schweinefilet gebraten
|
150 |
249 kcal |
166 kcal |
0 g |
29.8 g |
5.1 g |
Apfel-Zwiebel-Pastete
|
10 |
84 kcal |
837 kcal |
5.9 g |
0.8 g |
90 g |
Eiweißkuchen
|
50 |
90 kcal |
180 kcal |
3 g |
26.3 g |
6.8 g |
Frischkäse
|
30 |
27 kcal |
90 kcal |
3 g |
10 g |
4 g |
Leichte Käsescheiben
|
33 |
93 kcal |
281 kcal |
0 g |
30.5 g |
17.3 g |
choco fruits
|
25 |
106 kcal |
424 kcal |
65 g |
4.9 g |
16 g |
Gulaschsuppe (Meyer Menü)
|
100 |
342 kcal |
341.85 kcal |
47.86 g |
9.65 g |
12.14 g |
Kasseler (Meyer Menü)
|
100 |
448 kcal |
448.15 kcal |
55 g |
21.41 g |
17.08 g |
Putenbrust
|
9 |
10 kcal |
109 kcal |
1 g |
21.5 g |
2 g |
mcd
|
100 |
505 kcal |
505 kcal |
49 g |
24 g |
23 g |
M&S Smoked Ham Mustard Sandwich
|
100 |
325 kcal |
325 kcal |
0 g |
0 g |
0 g |
M&S chicken vegetable chow
|
380 |
266 kcal |
70 kcal |
8.7 g |
6.3 g |
1.3 g |
Moshi Moshi Miso Soup
|
100 |
600 kcal |
600 kcal |
0 g |
0 g |
0 g |
Doppelkeks
|
84 |
407 kcal |
485 kcal |
69 g |
6 g |
20 g |
Briketts super sauer
|
6 |
22 kcal |
365 kcal |
86 g |
1.7 g |
0.2 g |
Bio-Weizen-Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42.8 g |
8 g |
2.7 g |
Mett Vespermett
|
50 |
76 kcal |
152 kcal |
1 g |
19 g |
8 g |
Joghurt Dressing
|
10 |
12 kcal |
117 kcal |
5 g |
1.8 g |
9.4 g |
Körner Harmonie Sandwich
|
37 |
105 kcal |
285 kcal |
39 g |
10 g |
8.5 g |
Mozarella
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
1 Roggenvollkornbrot
|
58 |
115 kcal |
199 kcal |
34.7 g |
6.5 g |
3.8 g |
1Hähnchenfleisch in Aspik mit Paprika &Gurke
|
17 |
14 kcal |
84 kcal |
1 g |
17 g |
1.3 g |
Baklajannij salat
|
50 |
37 kcal |
74.3 kcal |
6.5 g |
1.9 g |
4.7 g |
Zajarka
|
100 |
173 kcal |
173.4 kcal |
13.6 g |
3.19 g |
12.92 g |
Natural Yogurt light
|
500 |
275 kcal |
55 kcal |
8 g |
5.6 g |
0.1 g |
Trauben Schorle
|
500 |
190 kcal |
38 kcal |
3.9 g |
0.1 g |
0 g |
Eiweißbrot
|
50 |
132 kcal |
264 kcal |
5 g |
25.2 g |
13.5 g |
Zucker für Kanne m. Tee
|
100 |
405 kcal |
405 kcal |
0 g |
0 g |
0 g |
Schokopudding
|
150 |
114 kcal |
76 kcal |
13.7 g |
3.3 g |
0.9 g |
Nussini
|
100 |
575 kcal |
575 kcal |
51 g |
5.6 g |
39.5 g |
Leek & potatoe soup
|
600 |
210 kcal |
35 kcal |
4.3 g |
1.1 g |
1.3 g |
Milk Chocolate Mini Delights
|
18 |
104 kcal |
577 kcal |
49.6 g |
7.9 g |
38.4 g |
Hähnchen süß-sauer
|
320 |
291 kcal |
91 kcal |
15.2 g |
5.6 g |
0.5 g |
Pasta Sauce Napoli
|
