Möhren-Eintopf
|
200 |
88 kcal |
44 kcal |
6.3 g |
2.4 g |
1 g |
Weißwurst
|
125 |
361 kcal |
289 kcal |
0 g |
0 g |
25.47 g |
Toastie, Weizen
|
56 |
125 kcal |
224 kcal |
42 g |
9 g |
42 g |
Gemüse Gouda
|
20 |
53 kcal |
264 kcal |
1 g |
29 g |
16 g |
kantsalami
|
20 |
53 kcal |
264 kcal |
0.1 g |
22 g |
19.5 g |
Salat selber
|
100 |
73 kcal |
73.21 kcal |
10.34 g |
25.82 g |
6.88 g |
Eiweiß
|
1 |
0 kcal |
17 kcal |
0 g |
0 g |
0 g |
Gemüse Lasagne
|
350 |
206 kcal |
59 kcal |
9.6 g |
2.9 g |
1 g |
Delikatess Mayonnaise
|
30 |
225 kcal |
749 kcal |
2.6 g |
0.9 g |
81.7 g |
Punica
|
100 |
24 kcal |
24 kcal |
0 g |
0 g |
0 g |
vitello tonnato
|
100 |
300 kcal |
300 kcal |
7 g |
6 g |
23 g |
Light Salami 1a, Classic
|
100 |
269 kcal |
269 kcal |
1 g |
21.2 g |
1 g |
Mousse au chocolat
|
100 |
181 kcal |
181 kcal |
0 g |
0 g |
0 g |
Dany Sahne
|
100 |
138 kcal |
138 kcal |
0 g |
0 g |
0 g |
Rosmarinhuhn
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
0 g |
Blue Marlin Fisch
|
100 |
150 kcal |
150 kcal |
0 g |
29 g |
3 g |
Pizza
|
500 |
4250 kcal |
850 kcal |
0 g |
0 g |
0 g |
klare Gemüsebrühe
|
100 |
4 kcal |
4 kcal |
0.6 g |
0.2 g |
0.1 g |
St. Albray
|
25 |
52 kcal |
208 kcal |
1 g |
24 g |
12 g |
Jogurt mild 1,5%
|
150 |
82 kcal |
55 kcal |
5.2 g |
5.1 g |
1.5 g |
Joghurt 0,1% Orange-Lime
|
150 |
140 kcal |
93 kcal |
16.5 g |
4.1 g |
0.1 g |
Joghurt 0,1% Ananas
|
150 |
124 kcal |
83 kcal |
16.2 g |
3.9 g |
0.1 g |
Jogh. 0,1 Mara/Ana Linessa LIDL
|
150 |
108 kcal |
72 kcal |
14 g |
3.8 g |
0.1 g |
WW-Premium Putenbrustfilet
|
16 |
16 kcal |
98 kcal |
14 g |
20.4 g |
1.4 g |
Landschinken
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
Ziegenfrischkäse Taler
|
200 |
522 kcal |
261 kcal |
2 g |
16 g |
21 g |
Müsli
|
250 |
240 kcal |
96 kcal |
13.6 g |
4.4 g |
2.4 g |
vanilla joghurt 1,5
|
200 |
182 kcal |
91 kcal |
15.5 g |
3 g |
1.5 g |
Weight Watchers Quark Genuss extra cremig, Vanille
|
100 |
74 kcal |
74 kcal |
11.6 g |
6.9 g |
11.6 g |
Insalata Ricca
|
200 |
38 kcal |
19 kcal |
3.5 g |
1 g |
0.5 g |
Mehrkornbrot
|
90 |
207 kcal |
230 kcal |
44.1 g |
8.1 g |
2.3 g |
Maultaschen
|
100 |
215 kcal |
215 kcal |
0 g |
0 g |
0 g |
salat selberII
|
100 |
22 kcal |
22 kcal |
3.72 g |
1.26 g |
0.24 g |
Gemüsefrikadellen
|
50 |
72 kcal |
145 kcal |
16 g |
9 g |
5 g |
Jever light
|
330 |
82 kcal |
25 kcal |
1.9 g |
0.29 g |
0 g |
pausenquark
|
100 |
79 kcal |
79 kcal |
9.5 g |
6.9 g |
1.4 g |
Broccoli-Hähnchen-Auflauf
|
250 |
1839 kcal |
735.6 kcal |
0 g |
0 g |
18.75 g |
kalbfleisch
|
100 |
98 kcal |
98 kcal |
0 g |
20 g |
2 g |
bolognese
|
400 |
384 kcal |
96 kcal |
9.1 g |
5.2 g |
4.3 g |
Mexikogemüse
|
375 |
334 kcal |
89 kcal |
8 g |
2.9 g |
5 g |
Fortune Käse
|
50 |
180 kcal |
360 kcal |
0.5 g |
17.5 g |
32 g |
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
Natur Joghurt
|
150 |
94 kcal |
63 kcal |
4.2 g |
3.4 g |
3.6 g |
Lasagne Bolognese
|
400 |
456 kcal |
114 kcal |
10.8 g |
7.5 g |
4.5 g |
Maiskölbchen
|
100 |
41 kcal |
41 kcal |
0 g |
0 g |
0 g |
Geflügelsalat light
|
100 |
182 kcal |
182 kcal |
9.8 g |
7 g |
12.7 g |
Bistro Baguette, Tomate Fromage
|
250 |
570 kcal |
228 kcal |
29.6 g |
7.3 g |
29.6 g |
Krabbencocktail light
|
150 |
202 kcal |
135 kcal |
6.9 g |
6.3 g |
9.2 g |
Marzipan gefüllt mit Nougat (Lidl/ Ei)
|
50 |
243 kcal |
486 kcal |
55.8 g |
7.2 g |
26 g |
Chips-Cracker Sourcream & Onion
|
30 |
120 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
Tortilla groß
|
68 |
204 kcal |
300 kcal |
54 g |
8.5 g |
4.5 g |
Sonnenblumenbrot
|
134 |
296 kcal |
221 kcal |
37 g |
7 g |
5 g |
