Creme legere classic
|
15 |
25 kcal |
166 kcal |
0.9 g |
2.8 g |
5.1 g |
Linusit
|
12 |
57 kcal |
476 kcal |
8 g |
21 g |
40 g |
gefüllte Champignon
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
6 g |
Linsen Curry Bratling
|
40 |
128 kcal |
319 kcal |
0 g |
0 g |
0 g |
Kuchen Blätterteig mit Vanillepudding
|
100 |
318 kcal |
318 kcal |
35.8 g |
5.1 g |
17.2 g |
Light Rohschinken, extra mager, mild geräuchert
|
10 |
14 kcal |
135 kcal |
0.1 g |
27 g |
0.1 g |
blanc battu
|
200 |
106 kcal |
53 kcal |
4 g |
8 g |
0.2 g |
Gauda mit Kräutern
|
25 |
66 kcal |
264 kcal |
0 g |
29.2 g |
16.4 g |
Kartoffelpfanne
|
260 |
220 kcal |
84.43 kcal |
0 g |
0 g |
0 g |
Haribo
|
16 |
46 kcal |
287 kcal |
67 g |
2.5 g |
0 g |
HustinettenBär
|
50 |
173 kcal |
346 kcal |
80 g |
5.6 g |
0.1 g |
Mohnwickel
|
100 |
287 kcal |
287 kcal |
39 g |
8 g |
11 g |
Konfitüre: Erdbeer-Limette
|
40 |
100 kcal |
250 kcal |
61 g |
0.2 g |
0.2 g |
Haferbrei mit Obst
|
150 |
180 kcal |
120 kcal |
0 g |
0 g |
0 g |
Tringjoghurt Mango
|
500 |
195 kcal |
39 kcal |
4.6 g |
3.1 g |
0.9 g |
Tassensuppe Hühner Nudelsuppe
|
100 |
22 kcal |
22 kcal |
5.3 g |
1.5 g |
0.6 g |
Tassensuppe Champignon Creme
|
100 |
48 kcal |
48 kcal |
9.3 g |
1.5 g |
0.6 g |
Reis mit Huhn
|
400 |
324 kcal |
81 kcal |
9.1 g |
4.6 g |
2.9 g |
Naturjoghurt von Rewe
|
500 |
220 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
Schoko Pudding 0,9
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
Echter Katenschinken
|
125 |
296 kcal |
237 kcal |
1 g |
20 g |
17 g |
Wirsingroulade
|
490 |
304 kcal |
62 kcal |
6.9 g |
2.4 g |
6.9 g |
Pangasiusfilet
|
350 |
336 kcal |
96 kcal |
11.5 g |
7.4 g |
2.3 g |
Gemischtersalat mit Obst, Käse, Nüsse ohne Dressing
|
100 |
72 kcal |
72 kcal |
5.02 g |
3.65 g |
3.9 g |
Pumpernickel
|
39 |
74 kcal |
190 kcal |
39.6 g |
5.2 g |
1.2 g |
Dr Oetker - Mousse au Chocolat m. VFMilch
|
100 |
154 kcal |
154 kcal |
20.3 g |
5.4 g |
5.6 g |
Toast
|
25 |
16 kcal |
63.25 kcal |
0 g |
0 g |
0.82 g |
Dosen - Linseneintopf
|
350 |
312 kcal |
89 kcal |
12.9 g |
5.5 g |
1.7 g |
Milka Pralinés
|
25 |
138 kcal |
550 kcal |
55.5 g |
6 g |
33.5 g |
Getränke Saft Orangensaft
|
100 |
43 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
Brot
|
35 |
62 kcal |
176 kcal |
0 g |
0 g |
0 g |
Vollkorntoast
|
45 |
46 kcal |
103 kcal |
0 g |
0 g |
0 g |
Spaghetti-Sauce
|
150 |
345 kcal |
230 kcal |
7.4 g |
17.2 g |
14.5 g |
Meerettich Streich-Creme
|
15 |
51 kcal |
343 kcal |
6.5 g |
6.6 g |
32.3 g |
Thunfischsteak
|
150 |
177 kcal |
118 kcal |
0 g |
23.8 g |
0.9 g |
Biotoastbrötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
3.6 g |
Crisp Bröd
|
10 |
30 kcal |
302 kcal |
59 g |
11 g |
2.4 g |
Apfelkuchen mit Cranberrys
|
120 |
190 kcal |
158 kcal |
27 g |
1.9 g |
4.5 g |
