Milch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Sahne: Schlagrahm
|
5 |
16 kcal |
311 kcal |
3.2 g |
22.4 g |
32 g |
Joghurt
|
175 |
238 kcal |
136 kcal |
18 g |
4.4 g |
5.1 g |
Salbei und Honig Tee
|
8 |
2 kcal |
31 kcal |
7.6 g |
0.1 g |
0.1 g |
Rahm-Spinat (Aldi-Nord)
|
450 |
256 kcal |
57 kcal |
3.7 g |
2.1 g |
3.2 g |
Bistro Baguette Speciale
|
125 |
290 kcal |
232 kcal |
29.4 g |
8.5 g |
8.5 g |
Suppengemüse Bio - TK
|
200 |
90 kcal |
45 kcal |
6.5 g |
2.4 g |
0.5 g |
Salami
|
18 |
55 kcal |
305 kcal |
0.8 g |
19 g |
25 g |
Bio Dinkelwaffel natur
|
10 |
37 kcal |
374 kcal |
69.1 g |
15.1 g |
2.1 g |
Eiweißbrot
|
15 |
42 kcal |
277.96 kcal |
4.9 g |
15.79 g |
21.2 g |
Linessa Frucht
|
150 |
123 kcal |
82 kcal |
15.3 g |
4.2 g |
0.1 g |
Gebäck
|
38 |
164 kcal |
432 kcal |
58 g |
14 g |
14 g |
Roggenkraftbrot
|
56 |
113 kcal |
201 kcal |
37.4 g |
5.5 g |
1.1 g |
Kaviar Brotaufstrich
|
10 |
38 kcal |
380 kcal |
14 g |
6 g |
32 g |
Weichkäse
|
19 |
58 kcal |
304 kcal |
0.5 g |
17 g |
26 g |
Hauchschnitt
|
24 |
53 kcal |
220 kcal |
1 g |
20 g |
15 g |
Hollandaise
|
100 |
350 kcal |
350 kcal |
4 g |
0.5 g |
37 g |
Reis
|
62 |
95 kcal |
154 kcal |
33.7 g |
3.2 g |
0.5 g |
Schokoladen Dessert
|
95 |
280 kcal |
295 kcal |
26 g |
4.3 g |
17.6 g |
Camembertschinken
|
20 |
26 kcal |
130 kcal |
0.3 g |
20.9 g |
5 g |
Grünkern
|
125 |
426 kcal |
341 kcal |
63.2 g |
11.6 g |
2.7 g |
Festtagsknödel
|
250 |
315 kcal |
126 kcal |
27.7 g |
1.4 g |
0.7 g |
Schinkenwurst
|
200 |
590 kcal |
295 kcal |
0.5 g |
12 g |
26 g |
Schinkenwurst
|
21 |
60 kcal |
285 kcal |
0.5 g |
12 g |
26 g |
Vollkornbrot
|
50 |
106 kcal |
212 kcal |
38.6 g |
6.6 g |
1.7 g |
Mandeln SW
|
200 |
1150 kcal |
575 kcal |
9 g |
21 g |
49 g |
Cashewkerne SW
|
4 |
22 kcal |
553 kcal |
27 g |
18 g |
44 g |
Brotmeisterstulle mit Kochschinken
|
185 |
374 kcal |
202 kcal |
22.5 g |
6 g |
10.6 g |
Spitzen-Langkorn Reis
|
125 |
444 kcal |
355 kcal |
77 g |
8.1 g |
1.4 g |
Chicken Nuggets
|
100 |
130 kcal |
130 kcal |
14 g |
16 g |
1 g |
Weight Watchers Hochzeitssuppe
|
395 |
99 kcal |
25 kcal |
3.3 g |
1.2 g |
0.6 g |
Speisequark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
Frühstücksbrei
|
150 |
608 kcal |
405 kcal |
66.6 g |
12.2 g |
6.7 g |
Proteinpulver
|
20 |
80 kcal |
400 kcal |
10.3 g |
76 g |
5.2 g |
Joghurt fettarm mild
|
125 |
101 kcal |
81 kcal |
13.5 g |
3 g |
1.3 g |
Knabbergebäck
|
100 |
288 kcal |
288 kcal |
51.6 g |
9.6 g |
6.2 g |
Bandnudeln
|
100 |
352 kcal |
352 kcal |
71 g |
12 g |
1.5 g |
H-Milch entrahmt 0,3
|
300 |
114 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
H-Milch 0,3
|
300 |
114 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
Frühstückskeks Nuss mit Schokostückchen
|
12 |
54 kcal |
450 kcal |
68 g |
7.4 g |
15.5 g |
Käse-Tortelloni
|
200 |
452 kcal |
226 kcal |
30.5 g |
9 g |
7.5 g |
Soja-Veggie Knusperstäbchen
|
70 |
186 kcal |
265 kcal |
19.3 g |
9.3 g |
15.4 g |
Dinkelchen
|
20 |
91 kcal |
457 kcal |
63 g |
8.3 g |
20.1 g |
Garbanzos
|
50 |
184 kcal |
367 kcal |
45.2 g |
22.1 g |
6.8 g |
Klöse Halb und Halb
|
238 |
850 kcal |
357 kcal |
77.8 g |
3.8 g |
2.6 g |
Anabolic muscle builder
|
40 |
145 kcal |
363 kcal |
55 g |
33.5 g |
1 g |
quark
|
20 |
8 kcal |
40 kcal |
0 g |
0 g |
0 g |
Frischkäse
|
30 |
23 kcal |
78 kcal |
1.1 g |
1.4 g |
7.3 g |
Festtagstorte
|
117 |
322 kcal |
275 kcal |
