Kakao mit drei TL Kakao und Milch
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
0 g |
Kartoffelbrei mit Erbsen und Möhren
|
220 |
198 kcal |
90 kcal |
12.3 g |
1.8 g |
3.7 g |
Dr. Oetker Sommergrütze
|
160 |
168 kcal |
105 kcal |
22.3 g |
1.1 g |
1.1 g |
Ravioli Bolognese
|
300 |
252 kcal |
84 kcal |
14 g |
3.5 g |
1.5 g |
Gouda
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
Lamm-Steaks
|
200 |
304 kcal |
152 kcal |
1 g |
20 g |
7.5 g |
Joghurt Knoblauch Dressing
|
40 |
66 kcal |
165 kcal |
9.3 g |
1.1 g |
13.5 g |
Gutsleberwurst
|
20 |
50 kcal |
249 kcal |
1 g |
14 g |
21 g |
Eiskrem Erdbeer
|
150 |
268 kcal |
179 kcal |
21.7 g |
2.2 g |
7.8 g |
Brownies m. Joghurt
|
45 |
140 kcal |
310.33 kcal |
0 g |
0 g |
0 g |
Brot 5 Kornbrot
|
29 |
72 kcal |
247 kcal |
37.6 g |
9.2 g |
6.3 g |
Uncle Bens süß-sauer
|
400 |
352 kcal |
88 kcal |
0 g |
0 g |
0 g |
Erdbeerkuchen
|
80 |
269 kcal |
336 kcal |
0 g |
0 g |
4 g |
Eis, Snickers
|
53 |
185 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
leichter schinken
|
70 |
106 kcal |
151 kcal |
0 g |
31 g |
3 g |
legere kren
|
200 |
378 kcal |
189 kcal |
4.3 g |
5 g |
14 g |
Cantuccini
|
100 |
477 kcal |
477 kcal |
58 g |
11.8 g |
22 g |
Mabella Joghurt-Pfirsich-Birne
|
330 |
59 kcal |
17.9 kcal |
4.2 g |
0.2 g |
0.1 g |
Mabella Joghurt-Kirsch-Banane
|
330 |
44 kcal |
13.4 kcal |
2.9 g |
0.1 g |
0.1 g |
Tosties
|
50 |
118 kcal |
236 kcal |
42 g |
9 g |
3.5 g |
Joghurt mild 0,1%, Himbeere
|
150 |
123 kcal |
82 kcal |
15.2 g |
4.4 g |
15.2 g |
veggie bagel
|
100 |
400 kcal |
400 kcal |
44 g |
14 g |
19 g |
Cookies and Cream
|
100 |
225 kcal |
225 kcal |
20 g |
3.7 g |
14.4 g |
Strawberry Cheesecake
|
100 |
236 kcal |
236 kcal |
25.1 g |
3.3 g |
13.6 g |
Jogurt normal 2.8
|
200 |
124 kcal |
62 kcal |
5.1 g |
4.3 g |
2.8 g |
Joghurt Muffins
|
70 |
148 kcal |
212 kcal |
36.6 g |
6.7 g |
3.8 g |
veget.filetstreifen
|
175 |
382 kcal |
218 kcal |
10 g |
22 g |
10 g |
Cereal Bar
|
25 |
88 kcal |
353 kcal |
54 g |
5 g |
13 g |
Soja-Protein
|
100 |
383 kcal |
383 kcal |
0.38 g |
85.5 g |
0.23 g |
Gourmet Rohschinken
|
50 |
70 kcal |
139 kcal |
1 g |
27 g |
3 g |
Hühner Filet Florenz
|
200 |
198 kcal |
99 kcal |
0.1 g |
22.8 g |
0.8 g |
Hähnchenbrustfilet RoyalTwinner (Lidl)
|
5 |
6 kcal |
110 kcal |
3 g |
20 g |
2 g |
Hähnchenbrustfilet Royal (Twinner)
|
4 |
4 kcal |
110 kcal |
3 g |
20 g |
2 g |
Brotsalat veg. ungarisch