100 |
39 kcal |
39 kcal |
5.7 g |
1.6 g |
0.6 g |
Cheese&Onion Quiche
|
160 |
267 kcal |
167 kcal |
11.1 g |
11.3 g |
7.7 g |
Chili con Carne
|
350 |
368 kcal |
105 kcal |
16.2 g |
6.3 g |
1.3 g |
frischeiwaffeln
|
50 |
232 kcal |
464 kcal |
50.1 g |
8.3 g |
25.4 g |
Weichkäse
|
22 |
84 kcal |
380 kcal |
1 g |
18.5 g |
33.5 g |
breakfast buiscits
|
12.5 |
57 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
Belvita breakfast Kekse
|
12 |
55 kcal |
455 kcal |
67 g |
8.2 g |
16 g |
Philadelphia Light
|
10 |
16 kcal |
155 kcal |
4.1 g |
8.2 g |
11.5 g |
Gnocchi Netto
|
200 |
316 kcal |
158 kcal |
34 g |
4 g |
0.4 g |
Hänchenkasseler
|
100 |
104 kcal |
104 kcal |
0.5 g |
21 g |
2 g |
Schinkenwurst Netto
|
12 |
11 kcal |
89 kcal |
1 g |
15 g |
2.5 g |
Kaisergemüse
|
500 |
160 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
WW Chicken penne pasta
|
275 |
261 kcal |
95 kcal |
14.6 g |
5 g |
1.4 g |
Ahornsirup, kanadischer
|
3 |
10 kcal |
350 kcal |
86.6 g |
0.1 g |
0.3 g |
Buttermilch
|
150 |
69 kcal |
46 kcal |
4.9 g |
3.7 g |
1 g |
Sylter Salatfrische
|
33 |
98 kcal |
297 kcal |
9.7 g |
0.4 g |
28.3 g |
Pizzaschnecken
|
35 |
125 kcal |
357 kcal |
2.9 g |
18.9 g |
30.7 g |
Weinblätterröllchen
|
200 |
278 kcal |
139 kcal |
16.5 g |
2.1 g |
6.8 g |
kokosnussriegel
|
53 |
260 kcal |
490 kcal |
62 g |
2.6 g |
26 g |
Forellenfilet
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
Eiweiß Plus Semmel
|
100 |
233 kcal |
233.42 kcal |
5.2 g |
26.1 g |
11.8 g |
WW Stonebaked Barbecue Chicken Pizza
|
220 |
431 kcal |
196 kcal |
34.1 g |
10.5 g |
1.4 g |
Aprikosen Konfitüre Extra
|
20 |
22 kcal |
109 kcal |
26 g |
0.4 g |
1 g |
Joghurt Kirsche
|
150 |
141 kcal |
94 kcal |
13.3 g |
3.5 g |
3 g |
Latte Macchiato
|
250 |
210 kcal |
84 kcal |
8.6 g |
3 g |
4.1 g |
Laugencroissant
|
51 |
206 kcal |
404 kcal |
42.7 g |
6.1 g |
23.3 g |
Eiweißbrot
|
50 |
124 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
Brownie
|
20 |
82 kcal |
411 kcal |
56.5 g |
6 g |
17.9 g |
Bohnensalat
|
100 |
28 kcal |
28 kcal |
4.4 g |
1.4 g |
0.1 g |
Hochzeitssuppe
|
200 |
76 kcal |
38 kcal |
3.8 g |
2.3 g |
1.4 g |
oreo choc white
|
22 |
114 kcal |
520 kcal |
66 g |
4.7 g |
26 g |
oreo choc cream
|
11 |
50 kcal |
458 kcal |
65 g |
5.5 g |
20 g |
oreo (classic)
|
11 |
52 kcal |
471 kcal |
65 g |
5.7 g |
21 g |
Joghurt
|
150 |
84 kcal |
56 kcal |
0 g |
0 g |
