Schmelzkäse Holländer
|
25 |
50 kcal |
200 kcal |
6 g |
17 g |
12 g |
Margarine z. braten 1EL=15g
|
15 |
100 kcal |
666 kcal |
0 g |
0 g |
74 g |
Schinkensülze mit Champignons
|
20 |
17 kcal |
84 kcal |
2 g |
14 g |
2 g |
Teegetränk Roibusch Hibiskus
|
200 |
48 kcal |
24 kcal |
0 g |
0 g |
0 g |
Oliven mit Mandel
|
10 |
20 kcal |
197 kcal |
0 g |
3.7 g |
20 g |
smacks
|
30 |
117 kcal |
390 kcal |
80 g |
0 g |
0 g |
Pudding aus Raspeln (Feinherbe Schokolade)
|
500 |
650 kcal |
130 kcal |
17.4 g |
3.4 g |
5.1 g |
Flämische Leberpatê
|
18 |
62 kcal |
343 kcal |
2.9 g |
13.3 g |
30.9 g |
Spaghetti roh
|
100 |
395 kcal |
395 kcal |
72.5 g |
11.5 g |
1.6 g |
Sahnebobon
|
5 |
20 kcal |
410 kcal |
86 g |
0.5 g |
7.1 g |
Brot belegt
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
Hirsesalat
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
Paprika Lyoner (Geflügel)
|
20 |
48 kcal |
238 kcal |
2.3 g |
12 g |
20 g |
Saure Sahne
|
20 |
23 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
Schwarzwurzeln mit Mett 5/5
|
20 |
275 kcal |
1374 kcal |
34 g |
88 g |
98 g |
Ovodrink
|
250 |
192 kcal |
77 kcal |
11.6 g |
3.1 g |
2 g |
Mettwürstchen
|
20 |
90 kcal |
450 kcal |
1 g |
34 g |
34.4 g |
molke schoko 2eßl. 20g
|
100 |
356 kcal |
356 kcal |
68 g |
13.4 g |
1.6 g |
molke himmbeere20
|
100 |
358 kcal |
358 kcal |
72 g |
12 g |
1.2 g |
Kürbiskern & Haselnuss
|
50 |
160 kcal |
319 kcal |
39.8 g |
11.2 g |
13.2 g |
Gurke-Dill-Salat
|
30 |
76 kcal |
255 kcal |
6.3 g |
3.6 g |
24.2 g |
Sweet-Sour Sauce
|
100 |
135 kcal |
135 kcal |
32.9 g |
0.3 g |
0.1 g |
Fruchtjoghurt
|
150 |
164 kcal |
109 kcal |
16.8 g |
3.7 g |
2.7 g |
Milchcreme Mandel
|
25 |
144 kcal |
578 kcal |
47 g |
7 g |
40 g |
Geflügelbrustfiletpastete
|
30 |
40 kcal |
135 kcal |
2.1 g |
15 g |
7.4 g |
Gartensalat mit Joghurt-Dressing
|
280 |
129 kcal |
46 kcal |
4 g |
0 g |
2 g |
Döner
|
1 |
5 kcal |
512 kcal |
0 g |
0 g |
0 g |
Rotkraut Gekocht
|
500 |
255 kcal |
51 kcal |
10 g |
1.5 g |
0.5 g |
Streichcreme
|
25 |
62 kcal |
248 kcal |
3 g |
14 g |
20 g |
Tomaten-Nudeltopf
|
400 |
428 kcal |
107 kcal |
6.3 g |
5.6 g |
6.3 g |
VP2
|
28 |
105 kcal |
375 kcal |
8 g |
86 g |
1.8 g |
Creme Leicht
|
40 |
63 kcal |
158 kcal |
4.4 g |
3 g |
14.1 g |
Mehrkorn Toastbrötchen
|
50 |
110 kcal |
220 kcal |
39.7 g |
9.4 g |
2.6 g |
lachsfilet
|
125 |
212 kcal |
