Goldstücke
|
50 |
132 kcal |
265 kcal |
52.1 g |
9.1 g |
2.1 g |
Putenoberkeule
|
200 |
454 kcal |
227 kcal |
0 g |
19 g |
16.9 g |
Bio-Pesto alla genovese
|
10 |
48 kcal |
482 kcal |
5 g |
5.5 g |
48.5 g |
Caramel Macchiato
|
275 |
113 kcal |
41 kcal |
4.9 g |
1.5 g |
1.8 g |
Schinken - FESTTAGSSCHINKEN
|
10 |
14 kcal |
142 kcal |
1.7 g |
18 g |
7 g |
Broccli Mix
|
500 |
110 kcal |
22 kcal |
3.5 g |
1.8 g |
0.1 g |
Nacho Cheese
|
75 |
358 kcal |
478 kcal |
62 g |
5.9 g |
22 g |
Eiweiss Schoko
|
30 |
107 kcal |
358 kcal |
1.4 g |
84 g |
1.6 g |
Bio-Buttermilch 1%
|
200 |
78 kcal |
39 kcal |
4.2 g |
3.4 g |
1 g |
Körner Harmonie Sandwisch
|
35 |
100 kcal |
285 kcal |
39 g |
10 g |
8.5 g |
Fisch: Hummerschwänze REAL
|
125 |
116 kcal |
93 kcal |
1 g |
21 g |
0.5 g |
Finnkorn
|
90 |
212 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
Nüsse - Studentenfutter original
|
50 |
264 kcal |
528 kcal |
35 g |
16 g |
36 g |
Baguette Champignons
|
125 |
288 kcal |
230 kcal |
28.6 g |
6.5 g |
9.4 g |
Müsli - Vollkorn Flakes
|
100 |
372 kcal |
372 kcal |
78.4 g |
8.4 g |
1.4 g |
Fitline Frucht & Quark - Heidelbeer
|
125 |
115 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
Rezept: Wisingcurry mit Geflügel
|
350 |
374 kcal |
107 kcal |
6.3 g |
9.7 g |
4.9 g |
Naturreis
|
62 |
213 kcal |
344 kcal |
73 g |
8 g |
2.2 g |
Pfefferminz
|
14 |
68 kcal |
488 kcal |
59 g |
3 g |
27 g |
Puten-Schinkenwurst
|
125 |
235 kcal |
188 kcal |
0.3 g |
13 g |
15 g |
Slim Schoko
|
36 |
131 kcal |
363 kcal |
59 g |
13.9 g |
7.5 g |
Slim Erdbeere
|
36 |
129 kcal |
358 kcal |
60.1 g |
13.5 g |
6.6 g |
dukanbrot (je 50g H&W-kleie)
|
100 |
422 kcal |
422 kcal |
44.5 g |
31.3 g |
13.4 g |
Red Bull sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0.02 g |
0 g |
Couscous-Salat
|
100 |
360 kcal |
360 kcal |
45 g |
8 g |
15 g |
Subway Sandwich
|
100 |
778 kcal |
778 kcal |
0 g |
0 g |
0 g |
Rezept: Lauch-Kartoffelauflauf
|
600 |
584 kcal |
97.3 kcal |
12 g |
6.2 g |
3.7 g |
Frühstücksdrink Erdbeere
|
500 |
225 kcal |
45 kcal |
5.8 g |
3 g |
0.8 g |
Brot Pumpernickel fit & aktiv
|
110 |
202 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
Gemüsebällchen
|
14 |
27 kcal |
193 kcal |
6 g |
13 g |
13 g |
Chicken Satay mit Gemüsereis
|
350 |
438 kcal |
125 kcal |
12 g |
8.5 g |
4.5 g |
Kap seehecht filet olive rosmarin
|
100 |
75 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
