Minus L
|
200 |
492 kcal |
246 kcal |
2.5 g |
6 g |
23.5 g |
Fettar,er Joghurt 1,5 % fett
|
125 |
60 kcal |
48 kcal |
4.1 g |
4.5 g |
1.5 g |
Auberginen Lasagne
|
100 |
103 kcal |
102.58 kcal |
0 g |
0 g |
2.66 g |
Crisp Bröd
|
9 |
27 kcal |
302 kcal |
59 g |
11 g |
2.4 g |
Delikatess Putenbrust Geräuchert & Gegart
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
Cafe - Focaccia
|
100 |
252 kcal |
252 kcal |
0 g |
0 g |
2.2 g |
Ofenchips Paprika
|
25 |
100 kcal |
398 kcal |
73 g |
6.3 g |
9 g |
Bierwurst
|
18 |
47 kcal |
263 kcal |
1 g |
13 g |
23 g |
Putenbruststreifen, gebraten, gewürzt
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
Erbsen, geröstet
|
30 |
39 kcal |
130 kcal |
20 g |
5 g |
3 g |
VitaCola original
|
100 |
36 kcal |
36 kcal |
8.9 g |
0 g |
0 g |
Kokosflocken mit Schokolade
|
100 |
443 kcal |
443 kcal |
64.1 g |
2.8 g |
19.6 g |
Hinterkoch-Schinken Premium
|
23 |
25 kcal |
107 kcal |
1 g |
19 g |
3 g |
Miracoli mit Tomatensauce
|
400 |
484 kcal |
121 kcal |
20.5 g |
4.2 g |
2.4 g |
Fruchtaufstrich Erdbeer
|
100 |
212 kcal |
212 kcal |
0 g |
0 g |
0 g |
Dinkelvollkornbrot
|
50 |
110 kcal |
219 kcal |
33.8 g |
15.7 g |
5 g |
Käse Light Schnittkäse Würzig
|
28.6 |
79 kcal |
277 kcal |
0 g |
31 g |
17 g |
Süsses Pudding Schoko
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
Süsses Pudding Vanille
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
Latte Capuccino
|
250 |
152 kcal |
61 kcal |
0 g |
0 g |
0 g |
Knusperbrot Roggen
|
6 |
20 kcal |
336 kcal |
68.4 g |
8.9 g |
3 g |
Putenbrust Paprika (100 g - 25 mg Chol.)
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
Paprika Lyoner (100 g - 70 mg Chol.)
|
12 |
16 kcal |
133 kcal |
1 g |
11.4 g |
9.3 g |
Dextro Energy Classic
|
6 |
22 kcal |
369 kcal |
90 g |
0 g |
1 g |
Zwieback Saure Orange minis
|
7 |
26 kcal |
369 kcal |
82.5 g |
5.9 g |
4.7 g |
Schnittkäse Olives 17%
|
100 |
269 kcal |
269 kcal |
0 g |
29 g |
17 g |
Huhn
|
62 |
174 kcal |
280 kcal |
34.8 g |
6 g |
13 g |
Dinkel Bandnudeln
|
100 |
335 kcal |
335 kcal |
73.2 g |
11.5 g |
2.1 g |
Tomatensuppe Tasse
|
150 |
96 kcal |
64 kcal |
10 g |
1 g |
2 g |
Parmigano Regano
|
100 |
392 kcal |
392 kcal |
0.9 g |
33 g |
28.4 g |
Süsses Kekse TUC Cereals
|
100 |
475 kcal |
475 kcal |
62 g |
8.5 g |
21.5 g |
Kebab
|
200 |
430 kcal |
215 kcal |
3 g |
17 g |
15 g |
Weichkäse - Blauschimmel
|
25 |
114 kcal |
454 kcal |
1 g |
13.5 g |