Prosciutto Italiano
|
47 |
107 kcal |
228 kcal |
0.2 g |
26.2 g |
13.6 g |
Instantsuppe Shrimp Tom Yum
|
60 |
304 kcal |
507 kcal |
0 g |
0 g |
0 g |
Brotaufstrich Mozzarella & Tomage
|
50 |
36 kcal |
71 kcal |
6.3 g |
7.4 g |
1.8 g |
Brotchips / Zwiebel
|
250 |
1088 kcal |
435 kcal |
64.5 g |
11.7 g |
14.5 g |
Vitalis Calcium
|
7 |
1 kcal |
12 kcal |
0.1 g |
1 g |
0.03 g |
Weizenmischbrot
|
63 |
146 kcal |
232 kcal |
48.7 g |
7.5 g |
0.8 g |
Exquisa Scheibe Frühlingskräuter
|
18 |
14 kcal |
80 kcal |
5.1 g |
14.5 g |
0.2 g |
Aufbacksemmeln
|
73 |
185 kcal |
254 kcal |
51 g |
6.7 g |
2.6 g |
Pausenjohurt Himbeer 1,8
|
100 |
92 kcal |
92 kcal |
14.3 g |
4.9 g |
1.5 g |
Boeuf Stroganoff
|
450 |
356 kcal |
79 kcal |
5 g |
8 g |
5 g |
truthansalami
|
20 |
62 kcal |
309 kcal |
1 g |
20 g |
25 g |
Fixe Tasse
|
21 |
71 kcal |
336 kcal |
67.2 g |
9.9 g |
3.1 g |
Fitness Schnittkäse 5 % Fett
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
Fritt Blueberry
|
9 |
36 kcal |
397 kcal |
76 g |
1.9 g |
9.5 g |
Vitamintablette
|
1 |
0 kcal |
23 kcal |
3 g |
1 g |
1 g |
Magnesium Dragees
|
1 |
1 kcal |
50.7 kcal |
0 g |
0 g |
4.5 g |
Vollkornzwieback
|
150 |
580 kcal |
387 kcal |
60.7 g |
12.9 g |
10.3 g |
Delikass Wiener
|
200 |
504 kcal |
252 kcal |
1 g |
12.5 g |
22 g |
Mozzarella light
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
Hähnchen-Filetstücke a la Bearnaise
|
250 |
332 kcal |
133 kcal |
4 g |
9 g |
9 g |
Puten-Zwiebel-Mettwurst (Holsteiner Putenräucherei)
|
40 |
49 kcal |
123 kcal |
0.8 g |
18.2 g |
0.8 g |
Schlemmer-Filet Bordelaise
|
200 |
322 kcal |
161 kcal |
6 g |
14 g |
9 g |
Kochen mit Finesse
|
125 |
109 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
Kochen mit Fitnesse
|
100 |
87 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
Sangrita Picante
|
100 |
31 kcal |
31 kcal |
5.3 g |
1 g |
0.1 g |
Kochen mit Finesse
|
100 |
87 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
Dinkelchen
|
85 |
386 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
Lattaio Käse
|
35 |
91 kcal |
260 kcal |
0 g |
29 g |
16 g |
Geflügel-Fleischsalat
|
100 |
207 kcal |
207 kcal |
7.9 g |
5.9 g |
16.9 g |
eiweispulver
|
100 |
379 kcal |
379 kcal |
0 g |
90 g |
2 g |
Meerretich-Fleisch
|
100 |
370 kcal |
370 kcal |
7 g |
32 g |
24 g |
Frischkäsezubereitung light 0,2%
|
200 |
122 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
Geflügelsalat
|
200 |
272 kcal |
136 kcal |
9.6 g |
7.2 g |
7.4 g |
Wellness Flakes
|
50 |
184 kcal |
369 kcal |
77.5 g |
12.5 g |
1 g |
Pizza Vegetaria
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
Supreme Bouquet dOranges
|
20 |
101 kcal |
507 kcal |
51 g |
6 g |
31 g |
Zartes Heringsfilets in fruchtiger Tomatensauce
|
100 |
154 kcal |
154 kcal |
2.3 g |
12 g |
10.8 g |
Light Creme Dessert
|
69 |
54 kcal |
78 kcal |
7.1 g |
4.1 g |
3.6 g |
light Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
1.5 g |
Schlanker Quarkkuchen
|
50 |
62 kcal |
123 kcal |
12.3 g |
0 g |
1.8 g |
Ochsenschwanzsuppe
|
200 |
92 kcal |
46 kcal |
5.7 g |
3.2 g |
1.1 g |
Semmelknoedel aus der Steiermark
|
250 |
370 kcal |
148 kcal |
18.9 g |
8.3 g |
4.4 g |
Apfelmus
|
100 |
60 kcal |
60 kcal |
14.2 g |
0.2 g |
0.3 g |
Pizza Tonno
|
355 |
948 kcal |
267 kcal |
24.2 g |
0 g |
14.5 g |
Lasagne-Platten aus Hartweizengrieß
|
150 |
543 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
Vitaminbrot
|
57 |
146 kcal |
256 kcal |
40 g |
9 g |
40 g |
Tropische Fruchtmischung
|
200 |
90 kcal |
45 kcal |
10.4 g |
0.8 g |
0 g |
5 Korn Basisflockenmischung
|
30 |
99 kcal |
331 kcal |
63.8 g |
10.1 g |
3.5 g |