|
20 |
27 kcal |
135 kcal |
15.6 g |
4.4 g |
6.1 g |
Eiweißriegel (PowerSystem)
|
35 |
47 kcal |
135 kcal |
14 g |
11 g |
3.7 g |
Nudeln roh
|
125 |
439 kcal |
351 kcal |
73 g |
12 g |
1.2 g |
Suppengemüse
|
250 |
65 kcal |
26 kcal |
4.3 g |
1.6 g |
0.3 g |
Luxury glutenfreie Kekse
|
18 |
89 kcal |
497 kcal |
58.3 g |
5.9 g |
26.7 g |
Confiture Fruitée intense
|
44 |
100 kcal |
226.76 kcal |
0.8 g |
41 g |
0.2 g |
Couscous
|
50 |
177 kcal |
354 kcal |
72 g |
12 g |
2 g |
Leberwurst Apfel Zwiebel
|
25 |
65 kcal |
260 kcal |
6 g |
14 g |
21 g |
hähnchenbrust in Streifen
|
125 |
138 kcal |
110 kcal |
1.5 g |
22 g |
1.8 g |
Himbeermarmelade
|
20 |
30 kcal |
150 kcal |
35 g |
0.5 g |
0 g |
Rührkuchen mit Apfel u. Pudding
|
70 |
220 kcal |
315 kcal |
37 g |
3.5 g |
17 g |
Joghurt
|
180 |
86 kcal |
48 kcal |
5 g |
5 g |
0.2 g |
Pekankerne
|
15 |
104 kcal |
692 kcal |
4.4 g |
9.3 g |
72 g |
lyoner mit paprika
|
100 |
87 kcal |
87 kcal |
1.5 g |
14.5 g |
2.6 g |
Riesengarnelenschwänze in Öl mit Knoblauch
|
180 |
250 kcal |
139 kcal |
1.1 g |
30.6 g |
1.3 g |
Kartoffelsalat mi essig und Öl
|
150 |
141 kcal |
94 kcal |
13 g |
1.7 g |
4 g |
american dressing
|
250 |
692 kcal |
277 kcal |
8.8 g |
0.7 g |
26.6 g |
Gormet Schinken
|
75 |
95 kcal |
127 kcal |
1 g |
24 g |
3 g |
Curry-Hähnchensalat
|
200 |
280 kcal |
140 kcal |
10 g |
7 g |
8 g |
Eiweiß
|
30 |
114 kcal |
381 kcal |
4.5 g |
81 g |
3.3 g |
Fitness Schnittkäse nussig
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
Fleischsalat light
|
250 |
342 kcal |
137 kcal |
9 g |
5 g |
9 g |
Mais-Waffeln
|
5 |
21 kcal |
411 kcal |
88 g |
7.9 g |
3 g |
Hollandaise-Sauce
|
300 |
1125 kcal |
375 kcal |
3.5 g |
1.3 g |
39.5 g |
Kuchen "Tiramisu"
|
495 |
955 kcal |
193 kcal |
34.3 g |
4.3 g |
4.3 g |
Kuchen "Stracciatella"
|
495 |
1119 kcal |
226 kcal |
34.3 g |
3.9 g |
8.3 g |
Putenbrust mit Kräutern
|
30 |
30 kcal |
99 kcal |
1 g |
21 g |
1 g |
Joghurt Heidelbeere
|
150 |
81 kcal |
54 kcal |
11.9 g |
7.1 g |
0.2 g |
Himbeer Zitronen Sirup
|
50 |
154 kcal |
307 kcal |
74 g |
0.2 g |
0.1 g |
Geflügel Salami
|
13 |
41 kcal |
312 kcal |
1 g |
23 g |
24 g |
Frischkäse Fass Bärlauch
|
16 |
71 kcal |
443 kcal |
5 g |
8 g |
6 g |
WeightWatchers Green Tea Lemon
|
500 |
95 kcal |
19 kcal |
22.5 g |
0 g |
0 g |
Joghurt mild Erdbeere
|
125 |
126 kcal |
101 kcal |
16 g |
3.2 g |
2.7 g |
Käse Herzhaft
|
25 |
60 kcal |
242 kcal |
0 g |
