Räucher-Lachs (1 Scheibe)
|
25 |
43 kcal |
171 kcal |
0.1 g |
19.2 g |
10.4 g |
Magerquark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
Knusper Müsli mit Dinkel & Cranberries
|
50 |
212 kcal |
424 kcal |
59 g |
9.2 g |
16 g |
Mischobst
|
25 |
57 kcal |
229 kcal |
47.1 g |
3.3 g |
1.5 g |
körniger Frischkäse
|
50 |
39 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Körniger Frischkäse
|
100 |
74 kcal |
74 kcal |
4 g |
13 g |
0.4 g |
6 Chicken McNuggets
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
Sauerscharfsuppe
|
300 |
63 kcal |
21 kcal |
2.5 g |
1.8 g |
0.4 g |
Hot Brownie mit Eis
|
140 |
532 kcal |
380 kcal |
36 g |
5 g |
24 g |
Apfelmus
|
150 |
59 kcal |
39.4 kcal |
0 g |
0 g |
0 g |
Kürbis-Apfel-Curry
|
200 |
90 kcal |
45.2 kcal |
0 g |
0.8 g |
2.1 g |
Hühnerbrust mit südländischem Gemüse und Rosmarinkartoffeln
|
350 |
206 kcal |
59 kcal |
9.9 g |
3.3 g |
0.7 g |
Buttermilch-Genuss auf Frucht
|
150 |
146 kcal |
97 kcal |
14 g |
4.1 g |
2.7 g |
Premium Sandwich Spießbraten
|
170 |
439 kcal |
258 kcal |
21 g |
12 g |
14 g |
Salami
|
10 |
30 kcal |
304 kcal |
1 g |
21 g |
24 g |
Rostbratwürstel mit Sauerkraut und Kartoffelpüree
|
350 |
241 kcal |
69 kcal |
4.6 g |
5.1 g |
3.3 g |
Fleischbällchen
|
40 |
84 kcal |
210 kcal |
11.2 g |
12.8 g |
12.7 g |
hähnchen gyros
|
100 |
116 kcal |
116 kcal |
0 g |
0 g |
0 g |
Topfen, halbfett
|
100 |
100 kcal |
100 kcal |
3.8 g |
10.7 g |
4.4 g |
Penne Gorgonzola
|
375 |
622 kcal |
166 kcal |
20 g |
5.8 g |
7 g |
Blumenkohl-Möhren-Zucchini-Kartoffel-Gratin
|
100 |
1500 kcal |
1500 kcal |
0 g |
0 g |
0 g |
Sojamilch 1,2% Fett
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
eiweiss riegel Himbeer biskuit
|
45 |
177 kcal |
394 kcal |
40 g |
35 g |
12 g |
Knusperfilets
|
100 |
179 kcal |
179 kcal |
12.9 g |
10.7 g |
9.4 g |
St. Moret light
|
65 |
86 kcal |
132 kcal |
4.5 g |
10.5 g |
8 g |
Kokos-Milch Light
|
100 |
97 kcal |
97 kcal |
2 g |
1 g |
9 g |
Kirschmarmelade
|
50 |
75 kcal |
150 kcal |
35 g |
0 g |
0 g |
Apfel-Schoko-Zimt-Muffins
|
80 |
165 kcal |
206 kcal |
0 g |
44.8 g |
6.4 g |
Thunfisch in eig. Saft
|
75 |
83 kcal |
111 kcal |
0 g |
25 g |
1 g |
Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
Dinkel-Pops mit 30 % Honig
|
35 |
126 kcal |
360 kcal |
76.9 g |
8.4 g |
2.1 g |
Leberkäse
|
14 |
12 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Wiener Würstchen
