|
Speisequark Magerstufe
|
500 |
340 kcal |
68 kcal |
4 g |
12 g |
0.2 g |
|
Verschiedenes - Dextropur Plus Traubenzucker
|
20 |
73 kcal |
364 kcal |
91 g |
0 g |
0 g |
|
Apfelmus
|
200 |
138 kcal |
69 kcal |
15.8 g |
0.3 g |
0.4 g |
|
Ananas-Joghurt-Muffins
|
100 |
214 kcal |
214 kcal |
39 g |
3 g |
5 g |
|
Schoko-Dinkel Knuspini
|
30 |
110 kcal |
366 kcal |
70.5 g |
6.6 g |
6.3 g |
|
Belight Mich Drink 0,1% Fett Schoko (Aldi)
|
416 |
171 kcal |
41 kcal |
6.2 g |
3.8 g |
0.1 g |
|
Sandwich Toast Körner Harmonie
|
37.5 |
102 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Speisequark 20 % Fett
|
250 |
235 kcal |
94 kcal |
3.5 g |
10.6 g |
4.2 g |
|
Brownie
|
30 |
136 kcal |
455 kcal |
50 g |
5.6 g |
25 g |
|
Schokoladeneis Premium, mit Sahne verfeinert
|
100 |
118 kcal |
118 kcal |
14.3 g |
1.8 g |
6 g |
|
Schinken
|
15 |
34 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Galizische Thunfischpastete
|
550 |
1375 kcal |
250 kcal |
36.8 g |
7.4 g |
8.1 g |
|
Rote Grütze
|
100 |
55 kcal |
55 kcal |
13 g |
0.7 g |
0.1 g |
|
Mozarella
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Weichkäse (Salzlakenkäse)
|
100 |
192 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Cornetto Haselnuß
|
75 |
232 kcal |
310 kcal |
33 g |
4 g |
18 g |
|
Kartoffelbrötchen
|
50 |
90 kcal |
180 kcal |
36.2 g |
0 g |
1.06 g |
|
Koch-Hinterschinken
|
33 |
32 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Traubensaft
|
100 |
64 kcal |
64 kcal |
15.5 g |
0.2 g |
0 g |
|
Penne Rigate
|
100 |
362 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Haltbare fettarme Milch 1,5 % Fett
|
333 |
157 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Würselgulasch
|
100 |
365 kcal |
365 kcal |
0 g |
0 g |
0 g |
|
Kartoffelmaultasche
|
250 |
320 kcal |
128.148 kcal |
17.016 g |
2.96 g |
5.116 g |
|
Ravioli mit Käse-Gemüse Füllung
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
Ananas Chips
|
100 |
351 kcal |
351 kcal |
84.5 g |
3.1 g |
0.1 g |
|
Mozzarella
|
125 |
298 kcal |
238 kcal |
1 g |
18 g |
18 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Frischkäse, körnig (Hüttenkäse)
|
25 |
23 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Leicht-Rohschinken, Kernschinken mager
|
18 |
22 kcal |
124 kcal |
0.4 g |
24 g |
2.9 g |
|
Kinder-Kräutertee
|
200 |
2 kcal |
0.8 kcal |
0.2 g |
0.1 g |
0.09 g |
|
Roggen Krüstchen
|
70 |
161 kcal |
230 kcal |
46.3 g |
8.3 g |
1.1 g |
|
Broccoligratin mit Quark
|
100 |
255 kcal |
255 kcal |
5.7 g |
13.8 g |
19.67 g |
|
Melanzane alla Parmigia
|
100 |
450 kcal |
450 kcal |
10 g |
20 g |
34 g |
|
Edelschokolade Arriba Superieur 81%
|
12 |
62 kcal |
516 kcal |
22.8 g |
10 g |
42.8 g |
|
Joghurt(10%) mit frischen Nektarinen o.a.
