |
0 g |
0 g |
60 g |
Beilage - Joghurtdressing
|
100 |
184 kcal |
184 kcal |
0 g |
0 g |
17.5 g |
Pizza Service - Grüne Nudeln Alfredo
|
100 |
859 kcal |
859 kcal |
0 g |
0 g |
52.9 g |
Russisch Brot
|
20 |
78 kcal |
389 kcal |
88 g |
7 g |
1 g |
Asiatisches Reisgericht mit Hühnerfiletstreifen und zartem G
|
300 |
378 kcal |
126 kcal |
14.3 g |
8.8 g |
3.6 g |
Bohnen milchsauer
|
150 |
34 kcal |
23 kcal |
4 g |
1.3 g |
0 g |
Light Käsescheiben 17% Fett, pikant
|
200 |
546 kcal |
273 kcal |
0 g |
30 g |
0 g |
Erbseneintopf
|
350 |
133 kcal |
38 kcal |
5.2 g |
3.5 g |
0.4 g |
Frühstücksecke
|
29 |
108 kcal |
372 kcal |
60 g |
7.1 g |
11 g |
grüne gemüsemischung
|
300 |
132 kcal |
44 kcal |
4.6 g |
2.9 g |
1.6 g |
maltonade
|
500 |
100 kcal |
20 kcal |
4.8 g |
0.1 g |
0.1 g |
Kräuterquark leicht, 2,4% Fett absolut
|
20 |
16 kcal |
80 kcal |
4 g |
10.6 g |
4 g |
Milky Way
|
16 |
72 kcal |
451 kcal |
72.1 g |
3.7 g |
16.3 g |
Mars
|
19 |
86 kcal |
450 kcal |
71 g |
3.5 g |
16.9 g |
Kürbiskern grün
|
5 |
28 kcal |
556 kcal |
0 g |
35.5 g |
45.6 g |
Ahh-Müsli
|
20 |
69 kcal |
347 kcal |
17.26 g |
3.8 g |
4.14 g |
Pringles Sourcream & Onion
|
100 |
531 kcal |
531 kcal |
49 g |
4.5 g |
35 g |
Hähnchenbrustfilet Paprika (100 g - 72 mg Chol.)
|
10 |
10 kcal |
102 kcal |
1 g |
21 g |
2 g |
Fitnessriegel Mandel
|
30 |
122 kcal |
406 kcal |
50 g |
11 g |
18 g |
1 St. grossToblerone
|
25 |
33 kcal |
131.25 kcal |
0 g |
0 g |
7.38 g |
Knusperspitz
|
70 |
113 kcal |
162 kcal |
46.7 g |
10.6 g |
2.5 g |
Croissant
|
60 |
283 kcal |
471 kcal |
41.5 g |
12.4 g |
29.2 g |
Thunfisch in Olivenöl
|
160 |
645 kcal |
403 kcal |
0 g |
17.5 g |
37 g |
Reis Spitzen-Langkorn
|
62 |
209 kcal |
337 kcal |
76 g |
7.4 g |
0.4 g |
Reis Spitzen-Langkorn
|
62 |
209 kcal |
337 kcal |
76 g |
7.4 g |
0.4 g |
Salat: Herings-
|
80 |
177 kcal |
221 kcal |
11.7 g |
4.1 g |
17.7 g |
Redutka-Plus Erdbeere mit 200 ml Milich (1,5%)
|
200 |
240 kcal |
120 kcal |
15 g |
8.1 g |
2.6 g |
Curry Hühnerbrustsalat
|
40 |
62 kcal |
154 kcal |
12.3 g |
7.9 g |
8 g |
Mega Gain
|
132 |
511 kcal |
387 kcal |
70 g |
25 g |
0.9 g |
Schmelzkäse leicht
|
100 |
170 kcal |
170 kcal |
5 g |
15 g |
10 g |
Joghurt mild 0,3%
|
150 |
51 kcal |
34 kcal |
4.2 g |
3.5 g |
0.3 g |
Bio Nougat Röllchen
|
125 |
632 kcal |
506 kcal |
49.8 g |
7.4 g |
30.8 g |
Erbsensuppe mit Speck
|
310 |
325 kcal |
104.85 kcal |
4.52 g |
5.16 g |
10.65 g |
Milchreis Vanille fettarm
|
100 |
96 kcal |
96 kcal |
4.9 g |
3.4 g |
1.5 g |
Joghurt-Dessert Apfel
|
150 |
148 kcal |
99 kcal |
17.4 g |
3.8 g |
1.3 g |
Kaiser-Teller
|
300 |
102 kcal |
34 kcal |
2.6 g |
1.8 g |
1.8 g |
zucchini auflauf
|
100 |
593 kcal |
593 kcal |
0 g |
0 g |
0 g |
Pasta Chuta
|
175 |
206 kcal |
118 kcal |
9.6 g |
6.8 g |
5.8 g |
Schmelzkäse
|
100 |
181 kcal |
181 kcal |
6.8 g |
16 g |
10 g |
O2 Active Fitness Apfel Kiwi
|
750 |
118 kcal |
15.7 kcal |
3.8 g |
0.1 g |
0.1 g |
Frubiase
|
12 |
19 kcal |
161 kcal |
2.8 g |
0 g |
0 g |
Joe Weider Hi Protein
|
100 |
326 kcal |
326 kcal |
21 g |
40 g |
12 g |
Fol Epi Leicht nussig mild
|
22 |
57 kcal |
259 kcal |
2 g |
29 g |
15 g |
Chiabatta
|
167 |
386 kcal |
231 kcal |
46 g |
8.5 g |
1.5 g |
Thai Jasmin
|
260 |
928 kcal |
357 kcal |
80 g |
7 g |
1 g |
käsekuchen
|
100 |
74 kcal |
74 kcal |
0 g |
0 g |
0 g |