Spinatpizza
|
350 |
749 kcal |
214 kcal |
22 g |
7.3 g |
10 g |
Dinkelbort
|
30 |
66 kcal |
220 kcal |
41.8 g |
8.7 g |
2 g |
Pilze: Champignons
|
145 |
20 kcal |
14 kcal |
0 g |
2.3 g |
0.2 g |
Pilze: Champignons
|
145 |
20 kcal |
14 kcal |
0 g |
2.3 g |
0.2 g |
Calzone
|
350 |
595 kcal |
170 kcal |
0 g |
0 g |
0 g |
Joghurt Ice - Eis - Erdbeer
|
71 |
99 kcal |
140 kcal |
28.3 g |
1.6 g |
2.3 g |
Joghurt Ice - Eis - Zitrone
|
71 |
102 kcal |
144 kcal |
29.6 g |
1.5 g |
2.2 g |
Joghurt Ice - Eis - Orange
|
71 |
105 kcal |
148 kcal |
30.1 g |
1.6 g |
2.3 g |
Joghurt Ice - Eis - Heidelbeer
|
71 |
101 kcal |
142 kcal |
28.8 g |
1.5 g |
2.3 g |
Quark mit Ananas
|
200 |
170 kcal |
85 kcal |
14.5 g |
6.3 g |
0.2 g |
Express Reis Risi Bisi
|
250 |
372 kcal |
149 kcal |
29.8 g |
3.3 g |
1.9 g |
Express Reis + Gemüse
|
250 |
430 kcal |
172 kcal |
27.2 g |
3.8 g |
5.3 g |
Heringssalat
|
30 |
39 kcal |
130 kcal |
11.2 g |
6.2 g |
6.7 g |
Bitterschokolade
|
20 |
110 kcal |
550 kcal |
36 g |
9.3 g |
41.1 g |
Soße aus IgloBlattspinat mit Mozarella & Knorr Fix Carbonara
|
150 |
135 kcal |
90 kcal |
6.46 g |
5.24 g |
4.68 g |
Shrimpscocktail light
|
50 |
67 kcal |
134 kcal |
5.9 g |
6.2 g |
9.2 g |
Ravioli
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
backofenpommes zubereitet
|
100 |
212 kcal |
212 kcal |
35 g |
3.5 g |
7.5 g |
whip dip
|
15 |
42 kcal |
280 kcal |
14 g |
0.9 g |
24 g |
Reis Basmálti
|
100 |
365 kcal |
365 kcal |
78 g |
8.8 g |
2 g |
Belight Heiß & Schnell Tomate mit Pasta und Basilikum (Aldi)
|
180 |
110 kcal |
61 kcal |
67.5 g |
1.8 g |
0.61 g |
Saure Heringe
|
100 |
325 kcal |
325 kcal |
74 g |
4.5 g |
0.1 g |
Jogging leicht Camenbert
|
20 |
37 kcal |
186 kcal |
2 g |
22 g |
10 g |
Karbonadenschinken
|
70 |
102 kcal |
145 kcal |
1 g |
24 g |
5 g |
Cremiges Vanilla Dessert
|
500 |
465 kcal |
93 kcal |
14.4 g |
2 g |
3 g |
Pizza Calzone
|
250 |
645 kcal |
258 kcal |
22 g |
11.2 g |
13.9 g |
Rührei Kartoffelpfanne Gemüse Pottkieker
|
43 |
137 kcal |
318 kcal |
58.1 g |
7.5 g |
6.2 g |
Rührei Kartoffelpfanne Gemüse Pottkieker
|
43 |
137 kcal |
318 kcal |
58.1 g |
7.5 g |
6.2 g |
Hähnchen mit Gartengemüse
|
400 |
364 kcal |
91 kcal |
12 g |
7.5 g |
1.5 g |
Smoothie
|
200 |
90 kcal |
45 kcal |
9.9 g |
0.5 g |
0.2 g |
Brötchen
|
50 |
152 kcal |
304 kcal |
51.4 g |
8.9 g |
0.7 g |
Dinkel-Penne
|
100 |
338 kcal |
338 kcal |
63.1 g |
15.1 g |
2.8 g |
Leckermäulchen Erdbeer
|
150 |
208 kcal |
139 kcal |
13.5 g |
7.8 g |
6 g |
Erdnuss-Creme