31 g |
3.7 g |
14.6 g |
Geflügel-Salami
|
3 |
7 kcal |
223 kcal |
0.5 g |
23.5 g |
14 g |
Lasagne Bolognese
|
500 |
680 kcal |
136 kcal |
5 g |
6.6 g |
9.6 g |
Mini Zimtos
|
375 |
1605 kcal |
428 kcal |
71 g |
6.5 g |
12 g |
Buttermilch
|
500 |
175 kcal |
35 kcal |
4 g |
3.3 g |
0.6 g |
Körner toast
|
4 |
12 kcal |
288 kcal |
41 g |
10 g |
8 g |
Proteindrink
|
330 |
182 kcal |
55 kcal |
2.9 g |
6.1 g |
2.1 g |
Kaisergemüse
|
300 |
189 kcal |
63 kcal |
2.9 g |
1.6 g |
4.3 g |
Safrannudeln
|
100 |
359 kcal |
359 kcal |
66 g |
16 g |
2 g |
Xtra Long BBQ (Rodeo/Spring)
|
250 |
785 kcal |
314 kcal |
16.1 g |
15.5 g |
20 g |
Xtra Long BBQ
|
100 |
768 kcal |
767.8 kcal |
57.2 g |
39.8 g |
40.3 g |
Baby-Bananenchips
|
100 |
560 kcal |
560 kcal |
55 g |
2 g |
37 g |
Fiticus Fladen
|
120 |
240 kcal |
200 kcal |
14.8 g |
10.5 g |
11 g |
Feine Quark-Creme
|
200 |
270 kcal |
135 kcal |
15.9 g |
5.6 g |
5.2 g |
Nudelsuppe
|
240 |
101 kcal |
42 kcal |
5 g |
1 g |
2 g |
Suppe
|
500 |
205 kcal |
41 kcal |
4.1 g |
1 g |
2 g |
Salatcreme
|
15 |
48 kcal |
318 kcal |
11.2 g |
1.2 g |
29.6 g |
Dickmanns dicke Eier
|
97 |
366 kcal |
377 kcal |
68.8 g |
3.3 g |
10 g |
Joghurt
|
180 |
74 kcal |
41 kcal |
5 g |
5 g |
0.1 g |
Knuspertaschen Florentine
|
53 |
98 kcal |
184 kcal |
19.5 g |
9.8 g |
6.9 g |
Magerquark
|
100 |
62 kcal |
62 kcal |
5 g |
10 g |
0.2 g |
Tofu
|
100 |
145 kcal |
145 kcal |
2 g |
16 g |
8 g |
instant noodle soup
|
85 |
385 kcal |
453 kcal |
66 g |
9 g |
17 g |
Landrauch Schinken
|
11 |
25 kcal |
226 kcal |
1 g |
24 g |
14 g |
Kinder crunchy
|
100 |
417 kcal |
417 kcal |
65.6 g |
9.8 g |
11.1 g |
Salat gemischt (Tengelmann)
|
200 |
302 kcal |
151 kcal |
5.6 g |
4.1 g |
12.2 g |
Nussmus 4 Nuts
|
250 |
1615 kcal |
646 kcal |
12 g |
23 g |
54 g |
Ananas getrocknet
|
25 |
21 kcal |
83 kcal |
19.8 g |
0.1 g |
0.1 g |
Ananas getrocknet, gezuckert
|
25 |
83 kcal |
331 kcal |
79 g |
0.5 g |
0.1 g |
Apfel-Kirsch-Holunder Wasser
|
500 |
146 kcal |
29.1 kcal |
6.6 g |
0.1 g |
0.1 g |
Apfelchips
|
25 |
86 kcal |
343 kcal |
75.4 g |
1.2 g |
0.4 g |
Low Carb Muffin
|
20 |
38 kcal |
187.8 kcal |
0.9 g |
30.7 g |
6.5 g |
Kaffee sahne
|
33 |
184 kcal |
559 kcal |
50.9 g |
8.2 g |
35.2 g |
Sahne Joghurt
|
150 |
186 kcal |
124 kcal |
12.5 g |
2.4 g |
7.1 g |
Veggie grillsteaks
|
87 |
240 kcal |
276 kcal |
7.1 g |
29 g |
14 g |
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
Lieken urkorn bäuerliches
|
40 |
75 kcal |
187 kcal |
35 g |
5.5 g |
1 g |
Gemüse Couscous
|
400 |
456 kcal |
114 kcal |
18 g |
5.25 g |
2.5 g |
Reismehl
|
500 |
1695 kcal |
339 kcal |
72.2 g |
7.6 g |
2.2 g |
Kidney-Bohne
|
100 |
123 kcal |
123 kcal |
19.2 g |
8 g |
0.6 g |
Buttermilch
|
250 |
92 kcal |
37 kcal |
4 g |
3.3 g |
0.6 g |
Pilsener Isotonisch
|
500 |
98 kcal |
19.6 kcal |
3 g |
1 g |
0 g |
Erbsensugo
|
300 |
360 kcal |
120 kcal |
4.4 g |
5.7 g |
8.8 g |
Professionell Eiweiß
|
30 |
116 kcal |
387 kcal |
6.9 g |
80 g |
3.1 g |
Feine Geflügelleberwurst
|
125 |
329 kcal |
263 kcal |
2 g |
14 g |
21 g |
Honey Wheat
|
25 |
98 kcal |
391 kcal |
84 g |
7.8 g |
1.7 g |
Haferflocken
|
50 |
186 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
Natürliches Mineralwasser
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Seitan Bio
|
100 |
103 kcal |
103 kcal |
2.1 g |
20.8 g |
1.3 g |
Lasagne
|
100 |
139 kcal |
139 kcal |
12.5 g |
7.5 g |
6.5 g |