Wirsingsuppe mit roten Linsen
|
100 |
375 kcal |
375 kcal |
38 g |
15 g |
18 g |
Eiweiß Shake
|
30 |
105 kcal |
350 kcal |
32.8 g |
28 g |
6 g |
Kirschpaprika
|
150 |
272 kcal |
181 kcal |
13 g |
2 g |
13 g |
Kinderriegel
|
21 |
118 kcal |
564 kcal |
53.5 g |
8.7 g |
34.8 g |
Joghurt
|
200 |
112 kcal |
56 kcal |
4.2 g |
6 g |
1.5 g |
Schokokeks
|
165 |
828 kcal |
502 kcal |
61 g |
6.6 g |
25 g |
Frubiase Sport Waldfrucht
|
12 |
19 kcal |
159 kcal |
6.2 g |
0 g |
0 g |
Pro 85 vit
|
250 |
340 kcal |
136.02 kcal |
2.68 g |
28.7 g |
1.48 g |
Joghurt
|
150 |
144 kcal |
96 kcal |
13.8 g |
3.4 g |
2.9 g |
kartoffeltaschen
|
100 |
117 kcal |
117 kcal |
0 g |
0 g |
0 g |
Erbse soße
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
Omega3
|
100 |
652 kcal |
652 kcal |
0 g |
0 g |
72.5 g |
Joghurt 3,8%
|
150 |
110 kcal |
73 kcal |
5.2 g |
4.4 g |
3.8 g |
Grüne Bohnen
|
100 |
62 kcal |
62 kcal |
4.1 g |
1.9 g |
3.8 g |
Roo´Bar
|
30 |
117 kcal |
389 kcal |
52.3 g |
16.5 g |
15.1 g |
Cottage Cheese
|
150 |
154 kcal |
103 kcal |
3 g |
12.5 g |
4.5 g |
Mischgemüse
|
1500 |
465 kcal |
31 kcal |
4.4 g |
1.9 g |
0.32 g |
Spargel
|
320 |
61 kcal |
19 kcal |
2.5 g |
0.8 g |
0.5 g |
Frozen Joghurt
|
200 |
218 kcal |
109 kcal |
22 g |
4.2 g |
1.3 g |
Bcaa
|
13 |
46 kcal |
356 kcal |
6 g |
77 g |
2 g |
Ofenkartoffeln
|
300 |
369 kcal |
123 kcal |
19.8 g |
4.4 g |
2.8 g |
Räucherlachs
|
50 |
100 kcal |
201 kcal |
0.6 g |
18.2 g |
14 g |
Saft
|
200 |
30 kcal |
15 kcal |
3.2 g |
0.1 g |
0 g |
Chili con Carne
|
250 |
420 kcal |
168 kcal |
28.4 g |
5.2 g |
3.5 g |
Figure Shake
|
100 |
212 kcal |
212 kcal |
11.9 g |
29.4 g |
4.4 g |
Milka Toffee Classic
|
6 |
27 kcal |
445 kcal |
67 g |
3.3 g |
19.2 g |
Pommes Snack
|
25 |
126 kcal |
504 kcal |
60 g |
3 g |
27.4 g |
Hi-Protein
|
35 |
132 kcal |
376 kcal |
6.9 g |
78.2 g |
3.9 g |
Protein
|
25 |
99 kcal |
396 kcal |
8 g |
80 g |
4 g |
Protein
|
25 |
99 kcal |
396 kcal |
8 g |
80 g |
4 g |
Protein
|
25 |
99 kcal |
396 kcal |
8 g |
80 g |
4 g |
Leinsamenmehl teilentölt
|
10 |
25 kcal |
250 kcal |
6 g |
28.2 g |
12.5 g |
Weisse Schokolade
|
100 |
578 kcal |
578 kcal |
52 g |
7.9 g |
38 g |
Müsli
|
100 |
444 kcal |
444 kcal |
63.3 g |
10 g |
15 g |
Nackthafer
|
30 |
104 kcal |
346 kcal |
56.6 g |
13.3 g |
7.4 g |
Pizza Kombi Teig
|
400 |
1040 kcal |
260 kcal |
44 g |
6.6 g |
5.1 g |
Pizza Kombi Sauce
|
200 |
112 kcal |
56 kcal |
7.1 g |
1.3 g |
2.2 g |
Zucker brot
|
5 |
13 kcal |
254 kcal |
19 g |
3 g |
18 g |
Kartoffeln wedges
|
200 |
168 kcal |
84 kcal |
17 g |
2.3 g |
0.3 g |
Premium Müsli Früchte u. Nüsse Lidl
|
50 |
197 kcal |
394 kcal |
61.2 g |
7.1 g |
11.8 g |
Donut
|
80 |
295 kcal |
369 kcal |
49 g |
3.9 g |
19.1 g |
Himbeer Dressing
|
280 |
221 kcal |
79 kcal |
5.7 g |
0.3 g |
6.3 g |
Weightgainer
|
100 |
860 kcal |
860 kcal |
114 g |
56 g |
17 g |
kartoffelpizza
|
300 |
1626 kcal |
542 kcal |
66 g |
17 g |
22 g |
Weinmoste
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
Zucker brot
|
5 |
13 kcal |
254 kcal |
19 g |
3 g |
18 g |
Salatdressing
|
75 |
39 kcal |
52 kcal |
8.4 g |
3 g |
0.3 g |
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
Schweinskotletts Gals
|
120 |
293 kcal |
244 kcal |
0.5 g |
18.9 g |
17 g |
Wiener
|
85 |
177 kcal |
208 kcal |
1 g |
15 g |
16 g |
Demir
|
500 |
295 kcal |