0 g |
agavendicksaft
|
10 |
31 kcal |
308 kcal |
77 g |
0 g |
0 g |
Gourmet Rohschinken
|
175 |
243 kcal |
139 kcal |
1 g |
27 g |
3 g |
Frischkäsezubereitung
|
20 |
35 kcal |
175 kcal |
3 g |
7 g |
15 g |
Alnat Beerenmüsli 40g und 150g Joghurt
|
150 |
327 kcal |
218 kcal |
0 g |
0 g |
0 g |
Eiweiß-Brötchen
|
55 |
168 kcal |
305 kcal |
4.9 g |
28.6 g |
14.9 g |
Energate Eiweisriegel Strawberry Vanilla
|
35 |
152 kcal |
433 kcal |
58 g |
12 g |
17 g |
Volkorntoastbrot Goldentoast
|
25 |
64 kcal |
258 kcal |
42 g |
8.8 g |
4.5 g |
Kuchen
|
130 |
424 kcal |
326 kcal |
0 g |
0 g |
0 g |
Joghurt Vanille
|
150 |
152 kcal |
101 kcal |
14.4 g |
3.8 g |
3.1 g |
Joghurt Erdbeere
|
150 |
144 kcal |
96 kcal |
13.8 g |
3.4 g |
2.9 g |
Fol Epi classic
|
21 |
74 kcal |
351 kcal |
2 g |
25 g |
27 g |
Seehechtfilets Olive Rosmarin
|
200 |
152 kcal |
76 kcal |
0.2 g |
13.6 g |
2.2 g |
Kuchen Windbeutel Sahne
|
100 |
363 kcal |
363 kcal |
19.5 g |
5.3 g |
29.2 g |
Spaghitte Bolognese WW
|
350 |
284 kcal |
81 kcal |
9.9 g |
6.2 g |
0.7 g |
Roast Chicken Salad Sandwich
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
Mittelmeerfisch
|
560 |
293 kcal |
52.4 kcal |
0 g |
0 g |
0 g |
Erdbeer-Bikuit-Kuchen
|
120 |
204 kcal |
170 kcal |
28 g |
5 g |
3 g |
Hähnchen-Saltimbocca
|
100 |
394 kcal |
394 kcal |
5 g |
46 g |
20 g |
Geflügelsalat
|
200 |
292 kcal |
146 kcal |
8.5 g |
9.6 g |
7.8 g |
Maiswaffeln
|
6 |
24 kcal |
393 kcal |
86 g |
7.9 g |
1.6 g |
Harzer Roller
|
100 |
121 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
4-Vollkorn Joghurt - Aldi
|
250 |
155 kcal |
62 kcal |
8 g |
4 g |
1.4 g |
Mehrkornschnitten
|
63 |
139 kcal |
220 kcal |
0 g |
0 g |
0 g |
Krauäuter Qaurk Edeka
|
100 |
80 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
Magerquark Edeka
|
100 |
68 kcal |
68 kcal |
4 g |
12.2 g |
0.3 g |
Asia Snack
|
340 |
486 kcal |
143 kcal |
24.4 g |
4.8 g |
2.4 g |
Kidney Bohnen
|
100 |
88 kcal |
88 kcal |
11 g |
7.8 g |
0.5 g |
Käse-Kürbiskern-Knäcke
|
25 |
107 kcal |
428 kcal |
50.7 g |
17.7 g |
14.9 g |
Fisch viereckig
|
200 |
258 kcal |
129 kcal |
0 g |
0 g |
0 g |
Kekse Black5
|
45 |
218 kcal |
485 kcal |
64 g |
6 g |
37 g |
Leerdammer Léger
|
20 |
55 kcal |
273 kcal |
0.1 g |
30 g |
17 g |
Shrimpssalat
|
150 |
298 kcal |
199 kcal |
6.2 g |
9.7 g |
14.7 g |
Kaisergemüse - Aldi
|
100 |
28 kcal |
28 kcal |
3.7 g |
1.8 g |
0 g |