170 kcal |
0 g |
20 g |
10 g |
Schokodrink
|
500 |
305 kcal |
61 kcal |
9.2 g |
3 g |
1.3 g |
finnisch toast
|
30 |
67 kcal |
223 kcal |
0 g |
0 g |
0 g |
Almased
|
200 |
230 kcal |
115 kcal |
30.5 g |
53.3 g |
2 g |
Farfalle mit Erbsen und Parmaschinken
|
200 |
690 kcal |
345 kcal |
38 g |
12 g |
15 g |
Puten-Pilz-Gulasch mit Möhren
|
250 |
550 kcal |
220 kcal |
5.6 g |
21.6 g |
11.2 g |
Asia-Wok mit Cashewnüssen
|
200 |
450 kcal |
225 kcal |
8.5 g |
17 g |
13 g |
Lachs mit Asia-Sesamgemüse
|
250 |
480 kcal |
192 kcal |
4.4 g |
14 g |
12.4 g |
Marzipan-Marmorkuchen
|
100 |
450 kcal |
450 kcal |
35 g |
9 g |
29 g |
Handroll
|
80 |
18 kcal |
22 kcal |
0 g |
0 g |
0 g |
Alpfelchips
|
100 |
370 kcal |
370 kcal |
0 g |
0 g |
0 g |
Schinken - SPORTLER SCHINKEN
|
12.5 |
12 kcal |
98 kcal |
1 g |
19 g |
2 g |
Honigkuchen Vollkorn
|
22 |
69 kcal |
315 kcal |
71.7 g |
3.6 g |
0.8 g |
Schokolade Joghurt
|
12 |
68 kcal |
569 kcal |
48 g |
8 g |
38 g |
Basilikum Käse
|
8 |
21 kcal |
260 kcal |
0 g |
30 g |
16 g |
Mozzarella
|
100 |
251 kcal |
251 kcal |
1 g |
19 g |
19 g |
Schoko Caramel Riegel
|
40 |
154 kcal |
386 kcal |
0 g |
0 g |
0 g |
StandardFrühstück
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
Kartoffelchips - Meersalz & Pfeffer
|
25 |
134 kcal |
537 kcal |
48 g |
5.4 g |
35 g |
Cottage Cheese
|
50 |
36 kcal |
71 kcal |
4.4 g |
11.1 g |
0.9 g |
Ziegenkäse
|
30 |
91 kcal |
304 kcal |
0.5 g |
14 g |
28 g |
Schinkenwürfel
|
75 |
86 kcal |
115 kcal |
1.9 g |
23 g |
2 g |
Gemüsebrühe BIO Kaufland
|
250 |
10 kcal |
4 kcal |
0.7 g |
0 g |
0 g |
Bayerischer Leberkäse
|
20 |
19 kcal |
95 kcal |
2 g |
15 g |
3 g |
Käseaufschnitt
|
36 |
94 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
Wave (Lidl)
|
100 |
16 kcal |
16 kcal |
3.8 g |
0.1 g |
0.1 g |
eigene Suppe
|
300 |
270 kcal |
90 kcal |
0 g |
0 g |
0 g |
Wan Tan Suppe
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
Laab Gai
|
100 |
180 kcal |
180 kcal |
0 g |
0 g |
0 g |
Rindersteak
|
200 |
228 kcal |
114 kcal |
0.5 g |
20 g |
3.5 g |
Edamame
|
100 |
125 kcal |
125 kcal |
0 g |
0 g |
0 g |
Käse - Bio Ziegenkäse geräuchert
|
20 |
71 kcal |
353 kcal |
0.1 g |
26.5 g |
27.5 g |
Milka Schoko und Keks
|
35 |
194 kcal |
555 kcal |
54.5 g |
5.7 g |
34.5 g |
Nüsse - Genuss Mix
|
25 |
132 kcal |
528 kcal |
43 g |
11 g |
34 g |
Kekse - ChocoMinis