59 kcal |
9.5 g |
2.5 g |
1.2 g |
Premium Lachsschinken
|
30 |
34 kcal |
112 kcal |
1 g |
24 g |
2 g |
Smoothie (Penny)
|
250 |
148 kcal |
59 kcal |
13 g |
0.8 g |
0.2 g |
Walnusspesto
|
10 |
71 kcal |
709 kcal |
5.1 g |
12.2 g |
71.7 g |
Joghurt aus Magermilch
|
250 |
128 kcal |
51 kcal |
6.6 g |
5.2 g |
0.1 g |
Schnkäse in Scheiben (Aldi)
|
14 |
54 kcal |
384 kcal |
0.1 g |
25.2 g |
31 g |
Makrelen in Gemüse
|
125 |
189 kcal |
151 kcal |
4.4 g |
8 g |
11.2 g |
Käsescheiben
|
25 |
60 kcal |
241 kcal |
6 g |
16 g |
17 g |
Cornichons
|
100 |
33 kcal |
33 kcal |
6.8 g |
0.4 g |
0.1 g |
Ziegenquark
|
200 |
336 kcal |
168 kcal |
4 g |
9.8 g |
12.5 g |
GF LF CF Rustikale Brötchen
|
90.25 |
202 kcal |
224 kcal |
32.6 g |
4.5 g |
8 g |
Quarkkuchen
|
100 |
684 kcal |
683.9 kcal |
37.8 g |
77.6 g |
23 g |
Gutes Land
|
33 |
136 kcal |
413 kcal |
0 g |
26 g |
34 g |
100% when Protein
|
15 |
56 kcal |
370 kcal |
7 g |
73.33 g |
5.6 g |
Basmati Reis
|
100 |
355 kcal |
355 kcal |
77 g |
9 g |
0.5 g |
Kochschinken
|
20 |
23 kcal |
114 kcal |
0.8 g |
20 g |
3.5 g |
Rahm-Spinat
|
100 |
40 kcal |
40 kcal |
1.7 g |
2.4 g |
2.3 g |
Spaghetti
|
100 |
358 kcal |
358 kcal |
73 g |
12 g |
1.3 g |
Margarine
|
30 |
216 kcal |
721 kcal |
0.1 g |
0.1 g |
80 g |
Expressreis
|
250 |
428 kcal |
171 kcal |
31.1 g |
3.7 g |
3.3 g |
Reiswaffeln
|
100 |
389 kcal |
389 kcal |
80.7 g |
8.1 g |
3 g |
Erdnussbutter
|
100 |
631 kcal |
631 kcal |
13.7 g |
26.2 g |
51.2 g |
Nudeln
|
125 |
450 kcal |
360 kcal |
69 g |
13.4 g |
2.4 g |
Nudeln
|
125 |
450 kcal |
360 kcal |
69 g |
13.4 g |
2.4 g |
Milch 3,5%
|
150 |
96 kcal |
64 kcal |
4.8 g |
3.5 g |
3.5 g |
Thunfisch im eigenen Saft Aldi
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Wurstsalat
|
100 |
441 kcal |
441 kcal |
39.9 g |
48.2 g |
8.2 g |
Chicken Nuggets
|
250 |
345 kcal |
138 kcal |
11 g |
20.5 g |
1.2 g |
Knusperfilet mit käse kräuterfüllung
|
100 |
219 kcal |
219 kcal |
17 g |
10.6 g |
11.9 g |
Almkäse
|
100 |
451 kcal |
451 kcal |
0.3 g |
12.4 g |
44.5 g |
Leberkäs
|
100 |
277 kcal |
277 kcal |
0.5 g |
12.5 g |
25 g |
Brotaufstrich Orientalisch
|
1 |
2 kcal |
218 kcal |
17 g |
6.6 g |
13.1 g |
Prosciutto Cotto Penny
|
100 |
159 kcal |
159 kcal |
0.9 g |
18.5 g |
9 g |
Joghurt
|
150 |
110 kcal |
73 kcal |
5.9 g |
4.5 g |
3.5 g |
Bio-Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
Bio-Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
Ziegenfrischkäse in Olivenöl mit Kräuter
|
150 |
420 kcal |
280 kcal |
4.1 g |
9.1 g |
25.1 g |
Schinken
|
11 |
3 kcal |
26 kcal |
0.1 g |
3 g |
1.5 g |
Matjesfilet
|
100 |
195 kcal |
195 kcal |
0.4 g |
12.9 g |
15.8 g |
Kakaosplitter Nuss
|
16 |
90 kcal |
564 kcal |
43 g |
8 g |
40 g |
Gouda extra Cremig Schmelzkäse
|
1 |
3 kcal |
270 kcal |
7 g |
11 g |
22 g |
Proteinriegel
|
111 |
139 kcal |
125 kcal |
10.1 g |
18 g |
1.02 g |
Sahne
|
20 |
59 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
Hy-Pro Protein Shake
|
400 |
1392 kcal |
348 kcal |
3.4 g |
80.3 g |
1.4 g |
Mozzarella
|
50 |
78 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
Bio Hafer+Goldleinsaat Toastbrötchen
|
65 |
173 kcal |
266 kcal |
41.6 g |
8.7 g |
4.8 g |
Toast Brötchen
|
65 |
168 kcal |
259 kcal |
46 g |
7.3 g |
2.7 g |
Käse/Schinken-Salat
|
280 |
328 kcal |
117 kcal |
4.3 g |
6.1 g |
8.2 g |