Frischkäse Jalapenos
|
250 |
655 kcal |
262 kcal |
23.2 g |
5.9 g |
16.2 g |
Salsa Dip
|
50 |
119 kcal |
238 kcal |
58.1 g |
0.7 g |
0.3 g |
Kochen mit Finesse
|
50 |
44 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
Gemüsemais
|
100 |
64 kcal |
64.5 kcal |
11.2 g |
2.9 g |
0.9 g |
Delikatess Truthahn Bierschinken
|
50 |
76 kcal |
153 kcal |
2 g |
17 g |
8.5 g |
Suppe - Kürbissuppe
|
200 |
60 kcal |
30 kcal |
3.34 g |
1.15 g |
1.18 g |
Milch 3,5%
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Soße - Tomatensoße
|
100 |
36 kcal |
36 kcal |
4.1 g |
1.64 g |
1.4 g |
Pumpernickel
|
50 |
47 kcal |
94 kcal |
19 g |
2.75 g |
0.75 g |
Dunkles Roggenvollkornbrot (1x)
|
50 |
42 kcal |
83 kcal |
16.5 g |
2.45 g |
1 g |
Philadelphia Kräuter Balance (12% Fett)
|
20 |
6 kcal |
32 kcal |
1 g |
5.7 g |
2.3 g |
Philadelphia Rote Chili (10% Fett)
|
20 |
6 kcal |
30 kcal |
2.6 g |
2.4 g |
1.9 g |
Libolo Diät-Quark, Pfirsich-Maracuja
|
125 |
96 kcal |
77 kcal |
6.4 g |
6.1 g |
6.4 g |
Brot: Roggenvollkorn
|
65 |
118 kcal |
181 kcal |
32.1 g |
6.6 g |
0.9 g |
FG: Tortelinni
|
400 |
592 kcal |
148 kcal |
13 g |
6 g |
8 g |
FG: Lasagne -Kirsch-Quark
|
400 |
612 kcal |
153 kcal |
25 g |
4 g |
4 g |
FG: Tortelinni mit Käsesoße
|
400 |
592 kcal |
148 kcal |
13 g |
6 g |
8 g |
FG: Lasagne Kirsch-Quark
|
400 |
612 kcal |
153 kcal |
25 g |
4 g |
4 g |
Rigatoni
|
200 |
290 kcal |
145 kcal |
0 g |
0 g |
0 g |
Parmesan
|
50 |
191 kcal |
382 kcal |
0 g |
0 g |
0 g |
Brühe, klar
|
150 |
6 kcal |
4 kcal |
0.5 g |
0.3 g |
0.1 g |
Vollkorn-Spaghetti
|
100 |
337 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
gnocchi mit erbsen
|
100 |
610 kcal |
610 kcal |
74 g |
21 g |
25 g |
Landliebe milch
|
290 |
203 kcal |
70 kcal |
4.7 g |
3.3 g |
4.2 g |
Tunfisch öl
|
100 |
194 kcal |
194 kcal |
0 g |
26 g |
10 g |
Alaska-Seelachs in Senfsosse
|
225 |
178 kcal |
79 kcal |
5 g |
8 g |
3 g |
Café Latte
|
330 |
214 kcal |
65 kcal |
9.8 g |
3.4 g |
1.4 g |
Chips Cracker Sourcream & Onion
|
50 |
200 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
Tuc Leichte Cracker
|
4 |
17 kcal |
425 kcal |
72 g |
9 g |
11 g |
Bruschetta Pomodori
|
38 |
84 kcal |
221 kcal |
25.3 g |
8.4 g |
9.2 g |
Multivitaminsaft
|
200 |
86 kcal |
43 kcal |
9.7 g |
0.3 g |
0.1 g |
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
Chicken Burger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
Hähnchenbrustfilet
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
vegetarische Burger
|
100 |
278 kcal |
278 kcal |
8 g |
21 g |
18 g |
Light Krabbencocktail
|
150 |
202 kcal |
135 kcal |
6.9 g |
6.3 g |
9.2 g |
Kartoffelgratin
|
100 |
79 kcal |
79 kcal |
12 g |
2 g |
2 g |
Halbfett-Margarine
|
10 |
25 kcal |
249 kcal |
4 g |
2 g |
24 g |
Milchreis
|
500 |
790 kcal |
158 kcal |
21.6 g |
3.4 g |
6.9 g |
Dinkel Schoko Heidesand
|
6 |
29 kcal |
476 kcal |
58 g |
7 g |
24 g |
Putenbrustaufschnitt
|
17 |
19 kcal |
110 kcal |
1 g |
22 g |
2 g |
Chili, kalorienarm
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
körniger Frischkäse light
|
100 |
85 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
Sahne-Heringsfilets light
|
125 |
206 kcal |
165 kcal |
5 g |
7 g |
13 g |
Champignons, gebacken
|
100 |
184 kcal |
184 kcal |
24.3 g |
5.6 g |
24.3 g |
Frischer Weißkrautsalat
|
125 |
125 kcal |
100 kcal |
15 g |
1 g |
4 g |
Bio Soja Reis Drink
|
200 |
98 kcal |
49 kcal |
6.7 g |
2 g |
0.7 g |
zucchini suppe
|
500 |
94 kcal |
18.75 kcal |
0 g |
0 g |
0 g |
Putenbruststreifen chinesisch süß-sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
Parmesan
|
50 |
191 kcal |
