|
Protein flakes
|
15 |
52 kcal |
346 kcal |
8.8 g |
53 g |
4.3 g |
|
rustipani dunkles ofenbrot
|
175 |
446 kcal |
255 kcal |
34.3 g |
12.1 g |
7.2 g |
|
Makkaroni-Käse-Salat
|
200 |
680 kcal |
340 kcal |
23 g |
14 g |
21 g |
|
Cool fruits Himbeer
|
60 |
93 kcal |
155 kcal |
25 g |
1.4 g |
5.4 g |
|
Gnocchi-Salat
|
200 |
600 kcal |
300 kcal |
24 g |
8 g |
19 g |
|
Nudeln Hartweizen Vollkorn
|
100 |
169 kcal |
169 kcal |
31 g |
5.7 g |
1.2 g |
|
Kerry Gold extra 63/13
|
10 |
59 kcal |
589 kcal |
0.5 g |
0.5 g |
65 g |
|
Valbrie 60& cremig-zart
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Dinkel-Vollkornmehl
|
15 |
50 kcal |
334 kcal |
61 g |
12 g |
2 g |
|
Made with Luve
|
500 |
550 kcal |
110 kcal |
15 g |
1.6 g |
4.8 g |
|
Sangrita
|
500 |
156 kcal |
31.2 kcal |
5.4 g |
1 g |
0 g |
|
Ingwerstäbchen
|
25 |
85 kcal |
340 kcal |
83 g |
0.5 g |
0.7 g |
|
Mortadella
|
10 |
28 kcal |
285 kcal |
0 g |
15 g |
25 g |
|
Proteinriegel Layenberger LowCarb
|
35 |
121 kcal |
347 kcal |
24.8 g |
46.2 g |
7.3 g |
|
Wildschweinrohschinken
|
10 |
12 kcal |
115 kcal |
0.2 g |
20.3 g |
3.5 g |
|
Maggi Gemüsebrühe
|
100 |
4 kcal |
4 kcal |
0.5 g |
0.1 g |
0.1 g |
|
Beef Snack
|
35 |
78 kcal |
223 kcal |
1.7 g |
41 g |
6 g |
|
Eiweißriegel Foodspring
|
60 |
207 kcal |
345 kcal |
28 g |
33 g |
11 g |
|
Latella
|
500 |
100 kcal |
20 kcal |
4.1 g |
0.6 g |
0.5 g |
|
Hafer und Milch
|
250 |
122 kcal |
49 kcal |
6.1 g |
2 g |
1.8 g |
|
Kelloggs Cornflakes
|
30 |
113 kcal |
378 kcal |
84 g |
7 g |
0.9 g |
|
Booster
|
330 |
142 kcal |
43 kcal |
10.4 g |
0.01 g |
0 g |
|
Bratkartoffeln
|
250 |
230 kcal |
92 kcal |
14 g |
2.4 g |
2.4 g |
|
Veg. Mühlenwürstchen
|
33 |
68 kcal |
205 kcal |
2 g |
8.7 g |
18 g |
|
Kräuter Quark
|
150 |
172 kcal |
115 kcal |
4.4 g |
7.8 g |
7.3 g |
|
Veg. Mini-Mühlenwürstchen
|
7 |
14 kcal |
200 kcal |
1 g |
8.6 g |
18 g |
|
Erdbeer Quark
|
300 |
104 kcal |
34.7 kcal |
4.83 g |
6.89 g |
0.49 g |
|
Sushi Tokyo-Style (Kaufland)
|
460 |
718 kcal |
156 kcal |
25 g |
4.8 g |
3.8 g |
|
Mozzarella Galbani
|
125 |
298 kcal |
238 kcal |
2 g |
17 g |
18 g |
|
Gebrannte Mandeln
|
5 |
29 kcal |
582 kcal |
41 g |
15 g |
38 g |
|
Skyr
|
150 |
110 kcal |
73 kcal |
8.7 g |
8.9 g |
0.3 g |
|
Grafschafter Goldsaft 305kcal
|
10 |
30 kcal |
305 kcal |
70 g |
2.3 g |
0.5 g |
|
Hühnerbrühe Maggi
|
150 |
11 kcal |
7 kcal |
0.9 g |
0.2 g |
0.2 g |
|
Engadiner Nusstorte
|
140 |
798 kcal |
570 kcal |
54 g |
7 g |
35 g |
|
Engadiner Nusstorte
|