Pudding Schoko 0,1%
|
100 |
55 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
Pudding Vanille 0,1%
|
100 |
54 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
Smorebrod
|
30 |
82 kcal |
275 kcal |
0 g |
0 g |
0 g |
Pfälzer Leberwurst
|
200 |
508 kcal |
254 kcal |
1 g |
15 g |
21 g |
Cranberries, getrocknet
|
25 |
78 kcal |
314 kcal |
77.1 g |
0.5 g |
0.4 g |
Joghurt Limette
|
150 |
87 kcal |
58 kcal |
10 g |
4 g |
0.1 g |
Nussbrot
|
100 |
301 kcal |
301 kcal |
43 g |
11 g |
9 g |
Tofu-Seitan-Burger
|
75 |
111 kcal |
148 kcal |
19.4 g |
8.6 g |
3.7 g |
1 Putenbrust (Aufschnitt)
|
20 |
20 kcal |
102 kcal |
1 g |
22 g |
1.5 g |
Apfel-Aprikosemus
|
100 |
69 kcal |
69 kcal |
16 g |
0.3 g |
0.2 g |
Festtagssuppe
|
100 |
21 kcal |
21 kcal |
3.4 g |
1 g |
4 g |
Brot - Hamburger Brötchen
|
50 |
141 kcal |
282 kcal |
50 g |
7 g |
6 g |
Nuss-Fruchtmischung
|
200 |
992 kcal |
496 kcal |
33 g |
10 g |
36 g |
Weight Watchers Pilzcremesuppe
|
300 |
75 kcal |
25 kcal |
4.4 g |
1.5 g |
0.1 g |
S - Aprikosen-Kokos-Quark
|
180 |
193 kcal |
107 kcal |
0 g |
0 g |
0 g |
Süßigkeiten Ofenchips Paprika
|
100 |
398 kcal |
398 kcal |
73 g |
6.3 g |
9 g |
Milchreis
|
70 |
78 kcal |
112 kcal |
21 g |
4 g |
1 g |
Grießbrei
|
92 |
101 kcal |
110 kcal |
17 g |
3.5 g |
3 g |
Wurst: Sahne-Leberwurst
|
30 |
107 kcal |
358 kcal |
1 g |
12 g |
34 g |
FG: Nudelauflauf-Pizzaria-Samlami
|
400 |
564 kcal |
141 kcal |
10.6 g |
5.8 g |
5 g |
FG: Nudelauflauf-Pizzaria-Samlami
|
400 |
564 kcal |
141 kcal |
10.6 g |
5.8 g |
5 g |
Käse: Gouda-light
|
35 |
90 kcal |
256 kcal |
0.1 g |
28 g |
6.3 g |
Apfelstrudel
|
65 |
170 kcal |
262 kcal |
0 g |
0 g |
0 g |
Karopfirsich
|
260 |
104 kcal |
40 kcal |
0 g |
0 g |
0 g |
Bio Toast Brötchen Roggen
|
65 |
103 kcal |
159 kcal |
32.1 g |
5.5 g |
1 g |
Provit Joghurt fettarm
|
200 |
178 kcal |
89 kcal |
14.9 g |
3.8 g |
1.4 g |
weizenmischbrot
|
500 |
1150 kcal |
230 kcal |
46 g |
0 g |
2 g |
Ditschi Volanti Tonno
|
540 |
562 kcal |
104 kcal |
12 g |
5 g |
4 g |
Körniger Frischkäse light
|
200 |
170 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
Käse - Frischkäse körnig
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
schokomilch
|
250 |
142 kcal |
57 kcal |
7.5 g |
3.4 g |
1.5 g |
Brotaufstrich Thunfisch-Paprika
|
50 |
53 kcal |
106 kcal |
7 g |
11 g |
3.8 g |
Frühlingsrolle mit Hühnchen
|
100 |
145 kcal |
145 kcal |
20.8 g |
5.3 g |
4.6 g |
Sprühsahne
|
85 |
235 kcal |
276 kcal |
0 g |
0 g |
0 g |
Instantkaffee
|
100 |
54 kcal |
54 kcal |
0 g |
0 g |
0 g |
Käse - Red Leicester
|
10 |
41 kcal |
412.5 kcal |
0 g |
0 g |
35 g |
Keks - Reiskleie Apfel Riegel
|
30 |
150 kcal |
501 kcal |
38.1 g |
5.2 g |
37 g |
Gulaschsuppe
|
150 |
213 kcal |
142 kcal |
0 g |
0 g |
0 g |
Gulasch ( siehe selbst)+20g soßenb.