382 kcal |
0 g |
0 g |
0 g |
Kartoffelsalat creme fraiche
|
200 |
256 kcal |
128 kcal |
15 g |
1.4 g |
7 g |
schmorgurkenragout
|
100 |
405 kcal |
405 kcal |
19 g |
13 g |
30 g |
Lasagne (Norma)
|
500 |
795 kcal |
159 kcal |
0 g |
0 g |
0 g |
Tagliatelle
|
100 |
365 kcal |
365 kcal |
0 g |
0 g |
0 g |
Geflügelwiener mit Joghurt
|
120 |
140 kcal |
117 kcal |
3 g |
15 g |
5 g |
Körniger Frischkaese
|
50 |
46 kcal |
92 kcal |
1 g |
13 g |
4 g |
Spaghetti Bolognese
|
350 |
312 kcal |
89 kcal |
16.2 g |
5 g |
0.5 g |
Thunfischpizza
|
350 |
742 kcal |
212 kcal |
25.1 g |
10.8 g |
7.6 g |
Passierte Tomaten
|
100 |
22 kcal |
22 kcal |
4 g |
1.2 g |
0.1 g |
mohnschmarren
|
0 |
0 kcal |
263 kcal |
24 g |
25 g |
12 g |
Asia suppe
|
62 |
174 kcal |
280 kcal |
34.8 g |
6 g |
13 g |
Sachertorte
|
125 |
458 kcal |
366 kcal |
51.5 g |
5.4 g |
15.4 g |
Dosen - Curry-Reistopf
|
400 |
232 kcal |
58 kcal |
9.8 g |
1.4 g |
1.3 g |
Ungarische Gulaschsuppe
|
400 |
140 kcal |
35 kcal |
5.5 g |
1.8 g |
0.7 g |
Omega-3 Fischölkapseln
|
50 |
2 kcal |
4.5 kcal |
0 g |
0 g |
500 g |
Putenbrust-Filetstreifen
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
Kokos-Cake
|
62 |
259 kcal |
418 kcal |
60.8 g |
5.1 g |
20.6 g |
Tomatensuppe
|
250 |
105 kcal |
42 kcal |
8 g |
0.8 g |
0.8 g |
Bratkartoffeln
|
100 |
99 kcal |
99 kcal |
18 g |
2 g |
2 g |
Dinkel-Brötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
Roggenbrötchen
|
70 |
164 kcal |
234 kcal |
46.6 g |
9.5 g |
1.3 g |
Joghurtdrink Frucht
|
500 |
375 kcal |
75 kcal |
0 g |
0 g |
0.1 g |
Minalance Orange Ingwer
|
500 |
76 kcal |
15.3 kcal |
3.5 g |
0.09 g |
0.09 g |
dd-Tomate-Mozzarella-Aufstrich
|
30 |
49 kcal |
163 kcal |
7.7 g |
3.8 g |
13 g |
Gemüse: Buttergemüse
|
150 |
184 kcal |
123 kcal |
12.8 g |
3.4 g |
6.5 g |
Käse: Räucher-ligth
|
35 |
96 kcal |
273 kcal |
4 g |
26 g |
17 g |
Penne Mediterran m südländischen Gemüse
|
350 |
136 kcal |
39 kcal |
7.7 g |
2.1 g |
0.1 g |
Gemüse: Buttergemüse
|
150 |
184 kcal |
123 kcal |
12.8 g |
3.4 g |
6.5 g |
Wurst: Hinterschinken-gekocht-
|
25 |
26 kcal |
102 kcal |
1 g |
19 g |
2.4 g |
Diät Multivitamin
|
40 |
10 kcal |
24 kcal |
5.3 g |
0.2 g |
0.1 g |
Smoothie Mango-Maracuja
|
200 |
114 kcal |
57 kcal |
12.7 g |
0.6 g |
0.2 g |
Thunfischfilets im eigenen Saft
|
195 |
199 kcal |
102 kcal |
0 g |
24 g |
5 g |
Lachs Nigri
|
28 |
45 kcal |
160 kcal |
25 g |
8.9 g |
3.5 g |
Thunfisch Nigri
|
28 |
48 kcal |
171 kcal |
25 g |
10 g |
5.35 g |
Ebi Nigri (Riesengarnele)
|
22 |
43 kcal |
195 kcal |
27.2 g |
17.7 g |
1.8 g |
Süß - Sauer
|
100 |
90 kcal |
90 kcal |
21.6 g |
0.4 g |
0.1 g |
Kuchen & Joghurt mild mandarinenkäsekuchen
|
150 |
138 kcal |
92 kcal |
17.7 g |
3.8 g |
0.6 g |
Laugenbrezen
|
89 |
223 kcal |
250.7 kcal |
51.4 g |
7.6 g |
1 g |
karamelllufties
|
50 |
252 kcal |
503 kcal |
56 g |
9 g |
27 g |
Chop Suey
|
400 |
404 kcal |
101 kcal |
13.2 g |
6.3 g |
2.5 g |
Schoko-Haferlinge
|
4 |
21 kcal |
514 kcal |
62 g |
8 g |
26 g |
Finesse Sahneersatz
|
10 |
13 kcal |
134 kcal |
5.6 g |
2.9 g |
11 g |
Schokopudding
|
150 |
118 kcal |
79 kcal |
13.9 g |
3.7 g |
0.9 g |
Almased
|
35 |
124 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
Lasagne
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
14 g |
Schokoladen-Flan
|
125 |
78 kcal |
62 kcal |
10 g |
4 g |
0.4 g |
Müesli
|
30 |
108 kcal |
361 kcal |
63 g |
13 g |
6 g |
Sandwich Mozzarella
|
190 |
446 kcal |
235 kcal |
17.6 g |
8.9 g |
14.2 g |
Wasser Apfel
|
500 |
24 kcal |
4.7 kcal |
1 g |
0.1 g |
0.1 g |
Wasser Orange
|
500 |
24 kcal |
4.8 kcal |
1 g |
0.1 g |
0.1 g |