140 |
798 kcal |
570 kcal |
54 g |
7 g |
35 g |
|
Hühnerbrühe Maggi
|
100 |
7 kcal |
7 kcal |
0.9 g |
0.2 g |
0.2 g |
|
Marsala
|
100 |
97 kcal |
97 kcal |
3 g |
0 g |
11 g |
|
Slim Shake
|
356 |
221 kcal |
62 kcal |
3 g |
7.7 g |
1.9 g |
|
Hackepeter
|
50 |
118 kcal |
237 kcal |
0 g |
16.5 g |
19 g |
|
Schinken-Eisbein
|
100 |
184 kcal |
184 kcal |
0 g |
19 g |
12 g |
|
Zusammenfassung geschätzt
|
100 |
100 kcal |
100 kcal |
10.2 g |
1.2 g |
6 g |
|
Kürbiskerne Bio Gourmet
|
10 |
59 kcal |
593 kcal |
4.7 g |
30 g |
49 g |
|
Butter
|
10 |
75 kcal |
748 kcal |
0.7 g |
0.7 g |
82.5 g |
|
Wings
|
100 |
330 kcal |
330 kcal |
34 g |
31 g |
10 g |
|
vegetarische pommersche rügenwalder 125gr.
|
125 |
319 kcal |
255 kcal |
7.2 g |
4.4 g |
22 g |
|
vegane falafeln
|
190 |
378 kcal |
199 kcal |
16.2 g |
6.4 g |
9.5 g |
|
guacamole aldi ? 1.00 euro reduzierter preis
|
150 |
282 kcal |
188 kcal |
4.3 g |
1.9 g |
17 g |
|
Rotwurst
|
14 |
27 kcal |
196 kcal |
1 g |
17.5 g |
13.5 g |
|
schlemmerfilet Blattspinat mit käse iglo
|
380 |
365 kcal |
96 kcal |
3.1 g |
11 g |
4.4 g |
|
griechicher sahne joghurt kaufland marke (mevgal)
|
200 |
258 kcal |
129 kcal |
3.5 g |
5.5 g |
10 g |
|
schwarzer heilbutt geräüchert aufgetaut kaufland ostsee fisc
|
223 |
468 kcal |
210 kcal |
0.5 g |
16 g |
17 g |
|
griechicher joghurt kaufland marke (mevgal) entrahmter milc
|
200 |
108 kcal |
54 kcal |
5 g |
8.4 g |
0 g |
|
Gebratene Nudeln Gewürzmischung
|
26 |
72 kcal |
276 kcal |
51 g |
7.6 g |
3.5 g |
|
Wingman Natural Energy
|
40 |
175 kcal |
437 kcal |
35.1 g |
16.7 g |
23.7 g |
|
Gebratene Nudeln Gewürzmischung
|
160 |
442 kcal |
276 kcal |
51 g |
7.6 g |
3.5 g |
|
Pesto Rosso di Liguria
|
10 |
60 kcal |
605 kcal |
8.1 g |
3.8 g |
61 g |
|
Pesto alla Genovese di Liguria
|
10 |
60 kcal |
602 kcal |
1.8 g |
4.6 g |
64 g |
|
Maggi: Spargel Cremesuppe
|
250 |
98 kcal |
39 kcal |
6 g |
1.4 g |
1 g |
|
Schwein: Bauchspeck (Brandenburg)
|
10 |
38 kcal |
380 kcal |
0.5 g |
20 g |
33 g |
|
Paprika gegrillt penny
|
520 |
348 kcal |
67 kcal |
13 g |
1 g |
1 g |
|
Guts-Rotwurst (Brandenburg)
|
15 |
29 kcal |
196 kcal |
1 g |
17.5 g |
13.5 g |
|
Käse: Grana Padano
|
10 |
40 kcal |
398 kcal |
0 g |
33 g |
29 g |
|
vegetarische mühlen würstchen
|
200 |
400 kcal |
200 kcal |
1 g |
8.6 g |
18 g |
|
Spinat rahm gut und günstig
|
450 |
238 kcal |
53 kcal |
3.1 g |
3.4 g |
2.6 g |
|
dunkles ofenbrot
|
175 |
446 kcal |
255 kcal |
34.3 g |
12.1 g |
7.2 g |
|
helles ofenbrot
|
170 |
