|
Sauerkaut Mildessa 3 Minuten
|
100 |
19 kcal |
19 kcal |
3.3 g |
1.3 g |
0.1 g |
|
Fritt
|
100 |
416 kcal |
416 kcal |
78.5 g |
2 g |
9.8 g |
|
Maggi Asia Würzpaste Curry- Ingwer
|
66 |
165 kcal |
250 kcal |
25 g |
7.6 g |
13.3 g |
|
Maggi Asia Würzpaste Sesam- Honig
|
68 |
235 kcal |
345 kcal |
52.6 g |
5.3 g |
12.7 g |
|
Maggi Asia Würzpaste Hot Chili
|
68 |
158 kcal |
233 kcal |
22.7 g |
6.3 g |
13 g |
|
Maggi Asia Würzpaste Zitronengras
|
68 |
150 kcal |
221 kcal |
21.8 g |
3.9 g |
13.1 g |
|
Sauerkraut Wein
|
250 |
48 kcal |
19 kcal |
3.4 g |
1.2 g |
0 g |
|
Speisequark Mager
|
250 |
168 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Griechischer Krautsalat
|
100 |
100 kcal |
100 kcal |
5 g |
1 g |
4 g |
|
Almased Pulver
|
20 |
71 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Getränk: *Mineralwasser
|
1400 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Soße Rahmsauce WW
|
100 |
47 kcal |
47 kcal |
3.9 g |
1.2 g |
2.9 g |
|
Saft & Molke Blutorange
|
500 |
150 kcal |
30 kcal |
6.8 g |
0.3 g |
0.1 g |
|
Joghurt - Fruchtjoghurt Erdbeer/Himbeer (WW)
|
125 |
81 kcal |
65 kcal |
12.2 g |
3.7 g |
0.1 g |
|
Probiotischer fettarmer Joghurt pur
|
150 |
87 kcal |
58 kcal |
5.6 g |
4.7 g |
5.6 g |
|
Delikatess Lachsschinken
|
15 |
16 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Country Bread
|
50 |
146 kcal |
293 kcal |
51 g |
7.5 g |
5.5 g |
|
Spinat mit dem Blubb
|
100 |
53 kcal |
53 kcal |
3.3 g |
3.6 g |
2.9 g |
|
Multinorm 23
|
1 |
0 kcal |
0.3 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Jägerschnitzel mit Spätzle
|
350 |
494 kcal |
141 kcal |
12.2 g |
7.3 g |
7 g |
|
eis
|
90 |
301 kcal |
334 kcal |
0 g |
0 g |
26 g |
|
weight watchers pizza thunfisch
|
300 |
417 kcal |
139 kcal |
22 g |
10 g |
1.2 g |
|
Schlemmer-Filet Italiano
|
190 |
230 kcal |
121 kcal |
1.9 g |
12 g |
7.3 g |
|
Multivitamin Tab
|
100 |
9 kcal |
8.6 kcal |
0.72 g |
0 g |
0 g |
|
Selbstgemacht - Pfannkuchen (100 g - 33,33 mg Chol.)
|
103 |
160 kcal |
155 kcal |
0 g |
0 g |
4.14 g |
|
Aldi Putenbruststeak Curry
|
150 |
180 kcal |
120 kcal |
0 g |
22 g |
3.6 g |
|
Puten Lachsschinken
|
21 |
30 kcal |
143 kcal |
1 g |
28 g |
3 g |
|
Lachs-Sahne-Gratin-Pulver
|
29 |
116 kcal |
400 kcal |
44.4 g |
3 g |
14.5 g |
|
schwarwaldeis
|
100 |
114 kcal |
114 kcal |
30 g |
1.8 g |
8.7 g |
|
Kartoffelsalat
|
100 |
110 kcal |
110.3 kcal |
11.59 g |
3.94 g |
5.11 g |
|
Wurst: Pommern-Spieß
|
25 |
27 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Bananen-Jogurth mit Schokoflakes
|
175 |
236 kcal |
135 kcal |
17.9 g |
4.4 g |
5.1 g |
|
Cappuccino
|
100 |
84 kcal |
84 kcal |
9.6 g |
3.8 g |
3.7 g |
|
Aprikosen getrocknet
|
13.3 |
31 kcal |
235 kcal |
48 g |
4.9 g |
0.48 g |
|
Magnum
|
86 |
264 kcal |
307 kcal |
26 g |
4 g |
20 g |
|
zarte mischung
|
100 |
57 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
Probiotischer Erdbeerquark
|
200 |
268 kcal |
134 kcal |
14.4 g |
6.5 g |
5.6 g |
|
Special K
|
45 |
168 kcal |
374 kcal |
58 g |
15 g |
1 g |
|
5 Minuten Terrine-Kartoffelbrei mit Fleischklöschen
|
220 |
205 kcal |
93 kcal |
11.3 g |
2.9 g |
4 g |
|
Milch, fettarm (1,5%)
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Überkinger Wasser
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Fleisch: Légère-Burger
|
70 |
78 kcal |
112 kcal |
1 g |
19 g |
3.5 g |
|
die leichte Rolle
|
20 |
81 kcal |
403 kcal |
6.1 g |
2.4 g |
41 g |
|
Vanillepudding 0,9% Fett
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Frühstückskäse
|
10 |
24 kcal |
237 kcal |
0 g |
30 g |
13 g |
|
Erdbeer Quark
|
100 |
74 kcal |
74 kcal |
11.4 g |
7 g |
0.1 g |
|
Formil H-Milch
|
100 |
64 kcal |
64 kcal |
0 g |
0 g |
0 g |
|
Vollkorntoast
|
45 |
113 kcal |
252 kcal |
12 g |
11 g |
4 g |
|
Iglo Lust auf Fisch Dill- Sauce
|
380 |
300 kcal |
79 kcal |
6.2 g |
7 g |
