Obatzter
|
45 |
97 kcal |
216 kcal |
4 g |
11.4 g |
15.8 g |
Johanisbrotkernmehl
|
25 |
8 kcal |
34 kcal |
0.9 g |
5.8 g |
0.8 g |
Hähnchenfilets "Gärtnerin"
|
500 |
390 kcal |
78 kcal |
5 g |
8.9 g |
2.3 g |
Vegetarischer Schinken Spicker
|
10 |
16 kcal |
155 kcal |
2.3 g |
7.2 g |
13 g |
Paula Grießpudding Schokoflecken
|
125 |
145 kcal |
116 kcal |
16 g |
3.5 g |
4.1 g |
Feta aus Kuhmilch (30% Fett i.Tr.)
|
30 |
63 kcal |
209 kcal |
1 g |
22 g |
13 g |
Quark
|
200 |
264 kcal |
132 kcal |
14.9 g |
5.5 g |
5.3 g |
salami
|
20 |
61 kcal |
305 kcal |
1 g |
19 g |
25 g |
salami
|
20 |
61 kcal |
305 kcal |
1 g |
19 g |
25 g |
Gelundener
|
100 |
209 kcal |
209 kcal |
0.5 g |
27 g |
11 g |
Chocolare cookies
|
38 |
191 kcal |
502 kcal |
61 g |
25 g |
25 g |
Basmati-Reis mit Curry
|
125 |
211 kcal |
169 kcal |
30.3 g |
3.8 g |
3.4 g |
Pazifische Schollenfilets Dijon-Senf
|
163 |
171 kcal |
105 kcal |
9.1 g |
11.7 g |
2.1 g |
Eierkuchen (selbstgemacht)
|
50 |
114 kcal |
227 kcal |
28 g |
6 g |
10 g |
Kombucha
|
200 |
42 kcal |
21 kcal |
5.3 g |
0.1 g |
0 g |
Eiweißriegel
|
45 |
164 kcal |
364 kcal |
30 g |
50 g |
9.4 g |
Kuchen
|
175 |
219 kcal |
125 kcal |
10.5 g |
15.8 g |
2 g |
Räuchertofu premium
|
100 |
201 kcal |
201 kcal |
1.6 g |
21.7 g |
11.7 g |
Guten Morgen Frühstücksbrei Hildegard Dinkel
|
50 |
174 kcal |
349 kcal |
63 g |
12 g |
2.7 g |
Indischer Curryrahmlinsen Eintopf
|
560 |
342 kcal |
61 kcal |
5.8 g |
3 g |
2.1 g |
Kürbis-Curry Suppe
|
300 |
324 kcal |
108 kcal |
5 g |
1 g |
9 g |
Gemuese auf Reis
|
300 |
315 kcal |
105 kcal |
10.8 g |
4.4 g |
4.2 g |
Frischkäse Kräuter
|
20 |
50 kcal |
250 kcal |
3.9 g |
6.8 g |
23 g |
Blue Stilton Cheese
|
25 |
104 kcal |
415 kcal |
0.1 g |
23.7 g |
35.5 g |
Salat-Plus Kernige Vielfalt
|
7 |
42 kcal |
605 kcal |
3.9 g |
26.8 g |
51.7 g |
Frucht Snack ohne Zucker / Süßungsmittel
|
35 |
105 kcal |
301 kcal |
69.3 g |
1.4 g |
0.5 g |
Gemüsemischung
|
300 |
276 kcal |
92 kcal |
5 g |
3 g |
4.7 g |
Bayern-Burger
|
330 |
480 kcal |
145.5 kcal |
9.7 g |
6.1 g |
9.1 g |
Hähnchen Chicken Nuggets
|
100 |
137 kcal |
137 kcal |
15 g |
16 g |
1.2 g |
Wrap
|
62 |
198 kcal |
319 kcal |
54.4 g |
8.5 g |
7 g |
Käse
|
160 |
627 kcal |
392 kcal |
0.3 g |
22.5 g |
33.4 g |
Perline al Parmigiano
|
250 |
722 kcal |
289 kcal |
44 g |
13 g |
6 g |
Paulaner Hefe-Weissbier
|
500 |
100 kcal |
20 kcal |
4.5 g |
0.5 g |
0 g |
Käse
|
