Holunderbeersaft
|
200 |
78 kcal |
39 kcal |
7 g |
2.1 g |
0 g |
Apfelauflauf
|
200 |
354 kcal |
177 kcal |
35.5 g |
3.5 g |
2 g |
Activia Classic Pfirsich-Maracuja
|
115 |
113 kcal |
98 kcal |
14.2 g |
3.9 g |
2.9 g |
Geflügel-Quatro Mortadella
|
5 |
11 kcal |
213 kcal |
1 g |
14 g |
17 g |
Geflügel-Quatro Schinkenwurst
|
5 |
7 kcal |
144 kcal |
1 g |
17 g |
8 g |
Finn Brötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
Geflügel-Quattro Mortadella
|
5 |
11 kcal |
213 kcal |
1 g |
14 g |
17 g |
Geflügel-Quattro Schinkenwurst
|
5 |
7 kcal |
144 kcal |
1 g |
17 g |
8 g |
Süsses - Schaumküsse Lidl
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
süss sauer light
|
200 |
104 kcal |
52 kcal |
11.6 g |
0.4 g |
0.1 g |
Salami (du darfst)
|
11 |
29 kcal |
260 kcal |
0.6 g |
22 g |
19 g |
Mozzarella light (VIP Italia)
|
125 |
220 kcal |
176 kcal |
0.8 g |
19 g |
10 g |
Mandarinchen
|
312 |
209 kcal |
67 kcal |
15.5 g |
0.4 g |
0.2 g |
Toastbrötchen
|
65 |
133 kcal |
204 kcal |
40.6 g |
8.4 g |
0.9 g |
Salatdressing
|
50 |
188 kcal |
377 kcal |
7.6 g |
1.2 g |
37.8 g |
Naturelle
|
1000 |
126 kcal |
12.6 kcal |
3 g |
0.1 g |
0.1 g |
Heiss auf Reis Chili
|
300 |
315 kcal |
105 kcal |
22.3 g |
2.3 g |
0.7 g |
Amicelli
|
12 |
62 kcal |
513 kcal |
61.8 g |
6.4 g |
26.7 g |
Zaziki nach griechischer Art
|
100 |
129 kcal |
129 kcal |
7.5 g |
4.4 g |
9 g |
Schwarzer Johannisbeer-Nektar
|
250 |
140 kcal |
56 kcal |
13 g |
0.3 g |
0.1 g |
Hühnerbrust Gebratene
|
350 |
283 kcal |
80.86 kcal |
4 g |
11.71 g |
2 g |
Hühnersuppe
|
1000 |
290 kcal |
29 kcal |
5.2 g |
1.1 g |
0.4 g |
Joghurt Genuss
|
125 |
90 kcal |
72 kcal |
14 g |
3.6 g |
0.1 g |
Burger Ballaststoffe
|
9 |
27 kcal |
300 kcal |
52.5 g |
12.5 g |
4.5 g |
Time Out Granenbiscuits, Melkchocolade
|
16 |
77 kcal |
480 kcal |
62 g |
6.8 g |
23 g |
Noerwind Schnittkäse sahnig mild
|
17 |
60 kcal |
350 kcal |
0 g |
20.5 g |
29.8 g |
Noerwind Schnittkäse pikant
|
17 |
56 kcal |
332 kcal |
0 g |
24.2 g |
27.5 g |
Noerwind Schnittkäse pikant
|
17 |
56 kcal |
332 kcal |
0 g |
24.2 g |
25.7 g |
Noerwind Schnittkäse sahnig mild
|
17 |
60 kcal |
350 kcal |
0 g |
20.5 g |
29.8 g |
Spaghetti Napoli
|
100 |
121 kcal |
121 kcal |
20.3 g |
4.2 g |
2.6 g |
Soja Bio-Geschnetzeltes
|
50 |
161 kcal |
322 kcal |
14.9 g |
50 g |
6.9 g |
Natives Olivenöl Extra
|
20 |
164 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
Frisches Joghurt Dressing, mit fruchtiger Zitronen...