Frucht-Dessert Zitrone Limette
|
115 |
128 kcal |
111 kcal |
16.5 g |
2.8 g |
3.8 g |
Kräuter Quark
|
100 |
80 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
Hänchenbrustfilet in Aspik
|
100 |
85 kcal |
85 kcal |
3 g |
17 g |
0.5 g |
Pecankerne
|
200 |
1488 kcal |
744 kcal |
5.2 g |
10.1 g |
72.1 g |
Genisser-Scheiben
|
30 |
75 kcal |
249 kcal |
2 g |
23 g |
16 g |
camembert
|
80 |
146 kcal |
183 kcal |
2.2 g |
21 g |
10 g |
Crevetten Chips
|
75 |
359 kcal |
479 kcal |
69 g |
1.7 g |
22 g |
Lachs frisch pazifisch
|
100 |
174 kcal |
174 kcal |
0 g |
0 g |
0 g |
A Weltmeister Brötchen
|
67 |
188 kcal |
280 kcal |
39 g |
10 g |
8 g |
vitaminbrot
|
57 |
146 kcal |
256 kcal |
40 g |
9 g |
5.5 g |
Zwiebelmett
|
75 |
125 kcal |
167 kcal |
1 g |
18 g |
10 g |
Diätdrink Schoko
|
335 |
911 kcal |
272 kcal |
26.4 g |
27.3 g |
5.4 g |
Kassler
|
100 |
119 kcal |
119 kcal |
2 g |
21 g |
3 g |
Caffee Latte Tall (Mc Donalds)
|
250 |
95 kcal |
38 kcal |
3 g |
2 g |
2 g |
Senfsosse
|
120 |
137 kcal |
114.3 kcal |
4.8 g |
2.3 g |
9.7 g |
Vollkornbrot natur
|
40 |
79 kcal |
198.7 kcal |
40.6 g |
6.9 g |
1.1 g |
Erdbeerbowle
|
250 |
212 kcal |
85 kcal |
3.5 g |
0 g |
0.1 g |
Serrano-Schinken
|
100 |
232 kcal |
232 kcal |
1 g |
30 g |
12 g |
Hähnchen Grillies
|
350 |
536 kcal |
153 kcal |
0.5 g |
21 g |
7 g |
Gemüse - Spinat - CREMESPINAT servierfertig
|
600 |
324 kcal |
54 kcal |
2.4 g |
3.5 g |
3 g |
Apfelsaft Naturtrüb
|
100 |
45 kcal |
45 kcal |
10.6 g |
0.2 g |
0.1 g |
Rezept: Honig-Senf-Geschnetzeltes
|
300 |
474 kcal |
158 kcal |
6.7 g |
16.3 g |
6.7 g |
Putenbrustfilet frisch gebraten
|
100 |
107 kcal |
107 kcal |
1 g |
21 g |
2 g |
Rosenkohl
|
375 |
116 kcal |
31 kcal |
3.7 g |
3.7 g |
0 g |
Traubenzucker Dextrose
|
50 |
183 kcal |
366 kcal |
91.5 g |
0 g |
0 g |
Orangensaft
|
250 |
108 kcal |
43 kcal |
9 g |
0.7 g |
0.2 g |
Kokosraspel
|
5 |
31 kcal |
622 kcal |
6.4 g |
7.3 g |
63 g |
Quark-Soufflee
|
100 |
37 kcal |
37.49 kcal |
1.82 g |
10.32 g |
0.15 g |
Tzatziki - Original griechisches Tzatziki
|
450 |
752 kcal |
167 kcal |
4.8 g |
3.4 g |
14.8 g |
Hähnchensteaks Curry
|
100 |
133 kcal |
133 kcal |
0.5 g |
21 g |
5.2 g |
Schweinelachse Minutensteaks
|
100 |
119 kcal |
119 kcal |
0 g |
23 g |
3 g |
Grilled Chicken Salat
|
100 |
52 kcal |
52.4 kcal |
2.5 g |
8.5 g |
0.9 g |
Rezept: Schinkennudeln
|
500 |
553 kcal |
110.6 kcal |
23.1 g |
9.6 g |
3.4 g |
Balsamico Dressing
|
100 |
