Teig für versunkenen Obstkuchen 1/12
|
60 |
149 kcal |
248 kcal |
56.9 g |
7.3 g |
5.1 g |
Ritter Sport Mini / Alpenmilch
|
17 |
91 kcal |
538 kcal |
55.6 g |
8.3 g |
31.4 g |
Ratatouille
|
750 |
195 kcal |
26 kcal |
3.5 g |
1 g |
0.9 g |
Hofmann - Penne al Pomodore
|
390 |
437 kcal |
112 kcal |
0 g |
0 g |
0 g |
Käse, Camembert
|
100 |
215 kcal |
215 kcal |
0.1 g |
24.5 g |
13 g |
Käse, Ziegenweichkäse
|
100 |
316 kcal |
316 kcal |
2.5 g |
18 g |
26 g |
Joghurt, selbstgemacht, 0,3 % Fett, 150 g
|
150 |
54 kcal |
36 kcal |
0.9 g |
3.4 g |
0.3 g |
Latte Macchiato ungesüßt
|
150 |
540 kcal |
360 kcal |
27.6 g |
19 g |
18.6 g |
Bionade Holunder/Cranberry
|
500 |
140 kcal |
28 kcal |
6.5 g |
0.1 g |
0.1 g |
Penne al Pomodoro
|
390 |
433 kcal |
111 kcal |
17 g |
4 g |
3 g |
Ajvar
|
10 |
11 kcal |
109 kcal |
15 g |
1 g |
5 g |
Gouda Scheiben
|
40 |
144 kcal |
361 kcal |
0 g |
25 g |
29 g |
Cantucini
|
35 |
160 kcal |
457 kcal |
61.5 g |
11.1 g |
18.5 g |
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
krautsalat
|
80 |
80 kcal |
100 kcal |
15 g |
1 g |
4 g |
Maxibon Sandwich
|
100 |
339 kcal |
339 kcal |
35.3 g |
4.8 g |
19.7 g |
Käse, Maasdamer, WW, 1 Scheibe
|
25 |
59 kcal |
236 kcal |
0 g |
33 g |
11 g |
Wildreis Express
|
125 |
182 kcal |
146 kcal |
30.9 g |
3.2 g |
1.1 g |
Pudding - Dany + Sahne Pistazien
|
115 |
148 kcal |
129 kcal |
16.8 g |
2.3 g |
6.2 g |
Obst- und Gemüsedrink
|
100 |
65 kcal |
65 kcal |
14 g |
0.9 g |
0.2 g |
Rote Peperoni gefüllt mit griechischer Käse-Zubereitung
|
25 |
35 kcal |
140 kcal |
4.6 g |
8 g |
9 g |
Fruchtquark 0,1% Erdbeer
|
100 |
75 kcal |
75 kcal |
10.8 g |
7 g |
0.1 g |
Erdbeereis am Stiel groß
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
red bull sugarfree
|
200 |
6 kcal |
3 kcal |
0 g |
0 g |
0 g |
Rinderroulade
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |
Schinkenwurst light
|
15 |
29 kcal |
191 kcal |
1 g |
13 g |
15 g |
Süße Pause
|
62 |
267 kcal |
431 kcal |
50 g |
6 g |
23 g |
Apfel-Kirscheistee
|
500 |
140 kcal |
28 kcal |
6.8 g |
0.1 g |
0.1 g |
Brot - Vollkornbrot dunkel (Lieken Urkorn)
|
55 |
107 kcal |
194 kcal |
39 g |
6 g |
1.5 g |
Brot - Dunkles Vollkorn (Lieken)
|
55 |
107 kcal |
194 kcal |
39 g |
6 g |
1.5 g |
Thunfischsalat
|
10 |
30 kcal |
303 kcal |
7 g |
7.6 g |
27.2 g |
Aioli
|
15 |
42 kcal |
280 kcal |
14 g |
0.8 g |
24 g |
Putensalami
|
12 |
