Nudelsalat Leicht und Fit
|
100 |
156 kcal |
156 kcal |
17.6 g |
3.5 g |
7.9 g |
Indische Currysuppe
|
250 |
148 kcal |
59 kcal |
11.1 g |
2.4 g |
0.5 g |
Kirschkuchen
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
Apfel-Holundersaft
|
700 |
308 kcal |
44 kcal |
10.1 g |
0.6 g |
0.1 g |
Ehrmann
|
150 |
99 kcal |
66 kcal |
8 g |
3 g |
2.4 g |
Hühnersuppe mit Nudeln
|
270 |
138 kcal |
51 kcal |
8.9 g |
7 g |
0.6 g |
Apfel-Streuselkuchen
|
150 |
350 kcal |
233 kcal |
35.4 g |
3.6 g |
8.6 g |
Käse: Almkönig
|
20 |
66 kcal |
330 kcal |
0 g |
24 g |
26 g |
Süßes: Karotten-Nuss Gugelhupf
|
25 |
110 kcal |
438 kcal |
42 g |
6 g |
26 g |
Brot, Weißbrot-American Sandwich, 47 g = 1 Scheibe
|
40 |
102 kcal |
256 kcal |
47 g |
8 g |
4 g |
Risoletto
|
100 |
456 kcal |
456 kcal |
67 g |
3.5 g |
19 g |
Chili-Cheese-Nuggets
|
125 |
335 kcal |
268 kcal |
25 g |
9.4 g |
14.5 g |
Joghurt mit Cerealien
|
175 |
159 kcal |
91 kcal |
12.7 g |
4.3 g |
2.5 g |
Fruchtgummi plus Molke
|
20 |
45 kcal |
223 kcal |
47.5 g |
9.5 g |
0.2 g |
Vitaldammer 17% Fett
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
Paprikalyoner
|
20 |
59 kcal |
295 kcal |
0.5 g |
11.9 g |
27.3 g |
Vitalbrot (Scheibe)
|
45 |
112 kcal |
250 kcal |
65 g |
4 g |
6 g |
Harzer
|
100 |
112 kcal |
112 kcal |
0 g |
27 g |
0 g |
Sauce-chinesisch süß-sauer extra Gemüse
|
200 |
176 kcal |
88 kcal |
20.9 g |
0.4 g |
0.2 g |
Pommes
|
116 |
305 kcal |
263 kcal |
34.5 g |
3.5 g |
13 g |
Käse-Schinken-Stangerl
|
200 |
656 kcal |
328 kcal |
40.7 g |
16.1 g |
11 g |
Klare Gemüsebrühe
|
500 |
25 kcal |
5 kcal |
0.6 g |
0.08 g |
0.3 g |
Kochen mit Finesse
|
100 |
85 kcal |
85 kcal |
5 g |
1 g |
7 g |
Feta Krautsalat (1/2 Eßl Öl, 50 g Kraut, 50g Tomaten, 50g Fe
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
Bio-Olivenöl
|
20 |
166 kcal |
828 kcal |
0 g |
0 g |
92 g |
Back Emmentaler
|
75 |
238 kcal |
318 kcal |
22 g |
17 g |
18 g |
Kochen mit Finesse
|
250 |
212 kcal |
85 kcal |
0 g |
0 g |
0 g |
Piccola Nuss
|
28 |
52 kcal |
184 kcal |
0 g |
0 g |
0 g |
Knoblauch Baguette
|
175 |
516 kcal |
295 kcal |
0 g |
0 g |
0 g |
Vitalecken
|
85 |
265 kcal |
312 kcal |
37 g |
14 g |
12 g |
Kräuter Frischkäse
|
30 |
46 kcal |
155 kcal |
0 g |
0 g |
0 g |
Schinken
|
21.5 |
20 kcal |
94 kcal |
0.9 g |
19 g |
2 g |
Doppel keks
|
28 |
134 kcal |
480 kcal |
69 g |
6 g |
20 g |
Kochschinken
|
50 |