97 kcal |
97 kcal |
11 g |
0.3 g |
5 g |
Schinken - GOURMET RAUCHSCHINKEN VOM SCHWEIN
|
18.75 |
22 kcal |
117 kcal |
0.1 g |
18 g |
5 g |
Käse - ALMINA
|
25 |
62 kcal |
249 kcal |
0 g |
33 g |
13 g |
Red Split Lentils
|
50 |
168 kcal |
335 kcal |
56.3 g |
23.8 g |
1.3 g |
Götterspeise
|
100 |
76 kcal |
76 kcal |
17.4 g |
1.2 g |
0 g |
Rinderroulade
|
400 |
340 kcal |
85 kcal |
4 g |
6.3 g |
1.8 g |
Zwiebelwurst Rheinische spezialität
|
300 |
1014 kcal |
338 kcal |
1 g |
16 g |
30 g |
Grüne Bohneneintopf
|
400 |
204 kcal |
51 kcal |
5.1 g |
2.5 g |
2.1 g |
Geramont
|
100 |
232 kcal |
232 kcal |
20 g |
2 g |
16 g |
Vitalis Knusper Multifrucht
|
40 |
177 kcal |
442 kcal |
65.5 g |
8.2 g |
16.3 g |
Soletti
|
30 |
112 kcal |
374 kcal |
73.4 g |
13.4 g |
2.6 g |
Gourmet-Rohschinken light
|
13 |
18 kcal |
139 kcal |
1 g |
27 g |
3 g |
Eiernudeln
|
250 |
892 kcal |
357 kcal |
70 g |
12.5 g |
3 g |
Grüne Sosse
|
100 |
134 kcal |
134 kcal |
4.7 g |
4 g |
11 g |
Nürnberger Rostbratwürste light
|
20 |
53 kcal |
264 kcal |
1 g |
15 g |
22 g |
Broccoliauflauf
|
50 |
152 kcal |
304 kcal |
11 g |
19 g |
20 g |
Ananassaft
|
20 |
16 kcal |
79 kcal |
18 g |
1 g |
0 g |
Fischstäbchen
|
25 |
45 kcal |
181 kcal |
15.2 g |
11.9 g |
7.9 g |
Schweinemett
|
100 |
179 kcal |
179 kcal |
0 g |
20 g |
11 g |
Sushi
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
0 g |
Tortellini Käse
|
200 |
460 kcal |
230 kcal |
30.5 g |
9 g |
7.5 g |
Bierwurst
|
20 |
57 kcal |
284 kcal |
0.5 g |
14.3 g |
24.7 g |
Käseaufschnitt
|
20 |
64 kcal |
318 kcal |
0 g |
25.1 g |
24.2 g |
Himbeermarmelade
|
10 |
24 kcal |
244 kcal |
0 g |
0 g |
0.2 g |
Balsamico Dressing fett reduziert
|
30 |
23 kcal |
76 kcal |
12 g |
0 g |
3 g |
ruehrei
|
100 |
169 kcal |
169 kcal |
0 g |
0 g |
13.1 g |
Dinkelwaffeln
|
50 |
168 kcal |
337 kcal |
63 g |
13.5 g |
3 g |
Vollkornbrot
|
70 |
153 kcal |
218 kcal |
33.5 g |
7.5 g |
6 g |
Mischobst
|
15 |
35 kcal |
236 kcal |
50 g |
2.4 g |
0.4 g |
Joghurt mild
|
200 |
424 kcal |
212 kcal |
34 g |
6.4 g |
5.6 g |
Fisch:Wildlachs-/Kabeljau-Spiesse
|
75 |
83 kcal |
111 kcal |
0.5 g |
21 g |
3 g |
Hähnchen Minischnitzel
|
100 |
202 kcal |
202 kcal |
16 g |
14.3 g |
9 g |
orangensaft
|
200 |
86 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
Wurst Teewurst leicht Rügenwalder
|
50 |
146 kcal |
291 kcal |
0.2 g |
16 g |
25 g |
Gemüseauflauf
|
200 |
140 kcal |
70 kcal |
0 g |
0 g |
0 g |