29 kcal |
240 kcal |
1 g |
23 g |
16 g |
Thunfischsalat
|
10 |
30 kcal |
303 kcal |
7 g |
7.6 g |
27.2 g |
Noir 72%
|
16 |
90 kcal |
560 kcal |
30 g |
8 g |
45 g |
Butterkäse 45%
|
31 |
102 kcal |
330 kcal |
0.1 g |
24 g |
26 g |
Gewürzbraten
|
90 |
115 kcal |
128 kcal |
1 g |
22 g |
4 g |
Schweinebraten Royal Knoblauch & Pfeffer
|
100 |
131 kcal |
131 kcal |
1 g |
26 g |
3 g |
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
0 g |
0 g |
8 g |
Salatdressing
|
150 |
242 kcal |
161 kcal |
9.2 g |
2.2 g |
12.6 g |
Tortellini Arrabiata
|
400 |
212 kcal |
53 kcal |
9.8 g |
1.9 g |
3.7 g |
Ei (L)
|
1 |
1 kcal |
85 kcal |
0.4 g |
0 g |
6.15 g |
Gummibärchen mit Molke
|
3 |
7 kcal |
225 kcal |
47.5 g |
0 g |
0.5 g |
Negerküsse
|
15 |
39 kcal |
263 kcal |
58.1 g |
4.5 g |
10.5 g |
Mineralwasser
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Multivitamin + Mineral
|
90 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Minus L Butterkäse
|
20 |
66 kcal |
330 kcal |
0 g |
0 g |
26 g |
Minus L Edamer
|
20 |
62 kcal |
311 kcal |
0 g |
0 g |
23 g |
Minus L Emmentaler
|
20 |
77 kcal |
386 kcal |
0 g |
0 g |
30 g |
Minus L Gouda
|
20 |
69 kcal |
344 kcal |
0 g |
0 g |
28 g |
Minus L Käseaufschnitt (Gouda, Tilsiter, Emmentaler)
|
20 |
72 kcal |
361 kcal |
0 g |
0 g |
29 g |
Minus L Tilsiter
|
20 |
70 kcal |
352 kcal |
0 g |
0 g |
28 g |
Schoko Drink
|
500 |
285 kcal |
57 kcal |
8.4 g |
3 g |
1.3 g |
Reis: Kochbeutel
|
150 |
520 kcal |
347 kcal |
77 g |
7.3 g |
0.6 g |
H-Milch 1,5%
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Feta (Levkos)
|
50 |
127 kcal |
255 kcal |
0.5 g |
16 g |
21 g |
Rahmspinat
|
200 |
102 kcal |
51 kcal |
3.9 g |
1.7 g |
3.2 g |
100 kcal (Kalorienauswahl)
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
Curry-Geflügelsalat
|
25 |
70 kcal |
281 kcal |
7.1 g |
8.2 g |
24.4 g |
FETA Schaf 9%
|
100 |
157 kcal |
157 kcal |
2 g |
15 g |
9 g |
Käckebrot
|
100 |
312 kcal |
312 kcal |
0 g |
0 g |
0 g |
Schokopudding
|
150 |
102 kcal |
68 kcal |
11 g |
4.1 g |
0.8 g |
erdbeerquark
|
100 |
72 kcal |
72 kcal |
10.8 g |
7 g |
0.1 g |
Hafergenuss
|
400 |
440 kcal |
110 kcal |
18.3 g |
4.2 g |
2.1 g |
quark pur
|
100 |
68 kcal |
68 kcal |
4 g |
12 g |
0.2 g |
Chips fettarm
|
150 |
718 kcal |
479 kcal |
61 g |
7 g |
23 g |
Pringles Hot & Spicy
|
50 |
265 kcal |
530 kcal |
49 g |
4.6 g |
34 g |
Mini Muffins
|
15 |
65 kcal |