44.2 g |
Joghurt-Drink
|
500 |
205 kcal |
41 kcal |
6.1 g |
3.1 g |
0.1 g |
Lachs mit Rucula und Orangen
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
6.3 g |
Körniger Frischkäse
|
50 |
46 kcal |
92 kcal |
1 g |
13 g |
4 g |
dip legere
|
150 |
218 kcal |
145 kcal |
7.1 g |
2.5 g |
11.8 g |
Cheesburger
|
120 |
360 kcal |
300 kcal |
30 g |
16 g |
13 g |
Fusilli
|
100 |
149 kcal |
149 kcal |
30 g |
5 g |
1 g |
Fadennudeln
|
250 |
402 kcal |
161 kcal |
31 g |
6.2 g |
1.4 g |
Gabelspaghetti
|
250 |
402 kcal |
161 kcal |
31 g |
6.2 g |
1.4 g |
Apfelmus
|
100 |
72 kcal |
72 kcal |
17 g |
0.3 g |
0.1 g |
Apfelschorle
|
200 |
48 kcal |
24 kcal |
5.7 g |
0.1 g |
0.01 g |
Brauner Gewürzkuchen
|
200 |
677 kcal |
338.64 kcal |
0 g |
0 g |
11.4 g |
Vegetarischer Hamburger, Stück 100g
|
100 |
338 kcal |
338 kcal |
5 g |
21 g |
26 g |
Vegetarische Klößchen, Stück 100g
|
100 |
338 kcal |
338 kcal |
5 g |
21 g |
26 g |
Vegetarischer Maisburger, Stück 100g
|
100 |
236 kcal |
236 kcal |
16 g |
7 g |
16 g |
Knusprig gebackene Hafertaler, 200g Packung, Stück 12,5g
|
12 |
56 kcal |
466 kcal |
61.7 g |
6.7 g |
21.4 g |
Ketchup - Tomate
|
80 |
88 kcal |
110 kcal |
24 g |
1.6 g |
0.4 g |
fruchtiges Putenragout
|
100 |
410 kcal |
410 kcal |
0 g |
0 g |
20 g |
geräucherter Gourmet Schinken
|
17 |
21 kcal |
124 kcal |
1 g |
24 g |
3 g |
halbfettmargarine
|
10 |
14 kcal |
144 kcal |
0 g |
0 g |
39 g |
Jagdwurst (100 g - 70 mg Chol.)
|
12 |
18 kcal |
147 kcal |
1 g |
14.3 g |
9.5 g |
Weizenpops mit Honig
|
20 |
60 kcal |
300 kcal |
65 g |
7.2 g |
1.2 g |
Dinkelbrötchen
|
58 |
140 kcal |
242 kcal |
40.5 g |
12.4 g |
3.5 g |
Salami mit Geflügel
|
42 |
118 kcal |
280 kcal |
2 g |
23 g |
20 g |
Cookies & Creame
|
125 |
338 kcal |
270 kcal |
23 g |
5 g |
17 g |
Cookies & Cream
|
125 |
338 kcal |
270 kcal |
23 g |
5 g |
17 g |
Käsestangen HVB
|
7 |
35 kcal |
500 kcal |
58 g |
13 g |
24 g |
Fitnesskäse 10% absolut
|
20 |
43 kcal |
214 kcal |
0 g |
31.9 g |
10 g |
Käse: ww-Parmesan
|
5 |
15 kcal |
301 kcal |
1 g |
39 g |
16 g |
Nudeln: ww-Tortellini mit Schinkenfüllung
|
200 |
344 kcal |
172 kcal |
26 g |
10 g |
3 g |
Belsina Sommerfresh Pfirsich / Melone
|
200 |
40 kcal |
20 kcal |
4.5 g |
0.1 g |
0.1 g |
Big Sandwich
|
35 |
97 kcal |
277 kcal |
51 g |
7 g |
5 g |
Erbsen / Brokkoli Suppe
|
100 |
209 kcal |
209 kcal |
14.8 g |
10.2 g |
3.53 g |
Spinat TK, Pack 450g
|
225 |
97 kcal |
43 kcal |
1.8 g |