|
70 |
37 kcal |
53 kcal |
8.2 g |
3.8 g |
8.2 g |
Balsamicodressing
|
70 |
43 kcal |
61 kcal |
15.2 g |
0.1 g |
0.1 g |
Holundersaft
|
50 |
19 kcal |
38 kcal |
8 g |
1 g |
0.1 g |
Obatzter
|
50 |
106 kcal |
212 kcal |
4 g |
2 g |
13 g |
Heiss auf Reis Gelbes Curry mit Gemüse
|
300 |
375 kcal |
125 kcal |
22.7 g |
2.2 g |
2.8 g |
Donauwelle
|
95 |
302 kcal |
318 kcal |
28.8 g |
3.1 g |
21.2 g |
Gratin Käse gerieben Linessa
|
50 |
142 kcal |
285 kcal |
3.5 g |
29.5 g |
17 g |
Gratin Käse gerieben Linessa
|
50 |
142 kcal |
285 kcal |
3.5 g |
29.5 g |
17 g |
Joghurt Probiotscher 0,1% Nimm´s leicht
|
150 |
87 kcal |
58 kcal |
10 g |
4 g |
0.1 g |
Joghurt Probiotscher 0,1% Nimm´s leicht
|
150 |
87 kcal |
58 kcal |
10 g |
4 g |
0.1 g |
Penne Gorgonzola
|
225 |
315 kcal |
140 kcal |
18 g |
4.6 g |
5.3 g |
Gyrospfanne Reispfanne
|
130 |
142 kcal |
109 kcal |
13 g |
4.5 g |
4.4 g |
Nudelauflauf mit Käse
|
350 |
665 kcal |
190 kcal |
12 g |
8.6 g |
11.8 g |
Rinderroulade (Du darfst)
|
400 |
308 kcal |
77 kcal |
9 g |
5 g |
2 g |
Hähnchenbrustfilet
|
150 |
146 kcal |
97 kcal |
0 g |
21 g |
1.4 g |
Kartoffelkroketten-fest
|
150 |
282 kcal |
188 kcal |
27 g |
3 g |
7.5 g |
Wurst Karbonadenschinken geräuchert
|
9 |
13 kcal |
145 kcal |
1 g |
24 g |
5 g |
Kochen mit Finesse
|
100 |
85 kcal |
85 kcal |
5 g |
1 g |
7 g |
Karottenscheiben, tiefgefroren
|
150 |
36 kcal |
24 kcal |
5.2 g |
0.6 g |
0.1 g |
Böhmische Knödel
|
40 |
72 kcal |
180 kcal |
34 g |
6.9 g |
1.8 g |
Belight Feiner Tunfischsala
|
80 |
124 kcal |
155 kcal |
10.1 g |
6.7 g |
9.3 g |
gefüllte Hühnerkeule
|
1 |
5 kcal |
481 kcal |
0 g |
0 g |
0 g |
Gemüse, Zarte Mischung (Erbsen, Mais, Möhren)
|
300 |
201 kcal |
67 kcal |
9.9 g |
2.4 g |
2 g |
Spiegeleikuchen
|
120 |
235 kcal |
196 kcal |
31.5 g |
3.1 g |
6.4 g |
Gulasch Suppe
|
400 |
212 kcal |
53 kcal |
6 g |
4.3 g |
1.3 g |
Bauer Korn Erdbeere Johannes 0,1%
|
250 |
120 kcal |
48 kcal |
7.1 g |
4 g |
0.4 g |
Schinken Hähnchenbrust filet Royal
|
4 |
4 kcal |
110 kcal |
3 g |
20 g |
2 g |
Putenfilets mariniert tiefgefroren
|
100 |
115 kcal |
115 kcal |
2 g |
20 g |
3 g |
Gnocchi-Pfanne mit Putenbrust
|
250 |
180 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
Hamburger Brötchen
|
50 |
141 kcal |
282 kcal |
50 g |
7 g |
6 g |
Grünkohl
|
350 |
186 kcal |
53 kcal |
5.5 g |
3.9 g |
1.7 g |
probiotisches dessert
|
200 |
252 kcal |
126 kcal |
15.5 g |
4.2 g |
5.3 g |
Reisfleisch
|
400 |
880 kcal |
220 kcal |
0 g |
0 g |
