schoko eiweiß
|
40 |
141 kcal |
352 kcal |
3.6 g |
80 g |
2 g |
Salatcreme extra leicht 16%
|
10 |
19 kcal |
193 kcal |
12.1 g |
0.3 g |
15.9 g |
Soja Reis Drink
|
200 |
98 kcal |
49 kcal |
6.7 g |
2 g |
0.7 g |
Fencheltee
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Karottensaft mit Honig
|
330 |
135 kcal |
41 kcal |
9.4 g |
0.7 g |
0.05 g |
Yogho Yogho Fruchttrink
|
250 |
148 kcal |
59 kcal |
13 g |
1.5 g |
0.1 g |
Eis Happy Milk
|
100 |
231 kcal |
231 kcal |
25 g |
3.5 g |
20 g |
Bresso Balance mit Kräuter d. Provence
|
30 |
56 kcal |
186 kcal |
3.7 g |
9 g |
15 g |
Buko Pikante Kräuter 17%
|
30 |
59 kcal |
198 kcal |
4 g |
8.3 g |
16.5 g |
schafskäse salakis
|
32 |
50 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
Mini Donuts
|
16 |
67 kcal |
420 kcal |
41.4 g |
7.5 g |
24.9 g |
Pfirsichnektar
|
200 |
110 kcal |
55 kcal |
13.2 g |
0.3 g |
0.1 g |
Bananennektar
|
200 |
122 kcal |
61 kcal |
14.7 g |
0.3 g |
0.1 g |
Maasdamer in Scheiben
|
40 |
107 kcal |
268 kcal |
0 g |
31 g |
16 g |
Thunfischsalat
|
200 |
364 kcal |
182 kcal |
6.6 g |
8.1 g |
13.7 g |
Frischkäse
|
20 |
12 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
Schinkenaufschnitt
|
20 |
22 kcal |
110 kcal |
1 g |
19.8 g |
3 g |
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
Salat-Dressing Kräuter
|
65 |
17 kcal |
26 kcal |
5.3 g |
0.2 g |
0 g |
Orange-Buttermilch
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
Schinkenbrot
|
55 |
96 kcal |
174 kcal |
35.7 g |
5.4 g |
1.1 g |
Penne mit Bolognese
|
350 |
424 kcal |
121 kcal |
16 g |
7.2 g |
3.1 g |
Kochen mit Finesse
|
125 |
109 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
Rügenwalder Teewurst, grob
|
10 |
36 kcal |
357 kcal |
1 g |
14 g |
1 g |
ALDI Sans Rival
|
100 |
300 kcal |
300 kcal |
0.1 g |
21 g |
24 g |
ALDI St.Aimé
|
100 |
461 kcal |
461 kcal |
0 g |
11 g |
45 g |
Frucht Joghurt Ananas & Pfirsich
|
125 |
81 kcal |
65 kcal |
12.2 g |
3.7 g |
0.1 g |
scheiblettenkäse light
|
25 |
53 kcal |
212 kcal |
0 g |
0 g |
0 g |
Sonnen Tomatensuppe
|
400 |
148 kcal |
37 kcal |
7.1 g |
0.8 g |
0.6 g |
Cappuccino Classico
|
200 |
50 kcal |
25 kcal |
1 g |
2 g |
2 g |
Obst & Gemüse
|
100 |
67 kcal |
67 kcal |
14.5 g |
2.1 g |
0.1 g |
Blumenkohl-Broccoli Salat
|
200 |
266 kcal |
133 kcal |
9.3 g |
4.3 g |
8.6 g |
Reibekäse 30%i.Tr. aus Gouda, Mozzarella
|
50 |
190 kcal |
381 kcal |
3 g |
28 g |
16 g |
Mozzarella
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
Hirtenkäse "Aristides" light
|
200 |
418 kcal |
209 kcal |
1 g |
22 g |
13 g |
Risi Bisi Mexikanisch
|
250 |
382 kcal |
153 kcal |
30.8 g |
3.3 g |
1.9 g |
Pochiertes Schweinsfilet mit Rahmsauce
|
100 |
230 kcal |
230 kcal |
4 g |
30 g |
8 g |
Guarana Mate Tee
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Schinkenwurst- paprika
|
50 |
50 kcal |
99 kcal |
3 g |
15 g |
3 g |
Fruchtmolke
|
500 |
240 kcal |
48 kcal |
10.6 g |
0.7 g |
0.05 g |
Krachnuss Schokolade
|
150 |
885 kcal |
590 kcal |
0 g |
0 g |
42 g |
Vital-Kerne-Mix
|
10 |
57 kcal |
567 kcal |
8.6 g |
29 g |
8.6 g |
Pudding Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
Cottage Cheese mit Kräutern
|
100 |
80 kcal |
80 kcal |
3.1 g |
11.9 g |
2.2 g |
Joghurt-Dressing
|
40 |
42 kcal |
105 kcal |
6.1 g |
1.2 g |
8 g |
Feta Aristides
|
50 |
141 kcal |
282 kcal |
1 g |
20 g |
22 g |
Joghurt-Dressing
|
75 |
79 kcal |
105 kcal |
6.1 g |
1.2 g |
8 g |
schokolade
|
7 |
36 kcal |
519 kcal |
51.8 g |
5.2 g |
32.3 g |
Apfelmus
|
100 |
55 kcal |
55 kcal |
13 g |
0.2 g |
0.1 g |
Banane Frucht Quark
|
200 |
302 kcal |
151 kcal |