|
20 |
120 kcal |
599 kcal |
9.2 g |
26.9 g |
50.5 g |
Reine Buttermilch
|
250 |
102 kcal |
41 kcal |
4.2 g |
3.7 g |
1 g |
Kartoffelsalat
|
500 |
380 kcal |
76 kcal |
0 g |
0 g |
0 g |
Bifi nachgemacht
|
25 |
115 kcal |
460 kcal |
1 g |
24 g |
40 g |
Ketchup Light
|
50 |
34 kcal |
69 kcal |
13 g |
1.8 g |
0.4 g |
Swiss Müesli Bircher Beeren - Mix Emmi
|
150 |
160 kcal |
107 kcal |
18 g |
3 g |
2.5 g |
Rinderroulade m. Rotkohl Kartoffelpüree Du Darfs
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |
Rinderroulade m. Rotkohl Kartoffelpüree Du Darfs
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |
Swiss Müesli Bircher Beeren - Mix Emmi
|
150 |
160 kcal |
107 kcal |
18 g |
3 g |
2.5 g |
Bockwürstchen
|
50 |
155 kcal |
310 kcal |
0.5 g |
12 g |
28 g |
Rührei mit Champignons
|
100 |
217 kcal |
216.87 kcal |
1.86 g |
19.34 g |
8.97 g |
Konfitüre - Aprikose (Maribel)
|
5 |
12 kcal |
248 kcal |
60.2 g |
0.5 g |
0.1 g |
Wildlachsfilet
|
125 |
154 kcal |
123 kcal |
0 g |
20.4 g |
4.6 g |
Konfitüre - Maribel Konfitüre Extra Aprikose (Lidl)
|
10 |
25 kcal |
248 kcal |
60.2 g |
0.5 g |
0.1 g |
GoldenToast Leinsamen
|
20 |
55 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
Ranch Dressing
|
30 |
150 kcal |
500 kcal |
0 g |
0 g |
0 g |
Hackfleisch
|
100 |
208 kcal |
208 kcal |
0 g |
20 g |
14 g |
Dinkelbrötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
Vegetarische Burger
|
87 |
158 kcal |
182 kcal |
6.7 g |
23 g |
7 g |
Ovo Müesli
|
100 |
408 kcal |
408 kcal |
66 g |
9 g |
12 g |
Rahmtrüffel
|
12 |
71 kcal |
591 kcal |
38.5 g |
3.8 g |
46.9 g |
Thunfischfrikadellen
|
300 |
254 kcal |
84.77 kcal |
1.22 g |
14.52 g |
2.4 g |
Fleischbrühe
|
250 |
12 kcal |
5 kcal |
0.2 g |
0.2 g |
0.4 g |
Gemüsebrühe
|
250 |
15 kcal |
6 kcal |
0.4 g |
0.2 g |
0.4 g |
Hühnerbrühe
|
250 |
12 kcal |
5 kcal |
0.2 g |
0.2 g |
0.4 g |
Blumenkohlpüree
|
200 |
48 kcal |
24.23 kcal |
2.89 g |
2.96 g |
0.29 g |
chrispy chicken salat
|
271 |
301 kcal |
111 kcal |
5 g |
10 g |
6 g |
Rotkohl
|
300 |
84 kcal |
28 kcal |
5 g |
1.6 g |
0 g |
Hähnchenschenkel
|
500 |
1060 kcal |
212 kcal |
1 g |
16 g |
16 g |
Latte Macchiato
|
100 |
49 kcal |
49 kcal |
5.8 g |
2.7 g |
0.8 g |
Chicken McNuggets 6er
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
Das Fitnessbrot (Edeka)
|
63 |
127 kcal |
201 kcal |
31 g |
8 g |
5 g |
Das Fitnessbrot (Edeka)
|
63 |
127 kcal |
201 kcal |
31 g |
8 g |
5 g |
Erdnüsse im Teigmantel mit Paprikageschmack
|
25 |
125 kcal |
501 kcal |