54 kcal |
107 kcal |
1 g |
19 g |
3 g |
Schokolade ganze Mandel
|
100 |
557 kcal |
557 kcal |
45.4 g |
11 g |
36.8 g |
Ruchbrot
|
100 |
224 kcal |
224 kcal |
44.8 g |
8.6 g |
1.2 g |
Toast
|
36 |
98 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
Magermilch Joghurt
|
100 |
39 kcal |
39 kcal |
0 g |
0 g |
0.1 g |
Schwäbische Käsespätzle
|
250 |
292 kcal |
117 kcal |
17 g |
5 g |
3 g |
Hähnchen mit Grillgemüse
|
350 |
385 kcal |
110 kcal |
8.7 g |
3.5 g |
6.8 g |
salatmischung
|
100 |
17 kcal |
17.2 kcal |
2 g |
1.8 g |
0.2 g |
Bratwurst (Feel Light)
|
63 |
57 kcal |
91 kcal |
1 g |
16 g |
2.5 g |
Boeuf Stroganoff
|
225 |
178 kcal |
79 kcal |
5 g |
8 g |
3 g |
Nusskuchen
|
70 |
287 kcal |
410 kcal |
0 g |
0 g |
0 g |
Mouse au Chocolat
|
100 |
186 kcal |
186 kcal |
21.2 g |
4.5 g |
9.2 g |
Veggie Bolognese
|
125 |
189 kcal |
151 kcal |
5.9 g |
9.4 g |
10 g |
Vollkornbrötchen Bio (1St = 70g)
|
70 |
197 kcal |
281 kcal |
51.6 g |
10 g |
3.8 g |
Veggie Gyros
|
100 |
272 kcal |
272 kcal |
6 g |
30.3 g |
14.1 g |
Mousse Schwarz Weiß
|
100 |
163 kcal |
163 kcal |
19.6 g |
4.1 g |
7.1 g |
Kräuterquark
|
50 |
37 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
Knuaperbrot
|
6 |
21 kcal |
358 kcal |
72 g |
9.9 g |
3.4 g |
Basmati Reis
|
85 |
298 kcal |
351 kcal |
76 g |
9 g |
1.1 g |
Schinkenwürfel Gourmet Light
|
75 |
95 kcal |
127 kcal |
0.5 g |
24 g |
3 g |
Latte Macchiato
|
259 |
106 kcal |
41 kcal |
5.8 g |
2.7 g |
0.8 g |
Süßer Moment Vanille
|
196 |
165 kcal |
84 kcal |
15.7 g |
2 g |
1.6 g |
Mango Joghurt 1,8%
|
250 |
235 kcal |
94 kcal |
16 g |
3.7 g |
1.4 g |
Geflügel Mortadella
|
4 |
8 kcal |
204 kcal |
1 g |
14 g |
16 g |
Tomatensuppe fruchtig
|
500 |
205 kcal |
41 kcal |
6.3 g |
2.1 g |
0.8 g |
Kräuter Fit-Quark
|
150 |
122 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
H-Milch entrahmt
|
150 |
52 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Schoko-Cappucino
|
100 |
51 kcal |
51 kcal |
8.7 g |
0.9 g |
1.4 g |
Salami
|
10 |
26 kcal |
260 kcal |
0.6 g |
22 g |
19 g |
Smoothie Himbeer Pfirsich
|
250 |
120 kcal |
48 kcal |
11.3 g |
0.7 g |
0.1 g |
Mayonaise - Balance
|
100 |
140 kcal |
140 kcal |
10.5 g |
0.4 g |
10.5 g |
Tagliatelle frisch
|
200 |
348 kcal |
174 kcal |
31.8 g |
6.7 g |
2.2 g |
Puten-Champignon-Pfanne
|
415 |
286 kcal |
69 kcal |
4 g |
7 g |
3 g |
Käse
|
17 |
43 kcal |
253 kcal |
