|
erdbeermarmelade
|
20 |
28 kcal |
140 kcal |
35 g |
0 g |
0 g |
|
humus
|
25 |
48 kcal |
191 kcal |
13.3 g |
5.4 g |
13.3 g |
|
Cookies
|
19 |
93 kcal |
492 kcal |
0 g |
0 g |
0 g |
|
Schmelzkäse / REWE
|
25 |
85 kcal |
340 kcal |
4 g |
9 g |
32 g |
|
Reis
|
50 |
90 kcal |
181 kcal |
0 g |
0 g |
1.35 g |
|
frischkäsezubereitung light
|
20 |
12 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
delokatess putenbrust gegrillt
|
8 |
8 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
hähnchenbrustfilet in Aspik mit Ananas
|
29 |
25 kcal |
85 kcal |
4 g |
16 g |
0.5 g |
|
Broccoli-Auflauf
|
500 |
333 kcal |
66.62 kcal |
7.36 g |
2.48 g |
1.82 g |
|
Kartoffel-Porree-Suppe
|
250 |
142 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
Subways-Asiago Caesar
|
100 |
101 kcal |
101 kcal |
1.8 g |
0.7 g |
9.4 g |
|
Latte Machiato
|
320 |
134 kcal |
42 kcal |
4.28 g |
3 g |
1.4 g |
|
Tapioka in Kokosmilch
|
200 |
280 kcal |
140 kcal |
25 g |
3 g |
6 g |
|
Kaffee mit Milch
|
1000 |
1000 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Eiweiss-Shake
|
300 |
180 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Apfel-Sahne-Cafeteria
|
91 |
213 kcal |
234 kcal |
29.7 g |
2.7 g |
11.6 g |
|
Getreidestängel
|
26 |
94 kcal |
363 kcal |
78 g |
6 g |
2.5 g |
|
Kartoffel Cordon-Bleu
|
200 |
690 kcal |
345 kcal |
0 g |
0 g |
0 g |
|
Huhn Tai Mung
|
200 |
98 kcal |
49 kcal |
9 g |
2 g |
0.5 g |
|
suschki
|
20 |
75 kcal |
375 kcal |
71.8 g |
8.7 g |
5.6 g |
|
real
|
200 |
140 kcal |
70 kcal |
11.7 g |
4.9 g |
0.4 g |
|
Good Morning Flakes Pur
|
30 |
106 kcal |
354 kcal |
77.8 g |
7.9 g |
1.2 g |
|
Westfälische Salami
|
16.5 |
58 kcal |
351 kcal |
1 g |
17 g |
31 g |
|
Light Schaumküsse
|
14 |
36 kcal |
254 kcal |
57 g |
3.4 g |
11 g |
|
Hinterschinken
|
33 |
36 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Wildlachsfilet mit Zitrone
|
130 |
99 kcal |
76 kcal |
0.1 g |
12 g |
3 g |
|
Olive Oil Extra Virgin
|
5 |
41 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
|
Garden Peas (Frozen)
|
125 |
102 kcal |
82 kcal |
9.7 g |
6.8 g |
0.6 g |
|
Broccoli Florets (Frozen)
|
125 |
41 kcal |
33 kcal |
1.1 g |
3.1 g |
0.8 g |
|
Sweetcorn (Frozen)
|
125 |
144 kcal |
115 kcal |
17.9 g |
4.3 g |
2.3 g |
|
Lasagne
|
350 |
344 kcal |
98.4 kcal |
8.8 g |
6 g |
4.3 g |
|
Philadelphia
|
50 |
54 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Hähnchensteak Barbecue
|
160 |
284 kcal |
177.6 kcal |
3.2 g |
30.4 g |
4.8 g |
|
Schinken roh light
|
13 |
18 kcal |
135 kcal |
0 g |
26 g |
3 g |
|
Müsli
|
30 |
113 kcal |
376 kcal |
57 g |
14 g |
9.7 g |
|
Joghurt mild
|
150 |
48 kcal |
32 kcal |
4.3 g |
3.4 g |
0.1 g |
|
Leberwurst_Apfel-Zwiebel
|
25 |
68 kcal |
273 kcal |
7 g |
14 g |
21 g |
|
Müslistange
|
85 |
269 kcal |
317 kcal |
43.4 g |
10.5 g |
11.3 g |
|
Huhn Mediterran
|
350 |
336 kcal |
96 kcal |
10.4 g |
7.8 g |
2.6 g |
|
Gulasch gemischt
|
200 |
330 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Reis im Kochbeutel
|
150 |
286 kcal |
191 kcal |
42.5 g |
4 g |
0.5 g |
|
Soja Flocken
|
100 |
347 kcal |
347 kcal |
0 g |
0 g |
0 g |
|
Linsen trocken
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Kichererbsen trocken
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Topfencreme
|
150 |
264 kcal |
175.7 kcal |
0 g |
6.5 g |
11.6 g |
|
Karotten-Kohlraibigemüse in Sose
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Eiweiss 90
|
30 |
109 kcal |
364 kcal |
2 g |
86 g |
1.3 g |
|
Orangensaft
|
150 |
64 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
|
Wasser mit Apfelgeschmack
|
200 |
21 kcal |
10.5 kcal |
2.5 g |
0.1 g |