|
120 |
143 kcal |
119 kcal |
0 g |
0 g |
0 g |
Mini Frikadellen
|
25 |
62 kcal |
250 kcal |
8 g |
15 g |
18 g |
Edel Bitter Schokolade 85%
|
25 |
142 kcal |
567 kcal |
21.4 g |
9.1 g |
49.4 g |
Bar
|
50 |
258 kcal |
515 kcal |
60.2 g |
9 g |
28 g |
Die Leichte
|
5 |
12 kcal |
240 kcal |
4 g |
2 g |
16 g |
Corny
|
20 |
70 kcal |
349 kcal |
46.1 g |
7.1 g |
5.3 g |
Pfannengemüse Feinschmecker
|
100 |
65 kcal |
65 kcal |
6.6 g |
2.7 g |
3.1 g |
Kochen mit finesse
|
100 |
85 kcal |
85 kcal |
5 g |
1 g |
5 g |
Orangenlimonade
|
100 |
8 kcal |
8 kcal |
1.8 g |
0.1 g |
0.1 g |
Fitness Riegel
|
34 |
112 kcal |
329 kcal |
71 g |
2.8 g |
3.8 g |
Putenfleisch m. Salbeisauce
|
350 |
371 kcal |
106 kcal |
14 g |
6.3 g |
2.7 g |
Früchtemüsli
|
50 |
156 kcal |
313 kcal |
60 g |
9.1 g |
4.1 g |
Joghurt - Andechser Heidelbeere
|
150 |
94 kcal |
63 kcal |
11.6 g |
3.8 g |
0.1 g |
Pizza Speciale
|
330 |
594 kcal |
180 kcal |
24.6 g |
9.4 g |
4.9 g |
Kartoffel-Puffer
|
125 |
235 kcal |
188 kcal |
16 g |
4 g |
12 g |
Schinkenwurst Paprika
|
50 |
50 kcal |
99 kcal |
3 g |
15 g |
3 g |
Milde Früchte: Apfel
|
125 |
69 kcal |
55 kcal |
12.9 g |
0.3 g |
0.2 g |
Westernpfanne
|
250 |
335 kcal |
134 kcal |
13.1 g |
5 g |
6.8 g |
Truthahn-Mortadella (100 g - 35 mg Chol.)
|
9 |
22 kcal |
240 kcal |
1 g |
14 g |
20 g |
Puenkassler
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
Schinken
|
13 |
18 kcal |
139 kcal |
1 g |
27 g |
3 g |
Kartoffelauflauf
|
350 |
163 kcal |
46.6 kcal |
8.6 g |
1.9 g |
0.4 g |
Tomaten-Mozzarella-Salat
|
130 |
160 kcal |
123 kcal |
3.8 g |
6.3 g |
9.2 g |
Erdbeer Quark
|
100 |
74 kcal |
74 kcal |
11.4 g |
7 g |
0.1 g |