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Bratwurst
|
63 |
57 kcal |
91 kcal |
1 g |
16 g |
2.5 g |
Bierschinken
|
14 |
13 kcal |
91 kcal |
1 g |
16 g |
2.5 g |
Buchweizensuppe
|
37 |
10 kcal |
26 kcal |
4.7 g |
0.7 g |
0.4 g |
Shitake Pilze
|
150 |
16 kcal |
11 kcal |
0.2 g |
1.5 g |
0.5 g |
Buchstabensuppe
|
250 |
42 kcal |
17 kcal |
3.3 g |
0.6 g |
0.1 g |
Nasello
|
100 |
100 kcal |
100 kcal |
0 g |
19 g |
2.5 g |
Schnittkäse 16% Caverna
|
44 |
113 kcal |
256 kcal |
1 g |
29 g |
16 g |
Delikatess Mayonnaise
|
50 |
374 kcal |
749 kcal |
2.3 g |
1 g |
81.8 g |
Körniger Frischkäse (Edeka)
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
Zartbitterschoko Penny-Riegel
|
20 |
103 kcal |
513 kcal |
52.1 g |
5.2 g |
31.5 g |
Vollmilch-Schoko Penny-Riegel
|
20 |
106 kcal |
530 kcal |
56.3 g |
6.4 g |
31 g |
Frucht-Schitte für Baby
|
25 |
87 kcal |
347 kcal |
68.3 g |
3.4 g |
6.5 g |
Schogetten nougat
|
6 |
32 kcal |
539 kcal |
0 g |
0 g |
0 g |
Bauern-Roggenschnitten
|
80 |
167 kcal |
209 kcal |
44.4 g |
5.9 g |
0.9 g |
Pancit Canton
|
65 |
292 kcal |
450 kcal |
58 g |
11 g |
20 g |
Körniger Frischkäse mit Joghurt
|
30 |
22 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
käsa light
|
36 |
95 kcal |
264 kcal |
0.1 g |
30 g |
16 g |
Lemon Lice
|
25 |
103 kcal |
412 kcal |
60.8 g |
4.3 g |
16.9 g |
BelgischerGroßlochkäse
|
35 |
128 kcal |
365 kcal |
0 g |
24.2 g |
29.8 g |
Kartoffelpuffer / Netto
|
150 |
106 kcal |
71 kcal |
16 g |
1.6 g |
0.1 g |
Tintenfisch
|
90 |
166 kcal |
184 kcal |
1.4 g |
21.7 g |
9.4 g |
Magerjogurt Erdbeer
|
180 |
90 kcal |
50 kcal |
7 g |
4.5 g |
0.2 g |
Magerjogurt Marroni
|
180 |
112 kcal |
62 kcal |
9 g |
5 g |
0.5 g |
Fruchtcocktail
|
125 |
60 kcal |
48 kcal |
11 g |
0.5 g |
0 g |
Pfirsichhälften
|
120 |
58 kcal |
48 kcal |
11 g |
0.5 g |
0 g |
Brownies
|
43 |
178 kcal |
413 kcal |
57 g |
5.9 g |
18 g |
Haribo
|
30 |
104 kcal |
345 kcal |
79 g |
5.8 g |
0.1 g |
Polenta gekocht
|
400 |
252 kcal |
63 kcal |
8.2 g |
2.6 g |
2.2 g |
Sauerbraten
|
480 |
398 kcal |
83 kcal |
9.8 g |
7 g |
1.7 g |
heisse zitrone
|
10 |
39 kcal |
390 kcal |
92 g |
0.1 g |
0.1 g |
Bami Goreng
|
375 |
409 kcal |
109 kcal |
15 g |
7.1 g |
2.5 g |
Hähnchenbruststreifen
|
220 |
242 kcal |
110 kcal |
1.5 g |
22 g |
1.8 g |
Frischkäse mit Paprika-Chili
|
20 |
48 kcal |
241 kcal |