2.9 g |
|
Schokopudding
|
150 |
118 kcal |
79 kcal |
13.9 g |
3.7 g |
0.9 g |
|
Holländer Schmelzkäse Scheiben
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Salami 1a
|
12 |
33 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Apfeltasche
|
50 |
140 kcal |
280 kcal |
63 g |
15 g |
10 g |
|
Emmenthaler
|
100 |
280 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Apfel
|
100 |
59 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Cremissimo Erste Liebe
|
100 |
212 kcal |
212 kcal |
0 g |
0 g |
8 g |
|
Kartoffel Chips
|
50 |
234 kcal |
468 kcal |
62 g |
6.5 g |
21.5 g |
|
Körnerjogurt
|
250 |
248 kcal |
99 kcal |
14.6 g |
3.3 g |
2.8 g |
|
Puten-Braten Roast Turkey
|
7 |
8 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Fettar,er Joghurt 1,5 % fett
|
125 |
60 kcal |
48 kcal |
4.1 g |
4.5 g |
1.5 g |
|
Auberginen Lasagne
|
100 |
103 kcal |
102.58 kcal |
0 g |
0 g |
2.66 g |
|
Putenbruststreifen chinesisch süß-sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Bananenmilch Lidl
|
500 |
360 kcal |
72 kcal |
10.7 g |
3.8 g |
1.4 g |
|
Fertigfood: Bamigoreng
|
350 |
518 kcal |
148 kcal |
21 g |
7 g |
4 g |
|
Erbsen, geröstet
|
30 |
39 kcal |
130 kcal |
20 g |
5 g |
3 g |
|
VitaCola original
|
100 |
36 kcal |
36 kcal |
8.9 g |
0 g |
0 g |
|
Kokosflocken mit Schokolade
|
100 |
443 kcal |
443 kcal |
64.1 g |
2.8 g |
19.6 g |
|
frische Putengrillschnecken
|
100 |
175 kcal |
175 kcal |
1 g |
18 g |
11 g |
|
Sportsalami
|
30 |
64 kcal |
215 kcal |
1 g |
18 g |
15 g |
|
Wassereis orange
|
100 |
96 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
mivella
|
500 |
35 kcal |
7 kcal |
1.5 g |
0 g |
0 g |
|
Käse Light Schnittkäse Würzig
|
28.6 |
79 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Joghurt, 0,1% mild, natur
|
250 |
128 kcal |
51 kcal |
7.1 g |
5.6 g |
7.1 g |
|
Süsses Pudding Schoko
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Süsses Pudding Vanille
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Sportgummi
|
30 |
117 kcal |
390 kcal |
90 g |
12 g |
0 g |
|
Dextro Energy Classic
|
6 |
22 kcal |
369 kcal |
90 g |
0 g |
1 g |
|
Mini Windys - Migros
|
250 |
962 kcal |
385 kcal |
21 g |
6 g |
31 g |
|
Iglo Schlemmer- Pfanne Frühlingsgemüse
|
380 |
285 kcal |
75 kcal |
3.7 g |
6.6 g |
3.7 g |
|
Couscous
|
85 |
292 kcal |
344 kcal |
72.8 g |
9.5 g |
1.6 g |
|
Day Vita feige
|
30 |
95 kcal |
318 kcal |
66 g |
9 g |
2 g |
|
Multivitaminbrausetablette
|
3 |
0 kcal |
7 kcal |
0.3 g |
0 g |
0 g |
|
Karottensaft
|
330 |
115 kcal |
35 kcal |
7.5 g |
0.8 g |
0.1 g |
|
Joghurt-Drink
|
500 |
205 kcal |
41 kcal |
6.1 g |
3.1 g |
0.1 g |
|
Lachs mit Rucula und Orangen
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
6.3 g |
|
Eiernudeln Spiralen
|
100 |
156 kcal |
156 kcal |
30 g |
6 g |
1.3 g |
|
Eierspätzle
|
100 |
364 kcal |
364 kcal |
68 g |
14 g |
4 g |
|
Fadennudeln
|
250 |
402 kcal |
161 kcal |
31 g |
6.2 g |
1.4 g |
|
Gabelspaghetti
|
250 |
402 kcal |
161 kcal |
31 g |
6.2 g |
1.4 g |
|
Brauner Gewürzkuchen
|
200 |
677 kcal |
338.64 kcal |
0 g |
0 g |
11.4 g |
|
Vegetarischer Hamburger, Stück 100g
|
100 |
338 kcal |
338 kcal |
5 g |
21 g |
26 g |
|
Vegetarische Klößchen, Stück 100g
|
100 |
338 kcal |
338 kcal |
5 g |
21 g |
26 g |
|
Vegetarischer Maisburger, Stück 100g
|
100 |
236 kcal |
236 kcal |
16 g |
7 g |
16 g |
|
Gebackenes Gemuese
|
360 |
468 kcal |
130 kcal |
11 g |
5 g |
7 g |
|
Erdbeertorte
|
200 |
404 kcal |
202 kcal |
30 g |
1 g |
10.5 g |
|
fruchtiges Putenragout
|
100 |
410 kcal |
410 kcal |
0 g |
0 g |
20 g |
|
geflügel wiener
|
80 |
214 kcal |
267 kcal |
1 g |
14 g |
23 g |
|
geräucherter Gourmet Schinken
|
17 |
21 kcal |
124 kcal |
1 g |
24 g |
3 g |
|
Kürbis Cremesuppe
|
200 |
68 kcal |
34 kcal |
4.2 g |
1 g |
1.5 g |
|
Tomatensuppe
|
200 |
36 kcal |
18 kcal |
2.8 g |
0.8 g |
0.3 g |