0 g |
Weiszentoastie
|
50 |
113 kcal |
226 kcal |
46.2 g |
4.4 g |
0.8 g |
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
miracoli Spaghetti
|
300 |
366 kcal |
122 kcal |
20.5 g |
0 g |
2.4 g |
Muscle Whey Protein
|
30 |
120 kcal |
400 kcal |
16.4 g |
72.4 g |
6.9 g |
*CROISSANTS
|
50 |
192 kcal |
384 kcal |
0 g |
0 g |
0 g |
Frucht-molke
|
200 |
96 kcal |
48 kcal |
11.1 g |
0.6 g |
0.1 g |
Gemüse Burger
|
75 |
79 kcal |
105 kcal |
19 g |
5 g |
1 g |
Brot Unser saftiges Mehrkorn
|
50 |
122 kcal |
243 kcal |
41 g |
9.5 g |
4.5 g |
Paradiescreme fertig
|
500 |
645 kcal |
129 kcal |
17.1 g |
3.9 g |
4.9 g |
Schmelzkäse leicht
|
25 |
42 kcal |
170 kcal |
5 g |
15 g |
10 g |
Prinzeßbohnen
|
220 |
42 kcal |
19 kcal |
2.8 g |
1.6 g |
0.2 g |
Tuc Craker
|
65 |
275 kcal |
423 kcal |
72 g |
9 g |
11 g |
Schmelzkäse leicht
|
30 |
51 kcal |
170 kcal |
5 g |
15 g |
10 g |
Ajvar scharf
|
280 |
199 kcal |
71 kcal |
8.3 g |
1.5 g |
3.3 g |
Brot - Vollkornbrot mit Sonnenblumenkernen (Lidl)
|
65 |
144 kcal |
221 kcal |
37 g |
7 g |
5 g |
gulaschsuppe
|
400 |
184 kcal |
46 kcal |
0 g |
0 g |
0 g |
Weight Watchers - Puten Salami
|
4 |
9 kcal |
231 kcal |
0.2 g |
21.5 g |
16 g |
Brot - Vollkornbrot mit Sonnenblumenkerne (Landgut)
|
65 |
144 kcal |
221 kcal |
37 g |
7 g |
5 g |
Lachsforelle geräuchert
|
100 |
201 kcal |
201 kcal |
0 g |
21 g |
13 g |
Belight Feinster Gourmet-Rohschinken(Aldi)
|
25 |
32 kcal |
130 kcal |
1 g |
27 g |
2 g |
Sahnemeerrettich
|
25 |
61 kcal |
244 kcal |
9.2 g |
1.6 g |
22 g |
Karamell Gebäck-Kränzel(Aldi)
|
20 |
88 kcal |
439 kcal |
71.4 g |
6.4 g |
14.2 g |
Truthahn Wiener
|
11 |
18 kcal |
161 kcal |
0.1 g |
20 g |
9 g |
Vollkornnudeln
|
75 |
240 kcal |
320 kcal |
63 g |
12 g |
2.2 g |
Zucchini Hackfleisch Boot
|
400 |
220 kcal |
55 kcal |
2 g |
9 g |
2 g |
Edler Sahnejoghurt
|
150 |
244 kcal |
163 kcal |
17 g |
2.7 g |
9.4 g |
Erdbeer-Limette Quark
|
100 |
84 kcal |
84 kcal |
14 g |
6.5 g |
0.2 g |
Dr. Oetker Vitalis Früchte Müsli
|
70 |
225 kcal |
322 kcal |
63 g |
8.2 g |
3.7 g |
Rotbuschtee
|
100 |
1 kcal |
1 kcal |
0.1 g |
0.1 g |
0 g |
Mortadella
|
20 |
58 kcal |
292 kcal |
0.4 g |
0 g |
27 g |
Kürbiskernbrötchen
|
78 |
230 kcal |
295 kcal |
39.6 g |
12 g |
9.7 g |
Ravioli in würziger Tomatensoße
|
400 |
224 kcal |
56 kcal |
10.3 g |
2 g |
0.8 g |
Ravioli mit Käse-Gemüsefüllung
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
Hühnerfrikassee
|
225 |
198 kcal |
88 kcal |
5.5 g |
8.8 g |
3.4 g |