0 g |
34 g |
13 g |
Thailändisch Süß Pikant
|
100 |
103 kcal |
103 kcal |
23.6 g |
0.8 g |
0.3 g |
Hamburger (Mc Donalds)
|
105 |
253 kcal |
241 kcal |
28 g |
12 g |
9 g |
Hamburger (Mc Donalds)
|
105 |
253 kcal |
241 kcal |
28 g |
12 g |
9 g |
Mini-Cabanossi
|
100 |
370 kcal |
370 kcal |
1 g |
24 g |
30 g |
DIE Leicht
|
20 |
48 kcal |
240 kcal |
0 g |
0 g |
0 g |
Crème légère
|
15 |
25 kcal |
166 kcal |
5 g |
2.8 g |
15 g |
Schoko-Kracher
|
4 |
18 kcal |
442 kcal |
76.4 g |
5.4 g |
12.8 g |
Wild Wingers
|
250 |
488 kcal |
195 kcal |
3.4 g |
18 g |
12.2 g |
Nudeln
|
100 |
340 kcal |
340 kcal |
71 g |
11.8 g |
1.1 g |
Eis, Sahneeis, 50 g = 1 Kugel
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
15.551 g |
Pfirsichhälften
|
240 |
86 kcal |
36 kcal |
7 g |
0.2 g |
0.4 g |
Frikadellen
|
90 |
137 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
Salatsoße
|
50 |
28 kcal |
55 kcal |
9.2 g |
3.2 g |
0.7 g |
Cannelones
|
400 |
664 kcal |
166 kcal |
14 g |
5 g |
10 g |
Pangasiusfilet
|
100 |
75 kcal |
75 kcal |
0 g |
16.2 g |
1.1 g |
Roher Schinken
|
10 |
1 kcal |
12 kcal |
0 g |
0 g |
0 g |
Orginal Französischer Weichkäse
|
22 |
84 kcal |
380 kcal |
1 g |
18.5 g |
33.5 g |
Jogi-Bussi
|
10 |
34 kcal |
336 kcal |
77.5 g |
4.7 g |
0.2 g |
Coconutmilk
|
100 |
169 kcal |
169 kcal |
2 g |
2 g |
17 g |
Magerquark
|
250 |
175 kcal |
70 kcal |
4.1 g |
12 g |
0.5 g |
Naturjoghurt fettarm 1,5 % mild
|
100 |
63 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
Schlemmerfilet Broccoli
|
200 |
276 kcal |
138 kcal |
0 g |
0 g |
7.8 g |
Rindfleisch gekocht
|
350 |
308 kcal |
88 kcal |
6.3 g |
10.9 g |
2.3 g |
Philadelphia Gourmet Thunfisch & Paprika
|
30 |
45 kcal |
149 kcal |
4.7 g |
8.5 g |
10.5 g |
Zupf-Kuchen
|
120 |
390 kcal |
325 kcal |
35.3 g |
7.1 g |
17.3 g |
Hähnchenfiletstreifen, gebraten
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
Sandwicheis
|
100 |
97 kcal |
97 kcal |
13 g |
0.9 g |
4.6 g |
FGs, SB, LG, Zwiebel-Hackbraten + Kartoffelpüree + Rotkohl
|
435 |
300 kcal |
69 kcal |
10.4 g |
3.4 g |
1.5 g |
Gouda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
Die Leichte mit Joghurt
|
10 |
24 kcal |
240 kcal |
4 g |
2 g |
24 g |
Käse mild
|
21 |
49 kcal |
234 kcal |
0 g |
31 g |
11 g |
Mehrkornbrötchen
|
68 |
177 kcal |
261 kcal |
44 g |
10 g |
5 g |
Brunch Teufel
|
50 |
110 kcal |
220 kcal |
4 g |
4.5 g |
21 g |