15 g |
5.9 g |
7.5 g |
Geflügelwiener
|
120 |
140 kcal |
117 kcal |
3 g |
15 g |
5 g |
Putenlachsfleisch
|
20 |
24 kcal |
118 kcal |
1 g |
24 g |
2 g |
Fleisch: Rind
|
200 |
222 kcal |
111 kcal |
0 g |
22 g |
2.5 g |
Fleisch: Kalb
|
120 |
124 kcal |
103 kcal |
0 g |
22 g |
1.6 g |
Fleisch: Lamm
|
150 |
168 kcal |
112 kcal |
0 g |
20.4 g |
3.4 g |
Milchreis Klassische Art
|
100 |
123 kcal |
123 kcal |
20 g |
3.5 g |
3 g |
Eistee Pfirsich
|
1500 |
116 kcal |
7.7 kcal |
1.5 g |
0.1 g |
0.1 g |
philadelphia so leicht kräuter
|
30 |
32 kcal |
106 kcal |
4.7 g |
11 g |
4.6 g |
Miracel Whip Balance
|
40 |
74 kcal |
185 kcal |
10.1 g |
0.4 g |
15.5 g |
Lasagne Bolognese
|
400 |
500 kcal |
125 kcal |
15 g |
5 g |
5 g |
vanille zauber 0,1
|
150 |
138 kcal |
92 kcal |
18.6 g |
3.5 g |
0.1 g |
Paradies Creme schoko
|
120 |
621 kcal |
517.2 kcal |
84.48 g |
5.88 g |
17.4 g |
Kokos-Schmätzchen
|
85 |
357 kcal |
420 kcal |
76 g |
7 g |
10 g |
Die Ofenfrische, Spinat
|
385 |
793 kcal |
206 kcal |
26.9 g |
6.7 g |
7.9 g |
Joghurt Müsli
|
50 |
196 kcal |
392 kcal |
58.5 g |
12.7 g |
11.9 g |
Knusperflakes Müsli
|
50 |
204 kcal |
409 kcal |
67.8 g |
8.3 g |
11.6 g |
pellkartoffeln
|
250 |
180 kcal |
72 kcal |
15 g |
2 g |
0 g |
Schoko Cornflakes
|
40 |
139 kcal |
348 kcal |
77.4 g |
5.6 g |
1.8 g |
Quarkcreme 0,2%
|
100 |
48 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
Käse light Scheiben (Lidl)
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
Eiweißdrink
|
30 |
112 kcal |
374 kcal |
1 g |
90 g |
1.3 g |
Mini Pringles SourCream & Onion
|
23 |
118 kcal |
511 kcal |
56 g |
5.2 g |
29 g |
Zuchinisosse
|
250 |
244 kcal |
97.6 kcal |
0 g |
0 g |
6.9 g |
Rosinenstuten
|
60 |
181 kcal |
302 kcal |
56 g |
6 g |
6 g |
Spinat-Lachs-Rolle mit Frischkäse light
|
100 |
334 kcal |
334.1 kcal |
2.76 g |
32.23 g |
21.68 g |
Bio-Vollkorn-Spirelli
|
120 |
390 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
Müsliriegel Schoko (Bio)
|
29 |
113 kcal |
390 kcal |
69 g |
6 g |
10 g |
Bistro Baguette Thunfisch
|
125 |
298 kcal |
238 kcal |
28.1 g |
8.2 g |
10.1 g |
Weichkäse light
|
20 |
39 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
Landleberwurst
|
20 |
51 kcal |
257 kcal |
2 g |
15 g |
21 g |
Snacktrink
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
Snacktink2
|
100 |
68 kcal |
68 kcal |
13.9 g |
1 g |
0.3 g |
American Dressing
|
50 |
136 kcal |
271 kcal |
6.9 g |
1 g |
26.6 g |
Sushi
|
100 |
149 kcal |
149 kcal |
26.4 g |
6.2 g |
2.1 g |
Schinken Brotaufstrich
|
100 |
192 kcal |
192 kcal |
4.1 g |
9 g |
15.5 g |
Eierkuchen-Mehl
|
50 |
170 kcal |
339 kcal |
63.8 g |
13.2 g |
3.4 g |
Tomatensuppe
|
400 |
132 kcal |
33 kcal |
7.9 g |
0.2 g |
0.1 g |
Vanillepudding + Kirschsoße
|
165 |
99 kcal |
60 kcal |
12 g |
2.8 g |
0.1 g |
Smoothie
|
200 |
102 kcal |
51 kcal |
11.4 g |
0.7 g |
0.1 g |
Geflügel-Fleischwurst
|
100 |
232 kcal |
232 kcal |
1 g |
13 g |
20 g |
Putenbruststreifen
|
150 |
224 kcal |
149 kcal |
2 g |
24 g |
5 g |
Tomaten passiert,
|
500 |
125 kcal |
25 kcal |
4.5 g |
1.4 g |
0.1 g |
Ciabattine
|
100 |
275 kcal |
275 kcal |
55 g |
8 g |
2.5 g |
Kokosmilch
|
30 |
58 kcal |
192 kcal |
1.5 g |
1.5 g |
17 g |
Vitalis Aprikosenmuesli
|
50 |
160 kcal |
320 kcal |
57 g |
10 g |
6 g |
Hähnchenbrust Delikatess (100 g - 72 mg Chol.)
|
20 |
20 kcal |
101 kcal |
1 g |
22 g |
1 g |
Wurst: Leberwurst -grob-
|
40 |
150 kcal |
376 kcal |
0 g |
13.5 g |
17.1 g |
Käse: Schmelz- -Ecken-
|
25 |
46 kcal |
185 kcal |
6.8 g |
17 g |
10 g |
Chocolatta
|
25 |
102 kcal |
408 kcal |
0 g |
0 g |
0 g |