L_Carnitin Drink Erdbeer
|
100 |
75 kcal |
75 kcal |
13.5 g |
3 g |
0.8 g |
Orange-Banane-Karotte-Drink
|
100 |
67 kcal |
67 kcal |
14.5 g |
2.1 g |
0.1 g |
Fruchtquark (Erdbeere)
|
200 |
294 kcal |
147 kcal |
14.6 g |
6 g |
7.1 g |
Saure Buttermilch
|
500 |
215 kcal |
43 kcal |
7 g |
2.5 g |
0.5 g |
Puten Salami
|
12 |
15 kcal |
124 kcal |
0 g |
0 g |
0 g |
Brokkolisuppe
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
0 g |
brötchen m käse/marmelade
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
Mexikostange
|
150 |
405 kcal |
270 kcal |
35.8 g |
8.1 g |
10.5 g |
Brotaufstrich Thunfisch
|
25 |
26 kcal |
106 kcal |
7 g |
10.9 g |
3.8 g |
WW Schoggidrink
|
250 |
90 kcal |
36 kcal |
5 g |
3.5 g |
0.2 g |
Kohlrabisalat
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
Fischstäbchen
|
450 |
806 kcal |
179 kcal |
15 g |
12 g |
7.9 g |
Frischkäse LIDL
|
35 |
93 kcal |
265 kcal |
1.6 g |
6.2 g |
26 g |
Indonesischer Teller
|
350 |
228 kcal |
65 kcal |
0 g |
0 g |
0 g |
Milchreis
|
250 |
260 kcal |
104 kcal |
0 g |
0 g |
0 g |
Pommes Frites (klein)
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
Pommes Frites (mittel)
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
Pommes Frites (groß)
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
Grilled Chicken Caesar Salad
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
Rindfleischsuppe(Nudeln)
|
250 |
220 kcal |
88 kcal |
8.3 g |
1.5 g |
0.5 g |
Spagelcremesuppe
|
375 |
109 kcal |
29 kcal |
3.4 g |
0.5 g |
1.5 g |
Seelachsfilet
|
100 |
65 kcal |
65 kcal |
0 g |
15 g |
0.6 g |
reis-fit
|
125 |
212 kcal |
170 kcal |
30 g |
4.2 g |
3.7 g |
gemüsestrudel
|
100 |
83 kcal |
83 kcal |
8.5 g |
0 g |
4 g |
Spargel Crmesuppe
|
500 |
135 kcal |
27 kcal |
4.4 g |
0.6 g |
0.8 g |
Gemüse in Aspik
|
200 |
106 kcal |
53 kcal |
2 g |
10 g |
0.5 g |
Couscous Instant
|
100 |
345 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
Pizza Rucola
|
400 |
868 kcal |
217 kcal |
25 g |
9 g |
9 g |
Salami Premium
|
4 |
10 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
Bebivita Frucht & Quark
|
190 |
163 kcal |
86 kcal |
0 g |
0 g |
0 g |
Bebivita Abendbrei
|
205 |
238 kcal |
116 kcal |
0 g |
0 g |
0 g |
Glasnudel/Tofu/Jemöös
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
Chinois-Mini
|
50 |
148 kcal |
296 kcal |
48 g |
6.8 g |
8.5 g |
Apfel-Muffin
|
100 |
100 kcal |
100.46 kcal |
10 g |
4.2 g |
1.2 g |
Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
Butterzopf
|
60 |
180 kcal |
300 kcal |
46 g |
0 g |
9 g |
Schineknwürfel
|
75 |
95 kcal |
127 kcal |
0 g |
0 g |
3 g |
Birchermüesli
|
150 |
536 kcal |
357 kcal |
63 g |
0 g |
7 g |
Bierschinken
|
20 |
21 kcal |
103 kcal |
0 g |
0 g |
3 g |
Rösti
|
150 |
177 kcal |
118 kcal |
19 g |
0 g |
4 g |
Wiener
|
50 |
115 kcal |
230 kcal |
0 g |
0 g |
18 g |
Belight Magerquark
|
250 |
168 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
TK-Erdbeeren
|
180 |
61 kcal |
34 kcal |
6.4 g |
1.1 g |
0.1 g |
Burger King - Balsamico-Vinaigrette
|
100 |
71 kcal |
71 kcal |
13 g |
0 g |
2 g |
Mc Donalds - Barbecue-Sauce
|
100 |
40 kcal |
40 kcal |
10 g |
0 g |
0 g |
Subway - Beef Salat
|
100 |
120 kcal |
120 kcal |
10 g |
16 g |
2.1 g |
Burger King - Big King XXL
|
100 |
1017 kcal |
1017 kcal |
47 g |
55 g |
65 g |
Burger King - Big King
|
100 |
588 kcal |
588 kcal |
30 g |
30 g |
38 g |
Mc donalds - Big Mäc
|
100 |
495 kcal |
495 kcal |
40 g |
27 g |
25 g |
Cafe - Brötchen mit Butter und Gouda
|
100 |
147 kcal |
147 kcal |
8.4 g |
5.9 g |
10 g |
Cafe - Brötchen mit Butter und Honig
|
100 |
118 kcal |
118 kcal |
18.1 g |
1.4 g |
4.4 g |
Cafe - Brötchen mit gekochtem Schinken
