|
Kuchen (Streusel-)
|
70 |
260 kcal |
371 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Zitronen-)
|
90 |
344 kcal |
382 kcal |
0 g |
0 g |
0 g |
|
Gericht (Maccaroni mit Tomaten-Sahnesauce)
|
250 |
408 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Muffin, Schoko-Bananen-)
|
110 |
367 kcal |
334 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln gebraten mit Hähnchen)
|
100 |
605 kcal |
605 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln mit Tomatensoße)
|
400 |
480 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln grün, mit Gorganzolasoße)
|
250 |
350 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln, Schinken-)
|
300 |
468 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Nutellabrötchen
|
83 |
300 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Dessert (Panna Cotta)
|
150 |
304 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Popcorn
|
100 |
327 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Popcorn süß
|
50 |
184 kcal |
368 kcal |
0 g |
0 g |
0 g |
|
Gericht (Putenauflauf)
|
100 |
376 kcal |
376 kcal |
0 g |
0 g |
0 g |
|
Gericht (Putengeschnetzeltes mit Spätzle)
|
300 |
1050 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Gericht (Puten-Schinken-Sandwich)
|
130 |
307 kcal |
236 kcal |
0 g |
0 g |
0 g |
|
Reis (Basmati-)
|
50 |
172 kcal |
343 kcal |
0 g |
0 g |
0 g |
|
Reis (Langkorn-)
|
125 |
436 kcal |
349 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Schnitzel)
|
150 |
356 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Erbseneintopf
|
350 |
140 kcal |
40 kcal |
6.1 g |
4.3 g |
0.4 g |
|
Schnitzel (Puten-, Fleisch)
|
80 |
201 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti Bolognese)
|
395 |
687 kcal |
174 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti Carbonara)
|
250 |
648 kcal |
259 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti mit Tomaten-Mozarella Sauce)
|
196 |
514 kcal |
262 kcal |
0 g |
0 g |
0 g |
|
Eis (Spiegel-)
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Tortellini Tricolore
|
100 |
387 kcal |
387 kcal |
0 g |
0 g |
0 g |
|
Yum Yum
|
60 |
365 kcal |
608 kcal |
0.01 g |
7 g |
19 g |
|
Marmelade (Erdbeer)
|
100 |
113 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Brotaufstrich (Pflanzlicher-), joghurt
|
20 |
56 kcal |
282 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Erdbeer-)
|
20 |
23 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Käse (Scheiben aus Frischkäse leicht)
|
10 |
14 kcal |
138 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Erdbeergenuss)
|
20 |
29 kcal |
144 kcal |
0 g |
0 g |
0 g |
|
Wurst (Leber-, Pfälzer-)
|
15 |
39 kcal |
257 kcal |
0 g |
0 g |
0 g |
|
Wurst (feine Kalbsleber-)
|
25 |
65 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
Brotaufstrich aus Joghurt und frischem Rahm
|
20 |
26 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Wurst (Leber-, light, mit Schnittlauch)
|
26 |
64 kcal |
246 kcal |
0 g |
0 g |
0 g |
|
Frischkäse light 0,6%
|
10 |
11 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Erdbeer-)
|
100 |
113 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Butter (Margarine, Halbfett-)
|
500 |
1805 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Butter (Margarine, Halbfett-, Line)
|
10 |
38 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Marmelade (Erdbeer-, Merry)
|
450 |
1125 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Butter (Margarine 28% Pasteurisiert)
|
250 |
622 kcal |
249 kcal |
0 g |
0 g |
0 g |
|
Fast Food (Fish King)
|
185 |
461 kcal |
249 kcal |
0 g |
0 g |
0 g |
|
Fisch (Forllen Filets, wacholderg...)