434 kcal |
51 g |
5.8 g |
23 g |
Schlemmer Filet Gurke-Paprika
|
100 |
81 kcal |
81 kcal |
1.5 g |
12.7 g |
2.7 g |
Probiotisches Dessert
|
200 |
270 kcal |
135 kcal |
16.2 g |
4.7 g |
5.5 g |
Müslistange
|
85 |
269 kcal |
317 kcal |
43.3 g |
10.5 g |
11.3 g |
2 Bäuerlich Brote
|
100 |
140 kcal |
140 kcal |
0 g |
0 g |
0 g |
Eiweißriegel
|
90 |
321 kcal |
357 kcal |
23.1 g |
49.7 g |
8.3 g |
Hühnersuppe
|
250 |
55 kcal |
22 kcal |
4 g |
0.9 g |
0.3 g |
marmelade
|
20 |
20 kcal |
101 kcal |
33.9 g |
0.4 g |
0.1 g |
marmelade
|
20 |
18 kcal |
92 kcal |
33.6 g |
0.6 g |
0.1 g |
Seehecht mit Quinoagemüse
|
360 |
335 kcal |
93 kcal |
12 g |
6.8 g |
2 g |
Garnelen - Ring
|
200 |
138 kcal |
69 kcal |
0 g |
15 g |
1 g |
Himbeerkonfitüre
|
20 |
30 kcal |
150 kcal |
35 g |
0.5 g |
0 g |
Fitness Weichkäse
|
25 |
46 kcal |
182 kcal |
1 g |
22.5 g |
10 g |
fettarme H-Milch 1,5 %
|
300 |
141 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Eis - Cornetto Nuss
|
75 |
199 kcal |
265 kcal |
12 g |
3.8 g |
2.9 g |
Eis - Cornetto Erdbeere
|
75 |
165 kcal |
220 kcal |
12 g |
2.9 g |
1 g |
Knuspermüsli Himbeer Jogurth
|
50 |
192 kcal |
384 kcal |
76 g |
8.1 g |
5.3 g |
Eisbergsalat mit Kräuter
|
100 |
27 kcal |
26.8 kcal |
0 g |
0 g |
0 g |
Smothie weiss
|
250 |
145 kcal |
58 kcal |
10.9 g |
0.95 g |
1 g |
Wiener Würstchen
|
100 |
295 kcal |
295 kcal |
1 g |
12 g |
27 g |
Koerniger Frischkaese
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
schlemmerfilet
|
400 |
416 kcal |
104 kcal |
0 g |
0 g |
5 g |
Mandarinorangen (Diät)
|
175 |
60 kcal |
34 kcal |
7.2 g |
0.6 g |
0.2 g |
schokotrunk/netto
|
800 |
2952 kcal |
369 kcal |
80.9 g |
3.9 g |
2.8 g |
Erdbeeren
|
100 |
32 kcal |
32 kcal |
7.7 g |
0 g |
0.3 g |
pflaumenkuchen/netto
|
600 |
1212 kcal |
202 kcal |
33.7 g |
3.2 g |
6 g |
Vital Bot Lidl
|
50 |
125 kcal |
250 kcal |
40 g |
8.5 g |
6.2 g |
Lieken Brot mit Tartex
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
Korkzieher Nudeln
|
100 |
350 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
Geflügel-Gemüsefrikadellen
|
400 |
476 kcal |
119 kcal |
18.2 g |
4.4 g |
3.2 g |
Knuspermüsli Him/Jogh.
|
50 |
192 kcal |
384 kcal |
76 g |
8.1 g |
5.3 g |
Vegetarisch - Vegetarisches Schnitzel (Eyckeler Malt)
|
100 |
229 kcal |
229 kcal |
18 g |
19 g |
9 g |
Vegetarisch - Schnitzel (Real)
|
95 |
218 kcal |
229 kcal |
18 g |
19 g |
9 g |