413 kcal |
243 kcal |
33.6 g |
10.6 g |
6.8 g |
|
Tabouleh
|
100 |
140 kcal |
140 kcal |
19 g |
4.5 g |
5 g |
|
Käse
|
200 |
1240 kcal |
620 kcal |
0.5 g |
17 g |
28 g |
|
Apfelschorle, Gerd
|
300 |
69 kcal |
23 kcal |
5.5 g |
0 g |
0.05 g |
|
Apfelschorle, Gerd
|
300 |
138 kcal |
46 kcal |
11.2 g |
0 g |
0.1 g |
|
Multivitaminsaft
|
50 |
22 kcal |
45 kcal |
10.2 g |
0.3 g |
0 g |
|
Hähnchengeschnetzeltes
|
400 |
616 kcal |
154 kcal |
0 g |
16 g |
10 g |
|
Bacon ja
|
11 |
36 kcal |
324 kcal |
0.5 g |
15 g |
29 g |
|
Rindergehacktes
|
250 |
585 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Tavuk Dilim Salam
|
40 |
104 kcal |
260 kcal |
2 g |
12 g |
23 g |
|
Maggi Nudel Pute Paprika
|
100 |
135 kcal |
135 kcal |
0 g |
0 g |
0 g |
|
Tonic
|
200 |
72 kcal |
36 kcal |
8.5 g |
0 g |
0 g |
|
Vegetarische Salami Pfeffer
|
10 |
19 kcal |
192 kcal |
4.5 g |
15 g |
12 g |
|
Vegetarischer Schinken Schnittlauch
|
12 |
20 kcal |
166 kcal |
2.2 g |
7.7 g |
14 g |
|
Maasdamer leicht
|
33 |
91 kcal |
275 kcal |
0 g |
30.6 g |
17 g |
|
Malz-Mehrkornbrot
|
50 |
118 kcal |
235 kcal |
42 g |
7.6 g |
2.8 g |
|
Joghurt-Quark-Shake
|
100 |
428 kcal |
428 kcal |
35 g |
66 g |
1.5 g |
|
Napoli
|
150 |
72 kcal |
48 kcal |
7.7 g |
1.8 g |
0.7 g |
|
Molke Riegel Cookies and Cream
|
35 |
140 kcal |
401 kcal |
57 g |
17 g |
11 g |
|
Mini Mozzarella leicht
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Roggen pur
|
100 |
217 kcal |
217 kcal |
43 g |
5.8 g |
0.9 g |
|
Wildschwein Keule/Rücken
|
150 |
169 kcal |
113 kcal |
0.7 g |
21 g |
3 g |
|
Walnüsse
|
15 |
108 kcal |
717 kcal |
6 g |
16 g |
69 g |
|
Finnkorn
|
65 |
153 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
|
Gartenkräuter
|
10 |
28 kcal |
275 kcal |
52.3 g |
3.2 g |
1.9 g |
|
Cashews
|
50 |
295 kcal |
590 kcal |
23.8 g |
19.8 g |
45.4 g |
|
Schweine- Lachsfleisch (LIDL)
|
70 |
96 kcal |
137 kcal |
1 g |
24 g |
4 g |
|
Kasselerbraten (LIDL)
|
150 |
172 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Salami (REWE)
|
80 |
226 kcal |
282 kcal |
1 g |
24 g |
20 g |
|
Pfeffersalami
|
80 |
270 kcal |
338 kcal |
1.5 g |
22.2 g |
27 g |
|
Hähnchen- Innenfilet (LIDL)
|
400 |
416 kcal |
104 kcal |
0 g |
23 g |
1.3 g |
|
Apfelringe getrocknet
|
10 |
28 kcal |
280 kcal |
63 g |
1.5 g |
0.4 g |
|
Rahmspinat
|
250 |
125 kcal |
50 kcal |
3.6 g |
1.7 g |
2.7 g |
|
SahneToffee
|
13 |
49 kcal |
380 kcal |
81 g |
3.6 g |
4.6 g |
|
Leinöl + Sanddorn
|
5 |
45 kcal |
900 kcal |
0 g |
0 g |
100 g |