34 g |
11 g |
Onken Bighurt
|
100 |
48 kcal |
48 kcal |
6.3 g |
5.4 g |
0.1 g |
Sojadrink
|
200 |
73 kcal |
36.4 kcal |
3 g |
2.9 g |
1.5 g |
Krabbensalat
|
184 |
276 kcal |
150 kcal |
7 g |
6 g |
10 g |
Pizzabrötchen
|
280 |
619 kcal |
221 kcal |
40 g |
7 g |
0.7 g |
Reiswaffel Schokolade
|
17 |
83 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
Almkäse
|
30 |
110 kcal |
367 kcal |
1 g |
19.5 g |
31.9 g |
Kuchen: Apfel-Streuselkuchen
|
300 |
789 kcal |
263 kcal |
18.4 g |
3.6 g |
11.4 g |
Kartoffelgratin
|
265 |
284 kcal |
107 kcal |
10 g |
3 g |
6 g |
Nüsse "Edelnusskern-Mischung"
|
15 |
94 kcal |
625 kcal |
13.2 g |
17.5 g |
57 g |
Fruchtqu.mit Schokoraspeln
|
200 |
328 kcal |
164 kcal |
19.2 g |
5.4 g |
7.3 g |
Fleischwurst
|
100 |
291 kcal |
291 kcal |
0.6 g |
13.5 g |
26.1 g |
Fitness Schnittkäse Herzhaft
|
20 |
55 kcal |
277 kcal |
0 g |
31 g |
17 g |
Schokotafel 70% Himbeer
|
100 |
580 kcal |
580 kcal |
34 g |
6.1 g |
46 g |
Instantnoodles
|
350 |
318 kcal |
91 kcal |
11.4 g |
1.7 g |
4.3 g |
ENSURE PLUS
|
200 |
300 kcal |
150 kcal |
20.2 g |
6.25 g |
4.92 g |
Joghurt Lactosefrei
|
100 |
75 kcal |
75 kcal |
5.8 g |
4.3 g |
3.8 g |
bolognese sauce
|
100 |
45 kcal |
45 kcal |
0 g |
0 g |
0 g |
Basis Amino
|
20 |
65 kcal |
324 kcal |
1 g |
83 g |
0.9 g |
Körniger Frischkäse
|
30 |
31 kcal |
102 kcal |
2 g |
13.2 g |
4.6 g |
Big Choc Mandel
|
120 |
414 kcal |
345 kcal |
31.9 g |
3.5 g |
22.6 g |
Mini Reis Waffeln
|
3 |
14 kcal |
454 kcal |
69.9 g |
6.3 g |
15.7 g |
Kuchen "Apfel/Sahne"
|
91 |
213 kcal |
234 kcal |
29.7 g |
2.7 g |
11.6 g |
WHEY ISOLAT 94 Protein
|
30 |
116 kcal |
388 kcal |
0.5 g |
92 g |
1.5 g |
Eis: Panna-Cioccolato
|
100 |
210 kcal |
210 kcal |
0.9 g |
3.3 g |
1.2 g |
Fisch: Sardinen in Sonnenblumenoel
|
125 |
256 kcal |
205 kcal |
0 g |
24 g |
10 g |
Cevapcici vegetarisch
|
100 |
221 kcal |
221 kcal |
8 g |
14.5 g |
17.5 g |
Dönerteller Hähnchen
|
360 |
188 kcal |
52.22 kcal |
3.63 g |
4.11 g |
2.1 g |
Nestle
|
40 |
141 kcal |
353 kcal |
77.4 g |
6 g |
2.1 g |
Breas & Dip Mozzarella
|
50 |
136 kcal |
271 kcal |
0 g |
0 g |
0 g |
Pflaumen-Streusel Kuchen
|
150 |
348 kcal |
232 kcal |
34.5 g |
3.3 g |
8.9 g |
Asia Chips
|
65 |
281 kcal |
433 kcal |
75 g |
1.8 g |
14 g |
Rinderrouladen (TK)
|
200 |
432 kcal |
216 kcal |
7.2 g |
26.2 g |
9.2 g |
Aroma, Dr.Oetker, Fin. nat. Bourb.-Vanille-Aroma
|
5 |
20 kcal |
401 kcal |
49 g |
1 g |
1 g |