2.5 g |
6 g |
23 g |
Apfel-Schoko-Nuss-Muffin
|
80 |
196 kcal |
244.8 kcal |
0 g |
5.1 g |
10.3 g |
Buttermilch-Brötchen
|
41 |
96 kcal |
233 kcal |
46.2 g |
9.2 g |
7.1 g |
Heringsröllchen Peperoni
|
125 |
188 kcal |
150 kcal |
4 g |
11 g |
10 g |
Sweet Bakery feine Gebäck & Waffelmischung
|
125 |
507 kcal |
406 kcal |
51.1 g |
8.4 g |
18.6 g |
Rogenmischbrot/Netto
|
50 |
94 kcal |
187 kcal |
39 g |
5.5 g |
1 g |
Nürnberger Fettarm
|
62 |
161 kcal |
260 kcal |
0.5 g |
15.5 g |
22 g |
Tilsiter 45%
|
100 |
334 kcal |
334 kcal |
0.1 g |
25 g |
26 g |
Schaumkuss
|
25 |
74 kcal |
298 kcal |
54.9 g |
3.1 g |
7.6 g |
Couscous Salat
|
300 |
630 kcal |
210 kcal |
26 g |
5 g |
9.5 g |
Joghurt Pfeffer Dressing
|
75 |
37 kcal |
49 kcal |
8.5 g |
3.7 g |
0.1 g |
French Dressing
|
75 |
40 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
Eiersalat (Linessa)
|
100 |
190 kcal |
190 kcal |
8.8 g |
7 g |
14 g |
Paprikalyoner
|
100 |
195 kcal |
195 kcal |
0 g |
0 g |
0 g |
Becks green lemon
|
330 |
122 kcal |
37 kcal |
0 g |
0 g |
0 g |
Samosas Mini
|
30 |
63 kcal |
210 kcal |
24 g |
3.5 g |
11 g |
Gyros
|
100 |
157 kcal |
157 kcal |
1 g |
18 g |
9 g |
kokosmilch
|
100 |
191 kcal |
191 kcal |
3.4 g |
1.7 g |
19 g |
Schinken
|
20 |
23 kcal |
114 kcal |
1 g |
23 g |
2 g |
Hähnchenfleisch in Aspik
|
13 |
14 kcal |
106 kcal |
6 g |
16 g |
2 g |
Donuts mit kakaohaltiger Fettglasur
|
60 |
248 kcal |
413 kcal |
41.5 g |
6.2 g |
24.6 g |
Spaghetti (gekocht)
|
180 |
283 kcal |
157 kcal |
32.6 g |
5.2 g |
0.6 g |
Cuisine
|
250 |
425 kcal |
170 kcal |
1.6 g |
2 g |
17.2 g |
Calcium Light
|
1000 |
290 kcal |
29 kcal |
2.1 g |
2.1 g |
1.2 g |
Calium
|
1000 |
430 kcal |
43 kcal |
2.8 g |
3.3 g |
1.9 g |
Alpro Schoko
|
1000 |
700 kcal |
70 kcal |
9.8 g |
3.3 g |
1.8 g |
Yofu Bio Natur
|
500 |
295 kcal |
59 kcal |
2.8 g |
4.7 g |
2.7 g |
Brokolicremesuppe
|
500 |
940 kcal |
188 kcal |
2 g |
5.5 g |
2.8 g |
Fitnes Schnittkäse
|
7 |
12 kcal |
177 kcal |
0 g |
3.3 g |
5 g |
Brocolisuppe
|
500 |
190 kcal |
38 kcal |
0 g |
0 g |
0 g |
Paella
|
375 |
338 kcal |
90 kcal |
12 g |
4.9 g |
2.5 g |
Schinkentaler
|
10 |
11 kcal |
107 kcal |
1 g |
19 g |
3 g |
ride
|
55 |
213 kcal |
387 kcal |
40.9 g |
18.6 g |
16.6 g |
Schokopudding 75 %
|
100 |
123 kcal |
123 kcal |
15.2 g |
3.5 g |
3.3 g |
Protein Plus Riegel
|
35 |
128 kcal |
366 kcal |
21.5 g |
16 g |
21 g |