40 g |
14 g |
32 g |
Diät Apfel-Ananas-Mango Drink
|
200 |
42 kcal |
21 kcal |
4.7 g |
0.05 g |
0.1 g |
Geflügel Mortadella
|
12 |
29 kcal |
240 kcal |
1 g |
14 g |
20 g |
Volles Korn
|
55 |
123 kcal |
224 kcal |
39.2 g |
8.1 g |
3.8 g |
Süß Pikant
|
400 |
412 kcal |
103 kcal |
23.6 g |
0.8 g |
0.3 g |
Express Reis
|
125 |
219 kcal |
175 kcal |
36.9 g |
3.1 g |
1.7 g |
Wiener Würstchen
|
50 |
44 kcal |
88 kcal |
3 g |
14.5 g |
2 g |
Multi Vitamin - Saft
|
200 |
88 kcal |
44 kcal |
10.5 g |
0.2 g |
0.09 g |
Waldbeere Konfiture Extra Naturrein
|
15 |
35 kcal |
234 kcal |
55.4 g |
0.7 g |
0.3 g |
Brunch Légère
|
20 |
33 kcal |
166 kcal |
3.9 g |
5 g |
14 g |
Eis, Schokoladen Premiumeis
|
100 |
95 kcal |
95 kcal |
11.1 g |
1.2 g |
5.1 g |
Pizzabrot
|
300 |
300 kcal |
100 kcal |
18.5 g |
0 g |
15 g |
Gourmet Rohschinken
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
Thunfischsalat mit Öl
|
300 |
300 kcal |
100 kcal |
0 g |
0 g |
0 g |
Döner
|
360 |
558 kcal |
155 kcal |
25.3 g |
0 g |
2.4 g |
Schoko-kracher
|
18 |
80 kcal |
442 kcal |
76.4 g |
5.4 g |
12.8 g |
American Sandwich
|
38 |
94 kcal |
247 kcal |
44.8 g |
8.5 g |
3.7 g |
Nudeln - Bandnudeln Tip Real ( 100g roh=250g gek)
|
100 |
364 kcal |
364 kcal |
69 g |
14 g |
3.5 g |
Nudeln - Bandnudeln eihaltig (40g roh - 100g gek.)
|
100 |
364 kcal |
364 kcal |
69 g |
14 g |
3.5 g |
Fleischkügeli mit Fideli
|
1000 |
240 kcal |
24 kcal |
4 g |
1.5 g |
0.2 g |
Fruchtquark
|
200 |
162 kcal |
81 kcal |
13.9 g |
6 g |
0.2 g |
Morning Crispy Flakes
|
30 |
109 kcal |
362 kcal |
77.2 g |
8 g |
2.3 g |
Brühe Fleisch Pottkiecker
|
4 |
9 kcal |
220 kcal |
18.5 g |
10.5 g |
11.5 g |
Pizza Kombi (1 Viertel)
|
168 |
346 kcal |
206 kcal |
30 g |
8 g |
6 g |
Geflügel-Fleischsalat light (Linessa)
|
100 |
220 kcal |
220 kcal |
7.8 g |
6.3 g |
18 g |
Brühe Fleisch Pottkiecker
|
4 |
9 kcal |
220 kcal |
18.5 g |
10.5 g |
11.5 g |
Putenbrust natur (Ja)
|
17 |
18 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
Geflügel-Fleischsalat light (Linessa)
|
100 |
220 kcal |
220 kcal |
7.8 g |
6.3 g |
18 g |
Baguette Provencal
|
200 |
658 kcal |
329 kcal |
27 g |
18 g |
16 g |
Chicken Nuggets
|
160 |
379 kcal |
237 kcal |
15 g |
16 g |
13 g |
Broccoli-Nuss-Ecken
|
62 |
89 kcal |
143 kcal |
2 g |
7.4 g |
11.7 g |
miracel Whip Balance
|
225 |
360 kcal |
160 kcal |
15.5 g |
0.4 g |
10.5 g |
Sahnesauce
|
100 |
94 kcal |
94 kcal |
0 g |
1.3 g |
5.7 g |
Apfel-Strudel
|
300 |
813 kcal |
271 kcal |
30 g |
2.8 g |
15.5 g |