2.5 g |
2.9 g |
Pizza Hawaii
|
350 |
749 kcal |
214 kcal |
90.2 g |
31.2 g |
29.8 g |
Kartoffelpüree
|
100 |
62 kcal |
62 kcal |
11.4 g |
1.9 g |
1 g |
Fertigprodukte Pizza Ristorante
|
390 |
858 kcal |
220 kcal |
21.4 g |
7.2 g |
11.6 g |
Knuspertaschen aioli
|
150 |
330 kcal |
220 kcal |
21 g |
9.6 g |
11 g |
Fittness Schnittkäse
|
21 |
45 kcal |
214 kcal |
0 g |
31 g |
10 g |
Thai Teller
|
350 |
245 kcal |
70 kcal |
6.2 g |
5 g |
2.8 g |
Honig-waffeln
|
90 |
408 kcal |
453 kcal |
67.5 g |
4.2 g |
18.5 g |
Cream Spinat
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
Wellness-Riegel Haselnuss
|
30 |
152 kcal |
507 kcal |
38.4 g |
10.6 g |
34.5 g |
Gemüsemais
|
50 |
32 kcal |
64.5 kcal |
11.2 g |
2.9 g |
0.9 g |
Eiweißdrink Vanille
|
30 |
81 kcal |
269 kcal |
3 g |
62 g |
1 g |
Risotto Tomate
|
250 |
338 kcal |
135 kcal |
28.2 g |
3.7 g |
0.8 g |
Schnittkäse Olives 17% Fett
|
30 |
81 kcal |
269 kcal |
0 g |
29 g |
17 g |
Kartoffeln im Glas
|
100 |
53 kcal |
53 kcal |
11.5 g |
1.2 g |
0.2 g |
Chicken Wings
|
445 |
939 kcal |
211 kcal |
8.94 g |
13 g |
14 g |
Mandeln geröstet Honig
|
150 |
942 kcal |
628 kcal |
4 g |
24 g |
57 g |
Erdbeer Biskuitboden
|
150 |
205 kcal |
136.7 kcal |
27 g |
3 g |
1.5 g |
Brot: ww-Vollkorntoast
|
28 |
63 kcal |
225 kcal |
42 g |
8 g |
2.5 g |
Diverses: ww-Margarine
|
10 |
25 kcal |
249 kcal |
0 g |
0 g |
28 g |
FG: Broccoli-Gratin
|
400 |
524 kcal |
131 kcal |
8.7 g |
5 g |
8.5 g |
Brotaufstrich Ei-Paprika
|
50 |
54 kcal |
108 kcal |
5.5 g |
8.1 g |
6 g |
Balsamico Dressing fettreduziert
|
33 |
25 kcal |
76 kcal |
12 g |
0 g |
3 g |
Brotaufstrich Thunfisch-Ei
|
50 |
53 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
Natreen: Fruchtaufstrich Erdbeere
|
20 |
17 kcal |
83 kcal |
18.5 g |
0.7 g |
0.4 g |
Hühnerfrikassee mit Reis
|
400 |
404 kcal |
101 kcal |
8.4 g |
7.8 g |
3.8 g |
Ananas Scheiben, Ohne Zuckerzusatz
|
100 |
57 kcal |
57 kcal |
13.1 g |
0.4 g |
13.1 g |
Saft Traube rot Lidl
|
250 |
168 kcal |
67 kcal |
16 g |
0.2 g |
0.01 g |
Aprikosen Müsli
|
30 |
96 kcal |
320 kcal |
57 g |
10 g |
6 g |
Eistee - Waldfrüchte
|
1500 |
205 kcal |
13.7 kcal |
3.2 g |
0.01 g |
0.01 g |
Burger WW Coop
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
frische Erdbeeren
|
500 |
160 kcal |
32 kcal |
7.7 g |
0 g |
0.3 g |
Leberwurst
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
Wiener
|
25 |
53 kcal |
213 kcal |
1 g |
14 g |
17 g |