|
6.25 |
32 kcal |
510 kcal |
64.5 g |
6.9 g |
25 g |
Möhren
|
100 |
27 kcal |
27 kcal |
4.9 g |
0.4 g |
0.2 g |
Finesse Natürliches Bourbon-Vanille Aroma"
|
10 |
40 kcal |
401 kcal |
49 g |
1 g |
1 g |
Cupcake Himbeer-Schoko
|
75 |
257 kcal |
343 kcal |
29.1 g |
4.9 g |
22.9 g |
Hähnchentopf indisch
|
100 |
615 kcal |
615 kcal |
30 g |
45 g |
34 g |
Toblerone
|
100 |
525 kcal |
525 kcal |
60 g |
5.4 g |
29 g |
Toblerone
|
100 |
525 kcal |
525 kcal |
60 g |
5.4 g |
29 g |
Schinkenspießbraten
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
Wurst: Zungenrotwurst
|
15 |
43 kcal |
287 kcal |
1 g |
17 g |
25 g |
Tortelloni (Ricotta/Spinat)
|
250 |
448 kcal |
179 kcal |
30 g |
8 g |
2.5 g |
Spaghetti mit Tomatensauce
|
300 |
396 kcal |
132 kcal |
23.2 g |
5.1 g |
1.6 g |
Krautsalat
|
200 |
208 kcal |
104 kcal |
12.8 g |
1 g |
5 g |
Broccoli
|
375 |
75 kcal |
20 kcal |
2 g |
3 g |
0 g |
Grüne Gemüsemischung mit edlem Broccoli
|
300 |
219 kcal |
73 kcal |
4.3 g |
2.9 g |
4.1 g |
Italienische Gemüsemischung mit Zucchini
|
300 |
195 kcal |
65 kcal |
3.6 g |
2 g |
4.2 g |
Grill Session
|
1 |
8 kcal |
800 kcal |
0 g |
0 g |
0 g |
Calzone
|
290 |
748 kcal |
258 kcal |
21.9 g |
11.2 g |
13.9 g |
Karotten-Riegel
|
100 |
43 kcal |
42.56 kcal |
3.86 g |
5.5 g |
0.46 g |
Pizza Mozarella
|
330 |
815 kcal |
247 kcal |
27.3 g |
11.4 g |
10.1 g |
Tortelloni Ricotta+Spinat
|
500 |
530 kcal |
106 kcal |
12 g |
4.2 g |
3.7 g |
Orecchiette
|
100 |
350 kcal |
350 kcal |
71 g |
13 g |
1.5 g |
Orecchiette
|
100 |
350 kcal |
350 kcal |
71 g |
13 g |
1.5 g |
Harzer Roller
|
200 |
242 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
Schoko pudding
|
150 |
114 kcal |
76 kcal |
13.7 g |
3.3 g |
0.9 g |
Mixery
|
500 |
215 kcal |
43 kcal |
0 g |
0 g |
0 g |
tomatenzucchinibohnen
|
350 |
144 kcal |
41 kcal |
0 g |
0 g |
0 g |
Schmelzkäsesch. Maasdamer
|
35 |
87 kcal |
249 kcal |
2 g |
23 g |
16 g |
Mozarella
|
130 |
204 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
Rotbarschfilets
|
300 |
342 kcal |
114 kcal |
0 g |
18.5 g |
3.8 g |
Ei roh
|
65 |
60 kcal |
93 kcal |
0.35 g |
7.86 g |
6.72 g |
Prosciutto italieniescher Schinken
|
100 |
220 kcal |
220 kcal |
0.1 g |
28 g |
12 g |
Salami Milano
|
100 |
358 kcal |
358 kcal |
0.5 g |
26 g |
28 g |
Hinterschinken handgemachter
|
100 |
134 kcal |
134 kcal |
1 g |
21 g |
5 g |