|
200 |
290 kcal |
145 kcal |
0 g |
0 g |
0 g |
|
mediterraner Pastasalat
|
250 |
250 kcal |
100 kcal |
15.9 g |
2.9 g |
2.7 g |
|
Kaffee mit Milch 1,5%
|
150 |
24 kcal |
16.1 kcal |
1.49 g |
1.02 g |
0.45 g |
|
Ravioli in würziger Tomatensuce
|
400 |
224 kcal |
56 kcal |
10.3 g |
2 g |
0.8 g |
|
Vermicelles
|
50 |
132 kcal |
263 kcal |
32 g |
0 g |
14 g |
|
Kräuter Dressing
|
20 |
4 kcal |
19 kcal |
4.3 g |
0.1 g |
0.1 g |
|
Bon Chef Curry/Kokossupe
|
150 |
75 kcal |
50 kcal |
6 g |
1 g |
2.5 g |
|
Bon Chef Kartoffel/Oreganosuppe
|
150 |
57 kcal |
38 kcal |
8 g |
1 g |
0.2 g |
|
Olivenbrot
|
70 |
196 kcal |
280 kcal |
49 g |
10 g |
4.5 g |
|
Paprika gefüllt
|
100 |
346 kcal |
346.3 kcal |
17.4 g |
26.04 g |
14.86 g |
|
Mandel Spritz (Kekse)
|
25 |
134 kcal |
537 kcal |
50.6 g |
7 g |
34.1 g |
|
Chili con Carne
|
38 |
113 kcal |
297 kcal |
47.3 g |
9.9 g |
6.7 g |
|
pasta sauce bolognese
|
100 |
57 kcal |
57 kcal |
6.7 g |
5.4 g |
1 g |
|
Granatapfel-Heidelbeer-Saft
|
500 |
90 kcal |
18 kcal |
0 g |
0 g |
0 g |
|
Paprika-Rahm Schnitzel, nur Soße
|
100 |
144 kcal |
144 kcal |
0 g |
0 g |
0 g |
|
Bratensaft
|
60 |
17 kcal |
29 kcal |
3.3 g |
0.8 g |
1.5 g |
|
Selchfleischknödel Iglo
|
400 |
788 kcal |
197 kcal |
26.9 g |
8 g |
6.4 g |
|
Desperados
|
330 |
195 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Lasange fix fertig
|
351 |
646 kcal |
184 kcal |
14.7 g |
8.7 g |
10 g |
|
Geflügel Hacksteaks
|
80 |
102 kcal |
127 kcal |
2 g |
17.5 g |
5.4 g |
|
Ravioli mit Käse Gemüse Füllung
|
400 |
204 kcal |
51 kcal |
8.7 g |
1.9 g |
1 g |
|
Hühnchen maghrebinisch
|
250 |
640 kcal |
256 kcal |
0 g |
0 g |
0 g |
|
King Pommes (mittel)
|
116 |
322 kcal |
278 kcal |
37 g |
3 g |
14 g |
|
putenbrustfielt roulade
|
15 |
16 kcal |
106 kcal |
1 g |
21 g |
2.4 g |
|
Mozzarella light
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Greif Müsli
|
45 |
151 kcal |
336 kcal |
49 g |
15 g |
8.9 g |
|
Schlachtesauerkraut
|
100 |
69 kcal |
69 kcal |
7.4 g |
2.1 g |
3.1 g |
|
Gourmet-Rohschinken 1 Scheibe
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Obazter light
|
20 |
46 kcal |
231 kcal |
4 g |
20 g |
15 g |
|
Soja Reis Milch
|
100 |
44 kcal |
44 kcal |
6.4 g |
2 g |
1.1 g |
|
Hähnchenbrustfilet
|
500 |
470 kcal |
94 kcal |
0.4 g |
20 g |
1.4 g |
|
Ravioli Diavoli
|
800 |
712 kcal |
89 kcal |
14 g |
3.3 g |
2 g |
|
Gemüselasagne
|
400 |
540 kcal |
135 kcal |
0 g |
0 g |
6.9 g |
|
Reibekäse
|
30 |