0 g |
|
Eiweiss-Riegel
|
45 |
79 kcal |
175 kcal |
19 g |
14 g |
4.5 g |
|
Jacobs Cappuccino
|
160 |
59 kcal |
37 kcal |
3.2 g |
1.7 g |
1.9 g |
|
Milka Haselnuss
|
180 |
108 kcal |
60 kcal |
9 g |
2 g |
1.8 g |
|
Milka Kakao
|
150 |
90 kcal |
60 kcal |
9 g |
2 g |
1.8 g |
|
Jacobs Latte Macchiato
|
275 |
107 kcal |
39 kcal |
2.9 g |
1.8 g |
2.2 g |
|
Hühnerfrikassee
|
450 |
410 kcal |
91 kcal |
3.8 g |
8.9 g |
4.5 g |
|
Quarkkeulchen leicht
|
55 |
65 kcal |
118 kcal |
8 g |
13 g |
1 g |
|
Reistopf
|
400 |
232 kcal |
58 kcal |
6.6 g |
2.1 g |
2.6 g |
|
Erdnüsse, ungesalzen, geröstet
|
25 |
156 kcal |
626 kcal |
9.4 g |
26.5 g |
53.5 g |
|
Baroness
|
15 |
37 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Joghurtdring
|
500 |
330 kcal |
66 kcal |
12.6 g |
3.3 g |
1.1 g |
|
Buttertoast
|
25 |
66 kcal |
265 kcal |
50.9 g |
8.2 g |
3.2 g |
|
Kaffee
|
150 |
52 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Naturjoghurt
|
250 |
85 kcal |
34 kcal |
0 g |
0 g |
0 g |
|
Huhn süs-sauer
|
375 |
405 kcal |
108 kcal |
19 g |
5.1 g |
1.3 g |
|
Mais-Waffel
|
40 |
152 kcal |
380 kcal |
80 g |
7.9 g |
3.4 g |
|
Alu Gobi
|
150 |
300 kcal |
200 kcal |
10 g |
23 g |
5 g |
|
Fischröllchen Paprika
|
80 |
123 kcal |
154 kcal |
0 g |
0 g |
0 g |
|
Frischkäse-Fass
|
30 |
30 kcal |
101 kcal |
4 g |
10 g |
5 g |
|
Geflügel-Wiener
|
100 |
106 kcal |
106 kcal |
1.3 g |
14 g |
5 g |
|
Blaubeeren im Glas
|
100 |
73 kcal |
73 kcal |
16.8 g |
0.3 g |
0.3 g |
|
Obstkuchen Erdbeere-Blaubeere
|
150 |
262 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Leberkäse
|
133 |
368 kcal |
277 kcal |
1 g |
12 g |
25 g |
|
Schinkenwürfel
|
50 |
241 kcal |
482 kcal |
1 g |
23 g |
2 g |
|
Lachsfilet im eigenen Guss
|
125 |
124 kcal |
99 kcal |
0 g |
14 g |
5 g |
|
Sorbet Zitrone
|
350 |
444 kcal |
127 kcal |
31.2 g |
0.1 g |
0.2 g |
|
Kartoffeltopf
|
400 |
292 kcal |
73 kcal |
6.5 g |
3.2 g |
3.8 g |
|
Onken Joghurt mild Kokos-Makrone
|
125 |
131 kcal |
105 kcal |
15.9 g |
4.2 g |
2.7 g |
|
Onken Joghurt mild gebrannte Mandeln
|
125 |
128 kcal |
102 kcal |
17.5 g |
4.2 g |
1.7 g |
|
Gyros Reispfanne
|
750 |
818 kcal |
109 kcal |
13 g |
4.5 g |
4.4 g |
|
Roggenbäcker
|
55 |
117 kcal |
212 kcal |
43 g |
7 g |
1.3 g |
|
Kuchen Pfeffernüsse
|
50 |
168 kcal |
336 kcal |
50.4 g |
5 g |
2.9 g |
|
Putenkassler
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Wiener Würstchen
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
weißwurst
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
rinderrouladen
|
100 |
151 kcal |
151 kcal |
1 g |
5 g |
2 g |
|
Schmankerl
|
63 |
214 kcal |
340 kcal |
10 g |
4.5 g |
30 g |
|
Käse (light)
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Sommerblüten-Honig
|
20 |
60 kcal |
302 kcal |
75.1 g |
0.4 g |
0.1 g |
|
Buttermilch-Käsekuchen
|
150 |
326 kcal |
217 kcal |
16.5 g |
6.9 g |
14 g |
|
Hühnergeschnetzeltes
|
100 |
398 kcal |
398 kcal |
0 g |
0 g |
0 g |
|
Hirtensalat
|
200 |
250 kcal |
125 kcal |
0 g |
0 g |
7 g |
|
Mozzarella Light
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Vollkornbrot
|
55 |
109 kcal |
199 kcal |
0 g |
0 g |
0 g |
|
Kassler
|
150 |
261 kcal |
174 kcal |
0.5 g |
16 g |
12 g |
|
Hähnchenstreifen
|
100 |
153 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Senf
|
10 |
10 kcal |
105 kcal |
3.9 g |
6 g |
6.6 g |
|
Dressing
|
50 |
244 kcal |
489 kcal |
20.1 g |
1.8 g |
35.9 g |
|
Heiß auf Reis gelbes Curry
|
100 |
125 kcal |
125 kcal |
22.7 g |
2.2 g |
2.8 g |
|
Jour Salzstangerl
|
25 |
66 kcal |
266 kcal |
50.4 g |
8.3 g |
3.1 g |
|
schokodiätdrink-pulver
|
16 |
53 kcal |
330 kcal |
0 g |
0 g |
0 g |