200 |
672 kcal |
336 kcal |
0 g |
25.5 g |
26 g |
Sechskorn Dinkel-Müsli
|
50 |
174 kcal |
347 kcal |
64.3 g |
10.8 g |
2.9 g |
Heissgetränk Zitrone
|
9 |
33 kcal |
365 kcal |
74.7 g |
0 g |
0 g |
Belgischer Reisfladen
|
200 |
274 kcal |
137 kcal |
16.9 g |
3.3 g |
6.2 g |
Paprika Kartoffelrings
|
100 |
487 kcal |
487 kcal |
60 g |
4.1 g |
25 g |
Figuaktiv
|
250 |
588 kcal |
235 kcal |
19 g |
20 g |
7.4 g |
Emmas Dressing
|
10 |
55 kcal |
550 kcal |
14.7 g |
0.4 g |
51.9 g |
Milchcreme-Dessert
|
60 |
94 kcal |
156 kcal |
17 g |
3.7 g |
8 g |
Buttergemüse All Seasons
|
300 |
291 kcal |
97 kcal |
7.8 g |
2.7 g |
5.3 g |
Express-Risotto
|
250 |
451 kcal |
180.38 kcal |
31.2 g |
3.7 g |
4 g |
Pulled Pork
|
225 |
259 kcal |
115 kcal |
2.8 g |
19 g |
3 g |
Fettarmer Joghurt (Gutes Land, Netto)
|
500 |
305 kcal |
61 kcal |
6.3 g |
5.2 g |
1.5 g |
Entenpfanne Gourmet
|
1500 |
3225 kcal |
215 kcal |
0.3 g |
16.7 g |
16.3 g |
Milchdrink
|
200 |
52 kcal |
26 kcal |
5.1 g |
1.3 g |
0.05 g |
Frischkäse fettreduziert
|
20 |
18 kcal |
92 kcal |
3.8 g |
9.5 g |
2.8 g |
Apfelrotkohl (Beste Ernte, Netto)
|
450 |
270 kcal |
60 kcal |
9.2 g |
0.9 g |
1.8 g |
Kartoffelchips
|
50 |
270 kcal |
540 kcal |
50.5 g |
6 g |
34 g |
Frischkäse nimms leicht
|
20 |
18 kcal |
92 kcal |
3.8 g |
9.5 g |
4 g |
Kasselerbraten (ALDI)
|
15 |
16 kcal |
105 kcal |
0.5 g |
20 g |
2.5 g |
Blütenzarte Kölln flocken
|
40 |
58 kcal |
144 kcal |
22.3 g |
5.5 g |
2.7 g |
Mini Hähnchenschnitzel
|
100 |
190 kcal |
190 kcal |
12 g |
15 g |
9 g |
Teriyakisauce
|
100 |
51 kcal |
51 kcal |
11.1 g |
1.6 g |
0 g |
Mamorette Schoko mit Schoko-Splits
|
100 |
157 kcal |
157 kcal |
17 g |
3.1 g |
8.4 g |
Indisches Hähnchen
|
275 |
250 kcal |
90.9 kcal |
1.1 g |
11.6 g |
3.6 g |
Würstchen-Wok
|
293 |
280 kcal |
95.6 kcal |
6.1 g |
4.4 g |
5.8 g |
Magners
|
330 |
122 kcal |
37 kcal |
0 g |
0 g |
0 g |
Landrahm
|
32 |
79 kcal |
247 kcal |
2 g |
5.8 g |
24 g |
Landrahm
|
32 |
79 kcal |
247 kcal |
2 g |
5.8 g |
24 g |
Salami Minis mit Pfefferrand
|
17 |
52 kcal |
305 kcal |
1 g |
21 g |
24 g |
Putengeschnetzeltes auf Fladenbrot
|
295 |
240 kcal |
81.4 kcal |
8.5 g |
6.8 g |
2 g |
Maulbeeren
|
10 |
33 kcal |
330 kcal |
65.1 g |
9.6 g |
2.6 g |
Reiswaffeln mit Zartbitterschokolade
|
50 |
241 kcal |
482 kcal |
59.1 g |
6.6 g |
23 g |
Kokosmehl
|
50 |
130 kcal |
259 kcal |
26.2 g |
19.3 g |
8.6 g |
Müsli
|
425 |