80 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Joghurt-Drink light
|
500 |
195 kcal |
39 kcal |
5.6 g |
3.1 g |
0.1 g |
|
5 Minuten Terrine
|
220 |
207 kcal |
94 kcal |
11.2 g |
3.1 g |
4.1 g |
|
Ungarisches Gulasch
|
190 |
177 kcal |
93 kcal |
7.1 g |
8.1 g |
3.6 g |
|
Teewurst, leicht
|
100 |
272 kcal |
272 kcal |
0 g |
0 g |
24 g |
|
Tomatensoße
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
3 g |
|
Rahm-Champignons
|
245 |
169 kcal |
69 kcal |
3.1 g |
2.3 g |
5.3 g |
|
Spaghetti Napoli
|
295 |
295 kcal |
100 kcal |
21.6 g |
4.1 g |
1.8 g |
|
Gebratene Nudeln
|
225 |
385 kcal |
171 kcal |
19.8 g |
10 g |
5.6 g |
|
Premium Putenbrustfilet
|
100 |
97 kcal |
97 kcal |
0.9 g |
20.7 g |
1.2 g |
|
Dressing Mango - chilli
|
100 |
44 kcal |
44 kcal |
10.8 g |
0.1 g |
0.1 g |
|
Dressing Joghurt
|
100 |
49 kcal |
49 kcal |
8.2 g |
3.8 g |
0.1 g |
|
Sylter Salatfrische
|
30 |
78 kcal |
259 kcal |
10.8 g |
0.5 g |
28.3 g |
|
Rotkraut
|
300 |
165 kcal |
55 kcal |
11 g |
1.5 g |
0 g |
|
Kürbissuppe
|
400 |
324 kcal |
81 kcal |
4.9 g |
6.3 g |
6.1 g |
|
Kräuterbutter light
|
125 |
504 kcal |
403 kcal |
6.1 g |
2.4 g |
41 g |
|
Pasta mit Blattspinat
|
270 |
254 kcal |
94 kcal |
17.4 g |
4.3 g |
0.9 g |
|
Ungarisches Gulasch
|
350 |
318 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |
|
Kohlrouladen in Bratensoße
|
100 |
54 kcal |
54 kcal |
0 g |
0 g |
1.4 g |
|
Tartaresauce
|
5 |
29 kcal |
587 kcal |
0 g |
0 g |
63 g |
|
couscous
|
100 |
112 kcal |
112 kcal |
23.22 g |
3.79 g |
0 g |
|
Faschierte Laibchen
|
350 |
630 kcal |
180 kcal |
14.1 g |
7.1 g |
10.6 g |
|
Geflügel Hacksteaks
|
100 |
127 kcal |
127 kcal |
2 g |
17.5 g |
5.4 g |
|
Joghurt - Fruchjoghurt mild Erdbeer, Kirsch (Belight)
|
150 |
70 kcal |
47 kcal |
7.2 g |
4.4 g |
0.1 g |
|
Joghurt - Belight Fruchtjoghurt mild Kirsche
|
150 |
70 kcal |
47 kcal |
7.2 g |
4.4 g |
0.1 g |
|
Joghurt - Belight Fruchtjoghurt mild Erdbeer
|
150 |
70 kcal |
47 kcal |
7.2 g |
4.4 g |
0.1 g |
|
Mildessa Sauerkraut
|
110 |
44 kcal |
40 kcal |
3.2 g |
1.9 g |
2.2 g |
|
Nuss-Frucht-Mischung
|
175 |
793 kcal |
453 kcal |
44 g |
11 g |
26 g |
|
Brunch Light
|
11 |
19 kcal |
170 kcal |
4 g |
5 g |
15 g |
|
Falafel
|
100 |
350 kcal |
350 kcal |
47 g |
14.5 g |
12.4 g |
|
Baklava
|
20 |
86 kcal |
430 kcal |
44 g |
5.9 g |
26.8 g |
|
Joghurt-Drink Erdbeere
|
500 |
365 kcal |
73 kcal |
14.2 g |
3.3 g |
0.01 g |
|
Hühnersuppe
|
100 |
51 kcal |
51 kcal |
0 g |
0 g |
0.6 g |