|
100 |
79 kcal |
79 kcal |
8.3 g |
8.1 g |
1.4 g |
Cafe - Brötchen mit magerer Leberwurst
|
100 |
105 kcal |
105 kcal |
8.3 g |
5.6 g |
5.5 g |
Burger King - hot Brownie
|
100 |
477 kcal |
477 kcal |
42 g |
6 g |
32 g |
Burger King - hot Brownie mit Eis
|
100 |
533 kcal |
533 kcal |
50 g |
7 g |
34 g |
Burger King - Cafe Latte
|
100 |
23 kcal |
23 kcal |
2 g |
2 g |
1 g |
Italiener - Calzone
|
100 |
1240 kcal |
1240 kcal |
74.4 g |
56.4 g |
80.3 g |
Burger King - Cheeseburger
|
100 |
327 kcal |
327 kcal |
29 g |
17 g |
16 g |
Mc Donalds - Cheeseburger
|
100 |
300 kcal |
300 kcal |
30 g |
16 g |
13 g |
Mc Donalds - Chefsalat
|
1 |
2 kcal |
152 kcal |
4 g |
15 g |
9 g |
Mc Donalds - Chicken McNuggets 6er
|
1 |
2 kcal |
250 kcal |
16 g |
17 g |
13 g |
Burger King - Chicken-Nugget-Burger
|
1 |
4 kcal |
365 kcal |
36 g |
13 g |
19 g |
Subway - Chicken-Teriyaki-Salat
|
100 |
324 kcal |
324 kcal |
14 g |
19 g |
3 g |
Subway - Chicken-Teriyaki-Sandwich
|
100 |
324 kcal |
324 kcal |
48 g |
25 g |
4.8 g |
Burger King - Chicken Wrap
|
100 |
301 kcal |
301 kcal |
34 g |
23 g |
9 g |
Burger King - Country Burger
|
100 |
537 kcal |
537 kcal |
59 g |
13 g |
28 g |
Burger King - Country Potatos
|
100 |
207 kcal |
207 kcal |
26 g |
3 g |
10 g |
Burger King - Crispy Chicken
|
100 |
493 kcal |
493 kcal |
37 g |
18 g |
30 g |
Mc Donalds - Crispy-Chicken-Caesar-Salad
|
100 |
300 kcal |
300 kcal |
13 g |
26 g |
16 g |
Beilage - Curry-Sauce
|
100 |
29 kcal |
29 kcal |
8.6 g |
0.2 g |
0.4 g |
Proteinshake Schoko
|
100 |
180 kcal |
180 kcal |
10 g |
25 g |
3.5 g |
Land Leberwurst
|
25 |
64 kcal |
256 kcal |
1 g |
16 g |
21 g |
vanillejoghurt
|
125 |
82 kcal |
66 kcal |
12.6 g |
3.9 g |
0.1 g |
stracciatellajoghurt
|
125 |
92 kcal |
74 kcal |
11.9 g |
4 g |
1.2 g |
Schinkenwürfel Gourmet
|
25 |
32 kcal |
128 kcal |
0 g |
0 g |
3.2 g |
Grabower Küßchen (zuckerfrei) (A)
|
16 |
43 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
Fleischsalat (A)
|
150 |
216 kcal |
144 kcal |
8.4 g |
5.4 g |
9.8 g |
Milch+Fruchtdrink Orange 0,1%
|
450 |
171 kcal |
38 kcal |
7.5 g |
1.4 g |
0.1 g |
Alter Schwede
|
25 |
85 kcal |
339 kcal |
0.1 g |
21.1 g |
28.2 g |
Geflügelbratwurst
|
90 |
179 kcal |
199 kcal |
1 g |
15 g |
15 g |
Latte Macchiato
|
300 |
114 kcal |
38 kcal |
4 g |
3 g |
1 g |
Gemüsekuchen
|
100 |
58 kcal |
58 kcal |
0 g |
0 g |
0 g |
Zwiebel-Hackbraten
|
350 |
332 kcal |
95 kcal |
11 g |
6 g |
3 g |
Shrimssalat
|
100 |
162 kcal |
162 kcal |
10 g |
7.8 g |
10.1 g |
Brö Baguette aufback Coppenrath
|
54 |
138 kcal |
255 kcal |
54 g |
7.3 g |
1.1 g |
Wurzelsalat mit Zitrone
|
260 |
166 kcal |
64 kcal |
0 g |
0 g |
11.36 g |
Schmelzkäseecken light
|
31 |
51 kcal |
163 kcal |
7.2 g |
12.6 g |
9.3 g |
Light Schinken
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
Steinofen Pizza Salami
|
350 |
808 kcal |
231 kcal |
25 g |
11 g |
9.6 g |
Mozzarella light
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
Joghurt, natur, 0,1% Fett (A)
|
50 |
26 kcal |
51 kcal |
7.1 g |
5.6 g |
0.1 g |
Steinpilzrahmsauce
|
100 |
195 kcal |
195.42 kcal |
2.3 g |
3.6 g |
16.61 g |
Vanillecreme Light
|
20 |
9 kcal |
45 kcal |
7 g |
3.3 g |
0.5 g |
Grilles Chicken Salat
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
Kaltschale
|
100 |
66 kcal |
66 kcal |
16.2 g |
0 g |
0 g |
Mandel-Kirsch-Kuchen
|
100 |
229 kcal |
229 kcal |
24 g |
7 g |
11 g |
Rösti
|
120 |
142 kcal |
118 kcal |
19 g |
0 g |
4 g |
leinsamen geschrotet
|
10 |
46 kcal |
456 kcal |
0 g |
20.6 g |
41.5 g |
Cola
|
15 |
2 kcal |
14.6 kcal |
3.6 g |
0 g |
0 g |
Wurst: Gourmet-Salami
|
25 |
76 kcal |
304 kcal |
0 g |
21 g |
14.6 g |