1441 kcal |
339 kcal |
62.7 g |
10.7 g |
3 g |
Tofu-Ratatouille
|
100 |
92 kcal |
92 kcal |
0 g |
0 g |
0 g |
Veggi Bolognese
|
125 |
188 kcal |
150 kcal |
8.7 g |
9.7 g |
7.9 g |
Haferflocken
|
20 |
73 kcal |
367 kcal |
61 g |
12.3 g |
6.2 g |
Salat Quinoa mit Feta (natsu)
|
250 |
388 kcal |
155 kcal |
14.5 g |
7.6 g |
6.5 g |
B.O.S.S. Burger Bacon (KFC)
|
242 |
600 kcal |
248 kcal |
17 g |
14 g |
14 g |
Frischkäse cremig pur
|
20 |
52 kcal |
259 kcal |
2.8 g |
5.1 g |
25.1 g |
Nudelsalat mit Tomaten Mozzarella
|
270 |
432 kcal |
160 kcal |
19.9 g |
5.1 g |
6.4 g |
Kakao
|
200 |
212 kcal |
106 kcal |
13 g |
4 g |
4 g |
Früchte Müsli
|
150 |
162 kcal |
108 kcal |
15.7 g |
4.2 g |
2.7 g |
Speisequark laktossfrei
|
200 |
140 kcal |
70 kcal |
4.3 g |
12.5 g |
0.3 g |
Cranberries
|
25 |
84 kcal |
336 kcal |
76.5 g |
0.3 g |
1.5 g |
Vegetarischer Schinken Spicker
|
10 |
16 kcal |
164 kcal |
2.3 g |
7.2 g |
14 g |
Harzer käse
|
21 |
25 kcal |
121 kcal |
0.1 g |
29 g |
0.5 g |
Quarkbällchen
|
27 |
89 kcal |
331 kcal |
38.07 g |
8.51 g |
16.08 g |
Brotaufstrich Thunfisch
|
30 |
58 kcal |
194 kcal |
8.1 g |
7.9 g |
14.2 g |
Broccoli
|
200 |
76 kcal |
38 kcal |
1.7 g |
4.4 g |
0.9 g |
Rahm-Blumenkohl
|
200 |
120 kcal |
60 kcal |
3.2 g |
2.3 g |
2.6 g |
Bratwurst vegi
|
100 |
225 kcal |
225 kcal |
8 g |
18 g |
13 g |
Choco Softies
|
25 |
95 kcal |
380 kcal |
68.8 g |
2.9 g |
10 g |
Brot Sandwichtoast Körner
|
37.5 |
108 kcal |
288 kcal |
41 g |
10 g |
8 g |
Süsßkartoffelsuppe
|
200 |
240 kcal |
120 kcal |
10 g |
2 g |
7 g |
Ritter Sport
|
100 |
577 kcal |
577 kcal |
48 g |
5.9 g |
39 g |
Brot
|
100 |
191 kcal |
191 kcal |
27.85 g |
11.1 g |
3.5 g |
Choko & Caramel
|
18.4 |
84 kcal |
456 kcal |
64.9 g |
4.1 g |
19.7 g |
Philadelphia So Leicht 3%
|
30 |
24 kcal |
80 kcal |
5.9 g |
11 g |
2.5 g |
Brotaufstrich Ei mit Schnittlauch
|
30 |
52 kcal |
172 kcal |
4.9 g |
9.2 g |
12.8 g |
Frischkäse pur
|
100 |
243 kcal |
243 kcal |
2.9 g |
6 g |
23 g |
Belgischer Großlochkäse Belmonde
|
35 |
128 kcal |
366 kcal |
0 g |
24.4 g |
29.8 g |
Tortelloni
|
100 |
230 kcal |
230 kcal |
30.5 g |
9 g |
7.5 g |
Schmelzkäsezubereitung
|
200 |
586 kcal |
293 kcal |
7 g |
10 g |
25 g |
Schmälzkäsezubereitung
|
200 |
586 kcal |
293 kcal |
7 g |
10 g |
25 g |
Schinken-Pfefferlinge
|
50 |
200 kcal |
399 kcal |
1 g |
22 g |
34 g |
Mayonnaise
|
15 |
49 kcal |
326 kcal |
3.5 g |
0.8 g |
34.1 g |