|
125 |
119 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Fisch (Arktis Schlemmerfilet Italiano)
|
200 |
178 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
Fisch (Schlemmerfilet)
|
100 |
89 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
Fisch (Seelachs, paniert)
|
160 |
195 kcal |
122 kcal |
0 g |
0 g |
0 g |
|
Gemüse (Broccoliröschen tiefgefroren)
|
750 |
225 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Gericht (Brokkoli Nussecken)
|
62 |
89 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Haferflocken
|
10 |
35 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Rahmspinat
|
200 |
96 kcal |
48 kcal |
2.8 g |
2.2 g |
3.1 g |
|
Kekse (Amaretti-)
|
10 |
45 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Eiswaffel
|
5 |
20 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Snack (Löffelbisquit)
|
100 |
414 kcal |
414 kcal |
0 g |
0 g |
0 g |
|
Dessert (Ricotta)
|
100 |
55 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Knäckebrot
|
100 |
358 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Kekse (Pumpernickel-Taler)
|
20 |
35 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Soße (Bechamel-)
|
60 |
130 kcal |
216.7 kcal |
0 g |
0 g |
0 g |
|
Kirschen (Sauer-, aus dem Glas)
|
100 |
88 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Tomatenmark
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Frühstücksspeck)
|
30 |
210 kcal |
700 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Schnitzel, Kalb)
|
125 |
130 kcal |
104 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Kaninchen)
|
125 |
190 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Rinderfilet)
|
100 |
152 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Hackfleisch (Rind))
|
100 |
223 kcal |
223 kcal |
0 g |
0 g |
0 g |
|
Essig (Apfel-)
|
15 |
2 kcal |
13.34 kcal |
0 g |
0 g |
0 g |
|
Essig (Balsamico-)
|
100 |
19 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Mayonnaise
|
25 |
185 kcal |
740 kcal |
0 g |
0 g |
0 g |
|
Essig (Obst-)
|
15 |
2 kcal |
13.34 kcal |
0 g |
0 g |
0 g |
|
Essig (Rotwein-)
|
100 |
19 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Soße (Süß-Sauer-)
|
100 |
146 kcal |
146 kcal |
0 g |
0 g |
0 g |
|
Essig (Weißwein-)
|
100 |
2 kcal |
2 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Entenbrustfilet)
|
100 |
225 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Entenleber)
|
100 |
197 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Hähnchenbrustfilet)
|
125 |
180 kcal |
144 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Putenbrust)
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Truthahn)
|
100 |
145 kcal |
145 kcal |
0 g |
0 g |
0 g |
|
Saft (Apfel-)
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Getränke (Bier)
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Getränke (Bitter Lemon)
|
200 |
70 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Saft (Johannisbeer-)
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Saft (Maracuja-)
|
100 |
80 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Saft (Orangen-)
|
100 |
45 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Saft (Trauben-)
|
200 |
140 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Snack (Oblatten)
|
2 |
1 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Öl (Bittermandel-)
|
10 |
88 kcal |
880 kcal |
0 g |
0 g |
0 g |
|
Öl (Chili-)
|
100 |
110 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Öl (Erdnuss-)
|
12 |
110 kcal |
916.67 kcal |
0 g |
0 g |
0 g |
|
Butter (Margarine, Halbfett-)
|
100 |
362 kcal |
362 kcal |
0 g |
0 g |
0 g |
|
Fett (Kokos-)
|
100 |
880 kcal |
880 kcal |
0 g |
0 g |
0 g |
|
Butter (Kräuter-)
|
100 |
750 kcal |
750 kcal |
0 g |
0 g |
0 g |
|
Öl (Kürbiskern-)
|
100 |
883 kcal |
883 kcal |
0 g |
0 g |
0 g |
|
Öl (Maiskeim-)
|
100 |
884 kcal |
884 kcal |
0 g |
0 g |
0 g |
|
Öl (Oliven-)
|
12 |
110 kcal |
916.67 kcal |
0 g |
0 g |
0 g |
|
Öl (Sesam-)
|
12 |
110 kcal |
916.67 kcal |
0 g |
0 g |
0 g |
|
Öl (Sonnenblumen-)
|
12 |
110 kcal |
916.67 kcal |
0 g |
0 g |
0 g |
|
Öl (Walnuss-)
|
100 |
881 kcal |
881 kcal |
0 g |
0 g |
0 g |
|
Honig
|
20 |
60 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Zucker (Puder-)
|
4 |
15 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Geflügel Wiener
|
120 |
136 kcal |
113 kcal |
3 g |
14 g |
5 g |
|
Gemüse (Zwiebel)
|
100 |
15 kcal |
15 kcal |
0 g |
0 g |
0 g |